"HYPERTENSION

COUNSELING LEAFLETS IN HYPERTENSION WHY SHOULD BE

LANSIA" is a the silent disease PREVENTED?
or it is also called the
stealth killer because
a person does not
know if he has Because
increased blood
pressure, either hypertension can
,
slowly or suddenly cause: * heart
CAUSES OF
before checking his disease * stroke *
blood pressure
HYPERTENSION: decreased vision *
BY: * Genetics * age * kidney damage *
gender * obesity * death
SELVI RAHMAYANI nutrition * smoking HEART DISEASE
and consuming
(1814201075)
alcohol * stress *
lack of exercise

Supervisor : SYMPTOMS OF
HYPERTENSIO
Ns. Yelmi Reni Putri, S. Kep, MAN
N:
* Headaches *
migraines * feeling
STROKE
FORT DE KOCK BUKITTINGGI heavy in the neck
UNIVERSITY * loss of balance *
CAME ON !!!
difficulty sleeping
HEALTH FACULTY CHECK YOUR
* poor vision * CONDITIONS
weakness & IMMEDIATELY
NURSING SCIENCE STUDY
fatigue * BEFORE IT'S TOO
PROGRAM (5B)
difficulty LATE!
TP. 2020/2021 breathing and AN OUNCE OF
activity PREVENTION IS
WORTH A POUND
 EFFORTS THAT CAN BE MADE TO PREVENT REDUCE USE OF THE FOLLOWING
AND REDUCE HYPERTENSION MATERIALS:

 Check blood pressure  Butter  Shrimp paste

regularly  MSG  Tauco
 Reduce consumption  Soy sauce  Baking soda
of fat  Tomato sauce  Artificial flavoring FOOTBALL
 Quit smoking and THERAPY
drinking coffee
COMPLEMENTARY TREATMENT MEDITATION WITH WARM
 Stop drinking alcohol WATER
THERAPY
 Reduce excessive salt
consumption
 Exercise and physical
exercise regularly
 Avoid stress
 Obey the instructions
for using the
medicine from the LIGHT MASSAGE LAUGH
doctor THERAPY THERAPY

REFLECTION MASSAGE THERAPY

CLASSIC MUSIC THERAPY

AVOID PROCESSED FOODS WITH

KITCHEN SALT:

 Smoked  sardines
meat  corned
 Jerky FOOT THERAPY
 Floss beef
 Salted  pickles AL-QUR'AN WITH COCONUT
fish BLOCKING THERAPY CUBES
 Salted egg  pickles, MURROTAL THERAPY