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JUICE

Coming alive
INGREDIENTS METHOD

1 bag of spinach Place all ingredients through the juicer.


2 stalks of watercress
Sit down and relax.
½ lemon (peeled with pith left on)
4 celery sticks Take your time and chew your juice mindfully and slowly.
2 apples
Thumb of ginger This is your body’s vitamin injection for the day.

Makes: 1 serving enjoy!


Preparation time: 5 mins
Storage: Best served immediately.

Satisfies the taste buds as well as cleansing


the cells. Packed with antioxidants to keep
you looking young.

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