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CLINICAL—LIVER
Effects of Dietary Fructose Restriction on Liver Fat, De Novo
Lipogenesis, and Insulin Kinetics in Children With Obesity
Jean-Marc Schwarz,1,2 Susan M. Noworolski,3 Ayca Erkin-Cakmak,4 Natalie J. Korn,3
Michael J. Wen,2 Viva W. Tai,5 Grace M. Jones,1 Sergiu P. Palii,1 Moises Velasco-Alin,1,2
Karen Pan,2 Bruce W. Patterson,6 Alejandro Gugliucci,1 Robert H. Lustig,4 and
Kathleen Mulligan1,2
1
Touro University California College of Osteopathic Medicine, Vallejo, California; 2Department of Medicine, Division of
Endocrinology, University of California, San Francisco, Zuckerberg San Francisco General Hospital, San Francisco, California;
3
CLINICAL LIVER
Department of Radiology and Biomedical Imaging, University of California, San Francisco, San Francisco, California;
4
Department of Pediatrics, University of California, San Francisco, Benioff Children’s Hospital, San Francisco, California;
5
Clinical and Translational Science Institute Clinical Research Service, University of California, San Francisco, San Francisco,
California; 6Department of Internal Medicine, Washington University School of Medicine, St Louis, Missouri
comparing the effects of a fructose-reduction diet glucose, insulin, and C-peptide measurements at 0, 30, 60, 90,
versus their habitual diet. and 120 minutes. Fasting glucose and insulin, and their
IMPACT respective areas under the curve (AUC) are reported
elsewhere.19
These findings support evidence-based population efforts
to reduce sugar consumption.
Tracer/Feeding Study
consistently associated with lower levels of liver fat and Upon completion of the OGTT, an 8-hour stable isotope
rates of DNL, even in the absence of weight loss. tracer/feeding study to measure postprandial DNL was initiated
In the current study, we hypothesized that short-term (Figure 1) using liquid meals containing sodium [1-13C]-acetate
fructose restriction in children with obesity and metabolic (Cambridge Isotope Laboratories, Cambridge, MA). After an
syndrome who habitually consume high levels of fructose initial double-sized meal, single-sized meals were fed every half-
would reduce liver fat and hepatic DNL without change hour for 8 hours. Altogether, the meals provided 67% of esti-
in energy intake or weight. We studied 41 Latino and mated daily energy requirement (15% protein, 35% fat, 50%
African American children with high levels of self-reported carbohydrate) and 57 g of the acetate tracer. On day 0, the
fructose content of the liquid meals ranged from 12% to 18% of
sugar intake, feeding them diets that featured isocaloric
energy intake, depending on self-reported usual intake; on day
substitution of starch for most sugar for 9 days, resulting in
10, the fructose content was reduced to 4% of energy intake, but
a reduction in total sugar content from 28% to 10%, and
overall energy and carbohydrate content matched that of the day
fructose from 12% to 4% of total energy intake. In separate 0 test meals. In both cases, the remainder of carbohydrate was
publications from this study,19,20 we reported improve- provided primarily as glucose polymer. Blood samples were
ments in glycemia, fasting lipoproteins, blood pressure, and drawn on K2EDTA before the first test meal and every hour
other clinical parameters. Here, we report the effects of thereafter, processed, and frozen at 80 C.
isocaloric fructose restriction on liver fat, hepatic DNL, VAT,
and subcutaneous adipose tissue (SAT), and their relation to
changes in insulin kinetics. Magnetic Resonance Imaging and Spectroscopy
During the tracer/feeding study, participants underwent a
magnetic resonance (MR) exam on a 3-Tesla scanner (GE
Methods Healthcare, Waukesha, WI) to measure liver fat, VAT, and SAT.
