Professional Documents
Culture Documents
Introduction
The primary aim of this report is to discuss how people manage chronic conditions within the
context of their whole life. Discussion will revolve around a patient, [Alejandro] (name changed to
maintain privacy), who is a 60 year old asian male living in Sydney, Australia. Alejandro has type 2
conditions (Gorina, Limonero, & Alvarez, 2018), T2DM will be the focus in this report. All
information provided by Alejandro was obtained with his written consent, on the 4th, 5th and 6th of
The report will begin with a description of the pathophysiology of T2DM and risk factors relevant
to Alejandro (both modifiable and non-modifiable). Following this, there will be a discussion with
reference to literature regarding how T2DM affects Alejandro’s life and what strategies he employs
to self-manage the condition. Relevant social determinants of health that affect his ability to self-
manage will also be addressed. Finally, recommendations that aim to maximise Alejandro’s ability
to self-care will be provided. These recommendations will be guided by literature and professional
guidelines.
Overview
result of increased insulin resistance; impaired insulin secretion by pancreatic β-cells; and impaired
secretion and activity of incretins, such as glucagon-like peptide-1 (GLP-1) and gastric inhibitory
peptide (GIP) (Brunton, 2016; Zaccardi, Webb, Yates, & Davies, 2016). In terms of insulin
resistance, the predominant contributor is the accumulation of fat in hepatic and muscle cells
(DeFronzo, 2004). Accumulated fat disrupts intracellular insulin signalling, which impairs insulin-
become unable to produce enough insulin to compensate for increasing insulin resistance (Halban et
al., 2014; Zaccardi et al., 2016). In terms of incretins, GLP-1 and GIP increase insulin secretion,
while GLP-1 also reduces glucagon secretion (Drucker, 2006). Both are normally secreted from the
intestine after ingestion of food (Drucker, 2006), however GLP-1 secretion has been found to be
significantly reduced in those with T2DM (Holst, Knop, Vilsboll, Krarup, & Madsbad, 2011). This
results in a reduced postprandial level of GLP-1, leading to decreased insulin secretion, increased
glycation end products (AGEs) (Janda et al., 2015). Over time, AGEs accumulate in various areas
of the body, including the heart, leading to cardiac dysfunction; and blood vessels, where they
contribute to accelerated plaque formation (Janda et al., 2015). Thus, poorly managed T2DM leads
dysfunction (Faselis et al., 2019); as well as macrovascular complications, including coronary artery
There are a myriad of risk factors that increase a person’s likelihood of developing T2DM
(McCulloch & Robertson, 2018). Two non-modifiable risk factors that apply to Alejandro include
his Asian ethnicity (Rosella et al., 2012; Shai et al., 2006) and a family history of T2DM in first-
degree relatives (Meigs, Cupples, & Wilson, 2000) (Alejandro has two brothers with T2DM). His
modifiable risk factors include an increased body mass index (BMI) (Menke, Rust, Fradkin, Cheng,
& Cowie, 2014) and poor dietary habits (Pan et al., 2013; van Dam, Rimm, Willett, Stampfer, &
Hu, 2002). Moreover, increased BMI and poor diet are also risk factors associated with worse
Alejandro was diagnosed with T2DM back in 2009. He has not developed any T2DM-related
complications and expressed that it [T2DM] “doesn’t have a big effect on my life”. Day-to-day, the
main things he does to actively manage his T2DM are take medications and ‘watch’ his diet.
Moreover, he has regular blood tests and sees various doctors for management, including his
(Sitagliptin, 2019), 1 tablet twice a day, with breakfast and dinner. He organises his medications in a
7-day pill box and revealed that he will occasionally miss doses due to “forgetting or being busy”.
