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MARCH2005 • CommonGround•3
CommonGround ISSUE 1 6 4 MARCH 2 0 0 5 IN T H I S I S S U E
Publisher & Senior Editor • Joseph Roberts CULTURE/ARTS & ENTERTAINMENT HEALTH
Graphic Design • John William
Accounts • Jim Duff Bologna's co-operative success—Bob Williams 5 Codex criminalizes vitamins—Helke Ferrie 6
Contributors • Robert Alstead
Envy (Part 2): The Seven Deadly Spins—Geoff Olson 8 Mercury fillings—the enemy within—Jane Ullyett 13
Crystal Andrus • Brent Cameron
Guy Dauncey • Trina Ferguson Story Slam continues—TheChoice—Trina Ferguson 9 Paying fair prices for food—Marya Skrypiczajko 18
Helke Ferrie • Johnny Frem
Ilona Hedi Granik • Arne Hansen Buffy Sainte-Marie's Magic Is Alive—Joseph Roberts 16 Organic: simple and healthful —Vesanto Melina 19
Vesanto Melina • Geoff Olson
Joseph Chilton Pearce • Gwen Randall-Young Learning together—Robert Alstead 21 Confidence—Crystal Andrus 20
Joseph Roberts • Marya Skrypiczajko
Buffy Sainte-Marie • David Suzuki MEDIA
Eckhart Tolle • Jane Ullyet • Bob Williams SPIRITUALITY
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EDUCATION
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4 • COMMUIROUrld•MARCH 2005
Why Bologna CULTURE
matters Professor Zamagni argues that the some 15,000 co-operative firms. More
ITALIAN CITY SHOWS US A BETTER WAY British shift to the welfare state after the than that, Emilians have developed a per-
byBob Williams Second World War was a noble experi- vasive co-operative infrastructure to sup-
ment by an advanced social democratic port small- and medium-sized firms.
Tt is hard to believe in this new century, ancient city walls. government. But the professor alio argues The end result of this pattern is proba-
l b u t when I was a kid growing up on The main square is Piazza Maggiore, that over time, we have seen the weakness-bly the most pluralistic networked system
Vancouver's east side, it was primarily an built in pre-Roman times, while the mag- es of this system, which can too often be of individual and family enterprises in the
Anglo neighbourhood. • nificent Piazza San Stefano a few blocks disabling amongst the very people it was world. The co-operative networks allow
The exception to all this, however, was away features a church going back to the designed to help, while ironically empow- the small firms to do what they do best,
a post-war influx of a growing number fourth century. Nearby, the city's vener- ering a distant bureaucratic elite. without the back offices (there's co-op
of Italians who made our neighbour- able yet vibrant University of Bologna, an At the same time, Zamagni. and his col- support for that), or the encumbrance of
hood their home. These new neighbours institution that goes back to 1088, was the leagues argue that we should maintain the international marketing (there's sectoral
brought with them what seemed to me an first university in Europe. original goals they had in Britain, while support for that) or funding for research,
exotic view of the world, and maybe more It was at this university, in the econom- re-thinking the process and the delivery or technological transfer (there's co-oper-
important to a growing boy, a love for fine ics faculty, that we began to understand system. That is precisely what they have ative infrastructure for that as well).
food and wine that was rare in our own the nature of the Emilian economy and the done in Emilia-Romagna. The result has been a galaxy of small,
Anglo household. profoundly different way the Bolognese The Emilians have determined that medium-sized, individual or family-
All of this is my way of explaining my do business. there must be a third side to the triangle, owned enterprises that work together in
continuing love affair with the Italians and The head of the university's graduate namely co-operation and reciprocity, a networked, co-operative way to jointly
the way they see the world. My renewed program in co-operative economics, Dr which is very much a part of their society produce high value-added products.
romance commenced once more on a Stefano Zamagni, explained the funda- and economy. These products are, in turn, exported.
study tour of the Emilia-Romagna region, mentals of their worldview; Zamagni sees The people of this region, while accept- In asense, the Emilians have built them-
which surrounds. Bologna, about eight a "balanced triangle" as the model for a ing the reality of a highly competitive selves the best of two different worlds.
years ago. It was in this amazing area just caring, advanced economic system. Two world, also believe there is a great need for Some have described it as the Emilian
east of Tuscany, that some of my colleaguessides of that triangle he describes in a co-operation as well as competition. Their Model.