For the liver fat measures, MR spectroscopy was obtained from
Study Design and Population a 200-mL single voxel (64 acquisitions water-suppressed, 8
We recruited non-diabetic African American and Latino acquisitions unsuppressed, with a repetition time of 2500 ms
children with obesity and metabolic syndrome who identified and an echo time of 30 ms), similar to prior reports.22,23
as high habitual sugar consumers (>15% sugar, >5% fructose) Spectra were automatically phase-, frequency-, motion-, and
based on a food frequency questionnaire and interview by a T2 relaxation-timecorrected (using in-house derived formulas
dietitian.19 As described elsewhere,19 eligibility criteria for T2water ¼ 12.4 L/W þ31.3 ms, and T2lipids ¼ 23.1
included age 8L18 years, body mass index z-score 1.8, and at L/W þ 58.5 ms; where L/W is the MR measured lipids/water
least 1 of the following: systolic blood pressure >95th percen- at echo time ¼ 30 ms).23 Quality was visually confirmed. MR
tile for age and sex, fasting triglycerides >150 mg/dL, alanine liver fat fractions were calculated from the corrected
aminotransferase >40 U/L, fasting glucose 100125 mg/dL, MR measures of CH2 and CH3 lipids and of water as the total
fasting insulin >15 mIU/mL, homeostatic model assessment of lipids / (total lipids þ water).
insulin resistance >4.3,21 and severe acanthosis nigricans. This VAT and SAT volumes were semi-automatically generated
study protocol was approved by the Institutional Review based on either water-suppressed gradient-recalled echo im-
Boards of the University of California, San Francisco (approval ages or on the fat images generated from iterative decompo-
10-03473) and Touro University-California (approval M-0609) sition and echo asymmetry with least-squares estimation
and is registered with ClinicalTrials.gov (NCT01200043). (IDEAL) MR images (10-mm-thick) at the disc between lumbar
September 2017 Fructose, Liver Fat, Lipogenesis, and Insulin 745
CLINICAL LIVER
Figure 1. Clinical research design and procedures on day 0 and day 10, depicting the time of OGTT, MR studies, and sodium
[1-13C]-acetate administration via liquid meals (shakes) to determine rate of DNL.
vertebrae 3 and 4. Regions of interest for VAT and SAT were Statistical Analyses
determined by a single reader using a threshold-based contour The primary outcome of the study was change in liver fat,
mapping algorithm written in-house in IDL (Exelis Visual In- with secondary outcomes of DNL and insulin kinetics. Normal
formation Solutions, Inc, Boulder, CO) followed by a manual distribution was tested by box-plot, q-norm plot, and Shapiro-
alteration, as needed. Wilk tests. Descriptive statistics were reported as mean ± SD
for normally distributed values and as median (first quartile,
Outpatient Feeding and Follow-up third quartile) for non-normally distributed data. Outcome
Upon completion of the metabolic assessments on day 0, variables on day 0 and day 10 were compared by paired t test if
participants were discharged to home with 3 days of food and distributed normally or by Kruskal-Wallis test for non-normally
detailed instructions. They returned at 3-day intervals to pick distributed data, including tests for effects of sex or race/
up food for a total of 9 days. On day 10, all day 0 assessments ethnicity. Analysis of covariance was performed to control for
were repeated. As described previously,19 the University of weight change. As reported earlier,19 average weight decreased
California, San Francisco Clinical Research Service Bionutrition by 0.9 kg (P ¼ .01) from day 0 to day 10, of which 0.6 kg was
Core designed individualized menus for each child and pro- fat-free mass. A post-hoc sensitivity analysis was performed
vided all food. Study diets restricted sugar and fructose intake using data from 9 participants who did not lose weight during
to 10% and 4% of total energy intake, respectively, by the dietary intervention. To determine the impact of baseline
substituting an equal number of calories from starch to match liver fat content on metabolic outcomes, we compared results
overall proportional carbohydrate consumption in each par- within and between participants with high liver fat (fat fraction
ticipant’s self-reported usual diet.19 Total energy content was 5%) and those with fat fraction <5% by paired and unpaired
estimated using Institute of Medicine formulas for weight t-tests or Mann–Whitney U test for outcomes that were not
maintenance in overweight boys and girls24 and adjusted if normally distributed. P values are based on 2-tailed tests. An-
weight changed >2% during outpatient feeding. alyses were performed using STATA software, version 12.1
(StataCorp, College Station, TX). Investigators remained blinded
to key study outcomes, including MR data, DNL, dual-energy
De Novo Lipogenesis and Insulin Kinetics x-ray absorptiometry, insulin kinetics, and other biochemical
Samples collected during the tracer/feeding studies un- outcomes until data collection and analysis were completed. All
derwent ultracentrifugation to isolate triglyceride-rich lipo- authors had access to the study data and reviewed and
proteins (density 1.006 g/mL), and the palmitate from the approved the final manuscript.