Further discussion revealed that missed doses usually occurred in the context of a missed breakfast
or dinner at home, or because he was busy gardening outside. He explained how his pillbox is
placed on the meals table and acts as a prompt during breakfast and dinner. Alejandro’s reasons for
missed doses are reflected in research by Vietri, Wlodarczyk, Lorenzo, & Rajpathak (2016) which
involved 2031 adults in the US with T2DM. The study reviewed the prevalence and self-reported
reasons for missed dosages of oral antihyperglycaemics (Vietri et al., 2016). Of those that
accidentally missed one or more doses in the last 4 weeks (n=503), nominated reasons included
‘just forgot to take it’ (35.8%), ‘away from home unexpectedly’ (10.3%), ‘did not eat at my regular
time, so missed taking medication as well’ (8.3%), ‘change in routine/schedule’ (7.4%), and
‘focussed on work/other activities’ (7.4%) (Vietri et al., 2016). Potential strategies to remedy missed
Regarding lifestyle management, Alejandro has a BMI of 24 (60kg, 158cm). As per the World
Health Organisation (WHO Expert Consultation, 2004) this is considered overweight for an asian
male. He notes that he has lost 12kg since being diagnosed with T2DM and that his endocrinologist
only recommends losing another 1-2kg. Alejandro explained that his weight loss mainly occurred as
just eats less of it. This method of caloric restriction is a proven strategy for weight loss (Varady,
2011). In terms of things he feels he could improve, he admits that his diet contains minimal
vegetables and that he eats white rice almost every day. He also reports getting intermittent cravings
for unhealthy baked goods, such as doughnuts and scones. Similar experiences are described in
literature; for example, participants in a study by Laranjo et al. (2015) described ‘cravings for
dietary management will be addressed below. Regarding physical activity, Alejandro does not
engage in purposeful exercise, however he remains physically active through his volunteering with
the Salvation Army (16hrs/week) and gardening activities (20+hrs/week). Based off this
information, it is likely that Alejandro is achieving the recommended (Briffa et al., 2006) 30
minutes of moderate physical activity on most, if not all days of the week.
Alejandro understands the importance (RACGP, 2016) of following up with his GP,
endocrinologist, and ophthalmologist to make sure he is ‘on track’ and to monitor for diabetic
complications. He explained that his GP organises and reviews his blood tests, provides medication
scripts, and writes specialist referrals; his endocrinologist reviews his glycaemic control,
medications, and checks his feet; and his ophthalmologist checks for retinal damage. Currently, he
sees his endocrinologist and ophthalmologist yearly, and GP roughly every 3 months; this is
Alejandro is also cognisant of the need to regularly check his “sugar control” [HbA1c –
glycosylated haemoglobin] (Healy & Dungan, 2015). He tests roughly every 3 months which is
adherent with RACGP (2016) guidelines. Moreover, his past 4 results have ranged between 6.4-
wife’s superannuation. Overall, it is a small amount of money, therefore the low cost of Alejandro’s
medication (Janumet) is a facilitating factor for his medication adherence. His Australian
Government Health Care Card (HCC), allows him to receive medications at $5.50 per script. Over a
year, Janumet treatment would cost him $699 at the regular price versus $72 at the subsidised price.
Regarding other expenses, Alejandro receives bulk-billed GP and blood test services; and for his
specialist appointments, pays an $85 and $72 gap with his endocrinologist and ophthalmologist
respectively. Alejandro explained that he has previously delayed seeing his endocrinologist and
ophthalmologist by a few months in order to save money. Despite this, Alejandro feels that the
subsides provided by the government are very helpful in making management of his T2DM
affordable. Comparing with Alejandro’s experience, Henderson, Wilson, Roberts, Munt, & Crotty
(2014) explore the financial implications of T2DM self-management within the Australian setting.
Despite provision of various subsidies, participants noted that there are other prohibitive costs that
can impede the optimal management of their T2DM; for example, the cost of gap payments,
‘healthy’ food, and podiatrist-prescribed footwear (Henderson et al., 2014). Notably, a lack of
financial capital has been linked with reduced access to healthcare and poorer health outcomes in
those with T2DM; thus, it is important to address this social determinant whenever necessary
In addition to the management aspects outlined above, Alejandro is aware of the various
complications of T2DM (Faselis et al., 2019; Viigimaa et al., 2019), listing that T2DM can cause
‘poor [wound] healing, blindness, feet numbness, as well as heart and kidney damage’. His insight
regarding the disease process and management principles of T2DM reflect a relatively high degree
of health literacy (Marciano, Camerini, & Schulz, 2019). This high level of health literacy is a likely
contributor to his good glycaemic control (Marciano et al., 2019) and self-management efficacy
In T2DM, adherence to medications (Curtis, Boye, Lage, & Garcia-Perez, 2017) and an appropriate
dietary regime (Huang et al., 2016) are significantly linked to improved T2DM-related outcomes.
