Eucalyptus Oil

Botanical Name: (Eucalyptus Globulus)

Description:

Eucalyptus is a fast growing tree which can grow up to 300 feet with smooth, whitish blue bark and
with green sickle shaped leaves. It also has large white or cream coloured flowers. This tree is native
to Australia and Tasmania, this tree has been exported to many areas, north and south of
Mediterranean and other parts of world in the late 19 th century.

Eucalyptus Globulus oil is a thin, colourless to pale yellow liquid with an intense fresh, camphorous
and woody aroma. The leaves and twigs of this tree are used for extracting eucalyptus oil using
steam distillation.

Therapeutic properties and its benefits:

Eucalyptus oil has great antimicrobial and anti viral properties which helps in fighting respiratory
infection. It is expectorant and febrifuge which gives relief from fevers and coughs.

It a great analgesic, antirheumatic, pectoral and anti inflammatory which is beneficial as pain reliever
and reducing arthritis, muscular aches and pains.

Eucalyptus oil is an antiseptic and anti infectious oil which helps in treating infectious diseases.

Blends well with:

 Cedarwood Essential oil

 Frankincense essential oil
 Geranium Essential oil
 Peppermint essential oil
 Rosemary Essential oil
 Lemon Essential oil
 Thyme Essential oil
 Basil Essential oil
 Sweet Almond Carrier Oil
 Jojoba Carrier Oil
 Moringa Carrier Oil

Precautionary Advice:

Avoid usage during pregnancy and while breastfeeding. Do a skin patch test before use.
How to use:

Aromatherapy and Inhalation:

Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated Eucalyptus essential oils or a blend of
different essential oil of your choice. Heat the diffuser which will disperse the molecules of the
essential oils into the atmosphere. Diffusers are designed for both room and vehicle use.

Inhalation:

Put 8-10 drops of Eucalyptus essential oil into a bowl of steaming hot water. Cover the head with
towel, which should be large enough to reach over the sides of the bowl. Keep the face 12 inch
(30cm) away from the water and shut both the eye. Inhale the steam through the nose, with each
inhalation lasting around 2-3 seconds. Repeat as needed but for no more than 5-10 min per session.

Simply put 1-2 drops of Eucalyptus essential oil onto a tissue or handkerchief and inhale through the
nose when required.

Pillow:

The concentrated Eucalyptus essential oil can be applied on pillows to assist breathing in cases of
respiratory infections. Simply place 1-3 drops of Eucalyptus essential oils on the corner or underside
of a pillow, away from the eyes. Alternatively put the Eucalyptus essential oil on a cotton ball or
tissue and tuck it inside the corner of pillow. Ensure that the oil is located in an area away from the
face, especially the eyes.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
Eucalyptus essential and place the bowl on the floor or on a heat proof surface ensure that it’s not
within the reach of children and pets. Close the doors and windows to keep the aroma molecules
inside.

For Anti Infectious properties and anti microbial properties:

Bath:

Add 1-4 drops of undiluted Eucalyptus essential oil or 3-8 drops of diluted essential oil to your
regular bath. You can add dilute essential oil in your choice of carrier oil, milk, milk powder or any
other herbal bathing powder. Add this mixture to your regular bath tub or bucket and keep the door
closed to keep the aroma in the room.
For Pain relief, Sore and Swollen areas, Strain and sprain:
Compress:

For aches and Pain

Hot compress method is used for treating muscular aches and pains. In this method 5-10 drops of
pure concentrated Eucalyptus essential oil is added to half a cup of warm water and a cloth is
dampen into the cup, collecting the essential oil onto the cloth. Squeeze out the excess water and
place over the problematic area. This method increases the circulation in the applied area.

For Inflamed or swollen area.

Cold compress method is used for treating any inflamed or swollen areas including sprains and
strains. In this method 5-10 drops of pure concentrated Eucalyptus essential oil is added to half a
cup of cold water and a cloth is dampen into the cup, collecting the essential oil onto the cloth.
Squeeze out the excess water and place over the problematic area. This method decreases the
circulation in the applied area.

Body Massage:

Add 10-30 drops of concentrated essential oil or a blend of essential oils to 30 ml of carrier oil of
your choice. Apply the blend to the needed area and gently massage onto the problematic area.

For better results warm the carrier oils during blending and apply warm.
Frankincense Essential Oil

Botanical name: Boswellia Carterii

Description:

Frankincense essential oil has always been a part of alternative medicine practices all over the world.
Frankincense oil has been an integral part of Indian ayurvedic practices and is known for its incense
properties. It is also used as incense to clear negative energy and bring good fortune to both
business and home life. Frankincense is derived from Boswellia plant which is small, woody tree
which grows up to 25 feet high. It has sparse, small green leaves and small, waxy, white flowers with
yellow and orange centres. This plant is generally found dry mountainous regions of Africa and
Middle East. In India boswellia serrata variety of frankincense is found.

Frankincense essential oil is thin, colour less to pale yellow liquid with warm, sweet, balsamic, spicy,
incense like aroma. Frankincense oil is derived by steam distillation of frankincense resins which are
obtain from boswellia tree by slashing an incision, causing a tree to exude an opaque, whitish
yellowish resin which hardens naturally.

Therapeutic properties and its benefits:

Frankincense essential oil is also termed as king of essential oil because of its aromatic properties
like anti depressant, calmative, nervine, restorative, cicatrisation which is used to relive mental
fatigue, depression, nervousness, stress, tension and inability to communicate.