at VanCity and I learned about the value manner common to most Western liberal own economy reflects this unique braid- These thoughtful folk havealso reworked
system of these people, their co-operative democracies: ing of these two threads of co-operation the social side of their society. Over the
economy and their unique history. •the market system and the exchange of and competition. past few decades, as the northern Italians
Central Bologna has maintained its equivalent goods. Emilia-Romagna is highly entrepre- concluded that the state was a poor deliv-
medieval structure despite being a bus- •the role of the state and the redistribu- neurial, with some 300,000 small enter- erer of social services, they began a mas-
tling medium-sized city It has centuries- tion of wealth to support the weakest in prises, of which 100,000 are small manu- sive shift in the delivery of what Professor
old buildings, many of which are linked to society. facturers. In addition, the region supports continued on page 31
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MARCH2005 • comonGround•5
Interview with E D U C AT I O N
B r e n t : Joe, as you look back over 50 notice a significant difference in the qual- BC Joe, I imagine that you, more than
years and four books on child devel- ity of learning in children who are bonded anyone else, is responsible for introduc-
opment, I am wondering where you are and are living in nurturing and open fam- ing the idea of the triune brain, and more
at today. What are you thinking and feel- ilies. Their ability to learn is an entirely recently the four-fold brain concept to the
ing now? Perhaps as a starting place I can different experience than somebody who world. Could you talk about the evolution
quote from the last page of your latest is in conflict with themselves and others. of the three-fold to the four-fold brain
book, The Biology of Transcendence. "A JCP T h e very nature 'of most of our discussed in your last book?
human nurtured instead of shamed, and educational system is that it sets up the fear JCP Recently, at the Howard Hughes
loved instead of driven by fear, develops syndrome to coerce children into learning. medical establishment in the mid-west, a
a different brain and therefore a different The fear of failure and constant testing, powerful big research centre, a group of
mind. He will not act against the well- the very act of testing a child throws them geneticists and neurologists came out with
being of another nor against his larger the following announcement. Through
body, the living Earth." DNA tracing they can prove that the older
Joseph Chilton Pearce: I stand by that. neuro-system of nature, the mammalian
I:i Acupuncturist The word transcendence means the abil- brain and so on, were a long time build-
ity to go beyond limitation and constraint ing, taking more than tens of thousands of
Li Herbalist
❑ TCM Practitioner
and that's what the biological system is
designed to do, provided nurturing and a
safe base are given. Over the past 50 years
AWE\ D years. However, the recent developments
in the neo-cortex took remarkably few
A Blueprint of the Hum years in an evolutionary time frame.
researchers showed us more about the These scientists claim the human brain
Li Doctor of TCM real development of children than we've was added to at a very late date and very
ever known in history. Ironically in North quickly, that there wasn't any of this ran-
America our education system is specifi- dom mutation selectivity as proposed by
cally going point for point against every Darwin, which works perfectly well with
FREE single research discovery made. the foundational older brains we have in
BC From John Taylor Gatto's research our heads. They claim it doesn't work in
INFORMATION into the founding and history of educa- relation to the human brain. I think that's
tion, he clearly states that education was a very interesting comment to come out
SESSIONS developed as a vehicle of social control
to condition children for the work force.
from some very sound scientific studies.
Research into the latest developing
It was never really about nurturing the aspect of the human brain, the pre-fron-
Reserve your seat now! human spirit. tal lobes, has been going on for close to 20
CI Mar. 3 L i Mar. 17 Z I Mar. 31 JCP Indeed. I think behaviour modifi- years now. It was only in about 1988 they
cation is behind it really. Even though that discovered that the adolescent goes into
604.433.1299 might be outmoded up at Harvard it's
still the underlying force in education. So
profound brain growth spurts in those
lobes and that it isn't complete until about
you get a cultural conformity. Recently I into a defensive mode at which point their age 21. All this new research into the ado-
called it the conflict between cultural and brain really has shifted its energy focus lescent brain being so dramatically differ-
biological imperatives, the driving forces from the higher intelligence down into the ent from either that of the earlier child or
thit we have within us to develop and the ancient reptilian survival defence brain. So the later adult has been brought up time
driving forces in culture to make us con- testing in itself is unfair because you never and again in the popular journals, like
form to certain patterns and behaviour. really get a working idea of where that Time and US News and so on.
"The professional staff and That conflict literally splits the infant child child is or what their capacities are. They That's very encouraging, because they're
faculty at PCU College right from the beginning. themselves haven't accessed their higher pointing out that the brain itself, especially
have really helped BC I n our work at Wondertree we intelligence in a state of defence like that. its higher functions are in a profound and
made the difference
for me!"
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MARCH 2005 • C O M M • 7
Envy-part 2 hoodwinked into thinking they can be
"famous for being famous?'
