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Basic Food Prep YR1 PDF
Basic Food Prep YR1 PDF
A
page.. .I2
I
TO : A l l Food P r e p a r a t i o n S t u d e n t s
RE: Dress Code and General R u l e s f o r P r a c t i c a l Labs, Demos and Theory Sub-
jects
-
Hair: Must be c l e a n , n e a t and g e n e r a l l y w e l l groomed.
wear a h a t w h i l e i n t h e l a b s .
All students w i l l
Men s h o u l d s h a v e d a i l y ; b e a r d s must b e
n e a t and trim.
F u l l C h e f ' s Uniform:
-- chef's hat
Chef's jacket
- Chef's p a n t s
-- Nec k t i e
Apron ( t o b e worn knee lengh t )
- S i d e t o w e l s (two)
1. A b i l i t y t o d r e s s p r o f e s s i o n a l l y ( c l e a n l i n e s s o f u n i f o r m and
grooming) and p u n c t u a l i t y :
2. The p r e s e n t a t i o n o f f i n i s h e d p r o d u c t :
3. Q u a l i t y o f p r e p a r e d food is e v a l u a t e d a s f o l l o w s :
- taste
- u s e o f h e r b s and s p i c e s
- c o n s i s t e n c y o f p r e p a r e d food
- colour
- temperature
- yield
4. Food s a n i t a t i o n and h y g i e n e :
5. A b i l i t y t o work i n d e p e n d e n t l y i n an o r g a n i z e d f a s h i o n .
A t t i t u d e t o w a r d s work and f e l l o w s t u d e n t s :
I f more i n f o r m a t i o n i s r e q u i r e d , p l e a s e s p e a k t o y o u r c l a s s ad-
v i s o r and/or instructor.
.
page. / 4
2. Food P r e p a r a t i o n :
(a) Wash hands b e f o r e h a n d l i n g food, and a f t e r use of h a n d k e r c h i e f .
(b) Always f i l l t a s t i n g spoon from mixing spoon. Never put t a s t i n g spoon
( t h a t h a s been i n your mouth) i n t o food. Do n o t l i c k u t e n s i l s .
(c) Wash a l l used c a n s and l i d s f o r r e c y c l i n g .
(dl Wash f r u i t and v e g e t a b l e s w i t h p l e n t y o f c l e a n w a t e r b e f o r e u s i n g .
(e) Touch spoons, k n i v e s and f o r k s o n l y by h a n d l e s . U s e a l l other dishes
and e q u i p n e n t i n a manner t h a t miminizes c o n t a c t with hands.
-
3. Working and C l e a n i n g E f f i c i e n c y ( l e a r n t o s a v e t i m e and motion)
(a) Workspace: k r a n g e e q u i p e n e f o r maximum e f f i c i e n c y ; work f r a n r i g h t
t o l e f t when p o s s i b l e . P u t n o t h i n g on working s u r f a c e except food and
equipment p e r t a i n i n g t o food p r e p a r a t i o n . KEEP WORKING AREA CLEAN AND
ORGANIZED.
(b) Respect t h e Laboratory Manual: P l a c e i t i n work area i n such a
f a s h i o n so t h a t t h e r e i s no danger o f s p o i l a g e o r s p l a t e r r i n g .
(c) Use t r a y s o r s t a i n l e s s steel bowls i n o r d e r t o o b t a i n s u p p l i e s i n one
t r i p , thus saving steps.
(dl Clean up as you go along: Re-use equipment when p o s s i b l e ; scrape,
r i n s e o r soak; and s t a c k u t e n s i l s t i d i l y b e f o r e washing.
(el Wash i n s i n k of h o t s u d s , i n t h i s o r d e r : g l a s s , s i l v e r , d i s h e s , c u t -
l e r y , o t h e r cooking u t e n s i l s . Rinse w i t h h o t water. Drain. Use
c a r t s t o maximize e f f i c i e n c y . T r a n s p o r t t o Pot Room.
C
(f) Have a s many d i s h e s washed as p o s s i b l e p r i o r t o marking.
(g) Check w i t h i n s t r u c t o r r e g a r d i n g breakage and replacement.