Some other medicinal properties of frankincense are anti bacterial and anti microbial which helps in
fighting cough, cold, bronchitis and nervous asthma. It is also anti septic in nature which helps in
treating skin infection, scars and wounds.

As the name itself suggest frankincense is mainly known for its incense which makes it most suitable
to be used as room fresher, deodoriser and incense sticks.

Blends well with:

 Bergamot essential oil

 Geranium essential oil
 Lavender essential oil
 Lemon essential oil
 Sweet orange essential oil
 Sandalwood essential oil
 Ylang ylang essential oil
 Jojoba carrier oil
 Sweet almond carrier oil
 Precautionary Advice:

Avoid usage during pregnancy and while breastfeeding. Do a skin patch test before use.

How to use:

Aromatherapy and Inhalation:

Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated frankincense essential oils or a blend of
different essential oil of your choice. Heat the diffuser which will disperse the molecules of the
essential oils into the atmosphere. Diffusers are designed for both room and vehicle use.

Inhalation:

Put 8-10 drops of frankincense essential oil into a bowl of steaming hot water. Cover the head with
towel, which should be large enough to reach over the sides of the bowl. Keep the face 12 inch
(30cm) away from the water and shut both the eye. Inhale the steam through the nose, with each
inhalation lasting around 2-3 seconds. Repeat as needed but for no more than 5-10 min per session.

Simply put 1-2 drops of frankincense essential oil onto a tissue or handkerchief and inhale through
the nose when required.

Pillow

The concentrated frankincense essential oil can be applied on pillows to assist breathing in cases of
respiratory infections. Simply place 1-3 drops of frankincense essential oils on the corner or
underside of a pillow, away from the eyes. Alternatively put the Frankincense essential oil on a
cotton ball or tissue and tuck it inside the corner of pillow. Ensure that the oil is located in an area
away from the face, especially the eyes.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
frankincense essential and place the bowl on the floor or on a heat proof surface ensure that it’s not
within the reach of children and pets. Close the doors and windows to keep the aroma molecules
inside.

For Anti Infectious properties and anti microbial properties:

Bath:

Add 1-4 drops of undiluted Frankincense essential oil or 3-8 drops of diluted essential oil to your
regular bath. You can add dilute essential oil in your choice of carrier oil, milk, milk powder or any
other herbal bathing powder. Add this mixture to your regular bath tub or bucket and keep the door
closed to keep the aroma in the room.
For deodorising properties:
Cotton pads and balls:

Add 1-2 drops of concentrated frankincense essential oil on cotton ball and let it dry. Place these
cotton balls in different parts around the home to deter insects. These balls can also be placed in
closed drawers or closet for removing unwanted odour.

Room Spray:

Add 15-20 drops of frankincense essential oils in around 400 ml of warm water and place it in a
spray bottle. Shake vigorously each time its use as essential oils are not water soluble. Avoid spraying
over fine furniture, wood, fabrics that could be damaged by water.
Geranium essential oil:

Botanical name: pelargonium graveolens

Description:

Geranium essential oil is native to South Africa although highest quality, perfumery grade oil is
obtained from islands of Madagascar. This Gerniaceae family plant has shapely, finely divided,
deeply cut leaves with clusters of small pink flowers. This rosy smelling oil is obtained by using
freshly cut young plant tops. The plant material can be left in the field to partially dried before
distillation, so the fragrance is more intense. The final aroma largely depends on age of the plant,
the older plant has lemony rose aroma while the younger plants have more rose type aroma.

Geranium essential oil is a pale yellow to pale green liquid with a sweet, soft, flowery rose aroma.
This oil is obtained from steam distillation of dried leaves and stocks of young pelargonium tree.

Therapeutic properties and its benefits:

Geranium essential oil with its sweet soothing smell is a great anti depressant, stimulant, nervine
and mood lifter which helps in reliving depression, fatigue, emotional crisis, stress related condition.
It is also astringent, anti bacterial, anti infectious and anti septic in nature which helps in treating
nervous skin, acne and complete skin rejuvenating.

Geranium essential oil is analgesic and spasmolytic in nature which reduces muscular pain and
spasm. It also has circulatory properties which help in regulating blood flow.

Blends well with:

 basil essential oil

 bergamot essential oil
 frankincense essential oil
 jasmine essential oil
 lavender essential oil
 lemon essential oil
 sweet orange essential oil
 peppermint essential oil
 rosemary essential oil
 ylang ylang essential oil
 Sweet almond carrier oil
 Jojoba essential oil

Precautionary Advice:

Avoid usage during pregnancy and while breastfeeding. Do a skin patch test before use.
How to use:

Aromatherapy:
Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated Geranium essential oils or a blend of
different essential oil of your choice. Heat the diffuser which will disperse the molecules of the
essential oils into the atmosphere. Diffusers are designed for both room and vehicle use.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
Geranium essential and place the bowl on the floor or on a heat proof surface ensure that it’s not
within the reach of children and pets. Close the doors and windows to keep the aroma molecules
inside.

For Anti Infectious properties and anti microbial properties:

Bath:

Add 1-4 drops of undiluted Geranium essential oil or 3-8 drops of diluted essential oil to your regular
bath. You can add dilute essential oil in your choice of carrier oil, milk, milk powder or any other
herbal bathing powder. Add this mixture to your regular bath tub or bucket and keep the door
closed to keep the aroma in the room.

For deodorising properties:

Cotton pads and balls:

Add 1-2 drops of concentrated geranium essential oil on cotton ball and let it dry. Place these cotton
balls in different parts around the home to deter insects. These balls can also be placed in closed
drawers or closet for removing unwanted odour.