Place the cultural DNA of "other-direct-
ness" into the petri dish of the US enter-
Even for those who aren't actively tainment industry, and voila: you have
seeking celebrity, the camera-conscious the cult of celebrity, with envy fueling a
THE SEVEN DEADLY SPINS CONTINUES zeitgeist compels them to think of them- continually frustrated search for identity.
by Geoff Olson selves, if only subliminally, as starring in A sense of discontent is central to the rev-
their own productions. In Life: The Movie, enue flow. From the tabloid rack to the
movie critic Neil Gabler of The New Yorker cosmetic counter to the television celeb-
Greed drives the desire for profit at any cost. Envy is a mainstay claims the US entertainment industry rity profile, there's big box office in subtly
of the fashion industry, and marketing as a whole. Anger is sub- has democratized the idea of celebrity, pushing the consumer toward dissatisfac-
the idea of performance into tion with his or her appearance, lifestyle
tly exploited in the Army of One fantasies of video games and extending daily life: and identity.
recruitment advertisements. Pride fuels the "high self-esteem" "Over the years our movie going and Writes Gabler: "Acting like a cultural
bandwagon. In the era of hypercapitalism, these and most of television watching has been impregnat- Ebola virus, entertainment has even
ing the American consciousness with the invaded organisms no one would ever
the other so-called deadly sins have been rehabilitated by the contentions and esthetics of entertain- have imagined could provide amuse-
market as positive, even praiseworthy, states of mind. "Sin" has ment, until we have become performers ment?' He points to the strange case of Dr.
been spun. Hence, what I call The Deadly Spins. ourselves, performing our own lives out Timothy Leary, the ex-Harvard professor
of the shards of movies. One might even and sixties icon, who "turned his death
Ateacher friend once told me he dis- selvesas we are and offers it back to us for think of American life, including quotid- into entertainment by using his computer
covered that 30-some students at the price of the product." ian American life, as a vast production webpage to chronicle his deterioration
the high school where he taught had a Most adults have some intellectual in which virtually every object is a prop, from prostate cancer, a show which ended
regular cocaine habit. The surprising defences against this paper-thin para- every space is a set, every person is an with a video of him drinking a toxic cock-
aspect: the female users were primarily digm. But children and adolescents have actor and every experience is a scene in a tail in what he called a 'visible, interactive
taking the drug to keep thin, rather than few or none, and today face a marketing continuing narrative." suicide "
get high. onslaught sharpened like stilettos by focus Nearly 50 years ago, sociologist David In modern day North America, celeb-
Bizarre, but not a total mystery. Many groups, psychographics and all the other Riesman identified the emergence of a rity and envy are joined at the hip: the
healthy young women find their bodies Siamese twins of the corporate-sponsored
spectacularly shabby in comparison to the social contract. According to US media
skeletal standard offered by Hollywood critic Todd Gitlin, "to speak of a culture of
starlets, magazine models and runway celebrity nowadays is nearly to commit a
wraiths. They envy the professional redundancy:' Instant stardom has become
anorexic's life-negating perfection, which the all-purpose spray-on, to be liberally
has been cross-referenced with all sorts applied on everything from products to
of media-mediated baggage: wealth, style, politicians, for a branded, otherworldly
status and power. glow.
Gluttony, sloth, lust, greed, anger, envy, To Cintra Wilson, sometime screenwrit-
pride: of the seven "deadly spins," the most er and former LA resident, this culture of
self-corrosive is envy. fawning obsession over superstars has
"It is certain that envy is the worst sin become the secular religion of our time,
that is; for all other sins are sins only one filled with false messiahs and empty
against one virtue, whereas envy is against rituals: "It is generally not the icons them-
all virtue and against all goodness," wrote selves that I jolly and assail; it's the huge
Chaucer in The Canterbury Tales. "For tumescent aura of Otherness, the gran-
envy is bitter about all the good things diose Largitutude and supermagnified
that belong to another, and in this way, it glamour of these deranged old musicians
is different from all other sins. For almost and dumb pretty kids and Sacred Cow
all other sins give some sort of pleasure in Ornamental personages that I attack."
themselves, save only envy, which always Wilson insists the machinery of fame,
has in itself anguish and sorrow?' with its promise of global attention and
Envy has probably been with humanity big bucks, can reduce real talents to cam-
at least since the emergence of conscious- era-hungry hacks, and the rest of us to
ness itself, the difference today is its cultur- hungry ghosts at a banquet where we will
al scale. It's become more than Chaucer's never find a seat. In a media-mediated
bitterness "about all the good things that world where you can never be too rich or
belong to another:' Envy is turbocharged too thin, it's no surprise that some young
by the consumer market's capacity to traf- outsiders will reduce themselves to drug-
fic in images, In a manner far beyond the taking wraiths in an effort to reach an illu-
grainy black-and-white halftones of only sory ideal.