triglyceride-rich lipoprotein-triglyceride fraction was analyzed
by gas chromatography/mass spectrometry.25 Fractional DNL
(percent of palmitate in circulating triglyceride that was syn- Results
thesized de novo) was calculated by mass isotopomer distri-
bution analysis.25 Integrated DNL-AUC was calculated during Participants
the 8-hour feeding period. Composite Insulin Sensitivity Index As reported previously,19 52 Latino and African American
(CISI26) and the oral glucose insulin sensitivity (OGIS) index27 children were recruited. Two were ineligible, 5 failed to show
were computed using insulin and glucose data from the on day 0, and 2 completed day 0 testing but did not return
OGTT. Insulin secretion rates (ISR) were calculated by decon- for day 10. This article reports paired data in 41 children, of
volution28 and insulin clearance rates determined by dividing which 26 were Latino and 15 were African American; 15
the ISR-AUC by the product of insulin volume of distribution were male and 26 were female, median age was 13 years
(assumed to equal the C-peptide volume of distribution) and (range, 918 years), median body mass index z-score
the insulin-AUC.29,30 was 2.3 (range, 1.93.2) and body fat was 48.6%
746 Schwarz et al Gastroenterology Vol. 153, No. 3
(35.3%55.9%). Daily intake during the 9 days of fructose decreased significantly in both those with high liver fat
restriction averaged 28 ± 6 kcal/kg with a mean ± SD and those with low liver fat, and the magnitude of
macronutrient profile of 51% ± 3% carbohydrate, 16% ± decrease did not differ significantly between groups.
1% protein, and 33% ± 3% fat. Within the carbohydrate However, DNL-AUC on day 10 was significantly lower in
fraction, dietary sugar intake decreased from 28% ± 8% to the low liver fat group compared with those with high
10% ± 2%, and fructose intake from 12% ± 4% to 4% ± 1%. liver fat. Liver fat and VAT also decreased significantly in
both groups. Insulin secretion both during fasting and in
response to OGTT decreased significantly in both groups.
Magnetic Resonance Measures Insulin clearance rate increased significantly only in the
At baseline, 25 participants (20 Latino, 5 African Amer- high liver fat group.
