Professional Documents
Culture Documents
overhead jobs people primarily experience pain in the following parts of the body -
● Back(Spine)
● Upper Arms
● Shoulders
● Abdomen
● Neck
● And in the Legs due to standing longtime
The Muscles that are fatigued in these body parts are as follows -
● Erector Spinae
○ Group of Muscles in the Back, present on either side of the Spine.
● Biceps Brachii
○ Commonly known as the Biceps, main muscle in the Upper Arm.
● Medial Deltoid
○ Muscles that give the Shoulders their Roundness.
● Rectus Abdominis
○ Commonly known as the Core.
● Gastrocnemius Muscle
○ Commonly known as the Calf. Forms the back part of the lower leg.