Professional Documents
Culture Documents
CONTENTS:
Stress/ Adrenal Exhaustion References:
The Thyroid Mills, S. & Bone, K. 2000. Principles and Practice of
Phytotherapy: Herbal Approaches to Systemic Dysfunctions.
Hypothyroid
Winston, D. & Maimes. 2008. Adaptogens.
Hyperthyroid
Pizzorno & Murray. Encyclopaedia of Natural Medicine: 2nd Ed,
Diabetes Mellitus Little Brown Books, London
Case studies Wood, M. 2008. The Earthwise Herbal Volume 1.
NOTE: herbs listed below under each condition in bold underline are herbs you have
covered so far in Herbal Medicine 4.
The main key word people often mention with regards to the endocrine system is ‘balance’ –
‘I’m feeling out of balance’; ‘I have no balance in my life’. This type of language can point to
an actual physiological imbalance in the functioning of the endocrine system – bearing in
mind also that it is very hard to talk about the endocrine system without also drawing in the
functions of the lymphatic and immune systems. We know this is the case as many herbs act
on, and have affinities for, these systems in an integrated way. The role of the endocrine-
nervous-immune system is to balance the body’s central regulatory functions.
These systems are at the heart of understanding a major modern syndrome – ‘stress’. To
understand the stress response, we have to have an understanding of the workings of these
complex systems, and how they interrelate. Here we are concerned with the hypothalmo-
pituitary-adrenal (HPA) axis, which also draws in the functions of the thyroid and pancreas.
2. Resistance reaction
This allows the body to continue fighting the stressor. The ‘stress maintenance’ phase.
Cortisol and other corticosteroids secreted by adrenal cortex are largely responsible for
resistance reactions.
These hormones stimulate conversion of protein to energy and promote sodium retention
to increase blood pressure and keep it elevated.
Prolonged resistance reaction leads to diabetes, hypertension and cancer.
Adaptogenic Tonics:
Winston & Maimes (2007): Adaptogens act by stimulating the body’s non-specific stress
response via the hypothalamic-pituitary-adrenal (HPA) axis and sympatho-adrenal
system. The various active constituents found in herbal Adaptogens work to stimulate the
neuro-endocrine and immune systems via multiple metabolic pathways. They affect the brain,
nerves, endocrine glands (pituitary, thyroid, parathyroid, adrenal, thymus, pineal, pancreas,
2
Pizzorno and Murray: Encyclopaedia of Natural Medicine: 2nd Ed, Little Brown Books, London.
According to scientific evidence both Korean Ginseng and Siberian Ginseng have this kind
of equilibrating, tonic, anti-stress action. They can both be used to:
Increase energy
Increase mental and physical performance
Prevent negative effects of stress
Enhance general stress response
Offset some of the negative effects of cortisone therapy
Enhance liver function
Protect against radiation damage
Improve immunity
May regulate blood sugar and improve insulin resistance. (recent findings)
Wood (2008): ‘Ginseng has been classified as a general ‘yang tonic’, meaning that it restores
the latent heat and energy of the organism. An excessive dose in a hot person, or on a hot
day, can cause hyperactivity and over-heating. However, where there is a lack of heat and
energy, Ginseng is indicated. For this reason it is especially used for older men, whose
energy is not what it once was.
It is most specific in neurasthenia or nerve debility (cf. Avena sativa), where prolonged
anxiety, nervousness, insomnia, heart palpitations, nervous stomach, addictive
behaviours, sexual exhaustion and depression have contributed to a condition of
exhaustion, debility and weakness, perhaps with weight loss.
Such conditions wear out the cortisol reserve which is required to provide enough blood
sugar to support all this activity. Hence it is useful in hypoglycaemia (cortisol opens the
receptor sites for glucagon), which frequently afflicts those suffering from nervous
exhaustion.
