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Disaster Prep For Disability PDF
Disaster Prep For Disability PDF
Preparedness
FOR PEOPLE WITH DISABILITIES
PREFACE
The American Red Cross thanks the Kathryn Holub, National Multiple
following organizations and individuals Sclerosis Society, New York, New York.
for their assistance in developing and
reviewing this booklet: Wilson Hulley, President’s Commis-
sion on People With Disabilities,
Primary volunteer consultant for content Washington, D.C.
development: Elga Joffee, American Foundation for
Heidi Kramer, volunteer, San the Blind, New York, New York.
Diego/Imperial Counties Chapter,
American Red Cross, San Diego, June Kailes, disabilities consultant,
California. Playa Del Rey, California.
Introduction
Understanding Disasters
Creating a Personal Support Network
Completing a Personal Assessment
Personal Disaster Preparation
Disaster Supplies
Making Your Home or Office Safer
Glossary
Appendixes
A. Disaster Supplies Kits and Other Essential Supplies
B. Disaster Supplies Calendar
C. Important Lists
INTRODUCTION
D
isasters can happen any- Knowing about disaster threats
time, anywhere, and and their aftermath and being
sometimes without warn- prepared are critical for staying
ing. Your American Red Cross and self-sufficient after a disaster. This
your local government agencies booklet covers some issues that
will respond when a disaster people with disabilities may face
threatens and after a disaster when a disaster strikes. The book-
strikes. However, they can’t be let also has information about
everywhere at once. Being ready how you can get to a safe place
for a disaster is a part of main- and how you can meet your
taining your independence. needs after the disaster.
Although you may not know
when a disaster will strike, if you The best way to cope with a
are prepared ahead of time, you disaster is to learn about the
will be better able to cope with challenges you might face if you
the disaster and recover from it could not use your home, office,
more quickly. and personal belongings. You can
meet your basic personal needs
When a disaster occurs, the first by preparing beforehand. You
priority of disaster relief organiza- also may have to deal with a
tions and government agencies is service animal that is unable to
to provide basic needs—food, work or is frightened, or pets
water, and safe shelter—to every- that need care and assistance.
one who needs them. Your
personal needs, such as replacing The information in this booklet
medications, replacing adaptive will help you discover what you
equipment, restoring electricity need to do to prepare for a disaster
for power-dependent equipment, so that you will be ready when
and restoring your regular ways of one strikes. Self-confidence based
support for daily living activities on knowledge, preparation, and
may not happen right away. It is practice will give you, your family,
important for everyone to be pre- and your community the best
pared to meet his or her own basic chances for recovery from a
needs by storing food and water disaster.
for a minimum of three days or As you review the information
more. You should also be ready in this booklet, be sure to refer
to meet your specific disability- to the glossary on page 36 for
related needs by storing sufficient the definitions of terms that are
oxygen, medications, battery unfamiliar to you.
power, etc., for at least seven days
after a disaster.
After a disaster, your
environment may be
very different. Exits
may be blocked,
sidewalks may be
impassable.
If you are prepared
ahead of time, you
will be better able to
cope with the disaster
and recover from it
more quickly.
UNDERSTANDING DISASTERS
T
o find the best ways to pre- Warning: A “warning” means that
pare for a disaster, consider the event is happening now; it is
the following questions: imminent or has been seen on
weather radar. This is the time to
● What kinds of disasters may
Watch occur in your area?
immediately protect yourself.
A “watch” ● How are residents informed of Some events happen very quickly,
means that possible disasters? so warnings may not be issued or
you may not receive them. Always
severe weather ● What are the effects of disasters pay attention to the weather around
is threatening on you and your community? you. Take action when you think
and may occur Contact your local American Red severe weather may be moving
Cross chapter, your city/county into your area, even if no official
in your area. warning is given on the radio or
emergency management office, or
Continue to your local fire department. You can television.
listen to the get information about the kinds of
radio or watch disasters that happen in your area Know what your environment
and how often they occur. Check is likely to look like after the
television for with your insurance agent about disaster
information whether your insurance policies Disasters have many effects. Some
and advice. cover the types of disasters that are predictable and others are not.