ican; P ¼ .003) had elevated liver fat (fat fraction 5%), and
15 (5 Latino, 10 African American) had low liver fat (fat
fraction <5%; Table 1). Paired MR measures were available Discussion
in 38 participants for liver fat and 40 for VAT and SAT. From In the past 2 decades, the prevalence of NAFLD has more
day 0 to day 10, liver fat decreased from a median of 7.1% than doubled in adolescents31 and adults,32 with current
(IQR, 2.5%14.8) to 3.8% (IQR, 1.7%15.6%) (P < .001), estimates as high as 50% in the United States.33 Hepatic
CLINICAL LIVER
and VAT decreased from 123 cm3 (IQR, 85145 cm3) to steatosis, as well as other ectopic fat stores, are implicated
110 cm3 (IQR, 84134 cm3) (P < .001), while SAT did not in obesity-related metabolic dysfunction that occurs in ad-
change significantly (Figure 2A). Liver fat decreased in all olescents34 and adults12 and includes insulin resistance,
but 1 of the 38 participants for whom paired data were dyslipidemia, diabetes, and cardiovascular disease.7,8,35–38
available (Figure 2B). The decrease in liver fat after Multiple cross-sectional studies have linked liver fat and
adjustment for weight change remained statistically signif- VAT with metabolic complications of obesity, including in-
icant (P ¼ .004). Among the 9 participants who did not lose sulin resistance, T2DM, and cardiovascular disease.6,9,10,36,38
weight (Figures 2EH), liver fat decreased from 9.7% (IQR, Fabbrini et al,10 using sensitive metabolic assessments,
2.5%20.1%) to 6.3% (IQR, 2.2%17.6%) (P ¼ .02) and found that liver fat was more strongly associated with in-
VAT from 124 cm3 (IQR, 79190 cm3) to 91 cm3 (IQR, sulin resistance than was VAT. In this study, we demon-
82154 cm3) (P ¼ .06). While males had higher liver fat and strate that as few as 9 days of isocaloric fructose restriction
VAT on day 0 (P < .05), loss of fat did not differ significantly significantly reduced liver fat, DNL, and VAT, and improved
by sex, in either absolute or relative terms. Liver fat and VAT insulin sensitivity, secretion, and clearance in children with
were higher in Latinos for both day 0 and day 10 (P < .003, obesity and metabolic syndrome. The improvements in
Kruskal-Wallis; P < .05, t test, respectively). However, as a these outcome measures occurred irrespective of baseline
percent of day 0 values, the reductions in liver fat, weight- liver fat content, sex, or race/ethnicity.
loss adjusted liver fat, VAT, and SAT were not significantly Others have noted that both reduction in glycemic in-
different between Latinos and African Americans. dex/load improves liver fat and metabolic function in ado-
lescents with NAFLD.39 Rather, our study demonstrates that
De Novo Lipogenesis and Insulin Kinetics isocaloric substitution of starch for sugar, which has the end
Fractional DNL over the 8-hour tracer study decreased effect of increasing glycemic index, improved liver and
significantly after 9 days of fructose restriction, with the visceral fat and insulin secretion and sensitivity within 10
mean values for DNL at each time point continuing to diverge days. Our data suggest that the effect of fructose on liver fat
for the entire duration of sampling (Figure 3A). DNL-AUC was is specific and mediated through reductions in DNL.
significantly lower on day 10 (68.4 ± 5.0 vs 29.7 ± 2.9; P < DNL was originally thought to be a minor metabolic
.001), decreasing in 37 of 40 participants with paired data pathway in humans.25 However, increased DNL has been
(Figure 3B). Results were also statistically significant in the demonstrated in adults with NAFLD.35 Using stable isotopes,
subset of 9 participants who did not lose weight (59.9 ± 10.1 Donnelly et al8 showed that in adults with NAFLD,