When there is too much reliance on insulin due to lack of glucagon (which provides blood
sugar between meals), we end up with triglyceride formation, high LDL cholesterol,
hypertension, weight gain, and diabetes type II.’
THE THYROID
3
Mills and Bone: Principles and Practice of Phytotherapy, p538.
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The thyroid is located just inferior to larynx.
Follicular cells produce Thyroxine (T3 & T4) – these are the thyroid hormones.
Parafollicular cells (C cells) produce Calcitonin to regulate calcium homeostasis.
Thyroid hormone abnormalities are usually due to a problem with the thyroid gland itself.
Primary abnormalities of thyroid-stimulating hormone (TSH) and Thyrotrophin-releasing
Hormone (TRH) are very rare.
Thyroid problems can be amongst the hardest to treat – you need to treat wholistically.
NATUROPATHIC UNDERSTANDING:
The state of the immune system will influence thyroid hormone receptor uptake, which is
little recognised medically.
The thyroid gland is linked with, and tells you the state of, the adrenals and pituitary gland.
Emotional balance:
By nature, the thyroid’s function fluctuates and it can reflect our emotional state. It is a very
variable organ, and its function fluctuates up and down according to a person’s feelings.
Thyroid problems are very commonly triggered by unhappiness or grief, and you will very
often observe this in clinical practice. Usually there is a genetically inherited constitutional
predisposition which is triggered by such mental/ emotional factors. These emotional factors
usually need to be understood alongside treating the physical thyroid problem itself.
eg. Woman who developed Hashimoto’s disease (auto-immune thyroid condition) after years of
emotional unhappiness in her marriage. Her solution was a combination of ending her marriage
and addressing the physical and emotional symptoms with naturopathic treatment. Her
Hashimoto’s was cured in the space of a few months.
The thyroid is responsible for losses and gains in weight. A sudden loss of weight can
ensue if a person has an emotional upset or is unhappy in a situation. When a person is
content and stable weight usually stabilises.
A thyroid that is going up and down too fast can result in a volatile or ‘fiery’ temperament.
The thyroid governs absorption mechanisms. Some thyroid problems show with runny
bowels. In the iris the thyroid is adjacent to the Peyer’s Patches in the small intestine, which
regulate the speed of metabolism. Food moves through us quickly when we are unhappy.
Mental/ Emotional:
The person who has ‘lost heart’; exhausted adrenals in trying for a change yet remaining where he/ she
is. Deeply unhappy with a lack of energy to change. If you can’t go any further, the adrenals give up
the fight. Living with internal conflict.
heart-felt emotions; heart shock; ‘broken heart’ – emotionally discontent.
In other words, there is often a need for a change in the person’s life.
HOMEOPATHIC: A general remedy that can help stabilise an out of balance thyroid –
whether it is under or overactive – is a mix of the following homeopathic remedies:
Iodum (iodine) 6X
Fucus (Kelp) 6X
Thyroidinum (thyroid gland) 6X
This mix won’t cure a thyroid problem, but can sometimes replace the need for thyroid
medication and/or stabilise thyroid function, especially if herbs are not responding well.
Homeopathically, Nat-Mur (sea salt) has a very strong affinity for the thyroid, especially in
cases where thyroid imbalance is associated with a clear aetiology of grief or unhappiness.
Consider your salty herbs with a thyroid affinity (eg. Chickweed, Nettles, Bladderwrack).
SIGNATURE: As a natural signature, contemplate the affinity between the thyroid and the ocean.
Iodine, bromine and other trace minerals needed by the thyroid are found in the sea, hence the primary
affinity Kelp (a seaweed) has for the thyroid.
The thyroid regulates our ‘inland sea’, the lymph, which like the blood has the same mineral balance as
seawater. Underactive thyroid produces a torpid/ stagnant tissue state (‘dirty blood’) – akin to a putrid
rock pool that has been cut off from the sea.
