Welcome to the 90 Day Challenge!

During these 90 days we will regain control of your nutrition through

healthy habits such as a balanced diet and a regular physical activity
of your preference. OMNILIFE has excellent nutritional products
that will make this path easy so that you can meet this challenge.
You can do it!

REMEMBER THERE ARE 3 STEPS:

A balanced diet Get active! COMPLEMENT WITH

OMNILIFE PRODUCTS
 What is a
healthy weight?
A healthy weight is defined as that in which a person feels
well and is healthy. It is the proper weight for a determined
height and physiological characteristics that vary from person
to person and take into account diverse variables such as bone
structure, age, gender, level of physical activity, among others.

CLASSIFICATION BMI (kg/m2)

Underweight < 18.50 What is BMI?
Severely underweight < 16.00
Moderately underweight 16.00 - 16.99 A formula that lets you know
if you have a healthy body weight.
Acceptable underweight 17.00 - 18.49 The Body Mass Index is the relationship
Normal 18.50 - 24.99 between our body and our size.
Overweight > 25.00
Pre-Obese (risk) 25.00 - 29.99
Obese > 30.00 HOW CAN I KNOW MY BMI?
It's very simple!
Obesity type I (moderate risk) 30.00 - 34.99 Solve the following formula:
Obesity type II (severe risk) 35.00 - 39.99
BMI:KG/M2= WEIGHT (KG) /
Obesity type III (extremely severe risk) > 40.00 WEIGHT IN METERS X HEIGHT IN METERS
Benefits of having a
healthy body weight:
• Provides confidence
in body image
• More energy
• Better posture
• Healthy joints
and bones
• Reduces the risk of
developing cardiovascular
problems and diabetes
• Promotes the decrease
of cholesterol and
triglycerides in the blood
 PORTION CONTROL
HAND GUIDE
FATS, OILS AND
DRESSINGS WALNUTS / SEEDS /
VEGETABLES No more than the tip
1 portion equals of your finger DRIED FRUITS
the space in 1 fist
2 hands together

RICE / LEGUMES
The size of a
PROTEINS closed fist
The size of your
palm and the width
of your little finger
CHEESE
1 portion equals
the width of
2 fingers
fruit
The size of a
closed fist
 PLATE OF SUCCESS
PROTEIN
Fill ¼ of your plate
with lean protein

These types of food

VEGETABLES provide protein and
healthy fats, as they
help prevent big
Fill 1/2 of your plate increases of sugar
with green leaf in the blood
and other types of
vegetables
Vegetables provide the
most nutrition intake GRAINS
with a minimum
caloric impact Fill up no more than
¼ of your plate with
whole grains and/or
cereals

Grains rich in fiber

help you feel full
and satisfied
Tips to meet your challenge:

1 4
Eat slowly and chew a lot. You should Eat five portions of fruits and
spend at least 20 minutes on each vegetables per day. Make sure you
meal. That way, your brain will have include them in all of your meals
enough time to register a sensation
of satiety and will prevent you from
eating extra portions of food that
your body doesn't need

2 5
Eat 5 times a day at set times.
Your body will get used to these meal
times and will help prevent you from
getting hungry at any time of day
Forget about that belief of "Eating
everything on your plate". Eat in relation
to how hungry you are. Serve small
portions on the plate and if you're still
hungry you can help yourself to a second
serving, but preferably of foods that have
less calories, such as vegetables

3
Watch your portions. Even though you
don't realize it, your body gets used to
eating bigger portions, so reduce the
quantity little by little until you eat half of
what you used to eat. Using small plates
can help you do this. Give it a try!
Reduce the intake of salt in your foods
 Did you know...?
By consuming a large quantity of vegetables
you will feel satisfied and be able to say goodbye
to those high caloric cravings

400 CALORIES 400 CALORIES 400 CALORIES

FAT MEAT VEGETABLES

5 reasons to drink
water every day

1
Helps detoxify and
2
Supports muscle
3
Thanks to the
4
Keeps your skin
5
Contributes to
hydrate your body function oxygen it provides, moisturized, smooth regulating body
your body functions and healthy temperature
properly

How much water should we drink?