vs 30.1 ± 7.6; P ¼ .006; Figures 3C and D). approximately 59% of triglyceride labeled in the liver comes
Significant increases were observed in measures of in- from circulating fatty acids released by peripheral lipolysis,
sulin sensitivity (CISI, P < .001; and OGIS index, P < .001) 15% from dietary fat, and 26% from DNL. If fatty acid influx
and OGTT insulin clearance rate (P < .001) (Table 1). is not matched by hepatic fat oxidation and export, liver fat
Significant decreases were observed both in fasting ISR will accumulate. DNL impacts both sides of this equation,
(P < .001), and in ISR during the OGTT (P < .001). These both by generating new lipids and by suppressing hepatic
changes remained significant even after adjustment for fat oxidation, as the intermediate malonyl-CoA prevents
weight change (P < .001). fatty acid transport into mitochondria by inhibiting carni-
tine palmitoyl transferase-1.40 Fructose consumption has
been proposed as a primary contributor to NAFLD4,41 by
Comparison of Subjects Based on Baseline increasing DNL. We have recently shown that in healthy
Liver Fat Content adults fed isocaloric diets, DNL and liver fat were higher
At baseline, DNL-AUC did not differ significantly be- during high-fructose feeding when compared with low-
tween those with high (5%) vs low liver fat (P ¼ 0.64; fructose feeding.18 Those results, taken together with
Table 1). After 9 days of fructose restriction, DNL-AUC those of the present study, support the hypothesis that DNL
September 2017
Table 1.Total Group Anthropometric and Metabolic Parameters and Categorized by Low Liver Fat or High Liver Fat
Total group Low liver fat (fat fraction <5%) High liver fat (fat fraction 5%) High vs low liver
(n ¼ 3841) (n ¼ 15) (n ¼ 25) fat, P value
P P P
Day 0 Day 10 value Day 0 Day 10 value Day 0 Day 10 value Day 0 Day 10
Anthropometric data
Age, y 13.4 ± 2.8 13.8 ± 2.0 13.0 ± 2.1 .39
Female/male, n 26/15 12/3 13/12 .08a
Latino/African 26/15 5/10 20/5 .003a
American, n
Height, cm 161 ± 8 161 ± 7 161 ± 9 .88
BMI z-score 2.4 ± 0.3 2.2 ± 0.2 2.4 ± 0.3 .05
Weight, kg 93.1 ± 22.9 92.0 ± 23.1 <.001 86.8 ± 14.8 85.8 ± 14.6 .002 96.3 ± 26.2 95.4 ± 26.4 <.001 .15 .2
MR data
Liver fat, % (n ¼ 38) 7.1 (2.5, 14.8) 3.8 (1.7, 15.6) <.001 2.5 (1.5, 2.8) 1.4 (0.9, 1.9) <.001 12.6 (8.7, 25.8) 11.0 (4.4, 21.4) <.001 <.001 <.001
VAT, cm3 (n ¼ 40) 121 ± 40 111 ± 38 <.001 89 ± 24 84 ± 24 .03 141 ± 35 127 ± 36 .002 <.001 <.001
SAT, cm3 (n ¼ 40) 444 (337, 553) 452 (337, 555) .10 403 (327, 456) 392 (300, 471) .55 474 (355, 589) 471 (355, 596) .98 .06 .05
DNL data
DNL-AUC (n ¼ 40) 64.8 (46.3, 85.3) 25.9 (16.1, 37.7) <.001 60.3 (36.8, 90.7) 16.2 (10.3, 25.2) <.001 66.4 (55.3, 79.8) 31.3 (25.5, 42.8) <.001 .64 <.001
Glucose and insulin
kinetics data
Fasting glucose, 97.5 (92.8, 101.5) 92.6 (88.2, 95.6) <.001 97.2 (92.8, 101.5) 90.2 (88.2, 97.3) <.001 98.4 (92.0, 103.2) 92.6 (86.9, 95.0) .03 .69 .89
mg/dL (n ¼ 41)
Fasting insulin, 30.2 (19.7, 42.0) 21.5 (14.0, 30.4) <.001 23.5 ± 11.1 16.4 ± 7.5 .002 39.0 ± 21.5 26.3 ± 10.8 .001b .01b .002
uU/mL (n ¼ 41)
CISI (n ¼ 39) 1.25 (1.05, 1.63) 1.89 (1.61, 2.38) <.001 1.41 (1.12, 1.70) 2.04 (1.88, 2.61) <.001 1.18 (1.00, 1.60) 1.72 (1.55, 2.31) <.001 .02 .049
OGIS (n ¼ 39) 306 ± 75 366 ± 60 <.001 323 ± 68 395 ± 45 <.001 295 ± 78 348 ± 62 <.001 .27 .01
Fasting insulin 432 ± 209 329 ± 148 <.001 306 ± 95 236 ± 82 .000 511 ± 223 387 ± 152 .001 .001 .001
NOTE. Parametric test when normal distribution was achieved, values are mean ± SD. Nonparametric test (Kruskal-Wallis) applied when normal distribution was not
achieved, values are median (quartile 1, quartile 3).
c test applied.
a 2
b
Parametric test (paired t test) applied after data were log-transformed to achieve normal distribution.
