Republic of the Philippines

Department of Education
Region III
Schools Division of Nueva Ecija

First Periodical Test

MAPEH 7
SY: 2018-2019

Name: _____________________________ Score: ________________

Grade and Section: ________________ Date: _________________

Direction: Write the letter of the correct answer on the space provided.

___1. Which of the following is a kind of songs that are written by the folk and are sung to
accompany daily activities such as farming, fishing and putting the baby to sleep?
a. Classical
b. Folk songs
c. Rock and Roll
d. Ballad
___2. Which of the following is an example of Folk songs?
a. Atin Cu Pung Singsing c. Paru-Parong Bukid

b. Bahay Kubo d. All of the answers are correct

___3. What maybe the reason why folk songs are created by indigenous instrument and melodic
chants?
a. Because those are the only materials available during that time.
b. Because it is easy to use
c. Because they don’t know how to play other instruments.
d. Because they want to preserve this kind of music.
___4. Which of the following is the time signature of “O Naraniag a Bulan”?
2 4
a. time c. time
4 4
3
b. time d. any of the following answer
4
___5. Which of the following songs is considered as Liturgy and Devotional Music?
a. Santa Cruzan c. Kumintang
b. Harana d. Pasyon
___6. Why the music for liturgy and devotional music was focuses on Christianity?
a. It reflects the impact of Spanish colonization which lasted for almost 3 centuries.
b. To commemorate the sorrow and sacrifices under Spanish regime.
c. Because Spanish are the only teachers of most Filipinos during that time.
d. Filipinos has no right to create their own music.
___7.Why was secular music are mostly about love of a man for a woman?
a. Because a man represent our country’s longing for a free Philippines, as embodied for a
woman.
b. To understand love deeply.
c. To create a beautiful music.
d. All of the above
___8. What do you think the impact of American and Japanese period in our Philippine music?
a. It was just a reflection of being a mimic.
b. The influences of Hispanic traditions are still manifested.
c. It showed also the resourcefulness of Filipinos as seen in other brass band.
d. It proved that the Filipinos can also do whatever the Westerners can, as seen in the
performance in the Philippine Constabulary Band in 1904.
____9. Music for liturgy and devotional music of lowlands of Luzon reflects the impact of Spanish
colonization; do you think limitation might happen due to the extinction of modernization?
a. Yes, because it is just a part of the history.
b. Yes, because we are now in millennial years we are not interested in that kind of music.
c. No, because it is a part of our history
 d. No, because there are youth and education sector revive the long lost tradition and they
transformed it in a present day situation.
___10.Which of the following is an example of secular music?
a. Kumintang c. Polka

b. Balitaw d. All of the answers are correct

___11. What was the reason why folk songs learned by the most Filipinos since it was created up
to present?
a. Because it was passed down orally to the family and to the other members of the
community.
b. because it is sung by his/her own dialect.
c. short and simple.
d. All of the above answers are correct.
___12. Why folk music was important?
a. Because it helps us to look back to the culture which our ancestors gave us.
b. We can use it as a tool in handling and explaining our culture to the other generation.
c. It helps us to have a deeper understanding of the vast variety of traditions and beliefs.
d. It was just a part of the lesson.
____13. Which of the following is the reason why elements and principles are essential for
learning art?
a. This will lead you to understand the rich culture and tradition.
b. Developed culture awareness
c. It will help to appreciate artworks.
d. The best way to preserve our native traditions and culture.
____14. Our daily lives are considered important as well as our culture and tradition; as a student
how will you express your ideas that pertains to your custom?
a. By means of making your own arts and crafts.
b. Developed culture awareness
c. Appreciate your community.
d. Practice your own traditions and customs.
____15. Which of the following are the arts and crafts of Ilocos Region and Cordillera
Administrative region?
a. singkaban, giant parol, jewelry.
b. architectural design, paper cutting
c. balisong, wood carving
d. tinalak, pots, basketry, weaving
____16. Which of the following are the materials used of Pangasinense in their weaving crafts ?
a. Pandan leaves and wire
b. Buri or raffia leaves
c. Raffia and bamboo
d. Bamboo stalk
____17. Tattoo is another form of art of the Kalinga aside from considering this as clothing and
decorations, which of the following is the other significance of tattooing?
a. It signifies the right of passage from youth to adulthood
b. A mark of heroism and bravery
c. Status symbol in a community
d. All of the above
____18. Which of the following is a wooden sculpture that represents the rice granary spirits?
a. Bul’ul c. Tinalak
b. basket d. palayok
____19. In Northeastern part of Luzon composed of different provinces of Batanes, Cagayan,
Isabela, Nueva Viscaya and Quirino, found the longest river in the country; which of the following
name refer to this?
a. Pampanga river c. Agusan river