half a century. ago. "In no other form of In the forward to her book, it' Massive
society in history has there been such a Swelling, the author smashes celebrity's
concentration of images, such a density hall of mirrors into shards, and exposes
of visual messages," writes art critic John the little person behind the curtain:
Berger. The visual landscape is the hook "I attack the maddening blizzard of tin-
for the forces of publicity: sel scattered in the icons' wake: the tidal
"Within publicity, choices are offered waves of false awe glaring off their shiny
between this cream and that cream, that suits. I swipe at the lurid neon head of
car and this car, but publicity as a system dark arts of spin. (In fact, with the excep- new type of social character in the US that the amplified celebrity wizard and not the
only makes a single proposal. It proposes tion of items such as cars and dwellings, he called "other-directed"—by which he frail, dumpy little nebbish behind the big
to each of us that we transform ourselves , many advertisers do longer flog, product meant, essentially, that one's goals were screen of fire, because deep down we're all
or our lives by buying something more. to the over-35 demographic. Studies show directed toward satisfying the expectationsdelicate and pitiable inside. I believe that
Publicity persuades us of such a transfor- you can only build "brand loyalty" by tar- of others. In other words, an audience. By deep down, everyone is fundamentally
mation by showing us people who have geting the five to 15 set.) definition, other-directed Americans were an OK Joe deserving of your civility and
apparently been transformed and are, as a Envy compels the young consumer of conscious of performance—a self-con- compassion, even the ones I really hate,
result, enviable. The state of being envied pop-culture towards the camera's eye, sciousness that led another sociologist, like Richard Dreyfus."
is what constitutes glamour, and public y in search of envy's Holy Grail: fame. So- Erving Goffman, to conclude that in the
is the process of manufacturing glamo.. called reality TV shows trade on this most- 20th century, "life itself is a dramatically Geoff Olson, is a Vancouver writer and
The publicity image steals our love of our- ly empty promise, with young unknowns enacted thing." political cartoonistgefo@telus.net
8 • CanneGround•MARCH 2005
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MARCH2005 • CommonGroul•9
Attack Poodles MEDIA
Book review by Geoff Olson
I f the Washington press corps are the good doggie, accepting your biscuits from he's been told in a brash voice, convinced
lap dogs, and the rest o f the main- the White House and aiming your doodie he thunk it up himself." Canadian pundit
stream press are the nap dogs, the ranks on the papers of the supposedly liberal David Frum, comes in for a well-deserved
of CNN, MSNBC and Fox News are the press. Wolcott notes that attack poodles verbal beating: "Perhaps no speechwriter
yap dogs; the attack poodles in James "identify less with society's underdogs and in the analysis of the profession has done
Wolcott's hilarious evisceration o f US more with the top dogs, being the top rov- as much destruction to rational discourse
right wing media. ers of their own green pasture:' They hang and international comity than this little
International College of
According to the longtime Vanity Fair out with lobbyists, consultants, media wiggler, who history will rue as the author
Traditional Chinese
contributor, the attack poodles really executives, political aides and millionaire of the infamous phrase 'axis of evil' in
Medicine of Vancouver
came into their own after September 11, citizens. Bush's 2002 state of the union address:'
ARewarding Career in when the US press as a whole "unplugged Whose interests are they more likely to The author offers a priceless deconstruc-
and warehoused its bullshit detec- share, which cultural values are they going tion of CNN's Dennis Miller, the comic-
Natural Health Care! tors...becoming an accessory to the Bush to endorse? Not likely those of channel- turned-jingoist formerly with Saturday
agenda, its amplifier." Any voices of dis- surfing Larry and Louise Lunchbucket. It's Night. Live. "His esoteric references are
Diploma programs towards: sent, or even sober caution, were deemed more likely the poodles will sniff butts and marbled into chunks of red meat flood-
✓Doctor of TCM un-American or even treasonous. By the beg for treats at the black tie affairs of the ing out to incite the worst prejudices and
time of the buildup to Gulf War 2, there military-industrial-entertainment cocktail dumbest instincts of the studio audience,
✓Licenced Acupuncturistwas no place in the mainstream media circuit, lapping up the "slow status ballet which whoops and hollers as if it were at
"for pink-pantied appeasers in the steel of supertanker egos and fixed grins, each a hootenanny. Hack your way through the
✓Licenced Herbalist cage death match between George (Texas party a Tom Wolfe novella:' hip convolutions and the sentiment that
Executioner) Bush a n d escapes is Kurtz's dying plea
✓Licenced TCMP Sam (Butcher of Baghdad) in Heart of Darkness, 'exter-
Hussein." minate all the Bruins!' "
You may recall the recent Dennis Miller's tragedy is