Room Spray:

Add 15-20 drops of geranium essential oils in around 400 ml of warm water and place it in a spray
bottle. Shake vigorously each time its use as essential oils are not water soluble. Avoid spraying over
fine furniture, wood, fabrics that could be damaged by water.
For Pain relief, Spasm, Strain and sprain:
Compress:

For aches and Pain

Hot compress method is used for treating muscular aches and pains. In this method 5-10 drops of
pure concentrated geranium essential oil is added to half a cup of warm water and a cloth is dampen
into the cup, collecting the essential oil onto the cloth. Squeeze out the excess water and place over
the problematic area. This method increases the circulation in the applied area.

For Inflamed or swollen area.

Cold compress method is used for treating any inflamed or swollen areas including sprains and
strains. In this method 5-10 drops of pure concentrated geranium essential oil is added to half a cup
of cold water and a cloth is dampen into the cup, collecting the essential oil onto the cloth. Squeeze
out the excess water and place over the problematic area. This method decreases the circulation in
the applied area.

Body Massage:

Add 10-30 drops of concentrated geranium essential oil or a blend of essential oils to 30 ml of
carrier oil of your choice. Apply the blend to the needed area and gently massage onto the
problematic area.

For better results warm the carrier oils during blending and apply warm.

For Skin Rejuvenation:

Face Masks:

Add 1-2 drops of concentrated geranium essentials oils to 30ml of your face mask and apply directly
on your face. It can be added to any natural face mask such as; multani mitti, herbal face powder, a
charcoal based face mask etc. Geranium Essential oil in face mask can be used as a treatment for
acne or it can also be used as general cleanser, purifier or rejuvenator.

Face Oils:

Add 10-15 drops of geranium concentrated essential oils to 30ml of carrier oil of your choice and
apply a small amount for each application to your face. Use of skin nourishing carrier oil like Jojoba
and sweet almond is preferable.
Lavender essential oil

Botanical name: Lavandula angustifolia

Description:

Lavender is a midsummer harvested plant which grows at higher altitude of over 2800 feet is native
to France and Western Europe and best known for its peculiar aroma. A shrubby evergreen bush
with sliver, spike shaped, greyish green leaves and flower in various shades of lavender to purple on
top of tall, stiff stems. Today lavender is grown in many countries and each version has a different
properties and colours. Using lavender flower for cleaning and bathing was very common in the
ancient Greeks, Persians and roman era.

Lavender essential oil is colourless to yellow tinged liquid with a fresh, soft, floral, herbaceous
aroma. Only the flowering tops of lavender are used for steam distillation for extracting the oil.

Therapeutic properties and its benefits:

Lavender essential oil is great for overall mental wellbeing as it is calmative, anti depressant,
sedative, which helps in fighting stress, tension, anxiety, panic, headache, nervousness and helps in
treating insomnia. Its anti infectious, anti microbial and anti septic properties are helpful in
inflammatory conditions, skin infections, rashes, itching, sunburns and nervous psoriasis.

Lavender essential oil has great skin rejuvenating properties which helps in treating acne, pimples
and stress related eczema. It also has great de tanning, skin lightening and anti-ageing properties
and can also be used for its floral aroma. It is also useful as an insect deterrent.

Blends well with:

 Tea tree essential oil

 Bergamot essential oil
 Cedarwood essential oil
 Eucalyptus essential oil
 Frankincense essential oil
 Geranium essential oil
 Lemongrass essential oil
 Sweet orange essential oil
 Rosemary essential oil
 Peppermint essential oil
 Jojoba carrier oil
 Moringa carrier oil
 Coconut carrier oil
 Sweet almond carrier oil

Precautionary Advice:

Avoid usage during pregnancy and while breastfeeding. Do a skin patch test before use.
How to use:

Aromatherapy and Inhalation:

(For mood uplifting, mental wellbeing and treating Insomnia)

Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated lavender essential oils or a blend of
different essential oil of your choice. Heat the diffuser which will disperse the molecules of the
essential oils into the atmosphere. Diffusers are designed for both room and vehicle use.

Inhalation:

Put 8-10 drops of lavender essential oil into a bowl of steaming hot water. Cover the head with
towel, which should be large enough to reach over the sides of the bowl. Keep the face 12 inch
(30cm) away from the water and shut both the eye. Inhale the steam through the nose, with each
inhalation lasting around 2-3 seconds. Repeat as needed but for no more than 5-10 min per session.

Simply put 1-2 drops of Eucalyptus essential oil onto a tissue or handkerchief and inhale through the
nose when required.

Pillow:

The concentrated Lavender essential oil can be applied on pillows to assist breathing in cases of
respiratory infections. Simply place 1-3 drops of Lavender essential oils on the corner or underside of
a pillow, away from the eyes. Alternatively put the Lavender essential oil on a cotton ball or tissue
and tuck it inside the corner of pillow. Ensure that the oil is located in an area away from the face,
especially the eyes.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
Lavender essential oil and place the bowl on the floor or on a heat proof surface, ensure that it’s not
within the reach of children and pets. Close the doors and windows to keep the aroma molecules
inside.