can happen where you live. For You should know what can happen
example, regular insurance does and what your environment may
Warning not cover floods. You must have be like after the disaster. It is our
A “warning” a flood insurance policy to cover goal to help you deal with the hard-
means that flood damages. ships of a disaster. And you can.
the event is But first we must take a realistic
Know the difference between a look at what can happen during
happening now; “watch” and a “warning” a disaster. Consider the following
it is imminent The National Weather Service gives circumstances:
or has been information to the public about ● In disasters that have high winds
seen on weather some severe weather events, such and during earthquakes, a great
as thunderstorms, winter storms, deal of shaking may take place.
radar. This is hurricanes, floods, flash floods, This can break things and scatter
the time to and tornadoes. Listen or watch debris. Hanging objects, such as
immediately for these terms: plants, mirrors, and pictures, are
protect yourself. Watch: A “watch” means that likely to fall. Books may be flung
severe weather is threatening and from bookcases and the book-
may occur in your area. Continue cases may fall. In your office, file
to listen to the radio or watch tele- cabinets, computers, and other
vision for information and advice. unsecured items may fall. Acoustical
ceiling tiles and all of the dust ● If you have a service animal,
behind them may drop. Large such as a guide dog, hearing
and heavy furniture, such as dog, or personal-care monkey,
couches, chairs, beds, and dressers, the animal may be hurt or
may move and block your path- too frightened to work after
way completely or in part. a disaster.
● Floods, earthquakes, and winter ● Your home may be destroyed
storms can cause sidewalks and or isolated. Or, it could have
roadways to crack or become enough damage to make it
impassable. Roads and sidewalks unlivable for a long time.
may be covered by mud, water, ● Your usual ways of getting
or debris, so you groceries, medications, and
may not be able medical supplies may be
to tell where they disrupted. It may take several
begin and end. days before stores reopen, so
Mud, sand, and you may not be able to readily
other materials replace even basic items related
may be left to your disability, like hearing-
behind for long aid batteries and prescription
periods. In floods, medications.
the water may be
moving very ● You may not be able to carry out
In a disaster, roads and sidewalks may be
covered by mud, water, or debris.You may rapidly. This can your daily activities as you did
not be able to tell where roads and sidewalks keep you from before the disaster.
begin or end.
leaving an area. ● You may have a hard time reach-
● There could be so much debris ing or getting help from police
on the streets that it would take and fire departments, ambulance
weeks to clear it away. This could services, doctors, hospitals, phar-
leave you stranded at home and macies, veterinarians, markets,
keep caregivers from reaching personal assistants, and other
you. home health providers.
● Familiar landmarks you use to ● Utilities like electricity, water,
help guide you may move or be gas, and phone service may be
destroyed, both indoors and out. disrupted for a long time.
Understanding Disasters
● Anxiety ● Headaches
● Irritability, restlessness, overexcitability ● Weakness
● Depression, moodiness, crying ● Nausea, upset stomach, other
● Anger, blaming gastrointestinal problems
● Feelings of apathy, diminished interest ● Muscle soreness
in usual activities ● Hot or cold spells; sweating or chills
● Feelings of isolation, detachment, ● Numbness or tingling in body parts
estrangement ● Heavy feeling in arms and/or legs
● Feelings of guilt about surviving ● Feeling a “lump” in your throat
● Denial or constriction of feelings ● Chest pains
● Flashbacks or unwelcome memories ● Trouble catching your breath; rapid
of the disaster breathing
● An exaggerated reaction to being ● Tremors
startled
● Fatigue
● Recurrent nightmares about the disas-
ter or about other traumatic events ● Increase in allergies, colds, or flu
● Inability to fall or stay asleep ● Heart palpitations
● Sleeping excessively
Thought Behavior
If any of these symptoms affect your not need the aid of devices on a
ability to function, seek medical daily basis may need a wheelchair
attention from your doctor or a after a disaster.
mental health provider familiar with
the effects of disasters. Some people After a disaster, you may need to ask
may never have a reaction. Others for help to do things you usually
may have delayed reactions that can would have done independently.
show up days, weeks, or even months Understandably, this may make you
After a disaster, after the disaster happens. Not every- feel especially vulnerable. You may
you may need one has reactions right away. These need help putting your home back
symptoms may go and then come in order, filling out forms, or provid-
to ask for help ing documentation and information
back again when something makes
to do things you you think about the disaster. to disaster relief agencies. This can
usually would add to the stress you may be feeling.