747
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748 Schwarz et al Gastroenterology Vol. 153, No. 3
CLINICAL LIVER
is an important mechanism in the modulation of liver primary links between fructose consumption, DNL, and
fat.8,35,42 In addition, the increases in VAT with high- ectopic fat. The decline of fractional DNL after 9 days of
fructose feeding2 and the decrease in VAT observed with fructose restriction suggests that the process of DNL is a
fructose restriction observed in the present study suggest rational target for dietary intervention.
September 2017 Fructose, Liver Fat, Lipogenesis, and Insulin 749
CLINICAL LIVER
Figure 3. Changes in postprandial fractional DNL (percent of palmitate in circulating triglyceride that was synthesized de
novo) and the integrated DNL-AUC on days 0 (open circles) and 10 (closed circles) after isocaloric fructose restriction in
40 obese children (A, B) and in the subgroup of 9 children who did not lose weight (C, D) during fructose restriction. On
both study days, after an overnight fast, and after the OGTT was complete, participants consumed liquid meals every 20
minutes for 6 hours, starting at 10:30 AM. Blood samples were obtained hourly during this period. (A, C) Fractional DNL
(mean ± SEM) for all subjects (A) and the subgroup of 9 participants who did not lose weight (C). (B, D) Individual serial
measures of DNL-AUC in the group as a whole (B) and the subgroup that did not lose weight (D). Decreases in DNL-AUC
were statistically significant in the group as a whole (P < .001), as well as the subgroup who did not lose weight
(P ¼ .006).
Although study eligibility was not based on liver fat observations, the children with high liver fat, who also had
content, 63% of our participants had high liver fat. Consis- elevated fasting insulin levels, may also have had higher
tent with other reports,43 high liver fat was significantly DNL even before feeding. These children likely had around-
more prevalent in Latino children compared with African the-clock DNL driven by fructose in the fed state and by
Americans. However, even with a habitual diet high in hyperinsulinemia in the fasting state, thus providing a
fructose, 37% of the children appeared to be protected potential explanation for why some obese children have
against NAFLD. On day 0, the subgroup of children with low elevated liver fat and others do not. Further studies are
liver fat had significantly lower fasting insulin levels and necessary to test this hypothesis and to characterize the
higher CISI than those with high liver fat (Table 1). After impact of genetic factors on liver fat.
