Zeno lost everything in a shipwreck but rebuilt his life through small, incremental steps over many years. Similarly, NFL player Ryan Shazier recovered from a paralyzing injury through tiny improvements each day like moving muscles, standing, walking, and eventually running. The email encourages the reader to face challenges through perseverance and gradual progress, as no one can stop them from building their life "inch by inch" through consistent small actions over time.
Zeno lost everything in a shipwreck but rebuilt his life through small, incremental steps over many years. Similarly, NFL player Ryan Shazier recovered from a paralyzing injury through tiny improvements each day like moving muscles, standing, walking, and eventually running. The email encourages the reader to face challenges through perseverance and gradual progress, as no one can stop them from building their life "inch by inch" through consistent small actions over time.
Zeno lost everything in a shipwreck but rebuilt his life through small, incremental steps over many years. Similarly, NFL player Ryan Shazier recovered from a paralyzing injury through tiny improvements each day like moving muscles, standing, walking, and eventually running. The email encourages the reader to face challenges through perseverance and gradual progress, as no one can stop them from building their life "inch by inch" through consistent small actions over time.
To: <qsdogar@gmail.com> Zeno lost everything in a shipwreck in the 3rd century BC. A family fortune. His occupation. Everything. He washed up in Athens anonymous and penniless. When he died, an old man, some forty years later, he was not only prosperous, he was one of the wisest men in the world. He’d been offered the keys to Athens and an honorary citizenship too. The school he founded, on the old stoa in Agora, would influence millions of people for the next two thousand years. How did he do it? How did he recover? How did he make his way to greatness? The same way that the NFL linebacker Ryan Shazier (and aspiring Stoic) would work his way back from that freak on-field tackle that left him paralyzed: One small bit of progress after the next. “Well-being,” Zeno once said, “is realized by small steps but it is no small thing.” Shazier once pointed out that football is a “game of inches” and so too was his recovery, from a hospital bed to a wheelchair, then gaining back the ability to move his muscles, then standing unassisted, then taking one step, then taking more, then being able to jog, then being able to do a three-foot box jump. The ceiling on his comeback? There isn’t one. He’s going to keep going as long as there is breath in his body. And so must you. There is no question that we face real problems right now. Perhaps you lost your job. Or you lost a fortune. Or you lost your wife or your self-confidence. Whatever the problem, whatever the cause— whether it was this pandemic or just an ordinary stroke of bad luck—the solution is the same. To keep going. To assemble your life, as Marcus Aurelius advised himself, action by action. Inch by inch. Stacking small step onto small step. Because no one can stop you from that. Today's meditation is about the power of small actions to add up over time and make a big difference. And there's no better example of that effect than having great habits. We've just put out an amazing new six-week course, Habits for Success, Habits for Happiness, that will reshape the way you look at your habits—and help you change them for the better. Sign up today.
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Replies To Critics Author(s) : Imre Lakatos Source: PSA: Proceedings of The Biennial Meeting of The Philosophy of Science Association, 1970, Vol. 1970 (1970), Pp. 174-182 Published By: Springer