One strategy that Alejandro could employ to improve his medication adherence would be to set
himself regular medication reminders using his mobile phone. A study by Vervloet et al.
(2012) found that participants who received SMS reminders to take their medication had a
significantly higher medication adherence. Despite these SMS reminders being linked to a real-time
electronic detecting and dispenser system (Vervloet et al., 2012), it is reasonable to assume that
regular mobile reminders would have a similar effect. Another recommendation is to seek further
education regarding diabetes management, as this has been found to significantly increase
medication adherence (Collins-McNeil et al., 2012; Ramanath, Balaji, Nagakishore, Kumar, &
Bhanuprakash, 2012) .
In regards to diet, a systematic review and meta-analysis by Ajala, English, & Pinkney (2013) found
that low-carbohydrate, low-glycaemic index, Mediterranean, and high-protein diets all led to a
significant reduction in HbA1c, with the Mediterranean diet having the largest reduction. The
Mediterranean and low-carbohydrate diet also led to significant weight reduction (Ajala et al.,
2013). Based on this information, it is recommended for Alejandro to reduce the percentage of
carbohydrates in his diet by reducing his intake of bread, pasta, and especially rice; as well as
introduce more foods from the Mediterranean diet such as fruit, vegetables, legumes, unrefined
cereals, and olive oil (Ajala et al., 2013). In order to promote long-term adherence, it is important
that dietary transition is incremental and tailored to Alejandro’s preferences and motivation
Poorly managed T2DM can result in a range of microvascular and macrovascular complications. In
monitoring his HbA1c, and following up with medical professionals. Of these, he requires strategies
to improve his medication adherence and dietary habits. Recommendations to improve his
medication adherence include regular reminders and further education regarding T2DM. Regarding
his dietary habits, it is recommended that he adopt a Mediterranean and/or a low-carbohydrate diet.
affordability, the various subsidies provided by the Australian government facilitate Alejandro’s
ability to self-manage his T2DM. Moreover, his high level of health literacy is a likely contributor
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R. M. (2006). Physical activity for people with cardiovascular disease: recommendations of the
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Appendix
Description
I spent a Saturday (May 4, 2019) with Alejandro at his home where I observed his self-management
in regards to taking his medications. I observed him taking his T2DM medication (Janumet) in the
morning along with his breakfast and in the evening after dinner. In addition to the Janumet he also
took perindopril in the morning for his hypertension and atorvastatin in the evening for his
for 7 days, with the week starting on Sunday. He explained that he prepares it himself each Saturday
night, refilling it after taking the last Saturday PM dose. I noticed that there were 2 compartments
(Wednesday AM and Thursday PM) with the medication still inside. He lamented that he forgot to
take those doses and said that he occasionally forgets to take his medication. He explained that
because his pillbox lives on the meals table, he sometimes forgets a dose if he does not have
breakfast or dinner at home, or if he is busy outside gardening. This corroborated with the 2 missed
doses; on the Wednesday he had breakfast at the Salvation Army where he volunteers, and on the
Thursday he went out to dinner for a family friend’s birthday. He said that he understood the
importance of medications in managing his T2DM but also stated that “I don’t think it matters too
Evaluation
After observing Alejandro, I learned about the potential impact of seemingly minor events on
medication adherence. Despite having taken medication for his T2DM for around 10 years,
Alejandro still occasionally forgets to take doses due to a change in meal routine or being ‘busy’
outside gardening. I also learned that having a relaxed attitude towards medication adherence can be
It appears that the cause of missed doses for Alejandro is multifactorial. Firstly, it is clear that work,
social events, and hobbies lead to a change in his meal routine and this removes a crucial prompt
(proximity of the pillbox at the meals table) for taking his medication. Secondly, despite having a
theoretical understanding about the importance of medication adherence it is clear that he also has a
relaxed attitude towards medication adherence (‘okay to miss a couple of doses’). This disparity
between theory and practice demonstrates that adequate knowledge does not always translate to
Conclusion
Alejandro’s sound knowledge regarding the importance of medication adherence does not translate
into attitudes and behaviours required for optimal medication adherence. This disparity reflects the