Hypothyroidism is synonymous with ‘dirty blood’ (Wood); toxins building up – as low thyroid
means less heat to burn up the toxins. Dirty blood creates (toxic food) and is created by hypothyroidism
analogous to the Toxic/ Stagnant tissue state (M. Wood)
also called ‘humours in the blood’ – thickening in the lymph; precipitation of lymphoid substances
tissues are too damp/ water-logged
when cortisone is high, lymphatic tissue is suppressed; ducts are smaller
kidneys & lymphatics don’t work as well lymphatic excess person
lymphatics are the vehicle of the immune system spleen and lymphatics suffer.
ACTIONS HERBS
Black Walnut Hull - Looks like a brain, but also
Thyroid restorative just like a thyroid. High in iodine, and other things. The
great remedy for hypothyroidism. Multi-nodular goitre.
Fibromyalgia (caused by hypothyroidism). Blood
Note: most herbs that have a cleanser.
galactagogue action will have
Chickweed – Overweight, hypothyroidism, poor
an affinity for the thyroid.
lipid metabolism, high cholesterol, arteriosclerosis.
In the iris the thyroid and Subdues heat, lubricated dry conditions, regulates the
breasts are opposite zones, body’s waters & drives off excess dampness & fats.
indicative of their close Fatty tumours (lipomas). Highly nutritive.
physiological relationship.
Fucus vesiculosis (Kelp) – rich in iodine and
other trace minerals – only used in underactive
thyroid.
often disappointing, as these days hypothyroidism
is usually not caused by iodine deficiency. More
indicated where there is nodularity in the thyroid
esp. associated with ‘torpid obesity’ with cold,
clammy skin (image: seaweed slumped on a
beach)
can be a tad unstable in herbal extract form.
Usually best used as a dietary supplement.
Nettles (Urtica) – Hypothyroid support. High in protein,
vitamins, and minerals; an excellent general nutritive
tonic. Trophorestorative. Galactagogue.
Fenugreek (Trigonella) – can be a good support herb
for people with thyroid irregularity, where there are
sluggish lymphatics, fatty diet, high cholesterol &
increasing blood pressure. Has hormonal effects –
promotes hair growth, lactation (galactagogue) &
semen production.
Phytolacca (Poke Root) – prime endocrine regulator.
It enhances the environment through which hormones
have to travel. Strong affinity for pituitary & thyroid;
also on adrenals & sex glands. Suited to large, bulky
persons, with stagnant, swollen lymphatics.
Queen Anne’s Lace/ Wild Carrot (Daucus carrota) –
fatigue, loss of will power; lowered metabolic rate;
hypothyroidism; type II diabetes; osteoarthritis.
Circulatory stimulants Nettles – excellent all-around nutritive tonic.
Trophorestorative. Helps restore thyroid function.
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Zingiber
Ginkgo
Cayenne
Bitters Blue Flag Iris – Irritating bitter; regulates the thyroid,
esp. where there are precipitous up & down changes.
Sudden flare-ups of sympathetic excess; mood swings
from high to low. Persons with lack of salivation,
digestive secretion, enzyme & bile production, liver
activity & proper thyroid stimulation of metabolism.
Agrimony - thyroid governs absorption mechanisms;
some thyroid problems show with very runny bowels.
Gentiana (be careful not over-cool, combine with
warming herbs).
Reproductive tonics – if Sage – to help stimulate the pituitary, and hence the
appropriate thyroid.
Liquorice – adrenal glands.
Fenugreek – nutritive food with hormonal &
lymphatics depurative actions; sluggish lymphatics,
fatty diet, cholesterol, high BP.
Phytolacca – endocrine regulator, depurative; clarifies
pathways through which hormones have to travel.
Nervines (stimulating/ tonics) Avena, Rosmarinus, Verbena, Turnera, Kola,
Scutellaria …
DIETARY/TREATMENT ADVICE:
Increase seaweeds and seafoods. Seafood promotes an equable temperament [high in
iodine & trace minerals].