fructose restriction (day 10), fasting insulin levels remained In this article, we document improvements in liver fat,
significantly higher in the group with high liver fat DNL, insulin kinetics, and, to a lesser extent, VAT in obese
(P ¼ .002), despite improvements in insulin sensitivity, children when sugar in the diet is replaced with starch; that
secretion, and clearance. We noted that both insulin secre- is, a glucose-for-fructose exchange. Liver and visceral fat
tion and clearance improved with reduction in liver fat and are thought to play a prominent role in metabolic
postprandial DNL after fructose restriction, despite calori- dysfunction.6,7,12 Previously published results from our
cally equivalent increases in starch consumption. We have study demonstrated reductions in blood pressure and
previously shown that persons with hyperinsulinemia have levels of analytes related to prediabetes (eg, lactate,
high fasting DNL compared with normoinsulinemic con- glucose, and insulin).19 In addition, we reported improve-
trols.44–46 A key role of hepatic insulin signaling in stimu- ment in lipoprotein profiles related to atherogenicity (eg,
lating DNL has been reported.47,48 Consistent with these triglyceride to high-density lipoprotein ratio, low-density
750 Schwarz et al Gastroenterology Vol. 153, No. 3
lipoprotein size, and Apo-CIII concentration).20 All of these a challenge to the study coordinator to persuade partici-
measures were performed in the fasting state, thus the pants to increase intake past comfort. Perhaps most
improvements in metabolic function cannot be attributed to importantly, sensitivity analysis documented statistically
acute effect of fructose reduction in the liquid meals during significant improvements in DNL, liver fat, and VAT in the
the tracer feeding study on day 10. The improvements in subgroup of participants who did not lose weight
metabolic, lipid, and ectopic fat parameters were accom- (Figures 2EH and 3C and 3D). Third, we did not measure
panied by changes in homeostatic model assessment of DNL in the fasting state. While such a steady-state mea-
insulin resistance and CISI, 2 measures of peripheral insulin surement would have yielded important information about
sensitivity. By demonstrating that removal of dietary fruc- genetic predisposition toward NAFLD and the existence of
tose (the macronutrient most closely associated with he- around-the-clock DNL in susceptible populations, doing so
patic DNL) concomitantly reduces liver fat and improves would have required changing from an outpatient to an
insulin dynamics irrespective of calories or weight, we are inpatient protocol, which would have limited recruitment
able to suggest a causative mechanism of metabolic and retention of pediatric participants, which was already
dysfunction in these children by linking DNL to both liver quite demanding. Lastly, we acknowledge that our study
fat and insulin resistance. We also demonstrated that design does not allow us to speculate on benefits of fruc-
CLINICAL LIVER
despite an increase in the glucose (starch) content of the tose restriction in normal-weight children or adults, or
diet, insulin secretion decreased, thus protecting against extrapolate our results to obese individuals whose diets
b-cell exhaustion, thought to be important in the patho- are low in fructose content.
genesis of type 2 diabetes7; and reducing total body insulin To date, small non-randomized studies in obese chil-
burden, thought to contribute to both obesity49 and risk for dren have shown improvements in liver histology and
cardiovascular disease.50 These data also suggest an aminotransferase activity after weight loss.52,53 Rather, in
achievable dietary approach to improve metabolic this study, we demonstrate that as few as 9 days of
dysfunction in similarly affected children who are high isocaloric fructose restriction significantly reduced liver fat,
sugar consumers. DNL, and VAT; and improved insulin sensitivity, secretion,
We note the following limitations of this study. First, and clearance in children with obesity and metabolic syn-
the study design did not include a separate external con- drome. The improvements in these outcome measures
trol group. However, including such a control group would occurred irrespective of baseline liver fat content or weight
have introduced new challenges. For example, studies change. These results suggest that fructose consumption
document that dietary sugar intake by recall is consistently and hyperinsulinemia are important determinants of DNL
underestimated.51 Had we included an external control and liver fat, at least in high sugar consumers. These short-
group, it is unlikely that we could have accurately matched term data support an intervention focusing on fructose
their true baseline sugar intake, thus raising the possibility restriction as an approach to both combat NAFLD and
of over- or under-feeding sugar to the control group and improve insulin kinetics. Further studies will be required
potentially providing flawed results. Instead, each partici- to determine the efficacy of long-term fructose restriction
pant served as his/her own control, which minimized as a means of preventing or reversing NAFLD and its
inter-participant variability. Future confirmatory studies associated metabolic sequelae. Nonetheless, this study
should include a control group with specified and moni- provides evidence that support recent public health efforts
tored fructose intake both before and during the experi- to reduce sugar consumption as a means to improve
mental diet. Second, despite efforts to maintain baseline metabolic health.
weight, overall there was a small but statistically signifi-
cant weight loss (0.9 kg; 95% confidence interval, 1.3
to 0.6). While small reductions in weight could improve References
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