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full body shred

& intense abs challenge
NEW 5:30pm UK Time
click here
mon The Best Abs Workout
Intense Ladder Abs & HIIT

31
for Results
RESISTANCE band
no Equipment
30 mins
8 mins

NEW 5:30pm UK Time click here

tues Inner & Outer Thighs Booty & Legs Fat Loss

1 Weights & RESISTANCE band

7 mins
Weights, RESISTANCE band & chair
45 mins

live 5:30pm UK Time

click here
wed Stomach & Booty
abs burn

2
Pilates Burn
no Equipment
Weights & RESISTANCE band
5 mins
20 mins

click here click here

thurs NEW vlog
Smaller Intense Full Body Sculpt

3
Waist & Strength Pilates
5:30pm UK Time
no Equipment weights
10 mins 40 mins

fri click here

4
active recovery day full body stretch
30 mins

NEW 5:30pm UK Time click here

sat Lower Abs Ultimate Burn Fat Burn & Abs

5 no Equipment
6 mins
no Equipment
40 mins

click here click here

sun legs burner Booty & Legs

6 RESISTANCE band
10 mins
Weights, RESISTANCE band & chair
40 mins

tag @lillysabri on instagram to be featured on the videos!

congratulations!
YOU MADE IT!
A huge congratulations for making it to the end of this weeks LEAN Weekly Guide.
This is the start of incredible things for you and I’m so proud of you for making it this far. I really hope
you’re enjoying new healthy lifestyle habits, as well as increased energy levels.

This is not the end!

If you would like to continue with the LEAN Guides, I recommend the
8 Week LEAN Transformation Guide.
To get 20% off the guide, enter the code below on checkout:

‘IMREADY’

If you want to see the food I eat on a daily basis, check this out!
My Cookbook
To get 20% off my Cookbook, enter the code below on checkout:

‘YUMMY’

The #LWL community is always here to support you! Please don’t forget to update me and the rest of the
familia on how you’ve got on by posting your pictures and tagging us on Instagram and in our Facebook
Group.

Love you loads, Lilly xx

@lillysabri

@leanwithlilly

lilly sabri

lean with lilly guides

To purchase LEAN products click here:

www.leanwithlilly.com