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Welcome to the Wolverine Diet

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Table of Contents

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Nutrition

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Nutrition (continued)

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Essential Foods on The Wolverine Diet

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A Typical Hugh Jackman Day of Eating

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Intermittent Fasting

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Intermittent Fasting Rules to Live By

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Calculating Your Macronutrients

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Carb Cycling

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Supplementation

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Helpful Tools

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Closing Words

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