After a disaster, be sure to talk to A personal support network that
have done someone about how you are feeling: knows your needs may anticipate
independently. a member of the clergy, a counselor, some of them and make your
or someone in the Employee Assis- recovery easier and less stressful.
tance Program provided by your
employer. Also, the Red Cross has Know how to reduce the impact
disaster mental health professionals of a disaster on you
who can help you deal with the stress Now that you know what may
related to your disaster experience. happen, what can you do to reduce
the effects of the disaster and to
Remember that service animals develop a personal disaster plan?
may also suffer emotional trauma.
Get their daily routine back to Start by considering the following
normal as soon as possible. This actions:
● Create a personal support network
will make it easier for them to
serve you as before. (page 12).
● Complete a personal assessment
Know how a disaster may affect of your needs (page 15).
your independence ● Collect information and take
You are used to being in a certain actions that will help you meet
environment. However, a disaster your needs during evacuations
can change your ability to deal with and after the disaster happens
this environment. It is important (page 20).
that you anticipate for your lowest ● Gather essential supplies you
level of functioning for your per- will need during and after a dis-
sonal disaster plan. Your condition aster, especially those specific to
may become worse because of your disability (page 28).
physical or emotional reactions to ● Make your home or office safer
A
personal support network need assistance. They should
(sometimes called a self- know your capabilities and
help team, but referred needs, and offer help within
to only as a “network” in this minutes.
booklet) can help you prepare for Do not depend on only one
a disaster. They can do this by person. Include a minimum of
helping you three people in
identify and get your network for
the resources each location
you need to cope where you regu-
effectively with larly spend a lot
a disaster. Your of time during
network can help the week.
Do not depend you practice vital
● Think of what
on only one activities, like
evaluating your your needs
person. Include home or workplace. would be during
a minimum of Network members a disaster and
can also assist you discuss these
three people in with each of
after a disaster
your network happens. You your networks.
for each location should put Complete a
Organize a network for your home, school,
together your workplace, volunteer site, and any other written assess-
where you ment of your
network before place where you spend a lot of time.
regularly spend you assess what needs with your
a lot of time. your needs will be during and after network in the space provided in
a disaster. First consider the ways the following section (page 15).
to develop your personal support This can help your network
network, then turn to page 11 for members learn the best ways to
suggestions on how you can prepare assist you and offer additional
for a disaster. ideas for you to think about.
● Give your network members
● Organize a network for your
copies of your emergency infor-
home, school, workplace, volun- mation list, medical information
teer site, and any other place list, disability-related supplies and
where you spend a lot of time. special equipment list, evacuation
Members of your network can be plans, relevant emergency docu-
roommates, relatives, neighbors, ments, and personal disaster
friends, and co-workers. They plan when you complete them
should be people you trust and (pages 46–48).
who could check to see if you
Creating a Personal Support Network
● Label your equipment and attach ● Select with your network a signal
instruction cards on how to use that you can use to let them
and move each item. Laminate know you are okay and have left
the instruction cards for added the site.
durability. ● Give your network your travel
● Inform your network about any dates if you will be traveling.
areas on your body where you
have reduced feeling. Have them ● Review and revise your personal
check these areas for injuries assessment and disaster plan
after a disaster if you cannot regularly, or as your condition
check them yourself. changes. Your network should
help in this review as well. You
● Practice your plan. Based on will also find that as you and
your knowledge of the disasters your network practice, all of you
in your area, simulate any prob- will find problems and solutions
lems or obstacles you may you have not thought of before.
experience. Have the members
of your network practice how to The trusting relationship you
help you, and familiarize them develop with the members of your
with any adaptive equipment network should be mutual. Learn
you may need. about each other’s needs and how
● Choose an emergency meeting to assist each other during an
place you are familiar with emergency.
where you and others can
reunite after exiting a building.
