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Effect of Diaphragmatic Breathing Exercise on Peak Expiratory Flow (PEF) in


Individual with Asthma

Article  in  Indian Journal of Public Health Research and Development · May 2018


DOI: 10.5958/0976-5506.2018.00481.3

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DOI Number: 10.5958/0976-5506.2018.00481.3

Effect of Diaphragmatic Breathing Exercise on Peak


Expiratory Flow (PEF) in Individual with Asthma

Ni Made Wedri1, I Dewa Putu Gede Putra Yasa1, Ni Luh kompyang Sulisnadewi1,
Ida Erni Sipahutar1, Agus Sri Lestari1, Kadek Hendrajaya1
1
Nursing Department, Health Polytechnic, Ministry of Health, Denpasar Bali

ABSTRACT

Asthma is a chronic airway disease caused by inflammation and resulting of hypersensitivity on the airway, in
which it is rising several clinical symptoms of wheezing, shortness of breath, chest pain, cough varying over
time, along with limited of the expiration airflow. As a result, asthma cause difficulties during expiration and
responsible for the decreasing of the Peak Expiratory Flow (PEF). This study aimed to analyze the effect of
diaphragmatic breathing exercise towards Peak Expiratory Flow of asthma patient during an acute episode.
The research design is pre-experimental with one group pre-post-test with 20 samples which was collected
by using purposive sampling method. This research was conducted in April 2017. The result of the study
showed mean of PEF pretest was 73,05% and post-test was 77,67%. It can be concluded that diaphragm
breathing exercises give impact to the PEF of asthma patients.

Keywords: diaphragmatic breathing exercises, peak expiratory currents, asthma

INTRODUCTION which affecting 6.2 per 1000 population6. The data found
at Emergency Room of Mangusada Badung Hospital
Asthma is a chronic disease of the airway caused stated that asthma was the highest-ranking disease and
by inflammation. Such condition causes hypersensitivity continues to increase since 2013 to 2015. The number
throughout the airway resulting in clinical symptoms of patients with asthma attacks respectively since 2013
of wheezing, shortness of breath, chest tightness and to 2015 was 1.094, 1.112, and 1.512 people with major
cough varying over time, and followed by the limitation complaints of spasms breath.
of expiratory airflow (1). WHO reported there are 235
million people worldwide suffer from asthma. The rate The spasm breath in asthma patients results from
is estimated to increase about 400 million cases by 2025. the occurrence of airway obstruction. Hyperactivity
Asthma is a major problem for public health in many reactions cause narrowing of the airways and will
countries, especially for those 67 with low-income result in difficulties during expiratory7. The difficulties
status1-3. Recently, research has stressed that some of expiration in asthmatic patients can be assessed
patients might have 68 clinical features of both asthmas, objectively by measuring the value of PEF (Peak
69 particularly adult smokers with high reversibility Expiratory Flow)8. The exercise that can be done to
of airflow obstruction and bronchial or 70 systemic increase expiratory air is diaphragmatic breathing
eosinophilic inflammation4-5. According to Basic Health exercises9. Diaphragmatic breathing exercise is a
Research (Riset Kesehatan Dasar; Riksdag) in 2013, breathing exercise performed with maximal inspiration
the prevalence of people with asthma in Indonesia has through the nose, mainly focus on the abdominal
increased by 1%. The prevalence of asthma in Bali in movement, restricting the chest movement and exhale
2013 was the sixth highest rank among another disease through the mouth, can improve the performance of the
abdominal muscles that play a role in the expiratory
Corresponding author: process10. This study aimed to determine the effect of
Ni Made Wedri diaphragmatic breathing exercises on peak expiratory
Email wedri87@gmail.com currents in asthma patients at the Mangusada Badung
Hospital in 2017.
430 Indian Journal of Public Health Research & Development, May 2018, Vol. 9, No. 5

