Dhanvi Agarwal

GLC2O
Mrs. Stewart
Friday, July 3, 2020

Reflection on “A Day in Your Life”

1. Did anything in your day cause you stress?

No, nothing in my day caused me any form of stress because I tend to organize and
prioritize my tasks accordingly using a schedule; this ensures that I am not worried or
stressed about finishing assignments. I believe that staying relaxed and calm is the prime
method of remaining joyful during the day, which also reduces any possible mental
illnesses or sadness.

2. What do you do on a daily basis that helps you to work towards your goals?

On a daily basis, I make sure to reflect upon my progress towards my goals along with
my mental health while completing both academic and enjoyable activities. This is
essential for me as it helps boost my motivation and ensures that I am neither stressed nor
unhappy during the day. Furthermore, exercise is vital for achieving success; one of my
goals is to remain healthy and working out is crucial.

3. Think about a part of your day that made you happy.

A part of my day that made me happy was spending time outside with my family. The
feel of wind, sun, and nature helped me relax, as well as created a peaceful atmosphere.
Personally, I love spending time outdoors; I tend to bring my work or books outside and
it helps me complete my tasks with more efficiency. I am not completely sure how I can
incorporate this as a part of my future job since my preferred profession is a doctor, but I
predict that I will occasionally go for car rides or spend time engaging in other enjoyable
activities outside.

4. Think about your personal profile.

It is evident that I am a very hard-working individual, as I manage to complete my work
on time, perform my daily routine with ease, remain relaxed with minimum stress, spend
time with my family, and get a good amount of sleep. I believe that many teenagers are
not able to achieve this lifestyle possibly due to the lack of organization or prioritizing
their tasks. Moreover, I demonstrated my interests of reading since I truly cannot pass a
day without my precious novels. As for the survey results, I think that nothing in my day
contradicts with them because I completed the surveys with complete honesty; hence, I
received accurate results.