242.2018
‘Avocado Fudge Coakes | Flouless, Low Carb! - KetoConnect
Avocado Fudge Cookies
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Course Main Dish
Keyword fudge cookies
Prep Time 5 minutes
Cook Time 12 minster
Resting Time 5 minutes
Total Time 17 minutes
Servings 9 cookies
Calories 60 keal
Ingredients
+ 100 grams ripe avocado
+ Large egg
+ 1/2 cup unsweeten:
+ 1/4 cup unsweeten:
+ 1/4 cup erythritol
+ 3/8 tsp liquid stevi
1/4 tsp pink salt
Instructions
1. Preheat your oven
Dice the avocado in the peel and add to a large mixing bowl. Mash using @ fork as much as possible.
‘Add the egg, exythritol, stevia, and salt and combine using a hand mixer until uniform in consis
3
4, Add the cocoa, c
5
1ed cocoa powder
ied shredded coconut,
1/2 tsp baking powder
ia
to 350 degrees F and line a baking shi
ct with parchment paper.
conut flakes and baking powder and combine once more.
Using a cookie scooper, scoop out 9 cookies onto the baking sheet. Using a spoon or your finger, spread the cookies
out to your desired size preference,
7. Allow to cool for five minutes prior to handling,
8. Best stored in a zip top bag in the fridge up to one week. Enjoy!
Recipe Notes
Net Carbs: 2g
Serving Size: 1 Cookie
hips: ketoconnect note
Optionally, top with lilys chocolate chips or shaved bakers chocolate, Bake for 10-12 minutes, until firm,
Nutrition Facts
‘Avocado Fudge Cookies,
‘Amount P
Calories 60
Total Fat 4g
Total Carbohydrates 49
Dietary Fiber 29
Protein 29
* Percent Dally Values are based on a 2000 calorie
o%
1%
8%
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