Avoid goitrogenic foods (foods that impair the use of iodine) soybeans, peanuts, pine nuts,
turnips, cabbage, mustard, millet.
HYPERTHYROIDISM
MEDICAL DEFINITION: Overactivity of the thyroid gland.
Thyrotoxicosis is a condition in which thyroid hormones exert greater than normal responses.
More common in women than in men (8:1)
ACTIONS HERBS
Lycopus europaeus (Bugleweed)
Thyroid modulators Inhibits iodine metabolism and TSH binding ability and
thyroxine release.
4
Pizzorno and Murray: The Clinician’s Handbook of Natural Medicine : Harcourt 2002, p242
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people with a ‘hunted animal’ look (Wood)
Also sedative, anti-tussive and astringent
Contraindicated in pregnancy, hypothyroidism and
concurrent with thyroid treatment.
Melissa officinalis (Lemon Balm)
Blocks TSH and relaxing nervine
reduces sympathetic excess, hyperadrenalism,
hyperthyroidism
usually warm constitutions
nervousness, depression, anxiety, panic attacks,
insomnia
Leonurus cardiaca (Motherwort)
affinity for heart; uterus, thyroid, adrenals; menopause
specific for nervousness with heart palpitations
‘freaked out’ look (Wood).
Blue Flag Iris – Regulates the thyroid, esp. where there
are precipitous up & down changes. Sudden flare-ups of
sympathetic excess; mood swings from high to low.
Persons with lack of salivation, digestive secretion,
enzyme & bile production, liver activity & proper thyroid
stimulation of metabolism (Wood, Hall).
Eleutherococcus (Siberian Ginseng) – Hyper-and
hypothyroidism due to hypothalamic stress (over-reactivity
to environmental/ external impressions). Adrenocortical
burnout & depletion. Dark circles under eyes. Very cold in
the winter.
Leonurus cardiaca (Motherwort)
Relaxing nervines cardiac symptoms; nervousness with heart palpitations
Melissa
Scutellaria – a good nervine to consider in
hyperthyroidism
nervous fear, anticipation; lessens cerebral excitement
restlessness, irritability, nervousness, wakefulness
Lavendula
Valeriana (low dose)
Comment: Note how many members of the Mint (Lamiaceae) family appear in the above list. This
plant family has a general affinity with over-excitation of the sympathetic nervous system as it relates
to the digestive, nervous, reproductive and circulatory processes.
If the person nervous & thin, you need to build them up/ feed the adrenals with oily plants
and remedies, and in their diets. These people are parasympathetic deficient.
DIABETES MELLITUS
MEDICAL DEFINITION: Disorder of CHO metabolism in which sugars in the body are not
oxidised to produce energy due to a deficiency of the pancreatic hormone insulin.
Both types of Diabetes are extremely serious and if left untreated will lead to associated
disease and damage and if uncontrolled may lead to coma and death.
NATUROPATHIC UNDERSTANDING:
Ingested carbohydrates are converted into glucose, which the liver converts into glycogen.
There are very complex pathways involved in carbohydrate metabolism. Blood sugar is the
fastest available energy.
Blood sugar metabolism involves the LIVER, PANCREAS, and there is sideways involvement
of the ADRENALS – a three-way partnership
It is mainly a liver-based disease, with a secondary effect on the pancreas.
Our basic instinct is to recognise ‘sweet’ as indicating that food is ‘ripe’ and hence useful
nutritionally – an old-brain program. Sugar is used as a preservative, and it makes unripe fruit
taste acceptable. We are now filling this need with white and other incomplete sugars which
represent fast, ‘easy energy’. As we settle into this lazy behaviour pattern a program is
established. We now have easy access to these kinds of foods that are over-represented in
our diets.
We are now dealing with an altered pattern of nutritional behaviour that is extremely
detrimental to our health. Nowadays ‘sweet = good’ is no longer true.