b. Cagayan river d. Agno river

____20. Why Ivatans was built houses that had unique architectural forms that made up of
limestones walls, reed and cogon roofs?
a. Because they are strong enough to withstand the numerous typhoons.
b. Because it made them unique.
c. It looks fitted to their community.
 d. To continue their norm and traditions.
____21. Which of the following are the arts and crafts of Bulacan?
a. Basket, saya, bakwat c. Parol, puto

b. Singkaban, fire crackers, goldsmith d. Mat, puto, tapis

____22. Which of the following is the material used for kiping in Lucban, Quezon?
a. Rice and flour
b. Pandan and bamboo
c. pinya
d. ground glutinous rice
____23. Which of the following is the reason why most of the arts and crafts of Bicol region are
made of abaca and raffia leaves?
a. Because of the abundance of this fibers in the Region.
b. They don’t have other materials to use.
c. Because of the difficulties of travelling from their province to city .

d. Because of lack of knowledge and information.

___24. What do you think the reason why in Laguna particular in Paete wood carving is popular
than any other crafts??
a. Because of lack of knowledge and information.
b. They don’t have other materials to use.
c. Because of the difficulties of travelling from their province to city .
d. Because trees are abundant in this province.
___25. Which of the following is the best description for Physical Fitness?
a. The body’s ability to function effectively.
b. The body’s ability to function efficiently.
c. The body’s ability to function effectively and efficiently without undue fatigue.
d. The body’s ability to function without undue fatigue
___26. Which fitness components are prescribed to improved individual’s health?
a. Health Related Fitness components
b. Skill Related Fitness components
c. HRF and SRF components
d. all of the above
___27.Which of the following fitness components is important for success in skills in skillful
activities and athletic events.
a. Health Related Fitness components
b. Skill Related Fitness components
c. HRF and SRF components
d. all of the above
___28. Which of the following is the importance of exercise program?
a. Improved the condition of the heart and lungs
b. This will manage your weight
c. For better coordination, agility and flexibility
d. All of the above
___29. Which of the following is the Body Mass Index formula?
W W
a. c. 2
H H
H H
b. d.
W W2
___30. When designing an exercise program which of the following should take into
considerations?
a. a goal or aim c. facilities
b. an equipment d. availability of time
___31. When taking on any challenge which of the following is the importance of defining your
goal?
a. Identify what you want to accomplish and how you will carry out your plan
b. Be positive
c. Make an adjustment
d. Make sure of the equipment to be use.
___32. Which of the following example is a short-term goal?
a. A 15 y/o boy is aiming to improve his road running time over 3 km by 5 sec. each
week.
b. A girl is aiming to be running a total distance of 8 km. by the end of school year
c. The Baseball team is planning to have a various tune up at the start of classes this
year.
d. All of the above
___33. The best way to accomplish your goal is the proper goal setting, which of the following
are taking into consideration regarding this?
a. A short-term goal
b. A long-term goal
c. Both short and long-term goal
d. No possible answer
___34. Before starting an exercise program SMART guide will help you to achieve your goal, which
of the following group of words is the meaning of this acronym?
a. Specific, Measurable, Achievable, Relevant, Trackable
b. Specific, Measurable, Athlete type, Rest, Time
c. Service, Meaningful, Attainable, Rest, Type
d. Sports, Man, Athlete, Rice, Type
___35. Which of the following are the simple training principles that must follow in Fitness
Training?
a. Principle of Overload
b. Principle of Specificity
c. Principle of Progression, Variation and Recovery.
d. All of the above
___36. As a student what do you think the importance of learning how to swim?
a. It is an essential skill in life that can be used to save lives.
b. This will improved your Physical Fitness.
c. You will become a famous swimmer.
d. This may also help to reduce illness.
___37. Why jogging considered as one of the most accessible forms of exercise next to
walking?
a. It can be done at leisurely place
b. It increase Physical Fitness with less stress in the body
c. It is a form of aerobic endurance training
d. All of the above
___38. Which of the following statement describe holistic health?
a. All dimension of health is developed.
b. Growth and development continuous to develop normally.
c. Possessing a positive attitude.
d. All of the above
___39. How can unpleasant body odor due to active secretion of sweat glands be prevented?
a. Change clothes more often c. Take a bath regularly
b. Shave the hair of the armpit d. Use perfume to hide the odor
___40. What skills will help you get along well with other people?
a. Coping skills c. Problem solving skills
b. Decision making skills d. Social and communication skills
___41. Which Dimension is involved when you express your emotions in positive ways?
a. Emotional c. mental
b. Physical d. Moral-Spiritual
___42. Which of the following is not common to physical change in adolescence?
a. Adam’s apple becomes bigger.
b. Rapid increase in height and weight.
c. Sudden increase in hormone production.
d. Sweat and oil glands become more active.
___43. What is the best way to improve your mental wellbeing?
a. Choose friends who share the same interest.
 b. Get adequate rest and sleep.
c. Show respect and affection to others.
d. spending quality time for your family and friends.