We recommend you consume between 6 to 8 glasses of water a day.
HOW CAN I DRINK THAT MUCH?
SIMPLE!
You can drink 3 bottles of 600 ml Blu Life Supreme.
Get active!
A physical activity is any body movement produced
by the muscle skeletal systems that requires
energy consumption

1
Choose whatever physical
activity you like.
Do you like to dance
or do you prefer sports?
THINK ABOUT IT AND CHOOSE

2
The World's Health Organization
recommends you do 30 minutes,
five days a week.
"NOT HAVING TIME TO WORK OUT
IS A MATTER OF DECISION."

3
DON'T GIVE UP!
We recommend you constantly
remember the benefits your
body gets with exercise.
 Basic package
SHAKE SUPREME
Recommended to take for
breakfast and dinner.
Blend one package of the
product in one cup of
Blu Life Supreme water.
SUGGESTED USE: 2 times a day
Cafezzino Plus
Choose the consumption option
that best fits your schedule:
1.Before meals.
2.For snacks.
3.If you do a type of physical activity,
take it before.
Blend one package of the product
in 180 ml of Blu Life Supreme water.
SUGGESTED USE: 2 times a day
*This product is not medication
Via Dulce Supreme
Recommended to take:
1.Before meals.
2.For snacks.
Blend one package of the product
in 180 ml of Blu Life Supreme water.
SUGGESTED USE: 2 times a day
Tea´D up Shed It
Grape
Choose the consumption option
that best fits your schedule:
1.Before meals.
2.For snacks.
4.If you do a type of physical activity,
take it before.
Blend one package of the product
in 180 ml of Blu Life Supreme water.
SUGGESTED USE: 2 times a day
 Plus Package
Via Dulce Supreme
Recommended to take:
1.Before meals.
2.For snacks.
Blend a package of the product to
180 ml of Blu Life Supreme water.
SUGGESTED USE: 2 times a day
Cafezzino Plus /
Tea´D up Shed It Grape
Choose the consumption option
that best fits your schedule:
1. Before meals.
2. For snacks.
3. If you do a type of physical
activity, take it before.
Blend one package of the product in
180 ml of Blu Life Supreme water.
SUGGESTED USE: 2 times a day
Aloe Piña
Recommended to drink at anytime
of the day.
Drink one cup
SUGGESTED USE: 1 time a day
Magnus Supreme
Recommended to take as an ideal
complement if you'd like to have
more energy.
Blend a package of the product in
180 ml of Blu Life Supreme water.
SUGGESTED USE: 1 to 2 times
a day
*This product is not medication
Learn about the ingredients in
OMNILIFE products

Shake Supreme Via Dulce Supreme Cafezzino Plus

Start and end your day with Promotes satiety thanks to its Enjoy a cup of great tasting
Omnilife Shake Supreme. fiber blend (rice fiber, apple coffee that promotes your
Delicious shake that can fiber and oat bran) and its nutrition. Contains chromium
contribute to healthy nutrition green coffee extract. and green coffee extract.
due to the protein, carbohydrates,
fiber, vitamins and minerals it
contains.

*This product is not medication

 TEA´D UP SHED IT Aloe PIÑA Magnus Supreme
GRAPE
Delicious beverage with aloe vera Stay active and dynamic by
Complement your diet with its that provides digestive wellness. consuming complex B vitamins,
ingredients such as chromium, glycine and taurine.
green tea and potato extract that,
on top of its great flavor, provides a
light nutrition.

*This product is not medication

 How can I be successful
in my 90 Day Challenge?
Example: Basic package
COMPLEMENT YOUR BREAKFAST

1 packet of OMNILIFE
+ 1 cup of ice
+ 1 cup of Blu
= Frappe Omnilife
Shake Supreme Life Supreme Shake Supreme

SNACK 1
YOU COULD LATER INCLUDE:

1 packet of Tea'd Up
+ 180 ml of 1 fruit portion
+ 6 nuts
Shed It Grape Blu Life Supreme
or Cafezzino Plus
 LUNCH
HAVE A HEALTHY DIET, LOW IN FATS