You should select a meeting
place for each area where you
spend a lot of time.
COMPLETING A PERSONAL ASSESSMENT
Y
ou should decide what you the following information as you
will be able to do for your- make your personal assessment.
self and what assistance
you may need before, during, Think about the following questions
and after a disaster. This will be and note your answers in writing
based on the environment after or record them on a tape cassette
the disaster, your capabilities, and that you will share with your net-
your limitations. To complete a work. These answers should describe
personal assessment, make a list both your physical capabilities right
of your personal needs and your now and the assistance you will need
resources for meeting them in a during the time that the disaster
disaster environment. Consider disrupts your normal routine. Base
your plan on your lowest anticipated
level of functioning.
Daily Living
Personal Care Do you need assistance with personal care, such as bathing and
grooming? Do you use adaptive equipment to help you get dressed?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Water Service What will you do if water service is cut off for several days, or if
you are unable to heat water?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Personal Care Equipment Do you use a shower chair, tub-transfer bench, or
other similar equipment?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Adaptive Feeding Devices Do you use special utensils that help you prepare or
eat food independently?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Completing a Personal Assessment
Getting Around
Disaster Debris How will you cope with the debris in your home following
the disaster?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Errands Do you need to get groceries, medications, and medical supplies? Think
about what you will do if you depend on only one person to shop or run errands
for you. What if your assistant cannot reach you because roads are blocked or
because the disaster has affected him or her as well?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Completing a Personal Assessment
Evacuating
Building Evacuation Do you need help to leave your home or office?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Getting Help How will you call for the help you will need to leave the building?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Completing a Personal Assessment
Mobility Aids What will you do if you cannot find your mobility aids, or cannot
find or use equipment necessary for your service animal?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Ramp Access What will you do if your ramps are shaken loose or become
separated from the building?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
Service Animals/Pets Will you be able to care for your animal (provide food,
shelter, veterinary attention, etc.) during and after a disaster? Do you have another
caregiver for your animal if you are unable to meet its needs?
______________________________ ________________________________
______________________________ ________________________________
______________________________ ________________________________
PERSONAL DISASTER PREPARATION
H
ow well you prepare and wheelchair pack or at work, etc.
how much you practice Also, share your disaster plan with
before a disaster occurs your network.
will determine how successfully
you deal with and recover from Emergency Information List
disasters. Your personal disaster
Make an emergency information
preparation is a continuing process.
list that you and your network can
It helps you and your network
use. This list will let others know
identify, get, develop, manage, and
whom to call
maintain the EMERGENCY INFORMATION LIST if they find
information Please complete this form and distribute copies to your emergency contact people as well as to each member in
your network. you uncon-
Make a personal and resources Name: Birth date:
scious, unable
you will need
disaster plan. Address: to speak, or if
to deal with a
they need
This will help disaster when
to help you
you organize it happens. Telephone number: Social Security number:
evacuate
Local emergency contact person: Emergency contact person’s numbers:
information you Prepare your- quickly.
self based on Network members: Network member’s home/work numbers:
Besides
will need and emergency
the capabili-
activities you will ties and out-of-town
do during and limitations contacts, your
you believe you Out-of-town contact: list should
after a disaster. Out-of-town contact’s numbers:
include the
will have after the
disaster. Also keep in mind names and
that your usual ways of support
How best to communicate with me: numbers of
and assistance may not be available everyone in
to you for some time during an your network.
evacuation and after the disaster
Ask a relative or friend who lives
has occurred.
more than 100 miles away from
Make a personal disaster plan. This you to be your “contact person.”