MATERIALS AND METHOD The average respondent height was 164.3 cm (95%
CI: 161.6 - 167), with standard deviation was 5,77 cm.
The present study is a pre-test post-test pre- The lowest body height was 152 cm and the highest was
experimental research. The sample was sorted out of 172 cm. The 95% interval estimation was believed that
the population using purposive sampling method and 20 the average height of respondents is 161.6 to 167 cm.
people met the inclusion criteria. This study was conducted
from March to April 2017. Peak flow meter was used to The results of this study showed an average of PEF
measure the peak expiratory rate. The measurements prior before treatment was 73.05%. This value indicates the
to treatment (pre-test) were performed five minutes after PEF in asthma patients before the intervention was
nebulization and measurements after treatment (post- low or below the normal value of PEF (80-100%). The
test) were performed five minutes after administration low PEF in asthma patients was triggered by airway
of diaphragmatic breathing exercises. The patients were obstruction11. The airway obstruction of the asthmatic
given diaphragmatic breathing exercises in this study patient was evoked by the spasm of the airway thus
only once for six minutes. the patient had airflow disorder especially during
expiration7. In addition, the declining rate of PEF was
RESULTS AND DISCUSSION also influenced by patient’s age. The more mature of a
Before the results of the study are presented, the person may be more susceptible to have disruption at
characteristics of research subjects by sex, age, and the respiratory system. Such condition will generate a
height will be described in the following table. disruption to the lung function including disturbance in
the peak flow expiration of the patient.
Table 1. Characteristics of Respondents by Sex
The mean of PEF respondents after given
Sex Frequency (f) Percentages (%) diaphragmatic breathing exercise was 77.67%. The
results of this study showed there was an improvement in
Male 13 65
PEF after obtaining respiratory training. A related study
Female 7 35 done by Natalia12 suggest that breathing exercises may
Total 20 100,00 increase PEF in patients with asthma. The positive effect
of PEF was related to the effectiveness of air released
The result of the analysis was found that most during expiration. The releasing of air during expiration
respondents were male (13 respondents) (65%). can be maximized using respiratory muscles correctly,
with diaphragmatic breathing exercises9, but still below
Table 2. Characteristic of Respondents by Ages
to the normal PEF value, 80-100%. The minimum effect
Mean SD Min-Maks 95% CI was related to the frequency of exercise that is only once
for six minutes thus the increase of PEF did not reach the
Ages 48,8 4,3 26–70 42,1 - 55,4 normal value of PEF.

The mean of age of the asthmatic respondents was The difference in means between PEF before
48.8 years (95% CI: 42.1-55.4), the standard deviation treatment and after treatment was 4.61%. A paired sample
was 14.3 years. The youngest respondent was 26 and the t-test with p-value 0.001 (α=0,05) was performed to test
oldest was 70 years old. The 95% of interval estimation the hypothesis, as a conclusion, diaphragmatic breathing
was believed that the mean age of asthma patients was exercise took effect on the peak expiratory flow in
between 42.1 to 55.4 years old. asthma patient at Emergency Department Mangusada
Badung Hospital.
Table 3. Characteristics of Respondents Based on
Height The results of this study indicated that diaphragmatic
breathing exercises could take effect on the peak
Variable Mean SD Min-Mak 95% CI expiratory flow in patients with asthma who was
experiencing obstruction or obstruction of the airway.
Heigh 164,3 5,8 152 – 172 161,6 - 167
The diaphragmatic breathing exercises maximized the
release of air during expiratory by reducing intrathoracic
Indian Journal of Public Health Research & Development, May 2018, Vol. 9, No. 5 431

volume using abdominal muscles. The abdominal muscle in the alveoli resulting in diffusion and respiratory
was deflated and strongly pushing the abdomen inward, failure. In addition, diaphragmatic breathing exercises
pushing the diaphragm in a resting state. This allows the are not only maximizing expiration and increasing peak
releasing of air that exceeds the capacity during normal expiratory flow but also maximizing inhalation of air
expiration in asthmatic patients. during inspiration with the use of diaphragm muscles
and abdominal muscles so that ventilation process runs
The results of this study appear to be related to
optimally19.
the theory that asthma patients have difficulty during
exhaling, consequently, peak expiratory flow decrease CONCLUSION
and require extra strength to perform expiration. In
The conclusions from the result that the mean of
normal circumstances, expiration is a passive process
peak expiratory flow prior to diaphragmatic breathing
because it occurs due to elastic pulmonary shrinkage
exercises was administered was 73.05% after given
as inspired muscles relax without requiring muscle
diaphragmatic breathing exercises were 77.67%. The
contraction or releasing of energy11.
diaphragm respiratory exercise plays a vital role to
Diaphragmatic breathing allows for active the peak expiratory flow with the difference in mean
expiration to unload the lungs more fully and faster than between PEF before treatment and after treatment was
expiration during normal breathing using the abdominal 4.61% with 2.26% of standard deviation and p-value
muscles. To perform active or forced expiratory, the (Sig. 2-tailed) 0.001 (p-value <0.05).
abdominal muscles should contract to further reduce
Conflict of Interest: All authors declare that there
the volume of the thorax and lung. When the muscles
is no any conflict of interest within this research and
of the abdomen are contracted, the intra-abdominal
publication including the financial agency.
pressure is increasing, resulting in an upward force on
the diaphragm, causing the diaphragm is lifted into the Ethical Clearance: Obtained from the university
thorax cavity compared to the rest position. Therefore, committee and respondent agreement
the vertical size of the thorax cavity is shrinking and
lung volume is decreasing13. Intra alveolar pressure is Source Funding: Indonesia Ministry of Health
increased because the air inside the lungs is placed in
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