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ABSTRACT
Objective: The purpose of this preliminary study was to determine feasibility of a clinical trial to measure the effects
of manual therapy on sternocleidomastoid active trigger points (TrPs) in patients with cervicogenic headache (CeH).
Methods: Twenty patients, 7 males and 13 females (mean ± SD age, 39 ± 13 years), with a clinical diagnosis of CeH
and active TrPs in the sternocleidomastoid muscle were randomly divided into 2 groups. One group received TrP
therapy (manual pressure applied to taut bands and passive stretching), and the other group received simulated TrP
therapy (after TrP localization no additional pressure was added, and inclusion of longitudinal stroking but no
additional stretching). The primary outcome was headache intensity (numeric pain scale) based on the headaches
experienced in the preceding week. Secondary outcomes included neck pain intensity, cervical range of motion
(CROM), pressure pain thresholds (PPT) over the upper cervical spine joints and deep cervical flexors motor
performance. Outcomes were captured at baseline and 1 week after the treatment.
Results: Patients receiving TrP therapy showed greater reduction in headache and neck pain intensity than those
receiving the simulation (P b .001). Patients receiving the TrP therapy experienced greater improvements in motor
performance of the deep cervical flexors, active CROM, and PPT (all, P b .001) than those receiving the simulation.
Between-groups effect sizes were large (all, standardized mean difference, N 0.84).
Conclusion: This study provides preliminary evidence that a trial of this nature is feasible. The preliminary findings
show that manual therapy targeted to active TrPs in the sternocleidomastoid muscle may be effective for reducing
headache and neck pain intensity and increasing motor performance of the deep cervical flexors, PPT, and active
CROM in individuals with CeH showing active TrPs in this muscle. Studies including greater sample sizes and
examining long-term effects are needed. (J Manipulative Physiol Ther 2013;36:403-411)
Key Indexing Terms: Cervicogenic Headache; Trigger Points; Neck Muscles; Manual Therapy
ervicogenic headache (CeH) is a secondary head- ache with symptoms and signs of neck involvement, for
403
404 Bodes-Pardo et al Journal of Manipulative and Physiological Therapeutics
Myofascial Trigger Points in Cervicogenic Headache September 2013
Outcome Measures
A series of headache-associated measures and physical
tests of the cervical spine were assessed at baseline and 1
week immediately after finish treatment. The primary
outcome measure was a change in headache intensity from
baseline to immediately after treatment. The intensity of
head and neck pain was separately assessed with an 11-
point numerical pain rating scale (NPRS) (0, no current
pain; 10, maximum pain). 31 It was recorded as a mean Fig 2. Assessment of the motor performance of the deep cervical
flexor muscles with the craniocervical flexion test.
based on headaches experienced in the preceding week
and assessed once at baseline and once at the end of
treatment. It has been reported that, for patients with neck
pain, the minimal detectable change and the minimal interval [CI], 0.82-0.97). 35 Pressure pain threshold was
clinically important difference (MCID) is 1.3 and 2.1 assessed over C0-C1, C1-C2, and C2-C3 zygapophyseal
points, respectively. 32 However, there are no available joints on the symptomatic side. Again, 3 trials for each
data for the minimal detectable change and MCID in location were recorded, and the mean was used in the main
patients with headache. statistical analysis. A 30-second resting period was allowed
A clinical questionnaire was also used to register and to between each trial.