For Anti Infectious properties and anti microbial properties:

Bath:

Add 1-4 drops of undiluted Lavender essential oil or 3-8 drops of diluted essential oil to your regular
bath. You can add dilute the essential oil in your choice of carrier oil, milk, milk powder or any other
herbal bathing powder. Add this mixture to your regular bath tub or bucket and keep the door
closed to keep the aroma in the room.
For deodorising properties:
Cotton pads and balls:

Add 1-2 drops of concentrated Lavender essential oil on cotton ball and let it dry. Place these cotton
balls in different parts around the home to deter insects. These balls can also be placed in closed
drawers or closet for removing unwanted odour.

Room Spray:

Add 15-20 drops of Lavender essential oils in around 400 ml of warm water and place it in a spray
bottle. Shake vigorously each time its use as essential oils are not water soluble. Avoid spraying over
fine furniture, wood, fabrics that could be damaged by water.

For Skin Rejuvenation and De Tanning:

Face Masks:

Add 1-2 drops of concentrated Lavender essentials oils to 30ml of your face mask and apply directly
on your face. It can be added to any natural face mask such as; multani mitti, herbal face powder, a
charcoal based face mask etc. Lavender Essential oil in face mask can be used as a treatment for
acne or it can also be used as general cleanser, purifier or rejuvenator.

Face Oils:

Add 10-15 drops of concentrated lavender essential oils to 30ml of carrier oil of your choice and
apply a small amount for each application to your face . Use of skin nourishing carrier oil like Jojoba
and sweet almond is preferable.

Face lotion:

Add 10-15 drops of concentrated lavender essential oil to 30 ml natural, unfragranced lotion or
cream. Mix well and use a small portion on body and face as required.

Hair care:
Scalp treatment:

Add 5-10 drops of concentrated lavender essential oil in 15ml of carrier oil of your choice. A variety
of base carriers can be used for scalp treatment like Aloe Vera gel, jojoba oil, coconut oil or simply
water. Use 2-3 drops of prepared mix for each application and massage the scalp. Keep the solution
on scalp over night for better results.
Lemongrass essential Oil

Botanical Name: Cymbopogon Flexuosus

Description:

Lemongrass plant is a common household plant and is used in cooking, an integral ingredient in
Indian herbal tea from ancient time in Indian subcontinent. It is also known for its medicinal
properties and it acts as a great room freshener in Indian homes. Lemongrass plant is perennial grass
with long thin leaves, usually growing to around 3 feet in height. Farmer in India grows it,
commercially and also it is planted in home gardens for personal consumption.

Lemongrass essential oil is a pale yellow to golden yellow liquid with an herbaceous, earthy, citrus
aroma. This oil is extracted using steam distillation of leaves and stalks of this grass.

Therapeutic properties and benefits:

Lemongrass essential oil is analgesic and anthelmintic in nature which helps in reliving muscular
aches and pains. This oil is antimicrobial, anti fungal, anti infectious and anti septic which helps in
reliving non specific infections and also reducing fever. Lemongrass essential oil helps in reliving
from complete physical and mental exhaustion because of its detoxifying properties.

Lemongrass essential oil helps in complete skin rejuvenation and is very effective in treating acne
and pimples. It also helps in insect bites and can also be used as an insect repellent.

Blends well with:

 Cedarwood essential oil

 Peppermint essential oil
 Eucalyptus essential oil
 Geranium essential oil
 Lavender essential oil
 Rosemary essential oil
 Tea tree essential oil
 Ylang ylang essential oil

Precautionary Advice:

Avoid usage during pregnancy and while breastfeeding. Do a skin patch test before use.
How to use:

Aromatherapy and Inhalation:

Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated lemongrass essential oils or a blend of
different essential oil of your choice. Heat the diffuser which will disperse the molecules of the
essential oils into the atmosphere. Diffusers are designed for both room and vehicle use.

Inhalation:

Put 8-10 drops of lemongrass essential oil into a bowl of steaming hot water. Cover the head with
towel, which should be large enough to reach over the sides of the bowl. Keep the face 12 inch
(30cm) away from the water and shut both the eye. Inhale the steam through the nose, with each
inhalation lasting around 2-3 seconds. Repeat as needed but for no more than 5-10 min per session.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
Lemongrass essential oil and place the bowl on the floor or on a heat proof surface ensure that it’s
not within the reach of children and pets. Close the doors and windows to keep the aroma
molecules inside.

For Anti Infectious properties and anti microbial properties:

Bath:

Add 1-4 drops of undiluted Lemongrass essential oil or 3-8 drops of diluted essential oil to your
regular bath. You can add dilute the essential oil in your choice of carrier oil, milk, milk powder or
any other herbal bathing powder. Add this mixture to your regular bath tub or bucket and keep the
door closed to keep the aroma in the room.
For Skin Rejuvenation:
Face Masks:

Add 1-2 drops of concentrated Lemongrass essentials oils to 30ml of your face mask and apply
directly on your face. It can be added to any natural face mask such as; multani mitti, herbal face
powder, a charcoal based face mask etc. Lemongrass Essential oil in face mask can be used as a
treatment for acne or it can also be used as general cleanser, purifier or rejuvenator.

Face Oils:

Add 10-15 drops of concentrated lemongrass essential oils to 30ml of carrier oil of your choice and
apply a small amount for each application to your face. Use of skin nourishing carrier oil like Jojoba
and sweet almond is preferable.

Face lotion:

Add 10-15 drops of concentrated lemongrass essential oil to 30 ml natural, unfragranced lotion or
cream. Mix well and use a small portion on body and face as required.
Sweet orange essential oil:

Botanical name: Citurs Sinensis

Description:

Sweet orange originated in India from where it was sent to Europe by Portuguese sailors who further
carried it to South America in the 15 th century. Orange tree grows to around 25 feet in height with
dark green leaves, fragrant white flowers and large, bright, round orange fruits.