1 Year Certificate Program media dustups between Fox that in his slavish endorse-
News and Canadian news ment of a bomb-dropping,
✓ Chinese Tui-Na & Reflexology sources like The Globe and cross-crazed president, he's
Mail, which had the temer- tied his fortunes with those
Classes Start: ity to question the "fair and
balanced" tag o f Rupert
of Bush. "You can almost
feel some cheap sympathy
May 2, 2005 Murdoch's US-based broad- for him, had he not been
cast network. In response, so giddy at the prospect of
Fox witheringly described playing court jester for a
Financial assistance may be available. Globe television reviewer court of blood:'
Weaccept transfer credits. John Doyle as a "Canadian Although this is a book
Accredited by the Private Career Training intellectual." Now there's an about the radical right ken-
Institutions Agency of British Columbia insult! nel, Wolcott plays no favou-
In his columns Doyle rites on the media's politi-
endorsed the idea that the cal spectrum. He hears the
Canadian cable airwaves "pigeon coos o f upscale
should be opened up to Fox, liberalism" o n National
PCTIA
in the belief that Canadians Public Radio, "where the
CLINIC OPEN TO THE PUBLIC will f i n d i t hilarious, women sound as i f they
✓ Teaching Clinic ridiculous fun. And while they're making a clay pot
Wolcott doesn't address the on the turntable and the
Free Consultation, Canadian angle in his book, men sound as i f they've
Very Low Cost on Treatments. the Vanity Fair contributor gotten in touch with their
✓ Professional Clinic gives us every reason to be feminine sides and can't
very, very, afraid of expos- leave it alone:' But the book
Dr. Henry La. Ph.D.,
ing ourselves to this broad- is far more than a collec-
D r Laina Ho, DTCM cast equivalent o f toxic tion of cleverly worded jabs
We treat pain, gynaecological sludge. We already have and parries. There's a fierce
disorder, allergies, arthritis, de- some US attack poodles in THE LOOTING OF THE NEWS IN A TIME OF TERROR moral intelligence click-
pression, other chronic conditions our midst — Dennis Miller, ing away behind Wolcott's
and much more.
Robert Novak and his col-
leagues on CNN — but Fox
represents the real deal,
COTT prose. He even honours
the behaviour o f the few
poodles who stray off obe-
Free the slavering radical right dience school grounds, such
Info sessions on programs: hounds from hell. Each chapter of Wolcott's hilariously as Lou Dobbs' bulldog CNN reporting on
Led by the apoplectic boyo Bill 0' Reilly, scabrous prose offers a quick biographi- corporate outsourcing of US jobs to Third
March Fox News is "building better morons the cal sketch of some of the most prominent World countries.
10 & 24 American way," says the author. Whether among the attack poodles. Anne Coulter is Attack Poodles was released before the
this is by design or default, Wolcott notes the "Paris Hilton of post-modern politics, November election, so its dark jollity
2:00 - 4:00pm a study that determined how Americans' an elongated zero, a white h ot sex sym- takes on an ever-somber hue in retrospect
global misperceptions vary significantly bol symbolizing nothing." Robert Novak, of Bush's win. The world changed last
Call: 7 3 1 - 2 9 2 6 depending on their news source. Those who outed Valerie Plame as a CIA agent November as much as it did on 9-11. Let's
who got most of their news from Fox in his syndicated column, "ha; long been a hope Wolcott's book doesn't end up on
201-1508 West Broadway,
had significantly distorted ideas of reality, favourite Republican garbage chute:' Fox's the Homeland Security's list of outlawed
Vancouver B.C. V O 1W8 including the belief by a significant frac- Sean Hannity "is an ideal mouthpiece for unembedded journalism.
Email: info@tcmcollege.com tion of the viewing audience that Saddam Fox News because he's the simulacrum of Attack Poodles and Other Media
not only had weapons of mass destruc- Fox News' ideal viewer: the middle-aged Mutants by James Wolcott, Miramax Books
www.tcmcollege.com tion, but used them on coalition forces. white man with the refillable, flip top head $33.95. Geoff Olson can be reached at
There are some nice rewards for being a who's told what to think and repeats what gefo@telus.net
from your mind voice has come in again through the back
The opposite is the case. If the price of
door. You'll soon realize: there is the voice,
peace were a lowering of your conscious
and here I am listening to it, watching it.
ness, and the price of stillness a lack of
This I am realization, this sense of your
vitality and alertness, then they would
by Eckhart Tolle own presence, is not a thought. It arises
not be worth having. In this state of inner
from beyond the mind. connectedness, you are much more alert,
W a t exactly do you mean by at hand, it will interpret it in terms of the more awake than in the mind-identified •
watching the thinker"l past. This is because the voice belongs to So when you listen to a thought, you state. You are fully present. It also raises
When someone goes to the doctor and your conditioned mind, which is the result are aware not only of the thought but also the vibrational frequency of the energy
says, "I hear a voice in my head," he or of all your past history as well as of the col- of yourself as the witness o f the thought. field that gives life to the physical body.
