Vitamin E: membranes from reactive oxygen species Fat-soluble compound (ROS) found in cell membranes ● Inhibit platelet aggregation (by affecting enzymes & adhesion molecules) ● Preventive benefits: cardiovascular disease, cancer, cataracts, Alzheimer's
8 Forms: ● Deficiencies are rare & symptoms include:
Alpha, Beta, Gamma, & ○ Muscle weakness Delta tocopherols and ○ Coordination and walking difficulties tocotrienols ○ Vision deterioration Sources Our body absorbs the alpha-tocopherol form of Vitamin E from both food and supplements
● RDA: 4-15 mg/day (increases with age)
● Foods ○ Dark leafy greens (½ cup = 1-2 mg) ○ Vegetable Oils (1 Tbs = 1-6 mg) ○ Nuts (1 oz = 4-7 mg) ○ Seeds (1 oz = 7 mg) ● Supplements ○ Digestive problems ○ Cystic Fibrosis Absorption ● Fat soluble vitamin → absorbed best with other lipids ● Vitamin E activates gene expression via PXR (Pregnane X Receptor) and RXR (retinoid X receptor) ○ PXR is critical in xenobiotic metabolism ○ Regulate genes that aid in hepatic detoxification, oxidation, and conjugation
Ingestion VLDLs
Chylomicrons Fat storage in
Liver adipose tissue Small Intestine Respiratory System ● Works as an antioxidant in the lung ○ Protects against free radicals → lead to oxidative stress ● Correlation of Vitamin E and causes of childhood asthma [Meta-Analysis (2000-2016)] ○ Conclusion: mom’s increased Vitamin E supplementation decreased childhood asthmatic diseases ● Deficiency can cause reversible changes ○ Hyperoxia ○ Signs of apoptosis ○ Reduces lipid synthesis for alveolar cells ■ Reduces protection for liver cells Immune System ● Vitamin E slows age-related decline ● Lymphocyte populations - proliferation ● Effects on Immune System: ○ Increased antibody response to vaccinations ○ Increase of plasma Vitamin E levels ○ Increase in DTH response (inflammatory response) ○ Reduced levels of plasma lipid radicals ○ Improves T-cell mediated functions ○ Increased Leukocyte phagocytic capacity Excretory System New findings show Vitamin E may help with urinary tract infections (UTI)
-Milder symptoms when paired with an antibiotic
Taking extra vitamin E may not have any advantage
Vitamin E is not eliminated by the urinary system
Reproductive System Male Female Protect sperm from ROS damage Vitamin E -> prostaglandins -> prolactin -> physical and Supplementation is effective in emotional symptoms of reducing the number of sperm premenstrual syndrome (PMS) affected by ROS and improving motility Pregnancy - Your body will demand higher levels due to an increase in blood volume Nervous System Oral supplement: - α-Tocopherol - 300mg/day - Reaches the cerebrospinal fluid and brain Function: - Delays neurological disorders - Antioxidant ● Protects against peroxidation of plasma membrane lipids - Protects central nervous system: the cerebellum. ● Tocopherol + protein and albumin concentration increases in CSF → protects the brain ● Transportation linked with plasma proteins - Prevent oxidative damage & motor coordination deficits & cell loss Endocrine System ● Vitamin E can help in balancing hormones ○ Ease symptoms of menopause ○ Can help balance progesterone levels ■ Progesterone is suppressed by contraceptives ■ Plays an important role in the menstrual cycle and maintaining the early stages of pregnancy Methotrexate ➢ Antimetabolite (interfere with DNA & RNA growth) ➢ Antineoplastic (used to kill rapidly growing cells)
Rapidly dividing cells most
susceptible (immune cells, hair matrix, fetal cells, GI lining) Methotrexate Can be taken orally or by subcutaneous or intramuscular injection (Always by prescription only)
● Oral bioavailability averages 60% at lower dosage ● Injection is completely absorbed Methotrexate Common side effects ● Suppressed immune Hydrophilic system ● Temporary hair loss Cannot be taken during conception, ● Loss of appetite pregnancy, or breastfeeding ● Bloody urine, stool, vomit Lots of potential drug interactions ● Mouth sores (115+), but often prescribed multiple ● Stomach upset/ diarrhea drugs ● Signs of anemia ● Joint pain ● Dark urine/ black stool ● Teratogenicity ● Potential infertility Methotrexate & Cancer ● Commonly used for lung, head & neck, breast, blood, bone, lymph node, and uterine cancers ● Blocks an enzyme needed for cell survival ● Dosage varies from 5-50 mg per day or per week, typically with rest period ● Often just part of treatment plan Methotrexate & Rheumatoid Arthritis ● One of the most effective and common RA treatments ○ Reduces necessity of B-lymphocytes corticosteroids Recognize antigens ● Unclear anti-rheumatic mechanism and produce specialized ○ Inhibits granulocyte activity and antibodies depresses B-lymphocytes (Example: vaccines) ○ Reduces concentration of IgA and IgM rheumatoid factors Methotrexate & Psoriasis & Psoriatic Arthritis ● Immune system attacks healthy body tissues ○ Overproduction of skin cells ○ Inflammation ● Psoriasis ○ Suppresses inflammation & skin cell production ○ Systemic treatment for severe psoriasis ● Psoriatic Arthritis ○ Disease-modifying antirheumatic drug ○ Slow progression to preserve joints and tissues Methotrexate & Crohn’s Disease ● Works as an immunosuppressant ○ Reduces and controls bowel inflammation ● Treatment for chronically active and remissive Crohn’s disease ○ Reduces need for prednisone (corticosteroid) ○ Can rapidly improve symptoms (~6 weeks) ● Minimum effective dose uncertain ○ Recommended 25 mg/week and 15 mg/week based on goal ○ Daily dose increases toxicity risk