(h) C a r e and c l e a n i n g of oven i n t e r i o r s : a f t e r u s i n g oven, l e a v e door
s l i g h t l y a j a r u n t i l oven i s COOL. W i p e any s p i l l e d food o r s p a t t e r
g r e a s e w i t h warm, soapy c l o t h . Rinse w i t h c l e a n , damp c l o t h and d r y
thoroughly.
(i ) Wash workspace s u r f a c e a l a s t .
page.. . / 5
4. Use of Equipment:
5. P r o t e c t t h e S a f e t y of Y o u r s e l f and O t h e r s :
(a) S p i l l e d m a t e r i a l s : c l e a n up a s soon a s p o s s i b l e .
(b) Drawers and cupboard d o o r s : keep c l o s e d
(c) F i r s t a i d equipment: l o c a t e and know use.
(dl Fire extenguisher: l o c a t e and know how t o use.
(el Report a l l b u r n s o r c u t s t o I n s t r u c t o r immediately.
(f) A c c i d e n t s r a r e l y happen t o c calm, well-ordered person.
Copyright 1984
Revised June 1991
The O n t a r i o Hostel r y I n s t i t u t e
ISBN 0-920221-06-8
H O S P I T A L I T Y M A N U A L S
I S B N
C-920221-12-2 N u t r i t l o n Manual
n #4 fi
Diacuas p o l i c i e a and procedures o f SW labs: To c u t a coarse m i r e p o i x m d diacusa i t a uaea. Demonatrate the making o f consomme.
a) lab o r g m i z a t i o n , Asaemble a apice bag. To c u t vegetablea i n t o payaanne end use t o
b) product packaging. Blench 'chicken bones f o r m e i n w h i t e atock. prepare mineatrone.
0 I d e n t i f y s m a l l wares: Prepare a white atock. l o chop p e r a l e y and use i n mineatrone.
E a) t h e i r tmea, Roaat v e a l bonea f o r brown atock. Prepare f r i t t a t a p e r m i g i m a .
H b) t h e i r maintenmce. Demonatrate o n i o n cuta:
0 a) brunoiae,
b) paysanne,
c) sliced,
d) r i n g a .
fa #lo #l2
Prepare : a) T r i m , wash and cook spinach, Short order cookery
a) a blond r o w , b) Prepare white r o w m d make bechamel, Roaat a d o l b l e breast o f chicken.
b) chicken veloute, then f i n i s h i n t o Mornay sauce, To serve portioned roast chicken au jus.
0 c) a brown roux, c) Poach eggs and assemble Egga Prepare t o a s t and assemble a c l &house
E d) espagnole. Florentine, sandwich.
Prepare p i e d o q h , l i n e a p i e d i s h and Mix g r c ~ w dbeef i n t o hamburger steak and
M
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S l i c e m d eaute waahed mushrooms.
Prepare crepes.
d)
prebake, pan fr y.
Prepare Sauce Crml e.
Prepare crepes a w champignons. e) Prepare f i l l i n g and bake a Quiche
Lorraine.
114 t16 H B
Prepare Sauce Bologneae . Cook putatoea i n t h e i r akin.
~ a s e m b l eF i a h cakes.
Demonstrate " t u r n i n g " o f mushrocma and
r o o t vegetablea.
Cook and aasemble lasagna.
D i v i d e c h i c k e n f o r eauteing. Deep f r i e d breaded f i a h cakea. Prepare Sole F i l e t a M n n e Femme.
D Cut v e g e t a b l e mecedoine. Pan f r y Cod T a i l a , Dore a t y l e . Cook end g l a z e t u r n e d r o o t vegetables.
E Saute c h i c k e n piecea and vegetables and Cook and m u t e green beana Ammdine. Cut and f r y Frerrch f r i e d potatoes.
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O W S O O C L ' Z O c I W O D >
12 5 12 7 129
Prepare end c u t v a r i o l l s f r e s h f r u i t : l o prepare: Prepare and present c r u d i t e e s .