she will most likely be sent to a psychia- lective cultural mind-set you inherited. So A new dimension of consciousness has As you go more deeply into this realm
trist. The fact is that, in a very similar way, you see and judge the present through the come in. As you listen to the thought, you of no-mind, as it is sometimes called in
virtually everyone hears a voice, or sev- eyes of the past and get a totally distorted feel a conscious presence y o u r deeper the East, you realize the state of pure con-
eral voices, in their head all the time: the view of it. It is not uncommon for the self - behind or underneath the thought, sciousness. In that state,you feel your own
involuntary thought processes that you voice to be a person's own worst enemy. as it were. The thought then loses its power presence with such intensity and such joy
don't realize you have the power to stop. Many people live with over you and quickly that all thinking, all emotions, your physi-
Continuous monologues or dialogues. a tormentor in their subsides; because you cal body, as well as the whole external
You have probably come across "mad" head that continuously This is the beginning of are no longer energiz- world become relatively insignificant in
people in the street incessantly talking attacks and punishes your natura1state of felt ing the mind through comparison to it. And yet this is not a self-
or muttering to themselves. Well, that's them and drains them identification with it. ish but a selfless state. It takes you beyond
not much different from what you and of vital energy. It is the oneness with Being This is the beginning what you previously thought of as "your
all other "normal" people do, except that cause of untold misery of the end of involun- self." That presence is essentially you and
you don't do it out loud. The voice com- and unhappiness, as well as of disease. tary and compulsive thinking. at the same time inconceivably greater
ments, speculates, judges, compares, com- The good news is that you can free your- When a thought subsides, you experi- than you. What I am trying to convey here
plains, likes, dislikes, and so on. The voice self from your mind. This is the only true ence a discontinuity in the mental stream may sound paradoxical or even contradic-
isn't necessarily relevant to the situation liberation. You can take the first step right - a gap of "no-mind." At first, the gaps tory, but there is no other way that I can
you find yourself in at the time; it may now. Start listening to the voice in your will be short, a few seconds perhaps, but express it.
be reviving the recent or distant past or head as often as you can. Pay particular gradually they will become longer. When
rehearsing or imagining possible future attention to any repetitive thought pat- these gaps occur, you feel a certain stillness Excerpted from The Power of Now by
situations. Here it often imagines things terns, those old gramophone records that and peace inside you. This is the begin- Eckhart Tolle, $14 US, $15.75 Canada,
going wrong and negative outcomes; this have been playing in your head perhaps ning of your natural state of felt oneness trade paperback, published b y New
is called worry. for many years. This is what I mean by with Being, which is usually obscured by World Library and Namaste Publishing
Sometimes this soundtrack is accompa- "watching the thinker," which is another the mind. With practice, the sense of still- www.newworldlibrary.com o r
nied by visual images or "mental movies." way of saying: listen to the voice in your ness and peace will deepen. In fact, there www.namastepublishing.com. A l s o
Even if the voice is relevant to the situation head, be there as the witnessing presence. is no end to its depth. You will also feel a available at local and online bookstores.
There'ssometittwrongWith
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Don'tdO ttlt! V o u g i ) o c i en o u g h t
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MARCH 2005 • COfnmonGrouna • 1 3
Diversity creates stability ENVIRONMENT
and security resulted in different approaches; to problems. within cities and towns.