___44. Which of the following is the best way to develop mental health?
a. Open to new ideas and experiences that can improve life, family and environment.
b. Get adequate sleep and rest.
c. Get along with other people.
d. Understanding and liking yourself
___45. Why using health information wisely is important?
a. To guide day to day activities.
b. Because health habits and practices will greatly affect the status of health in the future.
c. For not wasting your time.
d. To better understand yourself.
___46. Why it is necessary to attain holistic health?
a. To stop illness and death c. To have a better life
b. To preserve happiness d. To reach the high level of wellness
____47.Which of the following ways applies for support-Seeking Strategies?
a. Seek advice from responsible family
b. Read books about spiritual enlightenment
c. Find a quiet place to meditate
d. Visit all different churches
____48.Which of the following is not a physical change to adolescence?
a. Have erratic emotions and behaviors
b. Rapid increase in height and weight
c. Sweat and oil glands become more active
d. Sudden increase in hormone production
____49.Which of the following test is applicable if you want to be informed about your teeth and
mouth condition?
a. Hearing Test
b. Dental Examination
c. Medical Examination
d. Vision Test
____50. Which of the following is the reason why does lack of sleep affect the proper growth and
development?
a. Body cells grow and repairs more rapidly if the body is not moving.
b. Body cells grow and repair themselves more rapidly during sleep.
c. Body cells are active and repair themselves rapidly without sunlight.
d. Body cells grow rapidly when the body is in horizontal position.

Prepared by:

ANNALIZA A. PALOS
Master Teacher 1
Palayan City National High School

Noted:

CHARINA S. SOGUE
Education Program Specialist I, MAPEH
Division of Nueva Ecija
 ANSWER KEY

MUSIC ART P.E. HEALTH

1. B 13. A 25. C 38. D
2. D 14. A 26. A 39. C
3. A 15. D 27. B 40. D
4. B 16. C 28. C 41. A
5. D 17. D 29. C 42. A
6. A 18. A 30. A 43. B
7. A 19. B 31. A 44. A
8. D 20. A 32. A 45. B
9. D 21. B 33. C 46. D
10. D 22. D 34. A 47. A
11. D 23. A 35. D 48. A
12. C 24. D 36. A 49. B
37. D 50. B

Prepared by:

ANNALIZA A. PALOS
Master Teacher 1
Palayan City National High School