Sweet orange essential oil is yellow to orange liquid with fresh, sweet, fruity, citrus aroma. It is
extracted from peel or rind of orange fruit using steam distillation. The oil contains several vitamins,
minerals and enzymes and is widely used in the food, drink and confectionary industry, as well as in
perfumery.

Therapeutic properties and benefits.

Sweet orange essential oil is best for its mental uplifting uses because of its calmative, sedative and
stimulant properties, because of which it is best suited to treat depression, anxiety, tension and
stress related condition. It is also suited for treating insomnia. Sweet orange essential oil is anti-
bacterial and antiseptic which helps in treating body infections.

Sweet orange essential oil also helps in nervous constipation and nervous anxiety because of its
stomachic properties. Sweet orange oil can also be used for detoxifying the body and mood uplifting.
With sweet fruity aroma it is used as a natural deodoriser and can also be used as a natural cleaner.

Blends well with:

 Bergamot essential oil

 Frankincense essential oil
 Geranium essential oil
 Lavender essential oil
 Rosemary essential oil
 Ylang ylang essential oil

Precautionary Advice:

Avoid usage during pregnancy and while breastfeeding. Do a skin patch test before use.
How to use:

Aromatherapy and Inhalation:

(For mood uplifting, mental wellbeing and treating Insomnia)

Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated Sweet Orange essential oils or a blend of
different essential oil of your choice. Heat the diffuser which will disperse the molecules of the
essential oils into the atmosphere. Diffusers are designed for both room and vehicle use.

Inhalation:

Put 8-10 drops of Sweet Orange essential oil into a bowl of steaming hot water. Cover the head with
towel, which should be large enough to reach over the sides of the bowl. Keep the face 12 inch
(30cm) away from the water and shut both the eye. Inhale the steam through the nose, with each
inhalation lasting around 2-3 seconds. Repeat as needed but for no more than 5-10 min per session.

Simply put 1-2 drops of Sweet Orange essential oil onto a tissue or handkerchief and inhale through
the nose when required.

Pillow:

The concentrated Sweet Orange essential oil can be applied on pillows to assist breathing in cases of
respiratory infections. Simply place 1-3 drops of Orange essential oils on the corner or underside of a
pillow, away from the eyes. Alternatively put the Orange essential oil on a cotton ball or tissue and
tuck it inside the corner of pillow. Ensure that the oil is located in an area away from the face,
especially the eyes.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
Orange essential oil and place the bowl on the floor or on a heat proof surface ensure that it’s not
within the reach of children and pets. Close the doors and windows to keep the aroma molecules
inside.

For Anti Infectious properties and anti microbial properties:

Bath:

Add 1-4 drops of undiluted Sweet orange essential oil or 3-8 drops of diluted essential oil to your
regular bath. You can add dilute the essential oil in your choice of carrier oil, milk, milk powder or
any other herbal bathing powder. Add this mixture to your regular bath tub or bucket and keep the
door closed to keep the aroma in the room.
For deodorising properties:
Cotton pads and balls:

Add 1-2 drops of concentrated Sweet orange essential oil on cotton ball and let it dry. Place these
cotton balls in different parts around the home to deter insects. These balls can also be placed in
closed drawers or closet for removing unwanted odour.

Room Spray:

Add 15-20 drops of Sweet orange essential oils in around 400 ml of warm water and place it in a
spray bottle. Shake vigorously each time its use as essential oils are not water soluble. Avoid spraying
over fine furniture, wood, fabrics that could be damaged by water.

For Cleansing:

Add 25-30 drops of Sweet orange essential oils in around 400 ml of warm water and fill it in a spray
bottle. Spray this solution on floor, kitchen top, table tops, windows, doors, and glass and marble
articles and wipe using a clean cloth for disinfected, clean and aromatic floor.
Peppermint essential oil
Botanical Name: Mentha Piperita

Description
Peppermint plant is a perennial plant which has small, highly aromatic leaves along with spikes of
small pinkish mauve flowers. Originating from the USA, where the cultivation of peppermint began
in the 1850s the plant is now cultivated around the world in countries like India, china, England, Italy,
Russia, etc. peppermint plant is being widely used in mouth freshening products because it contains
menthol that avoids bad breath.

Peppermint essential oil is colorless to pale yellow liquid that has a fresh, green, minty aroma with a
faint peppery note which is extracted from the fresh or partially dried plant through steam
distillation process.

Therapeutic Properties and benefits:

Peppermint essential oil is analgesic, anti-inflammatory, antispasmodic which helps in reliving aches
and pains, relaxing the swollen area and helps in relaxing the twitched muscle or muscular spasm.
Peppermint essential also helps in gastrointestinal disorder, nausea, flatulence and other digestive
problems because of the properties like carminative, cholagogue, and stomachic.

Peppermint essential oil is the best decongested as it contains menthol that helps in sinus
congestion, sinusitis. The minty and fresh aroma of the peppermint essential oil is also helpful for
overcoming mental exhaustion, tension, physical exhaustion, fatigue and apathy.

Peppermint essential oil is very good oil for treating the skin problem such as acne and pimple
because it fights against various bacteria causing it. It is also anti viral and antiseptic in nature.
Peppermint essential oil is helpful in vasodilating because it is circulatory in nature.