will help you organize information Keep in mind that a caller is more
you will need and activities you likely to connect with a long-dis-
will do during and after a disaster. tance number outside the disaster
Use the form Refer to page 22 for a summary area than with a local number
on page 46 to fill of these activities. Key items in a within it. In fact, all family mem-
out emergency personal disaster plan are described bers in a disaster area should call
information. below. Keep copies of your disaster the contact person and give their
plan in your disaster supplies kit, location and condition. Once this
car, wallet (behind driver’s license is done, have the contact person
or primary identification card), give messages to your other friends
Personal Disaster Preparation
and relatives who live outside the Attach copies of health insurance
disaster area. This will help reduce cards and related information to
If you have a calling into and out of the affected the medical information list. Keep
area once the phones are working. at least a seven-day supply of
communication essential medications with you at
disability, If you have a communication dis- all times. Work with your doctor(s)
ability, make sure your emergency to get extra supplies of medications
make sure your information list notes the best way and extra copies of prescriptions.
emergency to communicate with you. This Talk with your doctor or pharmacist
information may be by about what
writing notes, MEDICAL INFORMATION LIST
you should do
list notes the pointing to
Please complete this form and distribute copies to your emergency contact people as well as to each member in your network.
● Find the location of main utility ● Make a floor plan of your home.
cutoff valves and switches in You may want your network to
your home. Learn how and when assist you with it. Include your
to disconnect them during an primary escape routes. On the
emergency. Try to do this yourself floor plan, mark the rooms
(do not practice shutting off the where you spend a lot of time.
gas). If you cannot practice alone, Also, mark where your disaster
If you have to arrange for your network to help. supplies kit is located. Give a
leave your home Turn off utilities only if local copy of the floor plan to your
or workplace, officials tell you to do so or if network. This will help them
you believe there is an immediate find you and your supplies, if
you may need threat to life. For example, if you necessary.
someone’s help smell gas, see or hear sparking ● When traveling, know the types
to evacuate wires, or see water gushing from of disasters that threaten the area
broken pipes, you should turn you will be visiting. Let the hotel
safely, especially off utilities immediately. If you or motel front desk know of
down stairwells. turn gas off, only a professional your possible needs in case of
should turn it back on. If you an emergency. Describe the type
cannot use the proper tools to of help you may need. Remember
turn utilities off at the main to let your network members know
valves or switches, turn off the your travel plans: when you will
valves under sinks and by the leave and when you will return.
stove. Also turn off all electrical
switches in every room. Be sure ● Prepare an evacuation plan
that the members of your net- before a disaster happens.
work know the following — If you have to leave your home
information: or workplace, you may need
someone’s help to evacuate
— Where to find each utility safely, especially down stair-
shutoff valve. wells. If you need assistance
— How to turn off each utility. during an emergency and
— Whether you have the proper your network is not available,
tools and where they are find helpers and tell them
located, or if your network about your condition. Give
members need to bring tools them instructions on what
with them. you need and how they can
help you evacuate.
● Identify as many exits as possible
from each room and from the
building you are in. Be sure to
include the windows as exits.
Personal Disaster Preparation
Date Completed
Date Completed
● Tornado.
● Hurricane.
● Flood.
● Fire.
A
disaster supplies kit There are different types of disaster
contains food, water, supplies kits you should assemble.
tools, and other things Combine the following kits as you
you and your service animal will need them, and store them some-
need immediately after a disaster where that is easy for you to get to.
strikes. Your kit should have enough ● Basic disaster supplies kit
food and water supplies to sustain (includes a first aid kit)
you and those you live with for at
least three days, ● Portable disaster supplies kit
preferably seven ● Disaster supplies kit for your car
days or more. ● Disability-related supplies and
Note: You do special equipment
not need to ● Service animal and pet supplies
collect all the
items for your Basic Disaster Supplies Kit
disaster supplies Make a disaster supplies kit that
kit all at once. contains your basic disaster supplies
First, pick out for home and your disability-related
the supplies supplies. You should keep enough
you already basic supplies to maintain you in
have and put your home for at least three days,
them in your preferably seven or more. Supplies
Gather your basic disaster supplies and store them kit. Next, as you you need related to your disability
somewhere that is easy for you to get to. plan your weekly should last a minimum of seven
or monthly days. Remember any special dietary
budget, try to include a few items needs you may have when plan-
for your kit. See the Disaster Supplies ning your disaster food supplies.
