Session Objective: "Create a space for adolescents to express their needs, doubts and fears about the topics that interest them, confidentially, and that at the same time serves to strengthen skills, healthier behaviors and psychosocial well-being"
3. Stretch and stretch
4. Truth and Lies Presentation Game:
Duration: 10-15 minutes.
Number of participants: 5 or more. Necessary material: none.
Rules: Ask everyone to sit in a circle facing the center.
Ask all participants to think of two or three real facts about themselves and one false. The fake should be realistic, not extravagant. Start with an example that the facilitator performs. Move around the circle and ask each person to introduce themselves, say their name and the three real data and the false one in random order, without revealing which is the false one. When they have shared their data, others will have to guess what the false data is. Objective: This is an excellent icebreaker game, especially on new teams. It helps prevent the formation of prejudices about peers and gives more introverts the same opportunity to share some information about themselves.
5. English Class
6. Break / Snack
7. Introduction to the trust group. Formulation of Group Rules (It is about
formulate them together) Here is a Guide: ● Respect the rules of the Good Speaker and the Good Listener ● Approach people and participate honestly and sincerely ● Maintain confidentiality ● Do not judge peers and promote empathic listening ● Participate with openness and curiosity ● Respect differences
8. Dynamics of Self-knowledge and Self-esteem:
The Suitcase of my Life
Objective of the dynamic - Expand the knowledge that each one has of himself - Rediscover the values that predominate in each one - Identify those moments that marked us in life Each person must meet again and choose material objects, values and memories that are meaningful to them. We are looking for a trigger that allows participants to reflect on their ways of thinking, feeling and doing. We constitute and configure our way of being based on values, moments that marked us and the relationship we establish with our interests. Our being is defined, among other aspects, by the aforementioned. The coordinator will tell the group that they will carry out an exercise individually and then they will be able to share it with everyone. It is important to clarify that they must commit to the activity and give themselves the time to make decisions. On a blank sheet of paper, they should draw a large suitcase, in the way they want or with the colors they want. It represents the suitcase of your life and you are preparing it for an important trip. Inside the suitcase they must keep 3 material objects and 3 memories of their lives. In addition, in the front pocket they will keep the 3 values with which they are identified. They cannot save more or less amounts than those mentioned in the exercise. On the suitcase they should write what they keep and even draw it if they prefer. On the sheet, they should write a summary of why they chose the objects, memories, and values. At the end, a space for sharing and reflection opens.
9. Closing and short guided meditation
Say goodbye with a phrase or word of what the experience meant