As we reported on The Nature of Things, one I visited an urban garden of three hectares
SCIENCE MATTERS technique involved surgical alterations of the in Havana which was started by four people in
by David Suzuki cornea that have since been adapted as laser 1999 and now supports 76 paid workers who
eye surgery. The Soviets also developed an all live nearby. They grow worms to provide
I n the late 1950s, geneticists began of a single species or genetic strain) creates immense boat-plane that skims just above fertilizer for the soil, insects and bacteria to
to analyze individual genes in plants, vulnerability to new diseases, pests or envi- water surfaces and is based on very different control pests and plant species to attract pests
fruit flies and mice. Instead o f find- ronmental conditions. Human beings have principles of lift and drag from conventional or support insects that prey on pests. Human
ing genetic homogeneity or uniformity evolved another level of diversity— culture aircraft. And Soviet scientists exploited phage muscle are the primary source of energy to
within such specialized species, scientists —which has enabled us to flourish in diverse viruses that infect and kill specific bacteria as tend the crops, yet yields per hectare are as
discovered that genes controlling specific surroundings like the arctic, deserts, moun- a way to fight disease. These developments high as industrial scale agriculture. Local peo-
proteins existed in many different forms. tains and tropical forests. are a reflection of original approaches and ple buy the produce (which is fresher, varied
This phenomenon is called "genetic poly- Unfortunately, globalization and the applications. and free of chemicals), dozens of people are
morphism" and we now recognize such advancement of a single world economic I recently visited Cuba, a nation that has fully employed, the environment is cleaner
variability is characteristic o f vibrant, model have created conditions that dis- been deliberately blocked from the global and people develop a deeper appreciation of
vigorous species. But diversity is. actually courage diversity and economy by the US, and their relationship with food. By criteria of lit-
important on many levels. encourage homogene- saw enough to know eracy, medical care, infant mortality, extreme
Over the 3.8 billion years that life has ity in order to create Today, four fifths of Cuban Cubans have much to poverty and homelessness, the United Nations
existed on Earth, there have been enormous favourable economies teach us. T he Soviet col- rates Cuba as a developed nation. This, from
changes—the sun has increased intensity by of scale. In other words, agriculture is organic and lapse suddenly deprived a country that is in many ways cut off from
30 percent; the atmosphere has changed from a Wal-mart is a Wal- producers are working Cuba of its main market the outside world.
CO2-rich to high oxygen content; mountains mart is a Wal-mart. This for sugar and its source As human population swells and our cli-
and oceans arose and disappeared; warm has the effect of homog- towards 100 percent. of cheap oil. Pesticides, mate changes in the 21st century, we will
periods have punctuated ice ages—yet all the enizing the local cul- fertilizers and big farm encounter the limits of the resources our
while, life has flourished. The key to that per- tures and diversity that machinery became planet is capable of supplying. If we are to
sistence has been diversity at the gene, species might otherwise help provide resilience as prohibitively expensive. It was a catastrophic feed humanity and provide a high quality of
and ecosystem levels within the biosphere. conditions around us change. And this is why economic crisis which necessitated new solu- life for our people we should try to protect
As conditions change, the "pool" of vari- it is vital to encourage diversity within and tions. Today, four fifths of Cuban agriculture diversity at every level now, because we are
ability provides more options for adaptation between human societies—to maintain dif- is organic and producers are working towards going to need all the help we can get.
to the new environment. We've learned from ferent worldviews and ways of thinking. 100 percent. Vacant lots, and yards now grow
experience in agriculture, forestry and fisher- When the Iron Curtain fell, for example, food so that today, 80 percent of leafy (non- Take the Nature Challenge and learn more
ies, that monoculture (the widespread growth we learned that Soviet secrecy and isolation grain) vegetables are grown and consumed at www.davidsuzuki.org
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A04-357c
magic is alive
UNIVERSAL SOLDIER INDUCTED TO HALL OF FAME
by Joseph Roberts
Joseph Roberts: Common Ground has a new arts and Up Where We Belong. We got a Gemini for it.
entertainment section dedicated to raising awareness JR A n d you've worked with UNESCO on a school
and empowering people. I feel you're doing that. project in Canada.
Buffy Sainte-Marie: I just got back from touring, in. BSM Melinda Barnes is the spokesperson for that. It's
Manitoba with the Cradleboard Teaching project, and really their project.
then Toronto and Ottawa. In Toronto we had a big gala JR I'm curious about your degree in Oriental philoso-
when Universal Soldier was inducted into The Canadian phy.
Songwriters Hall of Fame. It was broadcast on CBC. BSM When I entered college I thought I'd be a veteri-
JR Universal Soldier is just as timely today as when narian and I do love animals, but in the process of set-
you wrote it. tling in as a student I'd always been interested in people's
BSM Yes, unfortunately. relationships with the Creator, so my study in world reli-
JR For the past 28 years you've been working with the gion kind of focused down to oriental philosophy. So at
Nihewan Foundation. the University of Massachusetts I majored in that at the
BSM I started the foundation a lot longer ago than same time as getting my teaching degree. •
that. We started it in 1968 and it became a reality in JR Was that prior to God is Alive?
'69. BSM Oh, much before. That was when I was in col-
JR What does the word Ni-he-wan mean? lege in 1959.
BSM It means "talk Cree", but it implies "Be your cul- JR When did you first pick up a guitar and feel it was
ture". more amazing than you imagined.
JR I remember listening to God Is Alive and Magic Is BSM I probably was about 15 and in high school. I'd
Afoot a long time ago and want to thank you for putting played piano up until then, anything else I could get my
out that message. hands on, so I got my first guitar as a teenager which was
BSM I re-recorded that on the album of Up Where great for me because I was very shy and it was portable.