Blends well with:

 Eucalyptus essential oil

 Geranium essential oil
 Lavender essential oil
 Lemon essential oil
 Lemongrass essential oil
 Rosemary essential oil

Precautionary advice:
Avoid using during pregnancy and while breastfeeding. Do a skin patch test before use.
How to use:

Aromatherapy and Inhalation:

Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated Peppermint essential oils or a blend of
different essential oil of your choice. Heat the diffuser which will disperse the molecules of the
essential oils into the atmosphere. Diffusers are designed for both room and vehicle use.

Inhalation:

Put 8-10 drops of peppermint essential oil into a bowl of steaming hot water. Cover the head with
towel, which should be large enough to reach over the sides of the bowl. Keep the face 12 inch
(30cm) away from the water and shut both the eye. Inhale the steam through the nose, with each
inhalation lasting around 2-3 seconds. Repeat as needed but for no more than 5-10 min per session.

Simply put 1-2 drops of peppermint essential oil onto a tissue or handkerchief and inhale through
the nose when required.

Pillow:

The concentrated Eucalyptus essential oil can be applied on pillows to assist breathing in cases of
respiratory infections. Simply place 1-3 drops of peppermint essential oils on the corner or underside
of a pillow, away from the eyes. Alternatively put the peppermint essential oil on a cotton ball or
tissue and tuck it inside the corner of pillow. Ensure that the oil is located in an area away from the
face, especially the eyes.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
Peppermint essential and place the bowl on the floor or on a heat proof surface ensure that it’s not
within the reach of children and pets. Close the doors and windows to keep the aroma molecules
inside.
For Anti Infectious properties and anti microbial properties:
Bath:

Add 1-4 drops of undiluted Peppermint essential oil or 3-8 drops of diluted essential oil to your
regular bath. You can add dilute essential oil in your choice of carrier oil, milk, milk powder or any
other herbal bathing powder. Add this mixture to your regular bath tub or bucket and keep the door
closed to keep the aroma in the room.

For Pain relief, Sore and Swollen areas, Strain and sprain:
Compress:

For aches and Pain

Hot compress method is used for treating muscular aches and pains. In this method 5-10 drops of
pure concentrated Peppermint essential oil is added to half a cup of warm water and a cloth is
dampen into the cup, collecting the essential oil onto the cloth. Squeeze out the excess water and
place over the problematic area. This method increases the circulation in the applied area.

For Inflamed or swollen area.

Cold compress method is used for treating any inflamed or swollen areas including sprains and
strains. In this method 5-10 drops of pure concentrated Peppermint essential oil is added to half a
cup of cold water and a cloth is dampen into the cup, collecting the essential oil onto the cloth.
Squeeze out the excess water and place over the problematic area. This method decreases the
circulation in the applied area.

Body Massage:

Add 10-30 drops of concentrated peppermint essential oil or a blend of essential oils to 30 ml of
carrier oil of your choice. Apply the blend to the needed area and gently massage onto the
problematic area.

For better results warm the carrier oils during blending and apply warm.

For Skin Rejuvenation:

Face Masks:

Add 1-2 drops of concentrated peppermint essentials oils to 30ml of your face mask and apply
directly on your face. It can be added to any natural face mask such as; multani mitti, herbal face
powder, a charcoal based face mask etc. Peppermint Essential oil in face mask can be used as a
treatment for acne or it can also be used as general cleanser, purifier or rejuvenator.
Face Oils:

Add 10-15 drops concentrated Peppermint essential oils to 30ml of carrier oil of your choice and
apply a small amount for each application to your face. Use of skin nourishing carrier oil like Jojoba
and sweet almond is preferable.
Rosemary Essential oil
Botanical Name: Rosmarinus Officinalis

Description:
A historical plant which is been used since ancient times for its herbal properties, rosemary is a
dense bush of thin branches with spike like green leaves with grayish undersides and blue flower.
Currently rosemary has become an important part of different cuisines around the world for its
seasoning. The main places were the rosemary can be found in abundance are France, Spain,
Morocco, Tunisia.

Rosemary essential oil is a colorless to pale-yellow, slightly green-tinged liquid which has a fresh
camphor-like, green, woody and herbaceous aroma. The oil is extracted from the leaves, twigs and
flowers of rosemary plant through steam distillation process.

Rosemary is the plant that is known as a plant that can enhance memory.

Therapeutic Properties and benefits:

Rosemary essential oil is thought to be helpful in strengthening memory, research indicate that
inhaling of rosemary essential oil helps in preventing the breakdown of Acetycholine, which is a
brain chemical important for thinking , concentration and memory.

Rosemary essential oil helps is reliving muscular aches and pain, muscular weakness, headache,
because of its analgesic properties. Rosemary also helps in respiratory conditions, sinus congestion
as it acts as a decongestant.

One of the most common type of hair loss is androgenetic alopecia which is also known as Male
pattern baldness, Rosemary essential oil treats androgenetic alopecia by preventing a byproduct of
testosterone form attacking the hair follicles which causes this condition. Thus Rosemary essential
oil is helpful in treating hair loss and also helps in preventing dandruff. Peppermint essential oil also
helps in the treating the skin problem such as acne and pimples.

Blends well with:

 Citronella essential oil
 Geranium essential oil
 Lavender essential oil
 Lemon essential oil
 Lemongrass essential oil
 Peppermint essential oil
 Ylang Ylang essential oil

Precautionary advice:
Avoid using during pregnancy and while breastfeeding. Do a skin patch test before use.