calculate the headache-associated variables: (i) headache Finally, the motor performance of the deep cervical
frequency, calculated by dividing the number of days with flexor muscles was tested in all patients by using the
headache by the number of the previous month (days/ craniocervical flexor test (CCFT). The CCFT was
month) and (ii) headache duration, calculated by dividing evaluated with the patient in supine with both hips and
the sum of the total hours of pain by the number of days knees in 45° of flexion and craniocervical and cervical
with neck and head pain (hours/day). spine in a standard position of the head (patients' forehead
Secondary outcomes included CROM, pressure pain and chin were in a horizontal line). The CCFT was
sensitivity, and deep cervical flexors motor performance. measured using an air-filled pressure biofeedback unit
Cervical range of motion was measured using a CROM (Chattanooga Group, Inc, Hixson, TN), and it was placed
device (Performance Attainment Associates, St Paul, MN). behind the patient's neck and inflated to a baseline of 20
Fletcher and Bandy 33 found an intratester reliability mm Hg 36 (Fig 2). For the staged test, the movement of the
ranging from 0.87 to 0.96 and standard error of measure- patient is performed gently and slowly as a head nodding
ments between 2.3° and 4.1° in subjects with and without action (“a nod of the head, similar to indicating yes”).
neck pain. Subjects were asked to move their head as far as From a baseline of 20 mm Hg, the patient attempt to
they could without pain in a standardized sequence: flexion, visually target pressures of 22, 24, 26, 28, and 30 mm Hg
extension, affected/nonaffected lateral flexion, and affect- and to hold the position steady for 10 seconds. 37,38 A 10-
ed/nonaffected rotation. The mean of 3 repetitions was second rest was allowed between trials. 36 If signs of
calculated for each type of movement and used for the abnormal patterns or poor activation of the deep cervical
analysis. Pressure pain thresholds (PPTs), that is, the flexors (eg, the pressure deviated below the target pressure
amount of pressure where a sensation of pressure first or not held steadily, palpable activity in the superficial
changes to pain, 34 were assessed with an analogical algo- flexors, or neck retraction before the completion of the 10-
meter (Pain Diagnosis and Treatment, Inc, Great Neck, second isometric hold) appeared, it was considered as a
NY). The reliability of algometry has been found high failure, and the last successful target pressure was used for
(intraclass correlation coefficient, 0.91; 95% confidence data analysis. The CCFT is an indirect measure of deep
406 Bodes-Pardo et al Journal of Manipulative and Physiological Therapeutics
Myofascial Trigger Points in Cervicogenic Headache September 2013
Table 2. Baseline, posttreatment, and change scores for headache intensity, neck pain, and craniocervical flexion test
Outcome group Baseline End of treatment Within-group change scores Between-group differences
Current level of headache (NPRS, 0-10)
Active TrP therapy 7.6 ± 1.2 2.2 ± 1.5 − 5.4 (− 6.6, − 4.2) 5.2 (4.1, 6.4)
Simulated therapy 7.8 ± 0.7 7.6 ± 0.9 − 0.2 (− 0.4, 0.1)
Current level of neck pain (NPRS, 0-10)
Active TrP therapy 7.4 ± 1.4 3.0 ± 1.4 − 4.4 (− 5.9, − 2.9) 4.3 (2.8, 5.7)
Simulated therapy 7.7 ± 0.9 7.6 ± 0.9 − 0.1 (− 0.4, 0.2)
Craniocervical flexion test (mm Hg)
Active TrP therapy 22.1 ± 0.3 25.6± 1.2 3.5 (2.4, 4.5) 3.4 (2.6, 4.4)
Simulated therapy 22.6 ± 0.9 22.7 ± 0.9 0.1 (0.1, 0.3)
Values are expressed as mean ± SD for baseline and posttreatment scores and as mean (95% CI) for within- and between-groups change scores.
NPRS, numerical pain rating scale; TrP, trigger point.
simulated (n = 10) or active treatment (n = 10) group. The Changes in Deep Cervical Flexors Motor Performance
reasons for ineligibility were bilateral symptoms (n = 7), no A significant group * time interaction was also
active TrPs in the sternocleidomastoid muscle (n = 12), observed for motor performance of the deep cervical
physical treatment during the previous year (n = 8), and no flexors as measured by the CCFT (F = 53.629; P b .001):
limitation of CROM (n = 5). No significant differences patients receiving TrP therapy intervention experienced a
were found for baseline features between groups (Table 1). greater improvement in motor performance of the CCFT
than those receiving the simulated therapy. Again, the
between-group effect size was large (SMD, 1.52). Table 2
Changes in Headache Intensity and Neck Pain shows baseline, postintervention, and within-groups and
The 2 × 2 ANOVA revealed significant group * time between-groups differences with associated 95% CI for the
interactions for headache intensity (F = 98.628; P b .001) CCFT score.