Calendar, Appendix B, page 41 for Refer to Appendix A, page 37, for
Refer to Appendix A, a suggested weekly shopping list.
page 37, for a list of
a list of basic disaster supplies.
Talk with your personal physician
basic disaster supplies.
about how you can collect and
store a seven-day supply of neces-
sary prescription medications.
Disaster Supplies
First Aid Kit: Put together a first portable disaster supplies kits. If
aid kit. This will go in your basic you must leave your home for any
disaster supplies kit. Include an reason, your disability-related
American Red Cross supplies will be
first aid textbook. available to take
Enclose sanitary with you. If you
supplies, extra are confined to
Refer to Appendix A, glasses (an old your home, these
page 40, for a list of pair) and a case, supplies will be
disability-related and and solution for available along with
portable disaster contact lenses, if your basic disaster
supplies. you wear them. supplies kit.
Refer to Appendix
A, page 37, for a list Your disability-related supplies can Portable Disaster
be part of both your basic and your
of items to include portable disaster supplies kit. Supplies Kit
in your first aid kit.
Get a drawstring
bag, a pouch with
Disability-Related lots of pockets, a
Supplies and fanny pack, or a
Special Equipment small backpack
List the special and keep it within
supplies and equip- reach, by or on your
ment you may chair, wheelchair,
need. Be sure to scooter, or other
note the places assistive device.
where they are
Keep your portable disaster supplies kit Your portable
stored. within easy reach at all times.
Refer to Appendix disaster supplies
A, page 40, for a list of disability- kit should include a copy of your
related supplies and special emergency information list and
equipment. This list is extensive other lists; a small flashlight; a
and you may use only a few of the whistle or noisemaker; water;
items listed here. extra medication and copies of
prescriptions; an extra pair of
Keep mobility aids near you at all glasses; a hearing aid; sanitary
times. If you have extra aids (such supplies; a pad and pencil or other
as a cane), have them available in writing device; and a pair of heavy
several locations. work gloves for wheeling over glass
and debris.
Disability-related supplies can be
part of both your basic and your At night, keep these portable
supplies either next to or under
your bed.
Disaster Supplies
Disaster Supplies for Your Car with your disaster supplies for each
Beside the basic disaster supplies animal. Ask your veterinarian for
listed in Appendix A, page 37, you first aid information and a list of
should also carry other disaster supplies you will need for your
supplies in your car. Store several animals.
blankets; an extra set of mittens or
gloves, wool socks, and a wool cap; Make sure that identification
jumper cables and instructions; a tags, licenses, and vaccinations are
small sack of sand current for your service animal or
or kitty litter for pet. Identification
traction; a small tags should list
shovel; a set of tire both your home
chains or traction telephone number
mats; a red cloth and that of your
to use as a flag; primary out-of-
and a CB radio or town contact
cellular telephone person.
Refer to Appendix in any vehicle you
A, page 40, for a list use regularly. Power-Dependent
of car and service Equipment
animal and pet Service Animal Some people may
supplies. use a fuel-operated
and Pet Supplies Store basic disaster supplies and other
Like your disabil- emergency items in your car. generator to pro-
ity-related supplies duce electricity if
kit, the service animal and pet power will be out for a long time.
supplies can be part of your basic If appropriate and feasible, get a
disaster supplies kit or your portable generator listed by Underwriters
disaster supplies. This will depend Laboratories (the generator will
on whether you evacuate or are carry a label with the letters “UL”
confined to your home. circled on it).
Your service animal and pet supplies Some generators can be connected
should include food; water; a leash to the existing wiring systems of
or harness; a collar; and identifica- a house. But contact your utility
tion tags. Dogs and cats should company before you connect a gen-
wear a collar and tags. Dogs should erator to house wiring. Connecting
be led with a leash or harness; cats a generator is specifically prohibited
should be moved in a pet carrier. by law in some areas, so you must
Keep an extra harness check with your local utility or fire
department first. To run generators
in an emergency, fuel must be safely
Disaster Supplies
Date Completed
Obtain a first aid kit and put it with your basic disaster
supplies kit for home.