How to use:

Aromatherapy and Memory boosting:

Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated Rosemary essential oils or a blend of
different essential oil of your choice. Heat the diffuser which will disperse the molecules of the
essential oils into the atmosphere that will help in increasing the concentration and enhancing the
memory. Diffusers are designed for both room and vehicle use.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
Rosemary essential and place the bowl on the floor or on a heat proof surface ensure that it’s not
within the reach of children and pets. Close the doors and windows to keep the aroma molecules
inside.

Hair care:
Scalp treatment:

Add 5-10 drops of concentrated Rosemary essential oil in 15ml of carrier oil of your choice. A variety
of base carriers can be used for scalp treatment like Aloe Vera gel, jojoba oil, coconut oil or simply
water. Use 2-3 drops of prepared mix for each application and massage the scalp. Keep the solution
on scalp over night for better results.

For Pain relief:

Compress:

For aches and Pain

Hot compress method is used for treating muscular aches and pains. In this method 5-10 drops of
pure concentrated Rosemary essential oil is added to half a cup of warm water and a cloth is
dampen into the cup, collecting the essential oil onto the cloth. Squeeze out the excess water and
place over the problematic area. This method increases the circulation in the applied area.
Body Massage:

Add 10-30 drops of concentrated Rosemary essential oil or a blend of essential oils to 30 ml of
carrier oil of your choice. Apply the blend to the needed area and gently massage onto the
problematic area.

For better results warm the carrier oils during blending and apply warm.

For Skin Rejuvenation:

Face Masks:

Add 1-2 drops of concentrated Rosemary essentials oils to 30ml of your face mask and apply directly
on your face. It can be added to any natural face mask such as; multani mitti, herbal face powder, a
charcoal based face mask etc. Rosemary Essential oil in face mask can be used as a treatment for
acne or it can also be used as general cleanser, purifier or rejuvenator.

Face Oils:

Add 10-15 drops of concentrated Rosemary essential oils to 30ml of carrier oil of your choice and
apply a small amount for each application to your face. Use of skin nourishing carrier oil like Jojoba
and sweet almond is preferable.
Tea Tree Essential Oil:

Botanical name: Melaleuca Atlernifolia

Description:
Tea tree being native to Australia is used by its aboriginal population since millennia because of its
medicinal properties. Earlier it was only found in Australia but after its commercialization and
knowing its medicinal benefits the plant is now grown around to world, mainly in Tasmania and
Kenya. It was very much valuable back in 1940 i.e during world war that the cutters and producers
were exempted from military services until sufficient supplies was made available to provide to all
military Personal in their first aid kits.

Tea tree Essential oil is a colorless to pale yellow liquid with a strongly medicinal, slightly spicy,
camphorous aroma. Tea tree essential oil is obtained by steam distillation of leaves and branches of
tea tree plant.

Therapeutic properties and Benefits:

Tea tree essential oil, being anthelmintic, anti bacterial, antifungal, anti viral, and antiseptic in
nature, help in fighting the problems like bacterial skin infection, parasitic skin infection, also helps in
healing of infections in wounds and cuts and fungal infections. The main property of tea tree oil is
that it is soothes dry, oily and itchy skin. Tea tree essential oil is considered one of the best essential
oil for the treatment of acne, pimple and abscesses.

Tea tree oil acts as a decongestant which helps in fighting respiratory tract infections, sinusitis,
rhinitis, laryngitis and bronchitis. Tea tree oil also has hair care properties, massage of tea tree oil
with a choice of carrier oil helps in reducing the dandruff problem.

Blends well with:

 Bergamot essential oil

 Geranium essential oil
 Lavender essential oil
 Lemon essential oil
 Sweet orange essential oil
 Peppermint essential oil
 Rosemary essential oil

Precautionary advice:
Avoid using during pregnancy and while breastfeeding. Do a skin patch test before use.
How to use:

Aromatherapy and Inhalation:

Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated tea tree essential oils or a blend of different
essential oil of your choice. Heat the diffuser which will disperse the molecules of the essential oils
into the atmosphere. Diffusers are designed for both room and vehicle use.

Inhalation:

Put 8-10 drops of tea tree essential oil into a bowl of steaming hot water. Cover the head with towel,
which should be large enough to reach over the sides of the bowl. Keep the face 12 inch (30cm)
away from the water and shut both the eye. Inhale the steam through the nose, with each inhalation
lasting around 2-3 seconds. Repeat as needed but for no more than 5-10 min per session.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
tea tree essential and place the bowl on the floor or on a heat proof surface ensure that it’s not
within the reach of children and pets. Close the doors and windows to keep the aroma molecules
inside.

For Anti Infectious properties and anti microbial properties:

Bath:

Add 1-4 drops of undiluted tea tree essential oil or 3-8 drops of diluted essential oil to your regular
bath. You can add dilute essential oil in your choice of carrier oil, milk, milk powder or any other
herbal bathing powder. Add this mixture to your regular bath tub or bucket and keep the door
closed to keep the aroma in the room.

For Skin Rejuvenation:

Face Masks:

Add 1-2 drops of concentrated tea tree essentials oils to 30ml of your face mask and apply directly
on your face. It can be added to any natural face mask such as; multani mitti, herbal face powder, a
charcoal based face mask etc. Peppermint Essential oil in face mask can be used as a treatment for
acne or it can also be used as general cleanser, purifier or rejuvenator.

