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How to avoid depression

How to avoid depression? Have you ever become depressed?


Attempting suicide because of many problems? How will you
avoid it? Here i am discussing about avoiding depression i hope
this will help you all.
Depression is a mental-illness that cause by necessary problems
in life like love, family, discrimination and so on. I will discuss
about on how will avoid or prevent youself from depression or
being depressed. You should be positive even life is mess
miserable, how? instead seeing a problem as problem, you
should focus on positive side on it, pray to our God almighty,
remember God in all aspects don't forget him in the middle of your
breakdowns and ups. Do church activities and services to be
closer to God that will also help you to be positive in life. Because
of problems we forget to praise and serve our Lord. Then, make
yourself busy. Pamper and love yourself because it's God
creation and don't let it stressed you out, Go spoil yourself with
your wants. Go out with your friends, happy and bond time with them
because seeing and being with your best buddies is one of the
helpful things to make you happy. Then, study also don't forget
the academics be busy and achieved them proudly. Lastly, Focus
on happy moments in your life, keep away the bad vibes don't
think anything that makes you sad, and again be positive.
Avoiding depression is hard because problems and challenges
are part of our life just Be positive, Trust in him, Make youself
busy, and just focus on happy moments and i hope those ideas
will help you all. Thankyou.

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