MENTAL/ EMOTIONAL (FROM HOMEOPATHY): Punishment Reward. Nurturing
(The following applies mostly to Type 2 Diabetes):
Sugar, ‘something sweet’, is usually associated with a reward system. ‘You can’t until you …’.
Something to pick you up; a reward at the end of something.
Guilt comes in here. Guilt is hard to digest, and tends to sit in one’s guts. It hurts the liver.
There is also an aetiology of trauma associated with diabetes. In many diabetes cases the person will
tell you it developed after a trauma – for example a blow to the head or some other highly distressing
life event. Usually they are constitutionally predisposed to developing the condition in these cases.
Personality trait: they tend to be nice people, very ‘sweet’. They would rather be hurt themselves than
hurt another. They may often feel that they have hurt or offended a person (who is oblivious to it), and
then feel guilty, with self-reproach.
They take avoidance action; they keep their mouth shut instead of speaking up. They avoid conflict
at all costs
Many have a tendency towards over-achieving, setting high standards of themselves which are
near-impossible to achieve, yet they drive themselves into the ground in the attempt. Although they
excel in other’s eyes, they often fall short of their own mark and in comes the guilt and self-
reproach; ‘I have to work harder’. They become exhausted and reach for quick energy to boost their
tired adrenals – refined sugar, often chocolate.
In the person’s personal or extended family history you often see patterns of: glandular fever, CFS,
pernicious anaemia, diabetes, cancer, IBS, Crohn’s Disease (in Homeopathy known as the ‘Cancer
miasm’).
[See Immune System notes]
Children: sugar is used as a reward food for them, and this pattern learned early in life persists into
adulthood. There is enormous peer and commercial pressure applied with regards to sugared foods (just
go to any kids’ party).
Medically, sugar is advised to help kids sleep. The opposite side of this is hyperactivity.
In Homeopathy, sugar (Saccharinum) is a major ADD/HD remedy, indicated in kids who haven’t
received adequate nurturing – who instead crave refined sugar.
Diabetes can also be triggered by shock – but the pattern is usually latent as outlined above. They don’t
handle shock well as they have a tendency to be ‘sweet’ and suppress their emotions; their emotions are
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held in.
How do we adjust/ relearn our basic instinctual pattern? There is a battle waged between basic instinct
and sugar-laden foods, which confuses/ overrides our instinctual responses.
Underlying the punishment reward system is a deep need for nurturing, which wasn’t received
during childhood.
From Vermeulen’s Synoptic Materia Medica II (on the mental/ emotional symptom picture of
homeopathic Sugar):
Ailments from lack of affection, lack of physical contact in early childhood.
o ‘When behaviour was rewarded with sweets.’
o Not experiencing what one was hoping for: deception and self deception.
o Ailments from disappointment. Want of childish cheerfulness. [!] [Lippe]
Forsaken feeling.
o Great need to be fondled [forcing parents to stay until falling asleep], or difficulty in
admitting this need and refusing every contact.
o Sucking fingers until an advanced age. Biting nails.
‘Adults have learned to hide it well, with pleasant mannerisms that may drip with syrup.’ [Assilem]
Posture: leaning over the pancreas increases the risk of developing a diabetic pattern - there
is a high incidence of diabetes amongst plumbers, who spend a lot of time bent over
Wearing jeans which are too tight, with a stud in them for example; trauma to the pancreas.
Indigenous cultures such as Australian Aborigines & NZ Maoris often have a very high
incidence of diabetes – emotional (culture) shock, altered circumstances and deleterious
dietary changes: the whole health triangle assaulted at once.
Dandelion Root – Bitter. Excellent for the digestive tonic. Liver, pancreas, kidneys.
Pancreatic enzymes are stimulated by it the diabetic needs it (very safe for their blood
sugar)
Acts on the kidneys – good chemical support for the function of the diabetic liver &
kidneys. Improves broad spectrum liver & kidney function. Good for the diabetic.