D a) f r u i t c o c k t a i l ( s t a r t e r ) , a) c o l e s l a w , Demonstrate d e r i v a t i v e sauces made from
E b) f r u i t sa 1ed ( d e s s e r t ) , b) tossed salad, mayonnaise :
H c) f r u i t p l a t e (main course). c ) Waldorf salad, a) Cal)pao,
0 l o s e c t i o n 1/2 g r n p e f r u i t and prepare d) V i n a i g r e t t e dressing. b) T a r t a r sauce,
g r a p e f r u i t aectiona. l o assemble end decorate: b) 1,000 I s l a n d dressing,
Prepare d r e s s i n g t o serve w i t h f r u i t p l a t e s . a) a c o l d meat p l a t e , c) Sauce v e r t e ,
b) a c o l d meat p l a t t e r , d) Blue Cheese dressing.
c ) a Chef's Salad p l a t e . Prepare cheeee ramequin w i t h r a t a t o u i 1 le.
126 ns t30
Debone raw chicken f o r : l o prepare a ms)annaise. l o prepare Lamb Curry Malayan s t y l e .
a) Breasts Cordon Ble.u, Cook potetoea f o r Germm p o t a t o salad. l o cook p i law r i c e .
b) l egs, Bal l o t i n e s , Prepare Germar~p o t a t o salad. l o prepare sweet and sour c h i c k e n wings.
D c) Chicken Chasseur. Peel m d eection:
E S t u f f , bread m d f r y b r e a d s . a) g r a p e f r u i t ,
H Cook r i c e , a t u f f and r o a s t B a l l o t i n e s . b) orangea.
0 Saute c h i c k e n pieces, p r e p a r e sauce Chaaaeur Prepare and present a French omelet.
m d f i n i s h t o serve. Cut and cook vegetable mmedoine and
h e r d b o i l eggs f o r R u ~ s i a nsalad.
-PAGE
m0 #5 Cream of C a u l i f l o w e r
P o t a t o Soup, P a r m e n t i e r
-
PAGE
Cabbage R o l l s .,
Boiled R i c e
Rice P i l a f f
Risotto
Court B o u i l l o n
Poached Salmon
Poached Smoked Haddock
Boiled Shrimps
Boiled L o b s t e r
C o c k t a i l Sauce
Deep F r i e d F i s h Cakes
Pan F r i e d C o d t a i l s , Dore
Green Beans Amand i n e
F i l l e t s o f Gray S o l e D o r i a
Salmon Trout S a i n t Germain S t y l e
B e a r n a i s e Sauce
C a u l i f lower " P o l i s h S t y l e "
DEMO 118 F r e n c h F r i e d P o t a t o e s
Glazed Root V e g e t a b l e s
F i l l e t o f S o l e Bonne Femine
Duchesse P o t a t o e s
S t u f f e d Rainbow T r o u t , G r e n o b l o i s e
Parisienne Potatoes
S c a l l o p s i n Cheese Sauce
Baked Idaho P o t a t o e s
V E G E T A B L E C U T S
--
Purpose
1. U n i f o r m i t y o f s i z e promotes even cooking time.
2. U n i f o r m i t y o f shape has a b e t t e r appearance.
3. I n c r e a s i n g s u r f a c e area f o r e x t r a c t i o n .
4. Match s i z e o f garnish o r e n t r c e t o s i z e o f e a t i n g u t e n s i l .
: I
I
CUT FRENCH/ENGLISH DESCRIPTION
-
i 1 g=
P J u l ienne 1 1/2" l o n g and 1/16" t o 1/8" square
I -1 Fine Strips Use g a r n i s h f o r soups and sauces.
Garnish f o r appetizers and small meats,
I L - i.e. en p a p i l o t t e .
o f vegetables o r f r u i t . A1 so a 1arge
Page 2
STOCKS - FONDS DE C U I S I E
T h i s term i s used as reference t o many c u l i n a r y p r e p a r a t i o n ; f a t and l e a n
stocks, o r even meat j u i c e s , used i n t h e p r e p a r a t i o n o f soups, sauces, stews and
f o r braising.
---w h i t e stocks
brown stocks
veal stock
- f i s h stock
- p o u l t r y stock
- game s t o c k .
---
do not wash t h e bones
s t a r t with cold l i q u i d
do n o t season
-- use a t a l l , narrow p o t
keep t h e cooking temperature t o simmer
- degrease constantly; adding a l i t t l e water t o t h e stock stops cooking
and b r i n g s more i m p u r i t i e s t o t h e surface