Professional Documents
Culture Documents
Psychologist
Medical
Defence Interview
PSYCHOLOGIST
If not recommended, you will be told and given a road map for re-
applying
MEDICAL
Appropriate underwear
DEFENCE INTERVIEW
But, expect that you will be asked what your current level of fitness is, and
if you can pass the PFA;
What is your current fitness plan?
Do you know the fitness test standard for your service?
Have you attempted the pre entry fitness assessment?
If you are able, run one yourself using the app so you have a
realistic and current idea of your level of fitness to discuss
PFA – PHYSICAL FITNESS ASSESSMENT
Push Ups Sit Ups Shuttle Run
Navy 6 20 6.1
Army 8 45 7.5
Army 2 20 5.5
Pathways*
Air Force 4 20 6.5
Fitness Tips
Get the ADF Active App
Body language
Fidgeting
Eye contact
Communication
Clear, confident, succinct
Rehearse answers to likely questions
FINAL MESSAGE