Alfalfa (Medicago) – ‘Alfalfa favourably influences nutrition, evidenced in ‘toning up’ the
appetite and digestion. Acts as a fat-producer, corrects tissue waste. Appetite and digestion
improves, mental and physical vigour returns with gain in weight.’ (Murphy)
Excellent tonic for the pancreas, digestion. Alkalising.
The busy, stressed person; the ‘white rabbit syndrome’ (Hall 1988); rushed. flustered
Strengthening tonic in any mix; nutritive; alkalising; anti-histamine; aids protein digestion.
Fennel (Foeniculum) – ‘is to the pancreas what Dandelion is to the liver’ (Hall 1988).
Pancreatic stimulant.
normalises blood sugar, whether too high or low; safe for diabetics
digestive difficulties, where pancreatic enzymes are insufficient; underactive stomach
excessive appetite, weight gain, digestive weakness
Fennel can recuperate a flagging pancreas under the weight of excessive sugar
consumption, and/or fat storage, and lack of exercise.
Momordica charantia (Bitter Melon, Balsam pear). Extremely bitter.
Fresh juice and extract of unripe fruit lower blood sugar in human clinical trials.
Several compounds have confirmed anti-diabetic properties
Charantin = hypoglycaemic mixture of steroids more potent than oral hypoglycaemic drug
tolbutamide.*
Allium cepa (Onion) & Allium sativum (Garlic)
Onions and garlic have blood sugar lowering action
Lower cholesterol and BP
Gymnema sylvestre (Gymnema)
Effective in type 1 and type 2 diabetes – a primary herb to consider
Applied to tongue, gymnemic acid blocks sensation of sweetness
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Subjects who had Gymnema extract applies to tongue ate fewer calories at meals
compared with controls
Capsules or tablets do not have the same effect
Enhances glucose control
May enhance secretion of endogenous insulin
May regenerate beta-cells.
Reduces insulin requirements and fasting glucose.
Improves glucose control in type 1 diabetics on insulin.
Reduces need for hypoglycaemic drugs in some patients and eliminates need in others.
Trigonella foenum-graecum (Fenugreek)
In IDDM reduces fasting glucose and improves glucose tolerance
In NIDDM significant reductions in LDL, VLDL and triglycerides
Sluggish lymphatics, in indolent persons with poor dietary habits, fatty diet, high
cholesterol, increasing blood pressure; averse to exercise, overweight, slack muscle tone.
Vaccinum myrtillus (Bilberry)
Reduces hyperglycaemia. Peripheral vascular tonic.
Anthocyanosides increase intracellular Vitamin C, decrease leakiness and breakage of
capillaries, prevent bruising and are potent antioxidants.
Supports microvascular abnormalities of DM
Anthocyanosides have affinity for blood vessels of retina, especially macula and improve
circulation to the retina.
Beneficial in diabetic retinopathy. Improves night vision
Fringe Tree (Chionanthus virginica) – Eclectic physicians associated its use with diabetes
mellitus. Digestive and nutritive tonic. Bitter.
Cholagogue, choleretic, depurative laxative (Bone).
Jaundice with pancreatic complications. Pancreatic problems, diabetes mellitus,
associated with hepatic problems; sugar in the urine. Hepatic engorgement and portal
congestion. Constipation. Pain over liver and gallbladder region (Wood).
Gravel Root (Eupatorium purpureum) – rises out of the swamp; minerals precipitate on to
its roots; or it grows in the gravel; grows where the turtles come up to lay their eggs. For
balance of solids & liquids in the body – too solid or liquid; kidney stones, stiff muscles.
good diabetes type 2 remedy where there is kidney failure (cf. Sumach); preserves the
filters of the kidneys under the stress of the passage of sugar crystals through the
membranes, improves uptake of sugar in the cells, invigorates, & prevents putrefaction
mild stimulant; good for diabetics; helps cells take up insulin
gets rid of pus in the body
Crohn’s Disease, good for.