Face Oils:

Add 10-15 drops of concentrated tea tree essential oils to 30ml of carrier oil of your choice and apply
a small amount for each application to your face. Use of skin nourishing carrier oil like Jojoba and
sweet almond is preferable.
Hair care:
Scalp treatment:

Add 5-10 drops of concentrated tea tree essential oil in 15ml of carrier oil of your choice. A variety of
base carriers can be used for scalp treatment like Aloe Vera gel, jojoba oil, coconut oil or simply
water. Use 2-3 drops of prepared mix for each application and massage the scalp. Keep the solution
on scalp over night for better results.
Ylang ylang essential oil
Botanical name: Cananga Odorata

Description:
The tree of Annonacease plant family is native to Southeast Asia but is now grown majorly in the
island of Madagascar and nearing countries. The tree grows up to 60 feet in height with drooping
branches carrying clusters of large, golden, yellow, star-shaped flowers. Only the flower of the plant
is used for oil extraction thus the tree is cut short to about 6 feet for easily hand picking the flowers.
Flowers are harvested throughout the year and only the matured red flowers are handpicked in
morning and distilled immediately.

Ylang Ylang essential oil is pale yellow to deeper yellow liquid with rich, sweet, soft, floral aroma. The
oil is extracted using steam distillation of flowers of the tree. The ylang ylang essential oil is
extracted in phases based on the time of their extraction. The best quality and aroma oil is extracted
in the first few hours of extraction and then the intensity of aroma and quality of oil deteriorates
with time of distillation and forms second and third grade of essential oils.

The best grade of Ylang ylang essential oils is part of some of the most expensive perfumes and
Ylang ylang oil has a reputation as aphrodisiac.

Therapeutic properties and Benefits:

Ylang Ylang essential oil is Anti-depressant, calmative, nervine which helps in reducing hypertension,
depression, nervous tension, stress, nervousness, fatigue and physical exhaustion. It has great
sedative properties which helps in treating insomnia and has overall calming properties.

Ylang ylang essential oil is antiphlogistic and anti inflammatory which helps in reducing swelling and
inflammation and also acts as a pain reliever. Ylang ylang also helps in reducing spasms and also
helpful in reducing cramps. Ylang ylang essential oil also helps in balancing circulatory conditions.

With its sweet floral smell, Ylang Ylang oil is used as a deodorizer and is used in perfumes at large.
Also it is treated as an aphrodisiac.

Precautionary advice:
Avoid using during pregnancy and while breastfeeding. Do a skin patch test before use.
How to use:

Aromatherapy and Inhalation:

Diffuser:

A wide range of diffusers are available based on their heating source (a candle or electric). Add water
to the tray of diffuser and add 2-5 drops of concentrated Ylang Ylang essential oils or a blend of
different essential oil of your choice. Heat the diffuser which will disperse the molecules of the
essential oils into the atmosphere. Diffusers are designed for both room and vehicle use.

Use the diffuser method in your bedroom with ylang ylang essential oil before 30 minutes and use
the aroma as aphrodisiac.

Inhalation:

Put 8-10 drops of Ylang Ylang essential oil into a bowl of steaming hot water. Cover the head with
towel, which should be large enough to reach over the sides of the bowl. Keep the face 12 inch
(30cm) away from the water and shut both the eye. Inhale the steam through the nose, with each
inhalation lasting around 2-3 seconds. Repeat as needed but for no more than 5-10 min per session.

Pillow (For Insomnia):

The concentrated Ylang Ylang essential oil can be applied on pillows to assist breathing in cases of
respiratory infections. Simply place 1-3 drops of Ylang Ylang essential oils on the corner or underside
of a pillow, away from the eyes. Alternatively put the Ylang Ylang essential oil on a cotton ball or
tissue and tuck it inside the corner of pillow. Ensure that the oil is located in an area away from the
face, especially the eyes.

Water Bowl (Room Diffuser):

Boil 400 ml of water and put the steaming water a heat proof bowl. Add 5-10 drops of concentrated
Ylang Ylang essential and place the bowl on the floor or on a heat proof surface ensure that it’s not
within the reach of children and pets. Close the doors and windows to keep the aroma molecules
inside.

For Anti Infectious properties and anti microbial properties:

Bath:

Add 1-4 drops of undiluted Ylang yang essential oil or 3-8 drops of diluted essential oil to your
regular bath. You can add dilute essential oil in your choice of carrier oil, milk, milk powder or any
other herbal bathing powder. Add this mixture to your regular bath tub or bucket and keep the door
closed to keep the aroma in the room.
For Pain relief:
Compress:

For aches and Pain

Hot compress method is used for treating muscular aches and pains. In this method 5-10 drops of
pure concentrated Ylang ylang essential oil is added to half a cup of warm water and a cloth is
dampen into the cup, collecting the essential oil onto the cloth. Squeeze out the excess water and
place over the problematic area. This method increases the circulation in the applied area.

Body Massage:

Add 10-30 drops of concentrated ylang ylang essential oil or a blend of essential oils to 30 ml of
carrier oil of your choice. Apply the blend to the needed area and gently massage onto the
problematic area.

For better results warm the carrier oils during blending and apply warm

For deodorizing properties:

Cotton pads and balls:

Add 1-2 drops of concentrated Ylang Ylang essential oil on cotton ball and let it dry. Place these
cotton balls in different parts around the home to deter insects. These balls can also be placed in
closed drawers or closet for removing unwanted odor.

Room Spray:

Add 15-20 drops of ylang ylang essential oils in around 400 ml of warm water and place it in a spray
bottle. Shake vigorously each time its use as essential oils are not water soluble. Avoid spraying over
fine furniture, wood, fabrics that could be damaged by water.