How to avoid depression? Have you ever become depressed?
Attempting suicide because of many problems? How will you avoid it? Here i am discussing about avoiding depression i hope this will help you all. Depression is a mental-illness that cause by necessary problems in life like love, family, discrimination and so on. I will discuss about on how will avoid or prevent youself from depression or being depressed. You should be positive even life is mess miserable, how? instead seeing a problem as problem, you should focus on positive side on it, pray to our God almighty, remember God in all aspects don't forget him in the middle of your breakdowns and ups. Do church activities and services to be closer to God that will also help you to be positive in life. Because of problems we forget to praise and serve our Lord. Then, make yourself busy. Pamper and love yourself because it's God creation and don't let it stressed you out, Go spoil yourself with your wants. Go out with your friends, happy and bond time with them because seeing and being with your best buddies is one of the helpful things to make you happy. Then, study also don't forget the academics be busy and achieved them proudly. Lastly, Focus on happy moments in your life, keep away the bad vibes don't think anything that makes you sad, and again be positive. Avoiding depression is hard because problems and challenges are part of our life just Be positive, Trust in him, Make youself busy, and just focus on happy moments and i hope those ideas will help you all. Thankyou.
Living beyond yourself: A qualitative guide to discovering your spiritual gifts, living your best life, setting goals, achieve your goals, living your dream, finding your purpose, passion & mission
Overcome Depression and End Your Suffering Now: An In-Depth Guide for Overcoming Depression, Increasing Self-Esteem, and Getting Your Life Back On Track