Sweet Sumach (Rhus aromatica) – an astringent spice, and sour (unusual combination).
Rhus = flow or flux (‘-orrhoea’); used for flux – loss of fluids from almost any area, esp. the
False Unicorn Root (Helonias) – extremely bitter uterine & digestive tonic, increasing
digestion & assimilation. Diabetes mellitus & diabetes insipidus in the following context:
women with prolapsus from atony; those worn out by hard work; tired; mental depression
& irritability associated with chronic reproductive tract problems. Sweet cravings.
profound melancholia, relieved by engaging the mind in some activity and from exercise
muscles, heavy, sore, aching, burning. Anaemia.
Bitters – improve digestive efficiency and regulate insulin production. Very important for the
diabetic. The diabetic person has become too reliant on the sweet flavour, which has caused
harm to the constitution. What these people need to learn to integrate into their diets is the
bitter flavour – lots of it, which is one reason why Dandelion is so useful. Gentian.
Dandelion. Gentian. Agrimony. Barberry.
Olive Leaf – bitter, astringent. Hypertension, vasoconstriction, angina; diabetes. Excellent
digestive bitter tonic.
Turmeric
Golden Seal – in low doses/ proportion in mix can be indicated, to tonify and strengthen
the solar plexus. Has a strong affinity for the pancreas & stomach, liver, digestion.
Protective and strengthening.
Scutellaria baicalensis (Baical Scullcap) – Potent aldose reductase inhibitor. Bitter. Anti-
inflammatory
Iris versicolour (Blue Flag) – Stimulates liver and pancreas. Stimulant to circulation and
lymphatic system. Can combine with Gentiana or Cynara.
Bitter Melon – used specifically for diabetes in Ayurvedic cultures, in the diet.
Kidney herbs:
Rosehips – Rich in Vitamin C. Good adrenal support.
Horsetail – High in silicon.
OTHER TREATMENT:
Chromium (stabilise blood sugar)
Case 1:
Male, 52. Appearance: overweight, ruddy complexion, thick-set. Hates cold weather. Warm
handshake.
Has been diagnosed with type II diabetes. Three years previously his wife left him out of the
blue (‘I didn’t see it coming, I thought everything was OK’), and he has been depressed ever
since.
He has terrible flatulence, constipation alternating with occasional diarrhoea; he has a full
feeling in his stomach. He also experiences pain on his right side just under his ribcage –
palpation reveals that his liver is swollen. His blood pressure is high (158/ 90), his cholesterol
levels also high.
He works in IT so spends a lot of time indoors sitting behind the computer. As a result he
does not make much time for exercise, but comments that when he does exert himself he
sweats profusely and it has a very strong odour.
He doesn’t cook for himself much, relying on fast food and frozen microwaved dinners. He
gets tired during the day, especially in the afternoon, and drinks several cups of coffee
through the day for energy. He does like his steak and chips down at the club. He doesn’t
drink most days (he likes beer), but when he does he doesn’t hold back – once or twice a
week.
Case 2:
Female, 48. Appearance: Thin, pale, weak, lethargic; dark circles under the eyes. Her teeth
are dull & lusterless.
She comes in with a diagnosis of adult onset diabetes. She experiences frequent, copious
urination. There is no sugar present in the urine. She is very thirsty. She also experiences
bouts of loose stools, even diarrhea. She has some fluid retention around her ankles.
She is going through peri-menopause, and is experiencing debilitating hot flushes. The onset
of peri-menopause has coincided with a worsening of her diabetic symptoms. There is some
evidence of diabetic retinopathy.
Not surprisingly, she also complains of chronic tiredness. She has also been experiencing an
increasing level of anxiety, and of late even the odd panic attack.
Diet: noteworthy is that she drinks 5-6 cups of coffee per day. Otherwise her diet seems
balanced, largely vegetarian.
She walks most days before work, and goes to the gym at least three times a week, when she
can.