+ + +
1 packet of Tea'd Up 180 ml of 2 portions of 90 grams of grilled 1 medium
Shed It Grape Blu Life Supreme vegetables chicken breast cooked potato
or Cafezzino Plus

SNACK 2
LATER, IF YOU WANT IT, YOU CAN INCLUDE:

1 packet of Via
+ 180 ml of 1 portion of fruit
Dulce Supreme Blu Life Supreme

COMPLEMENT YOUR Dinner

+ + + =
1 packet of Via 180 ml of 1 packet of 1 cup of ice 1 cup of Blu Frappe Omnilife
Dulce Supreme Blu Life Supreme Omnilife Shake Life Supreme Shake Supreme
Supreme
 How can I be successful
in my 90 Day Challenge?
Example: plus package
BREAKFAST

1 cup of Aloe
+ 180 ml of
+
4 cooked egg whites, you can add 1 piece of
+ 1 portion of
Piña Blu Life Supreme tomatoes, spinach, mushrooms toast fruit
and onions if you wish

SNACK 1
LATER, IF YOU WANT IT, YOU CAN INCLUDE: TIRED? WILL YOU EXERCISE?

+ +
1 packet of Tea'd Up Shed 180 ml of 1 portion of 1 packet of Magnus 180 ml of
It Grape or Cafezzino Plus Blu Life Supreme fruit Supreme Blu Life Supreme
 lunch

+ + +
1 packet of Tea'd Up Shed It 180 ml of 2 cups of 170 g of grilled 100 g of
Grape or Cafezzino Plus Blu Life Supreme salad fish fillet cooked brown rice

snack 2
LATER, IF YOU WANT IT, YOU CAN INCLUDE:

1 packet of Via
+ 180 ml of 1 portion of fruit
+ 10 almonds
Dulce Supreme Blu Life Supreme

Dinner

+
SALAD
Lettuce, 2 cups 90g
Tomato, medium 50g
Low fat cheese, 1 slice 20g
Olives, 6 pieces 18g
Olive oil, 1 teaspoon 5 ml

1 packet of Via 180 ml of

Dulce Supreme Blu Life Supreme
1 portion of fruit equals:
EQUIVALENTS
Fruit Portion
Plum, guava, fig 3 pieces
Peach, tangerine, orange, 2 pieces
Strawberries, cantaloupe, papaya 1 cup
Mango, pear, banana 1/2 piece
Apple, mango, grapefruit 1 piece
Grape 18 pieces
Kiwi 1 1/2 piece
Lime 3 pieces
Pineapple ¾ cup

1 portion of vegetables equals:

Vegetables Portion
Celery, cauliflower, beets Cooked:1 cup
jícama, broccoli, tomato, zucchini, nopales (cactus), mushrooms, Raw: 2 cups
cucumber, squash, tomato,poblano pepper, carrot
Green leafs such as chards, spinach, cabbage, lettuce Free
 COMPARE!

810 200-230 648

Kcal.
This breakfast contains a high dose
of refined flours, sugars and fats.
Kcal.
Delicious shake that can contribute
to your healthy nutrition due to its
content of proteins, carbohydrates,
fiber, vitamins and minerals.
Kcal.
These types of foods add saturated
sugars and fats to your body, which
are harmful for our heart, in addition
to providing more than half of the
calories our body needs on average,
which promotes weight gain.

Based on 240 g pancakes with honey and butter, giving a total of 698.4 Kcal and a cup of orange juice 112 Kcal, giving a total of 810.4 Kcal. Cheeseburger,
vegetables, and mayonnaise 558 Kcal and a fried egg 90 Kcal, giving a total of 648 Kcal. United States Department of Agriculture. Agricultural Research Service.
National Nutrient Database for standard reference.
YOUR WEEK
AT THE END OF THE DAY I FELT...
Motivate yourself each day, cheering yourself on to reach your goal!