and neck pain intensity (F = 39.565; P b .001): patients
receiving TrP manual therapy intervention experienced
greater decreases in headache intensity and neck pain Changes in Pressure Pain Sensitivity
intensity as compared with those receiving the simulated The 2 × 2 mixed model ANOVA revealed significant
therapy (Table 2). Between-groups effect sizes were large group * time interactions for PPT over C1-C2 (F = 46.493;
for both outcomes (SMD, 2.25). P b .001), C2-C3 (F = 33.495; P b .001), and C3-C4 (F =
408 Bodes-Pardo et al Journal of Manipulative and Physiological Therapeutics
Myofascial Trigger Points in Cervicogenic Headache September 2013
45.430; P b .001) zygapophyseal joints. Again, patients nonsymptomatic sides. Between-groups effect sizes were
receiving TrP therapy intervention experienced greater large in favor of the active treatment group (SMD, N 1.21).
improvements in PPT levels than those receiving simulation Table 4 details baseline, postintervention, and within-groups
therapy. Between-groups effect sizes were large (SMD, and between-groups difference scores with their associated
0.84). Table 3 details baseline, postintervention, and within- 95% CI for active CROM.
groups and between-groups differences with associated
95% CI for pressure pain sensitivity.
DISCUSSION
This study showed that a pilot trial could be conducted to
Active CROM determine if such a study were feasible. The study found
The mixed-model ANOVAs revealed significant group * preliminary findings that that manual therapy targeted to
time interactions for all CROMs including flexion (F = active TrPs in the sternocleidomastoid muscle may be
44.018; P b .001), extension (F = 14.556; P b .001), lateral- effective for reducing headache and neck pain intensity and
flexion affected (F = 56.501; P b .001), and rotation (F = increasing motor performance of the deep cervical flexors,
39.476; P b .001): patients receiving the TrP therapy ex- PPT, and active CROM when compared with simulated
perienced greater increases in active CROM than those therapy in patients with CeH showing active TrPs in this
receiving simulation. The 2 × 3 ANOVA revealed no muscle. Between-groups effect sizes were large for all the
significant time * side interactions for rotation (F = 1.771; variables suggesting a clinical relevance of the changes
P = .192) and lateral-flexion (F = 2.498; P = .123). In such a after the treatment. In addition, between-group change
way, changes were similar between symptomatic and scores surpassed the previously reported MCID for pain
Journal of Manipulative and Physiological Therapeutics Bodes-Pardo et al 409
Volume 36, Number 7 Myofascial Trigger Points in Cervicogenic Headach
intensity. These results would support the hypothesis that, with CeH also exhibit lower motor performance during the
in patients with CeH where the referred pain from active CCFT. 36,50 Therefore, it is further possible that excessive
TrPs in the sternocleidomastoid muscle reproduces the activity of the sternocleidomastoid muscle during the CCFT
headache pain pattern, the application of TrP manual induces TrP activation as previously suggested. 21,39,45 In fact,
therapies can be an effective approach for these patients. some studies have demonstrated that TrPs are associated with
Our study is novel because previous studies investigating abnormal movement patterns 51 and increased motor neuron
manual therapies in patients with CeH have only included excitability 52 demonstrating the clinical relevance of TrPs in
joint interventions or exercise, but not TrP therapies. 10-12 motor performance. In such scenario, manual therapies
There has only been 1 study where the authors applied TrP targeted to TrPs in the sternocleidomastoid muscle can
manual therapy to the masticatory muscle in individuals restore the motor control performance of the CCFT.