O
ne of the best ways to ● Strap your water heater and
reduce the damages from other large appliances to wall
a disaster and avoid possi- studs using strap iron (some-
ble injuries is to prepare for times called plumber’s tape).
disasters ahead of time. This will
mitigate, or lessen, the effects of a ● Use latches on cabinets so that
disaster. Here are some suggestions their contents do not fall out
on how you can make your home when the building shakes.
or office safer before a disaster ● Use hook-and-loop fasteners
strikes. (such as Velcro®) to secure type-
● Check hallways, stairwells, door- writers, computers, oxygen
ways, windows, and other areas equipment, and other heavy
for hazards that may keep you items to sturdier objects.
from safely leaving a building
during an emergency. Secure or Additional Information
remove furniture and other items Call your local American Red Cross
that may block your path. This to learn about the resources avail-
For additional copies
will allow you to have several able to help you, your family, and
or an audiocassette
version of this booklet, unblocked passages to travel friends prepare for a disaster. Your
contact your local Red after a disaster. Red Cross chapter can also help
Cross chapter. you find out about other local pro-
● Keep emergency lights plugged
grams and services offered to the
into electrical wall outlets. These
public.
lights automatically turn on if
there is a power outage and may All Red Cross disaster assistance is
help light your escape paths for free of charge. This is made possi-
you or your network. Emergency ble by the generous contributions
lights will remain lit for four to of the American people’s time,
six hours; however, you can turn money, and skills. The Red Cross is
them off by hand during the not a government agency. Financial
Visit the American
daytime to save their battery support of your local Red Cross
Red Cross Web site
at http://www. charge. helps make copies of this booklet
redcross.org for more and other disaster education mate-
In the event of an earthquake—
information. rials available to your community
● Bolt pictures, mirrors, curio cabi- as well as to communities nation-
nets, and other heavy objects to wide. Your support is appreciated.
wall studs using the appropriate
hardware.
● Bolt bookcases to wall studs. Use
bungee cords or a strip of wood
nailed to the edge of the shelf to
keep books from falling off.
GLOSSARY
Food
Store at least a three-day supply of nonperishable
food. Select foods that require no refrigeration,
preparation, or cooking and little or no water. If you
must heat food, pack a can of Sterno and matches.
Select food items that are compact and lightweight.
Include a selection of the following foods in your
disaster supplies kit:
■ Ready-to-eat canned meats
■ Canned fruits, dried fruits, and nuts
■ Canned vegetables
APPENDIX A
This Disaster Supplies Calendar is intended to help you prepare for disasters before they
happen. Using the calendar, you can assemble a disaster supplies kit in small steps over a
five-month period. Check off items you gather each week. Remember to change and
replace perishable supplies (such as food and water) every six months.
Grocery Store First Aid Supplies Grocery Store First Aid Supplies
■ 1 gallon water* ■ Sterile adhesive ■ 1 gallon water* ■ Scissors
■ 1 can meat* bandages in assorted ■ 1 can ready-to-eat ■ Tweezers
sizes soup (not concen-
■ 1 can fruit* ■ Thermometer
■ Safety pins trated)*
■ 1 can vegetables* ■ Liquid antibacterial
■ Adhesive tape ■ 1 can fruit* hand soap
■ 2 rolls toilet paper
■ Latex gloves ■ 1 can vegetables* ■ Disposable hand
■ Extra toothbrush
■ Sunscreen ■ Sewing kit wipes
■ Travel size toothpaste
■ Gauze pads ■ Disinfectant ■ Needles
Also, special food for ■ Sterile roller bandages ■ Petroleum jelly or
special diets, if needed. Also, extra plastic baby
bottles, formula, and other lubricant
Also, extra hearing aid
batteries, if needed. diapers, if needed. ■ 2 tongue blades
Address:
Address:
Physical limitations:
Communication difficulties:
Cognitive difficulties:
APPENDIX C
______________________________________ ■ Dentures:
______________________________________ ■ Monitors:
______________________________________ ■ Other:
______________________________________