SAMPLE WEEK
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
First Step by It was Yes we Getting Saturday
but i forLet´s go
day! step delicious can, yes we closer made it another
can! week

WEEK 1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 2

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 3
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 4

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 5
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 6

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 7
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 8

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 9
MONDAY Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 10

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 11
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 12

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

WEEK 13
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Notes:
 MY WEIGHT FLUCTUATES
WHY IS THAT...?
Do you eat breakfast daily? Yes No
Did you eat at least 3 meals a day? Yes No
Did you have any snacks mid morning or mid afternoon? Yes No
Do you skip meals? Yes No
My meal times are regular? Yes No
Do I eat between meals? Yes No
Do I eat too fast? Yes No
Do I drink 8 glasses of water every day? Yes No
Do I eat until I feel full? Yes No
Do I eat out frequently? Yes No
Do I emotionally eat? Yes No
Do I eat my meals while watching TV? Yes No
Do I eat fruits and vegetables every day? Yes No
 Register your progress
1st TWO WEEK PERIOD:
DATE:
My measurements:
Initial weight: Kg Lost weight:

Did you maintain your weight?......................... Yes No NOTeS:

Did you take your package as recommended?... Yes No
Did you exercise regularly?.............................. Yes No
If you answered NO to any of these questions, we encourage
you to follow these simple steps to achieve your goals:

A BALANCED DIET
GET ACTIVE!
COMPLEMENT WITH PRODUCTS
If you answered YES to all questions but don't see the result you
were seeking, don't get discouraged. The body takes some time to
get used to changes. Be consistent in your day to day and you'll
start to see results.
 Frequently asked questions
We know that when retaking control of your nutrition,
certain questions and concerns may arise during the process,
which will be key points for you to continue the journey
to the goal you wish to achieve.
That is why we share with you an overview of frequently asked
questions we are sure will help you with your own questions and
myths that have stopped you from being successful.
Why will the 90 Day Challenge work for me?
"I've done several diets and nothing seems to work for me..."
It's very simple, the 90 Day Challenge is a program that takes
you step by step in combining a good diet with OMNILIFE
products; this process adapts to your life rhythm, which
allows you to see how much better you feel on a day to day
basis. You will strengthen your health and get a lot of energy.
Is it recommended to detoxify my body?
Definitely, as every day we are exposed to multiple toxins in
addition to the ones the body generates naturally and that,
in both cases, must be eliminated.
Will I get better results if
I skip breakfast and/or dinner?
Skipping any one of your main meals is not recommended as it
promotes the accumulation of fats in your body, the opposite of
what you wish to accomplish.
My hunger controls me!
Since your mind will be conscious of the changes you're making,
it will try to sabotage you. We recommend you take control of
the situation and not allow it to take the lead.
We suggest you:
1. Drink a lot of liquids
2. Have healthy options available, such
as vegetables, fruits, fiber
3. Set meal times
4. Increase your daily fiber intake
5. No more television during your meals.
It is scientifically proven that when we do both activities at
the same time, our brain is not conscious of the quantity of
food it's consuming, which will cause an increase of a few
extra pounds
6. Always have OMNILIFE products available.
 “Making a change to your life requires
intention, decision, will and commitment”
Does sleep help with getting
a healthy weight?
Of course! Sleep is the third pillar of good health as it
generates a balance in your body. When your muscles
relax during sleep, they regenerate, your immune system
is strengthened, your circulation is more fluid and your skin
assimilates active agents better.
Sleeping is a daily activity, not only because we like it but
because it's a necessity for our body and, in return, we get
positive results for our health. The World's Health
Organization recommends you rest at least 6 hours daily.
What day is cheat day?
None. OMNILIFE accompanies you in this process and
provides the necessary tools to achieve a healthy lifestyle
"today and tomorrow again".
You have the ability and freedom to make the decisions that
will allow you to get the results you wish to get and when
to get them.
Just keep in mind one phrase:
“A small and insignificant food
can be a bomb of calories”
When will I start to see results?
From the beginning, thanks to the consistency you put in it and
the consumption of our products, with the key ingredients that
promote and support...
• YOUR DIGESTION: Your internal organs may be oppressed
due to ccumulated body fat. Watching and reducing your
body weight will help to relieve the pressure on them,
supporting optimum digestion.
• YOUR RESISTANCE: If you feel you run out of breath each
time you climb up the stairs at your office, we have good
news! It will also improve your physical condition and
resistance, meaning you will be able to carry out any
physical activity without fatigue.
• YOUR REST: Even if it's hard to believe, having excess fat
affects your posture and compresses your lungs. Losing
unhealthy weight will help you decompress airways and
breathe better. The best benefit from this? You will get a
great rest!
• YOUR SELF-CONTROL: Being able to say "no!" to these
cravings not only will increase your self-control regarding
food, but will also do so in other areas of your life, such
as impulse buying or controlling your emotions.
FIBER:
BIBLIOGRAPHIC REFERENCES:
1. Sadiq Butt M, Tahir-Nadeem M, Khan M, Shabir R.
Oat: unique among the cereals. Institute of Food Science
and Technology, University of Agriculture.Faisalabad,
PakistanEur J Nutr (2008) 47:68–79.
2. EFSA Panel on Dietetic Products, Nutrition and
Allergies. Scientific Opinion on the substantiation
of health claims related to beta-glucans from oats
and barley and maintenance of normal blood LDL-
cholesterol concentrations (ID 1236, 1299), increase in
satiety leading to a reduction in energy intake (ID 851,
852), reduction of post-prandial glycaemic responses
(ID 821, 824), and “digestive function” (ID 850) pursuant
to Article 13(1) of Regulation (EC) No 1924/2006.EFSA
Journal 2011;9(6):2207.
CHROMIUM:
1. Hamrick I, Counts SH. Vitamin and mineral
supplements. Wellness and Prevention. December
2008:35(4); 729-747.
2. Murray MT. Chromium. En: Murray MT, editor.
Encyclopedia of nutritional supplements. 1a ed. New
York: Three Rivers Press; 1996e. p. 194-8.
GREEN COFFEE EXTRACT:
1. Dziki D, Gawlik-Dziki U, Pecio T, Rózyło R, Swieca
