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These four pairs are often expressed as four hopes and four fears, but they are
also expressions of attachment (hope) and aversion (fear). Rinpoche regularly
discusses hope and fear and how these are obstacles on the path. Take some
time to reflect on these pairs and to understand how they impeded our
realization of the natural state. Reflection on these pairs helps us understand
how much stress and suffering are caused by our wish to achieve or avoid these
very impermanent states.