with CeH. 43 The results of our study are consistent with a Finally, we also found an increase in all CROMs after
previous case report where management of active TrP in the TrP manual therapy suggesting that TrP therapy can relive
sternocleidomastoid muscle was effective for the treatment muscle tension of the taut bands in the sternocleidomastoid
of a patient with CeH showing affectation of this muscle. 27 muscle. Our results agree with a previous study where
It should be noted that lower bound estimates of the 95% CIs patients with chronic neck pain and dizziness also exhibited
for between-group changes exclude the MCID for pain increase in CROM after the application of ischemic
intensity, the primary outcome, supporting statistically and compression over tender neck muscles. 53 In fact, we do
clinically meaningful improvements in reduction of pain. not know if restoration of the length of the sarcomeres can
Some authors suggested that the sternocleidomastoid be related to improvements in active CROM observed in
muscle may be a particularly common source of myofascial those patients receiving TrP therapy. Because restricted
CeH. 44 Nevertheless, we should consider that not all patients CROM has been found to discriminate CeH from other
with CeH exhibit active TrPs in the sternocleidomastoid headache subtypes, 50 it is expected an improvement of this
muscle. In our study, at least 12 (24%) of 52 patients with outcome after a reduction of pain.
CeH did not have active TrPs in this muscle. It would be
interesting to determine the prevalence of active TrPs in the Limitations
neck and head muscles in individuals with CeH. Although a potential strength of the current controlled
The mechanisms why TrP manual therapy can be effective clinical trial was the inclusion of a simulated therapy group,
for reducing pain remain speculative. 45 Possible mechanisms we should recognize potential limitations. The sample size
include a reduction of TrP activity, restoration of the length of was small, which was related to the fact that this was a pilot
the muscle sarcomeres, reactive hyperemia within the TrP randomized, controlled study. Thus, clinical findings still
taut band, temporary elongation of the connective tissue, or need to be confirmed with larger studies. We only assessed
reduction of sensitization mechanisms associated to the effects of TrP manual therapy at 1-week follow-up
TrPs. 45,46 Another explanation may be that TrP manual period, so we cannot be certain if differences remain in the
treatment results in segmental antinociceptive effects. 47 In long term. Subject selection was based on CeH clinical
agreement with this hypothesis, we found significantly criteria and the presence of active TrP in the sternocleido-
greater increases in PPT over the affected joints in those mastoid muscle. Therefore, current results should not be
patients receiving TrP therapy. Again, between-groups extrapolated to all patients with CeH. As well, it is possible
differences exhibited large effect sizes, supporting a clinical that the simulated TrP treatment could have provided some
effect of the intervention over mechanical sensitivity in those beneficial effects, although the pressure was minimal.
joints previously found to be hypersensitive in CeH. 48 The Finally, only 1 therapist provided the treatment in the
fact that TrP therapy decreases pressure pain sensitivity by current study, which may limit the generalizability of the
increasing PPT is in line with a previous study. 49 Current and results. Future trials should address these issues and consider
previous findings would support the antinociceptive effect of including multiple therapists delivering the interventions.
TrP interventions. Nevertheless, it is possible that different
mechanisms are involved at the same time in the therapeutic
effects of TrP manual treatment. Future studies are needed to CONCLUSION
determine the mechanisms effects of TrP manual therapies. This study provides preliminary evidence that a trial of
We also found that patients with CeH with active TrPs in this nature is feasible. The findings of this pilot trial sug-
the sternocleidomastoid muscle receiving TrP manual therapy gests that TrP manual therapy may be effective for reducing
experienced an increase in motor performance of the CCFT. headache and neck pain intensity and pressure pain sen-
This finding may be related to the fact that the sternocleido- sitivity and for increasing motor performance of the deep
mastoid produces cervical flexion as its primary function. cervical flexors and active CROM in individuals with CeH
There is evidence associating relative excessive electromyo- showing active TrPs in the sternocleidomastoid muscle.
graphic activity of this muscle with weak deep cervical flexor Studies including large sample sizes and longer follow-up
activity during the CCFT. 37,38 It has been found that patients periods are suggested.
410 Bodes-Pardo et al Journal of Manipulative and Physiological Therapeutics
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