M, Krzykowski A, et al. Ground green coffee beans as a
functional food supplement e Preliminary study. Food
Sci Technol. 2015; 63: 691-9.
2. Stelmach E, Pohl P, Szymczycha-Madeja A. The
content of Ca, Cu, Fe, Mg and Mn and antioxidant
activity of green coffee brews. Food Chem.
2015;182:302-8.
3. Farah A, Monteiro M, Donangelo C, Lafay S.
Chlorogenic acids from green coffe extract are highly
bioavailable in humans. J Nutr. 2008;138:2309-15.
4. Dellalibera O, Lemaire B, Lafay S. Le Svetol, un extrait
de café vert décaféiné, induit une perte de poids et
augmente le ratio masse maigre sur masse grasse chez
des volontaires en surcharge pondérale. Phytothérapie.
2006 ;4:1-4.
5. Thom E. The effect of chlorogenic acid enriched coffee
on glucose absorption in healthy volunteers and its
effect on body mass when used long-term in overweight
and obese people. J Int Med Res. 2007;35; 900-8.
6. Henry-Vitrac C, Ibarra A, Roller M, Merillon J, Vitrac
X. Contribution of chlorogenic acids to the inhibition of
human hepatic glucose-6-phosphatase activity in vitro
by Svetol, a standardized decaffeinated green coffee
extract. J Agric Food Chem. 2010;58:4141-4.
7. Bagdas D, Etoz BC, Gul Z, Ziyanok S, Inan S, Turacozen
O, et al. In vivo systemic chlorogenic acid therapy
under diabetic conditions: Wound healing effects and
cytotoxicity/genotoxicity profile. Food Chem Toxicol.
2015;81:54-61.
8. Organization World Health. Evaluation of Certain
Food Additives: Sixty-ninth Report of the Joint FAO/WHO
Expert Committee on Food Additives. No. 952. World
Health Organization; 2009. p. 221.
9. Rulis AM, Levitt JA. FDA’S food ingredient approval
process: Safety assurance based on scientific
assessment. Regul Toxicol Pharmacol. 2009;53(1):20–
31. 75.
10.Carakostas MC, Curry LL, Boileau AC, Brusick DJ.
Overview: the history, technical function and safety of
rebaudioside A, a naturally occurring steviol glycoside,
for use in food and beverages. Food Chem Toxicol.
2008;46 Suppl 7:S1–10.
11. European Food Safety Authority [Página de
inicio en Internet]; [actualizado 31 de julio de 2013;
acceso 7 de julio de 2015]. EFSA, Topics. Sweeteners;
[aproximadamente 5 pantallas]. Disponible en: http://
www.efsa.europa.eu/en/topics/topic/sweeteners.htm
12. Joint Food and Agriculture Organization of the United
Nations, World Health Organization (FAO/WHO) Expert
Committee on Food Additives (JECFA). Steviol Glycosides
[Monografía en Internet] FAO JECFA Monographs 10;
2010 [citado el 7 de julio de 2015]. Disponible en:
http://www.fao.org/ag/agn/jecfaadditives/ specs/
monograph10/additive-442-m10.pdf.
L-CARNITINE:
1. Flanagan JL, Simmons PA, Vehige J, Willcox MDP,
Garret Q. Role of carnitine in disease. NutrMetab (Lond)
2010;7:30.
2. Hernández AG, Suárez-García A, Ramírez-Tortosa MC.
Nutrientes condicionalmente esenciales. En: Hernández-
Rodríguez M, Sastre-Gallego A. Tratado de nutrición.
Madrid: Díaz de Santos; 1999. p. 249-64.
3. Office of Dietary Supplements, National Institutes
of Health [Página de inicio en Internet]. Bethedsa,
MD: Office of Dietary Supplements; [actualizado
10 de Mayo del 2014; acceso 3 de Junio de 2015].
Carnitine; [aproximadamente 12 pantallas]. Disponible
en: http://ods.od.nih.gov/factsheets/Carnitine-
HealthProfessional/.
4. Balch PA. Aminoacids En: Prescription of nutritional
healing. 4a ed. New York: Avery; 2006. p. 51-61.
5. Ahrendt DM. Ergogenic aids: Counseling the athlete.
Am Fam Physician. 2001;63:913-22.
L-THYROXINE:
1. Balch PA. Amino acids. Prescription of nutritional
healing. 4a ed. New York: Avery; 2006. p. 61, 355.
2. Reavly N. Amino acids. The new encyclopedia of
vitamins, minerals, supplements & herbs. 1a ed.
Lanham, Maryland: Evans; 1998. p. 362-3.
3. Medline Plus [Página de inicio en Internet]. Bethesda,
MD: U.S. National Library of Medicine; [acceso 03
de junio de 2015]. Aminoácidos [aproximadamente
4 pantallas] Disponible en: http://www.nlm.nih.gov/
medlineplus/spanish/ency/article/002222.htm.
4. Roberts SA, Thorpe JM, Ball RO, Pencharz PB.
Tyrosine requirement of healthy men receiving a fixed
phenylalanine intake determined by using indicator
amino acid oxidation. Am J Clin Nutr. 2001;73: 276–82.
5. Spronsen F, Rijn M, Bekhof J, Koch R, Smit P.
Phenylketonuria: tyrosine supplementation in
phenylalanine-restricted diets. Am J Clin Nutr.
2001;73:153– 7.
6. Fernstrom JD, Fernstrom MH. Tyrosine, phenylalanine,
and catecholamine synthesis and function in the brain. J
Nutr. 2007;137(6 Suppl 1):1539S-1547S.
 DISTRIBUTOR SUPPORT
We are prepared to provide assistance in nutrition
Monday through Friday from 8:00 a.m. to 7:00 p.m. and Saturdays
from 8:00 a.m. to 2:00 p.m., central time

We are all part of this 90 Day Challenge!

Call our nutrition hotline toll-free and a health expert will assist you

Argentina Colombia Guatemala Paraguay

0800 666 6664 01 800 096 88 73 180 100 41 252 0 800 11 66 64

Bolivia Costa Rica Italy Peru

800 10 66 64 800 666 45 43 800978420 0 800 00 185

Brazil Ecuador Mexico Dominican Republic

800 721 66 64 1 800 688 738 01 800 386 88 73 809 200-0445

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 INVITE MORE PEOPLE TO CHANGE THEIR
LIFESTYLE AND TO FIND OUT MORE ABOUT THE
BENEFITS OMNILIFE HAS TO OFFER

Log on to www.omnilife.com/R90 and find chats and

recommendation to help you achieve your goal.