We Belong which is a collection of new songs and all the So I could take it anywhere I wanted to go and just enjoy
songs that are most requested in concert. We've used songwriting by myself. I t came very easily.
that song in the video concert I did for CBC, also called JR I've fallen in love with the guitar again..4D
Buffy Sainte-Marie was a graduating a PhD in fine art from the University of
college senior in 1962 and hit the ground Massachusetts. She also holds degrees in
running in the early sixties, after the beat- both Oriental philosophy and teaching,
niks and before the hippies. All alone she influences which form the backbone of
toured North America's colleges, reser- her music, visual art and social activism.
vations and concert halls, meeting both As a college student in the early 1960s,
huge acclaim and huge misperception Buffy Sainte-Marie became known as a
from audiences and record companies writer of protest songs and love songs.
who expected Pocahontas in fringes, and Many of these became huge hits and
instead were both entertained and educat- classics of the era, performed by hun-
ed with their initial dose of Native North dreds of other artists including Barbra
American reality in the first person. Streisand, Elvis Presley, Chet Atkins, Janis
By age 24, Buffy Sainte-Marie had Joplin, Roberta Flack, Neil Diamond,
appeared all over Europe, Canada, Tracy Chapman and The Boston Pops
Australia and Asia, receiving honors, med- Orchestra.
als and awards which continue to this day. Buffy had a unique career in the USA,
Her song Until It's Time for You to Go was Europe, Canada, Australia, Hong Kong
recorded by Elvis and Barbra and Cher, and Japan. She wrote songs and essays,
and her Universal Soldier became the established a scholarship foundation
anthem of the peace movement. For her to fund Native American study, spent
very first album she was voted Billboard's time with indigenous people in far away
best new artist. countries, received a medal from Queen
She disappeared suddenly from the Elizabeth II and presented a colloquium
mainstream airwaves during the Lyndon to Europe's philosophers.
Johnson years.As part of a blacklist, which In 1976 she quit recording to be a
affected Eartha Kitt, mommy and an
Taj Mahal and a artist, and to con-
host of other out- tinue asa student of
spoken perform- experimental music.
ers, her name was Buffy and her son
included on White Dakota Starblanket
House stationery as Wolfchild became
among thoSe whose well known for their times with scanned-in realities (photos, enriching core curriculum based in Native
music "deserved to five-year stint on fabrics, feathers and beads to create huge, American cultural perspectives. The inter-
be suppressed." In SesameStreet, where brilliantly coloured paintings, which she active multimedia CD-ROM Science:
Indian country and they taught us that describes as being "both reflective and Through Native Ameiican Eyes features
abroad, however, "Indians still exist." deep, hie new car paint". Her works have Buffy on camera as well as producer and
her fame only grew. As a composer, she graced the covers of Art Focus and Talking . director. Visit www.cradleboard.org to
She continued to won an Academy Stick magazines and been featured in MS learn more.
appear at countless Award in 1982 for magazine and USA. Today. Buffy Sainte-Marie's work is a reflection
grassroots concerts, the song Up Where As digital media caught on, Buffy of her own life —extremely varied and
AIM events and other .WeBelong as record- assisted many other artists in under- unique—and her special skill is in join-
activist benefits. She made 17 albums of ed by Joe Cocker and Jennifer Warnes for standing computers as an additional tool ing seemingly unrelated ideas: A pacifist
her music, three of her own television the film An Officer and a Gentleman. for real art. She was keynote speaker at and a general. Indians and computers.
specials, spent five years on Sesame Street, With Dakota grown up, Buffy re- the Interactive '96 conference in Toronto, Electronic art and Native realities.
scored movies, helped to found Canada's entered the music scene in 1993 with her where tangible versions of her artwork In February 2005 Buffy's song Universal
Music of Aboriginal Canada Juno catego- comeback album Coincidence and Likely were exhibited amidst great media atten- Soldier was inducted into the Canadian
ry, raised a son, earned a PhD in fine arts, Stories (EMI), tion. Singing a concert with the Regina Songwriters Hall of Fame. •
taught digital music as adjunct professor Her art and music are also teaching Symphony with her magnificent huge continued on page 30
at several colleges, and won an Academy tools, and she uses these continually to digital paintings exhibited in the foyer of
Award Oscar for the song Up Where We enlighten. the concert hall, her continuing theme
Belong. 4, An educator before shewas ever known Cyberskins: Live and Interactive crosses
Buffy ainte-Marie virtually invented as a singer, Buffy lectures at colleges and media boundaries but always emphasizes
the role i f Native North American inter- civic venues on a wide variety of top- how Indians are alive and thriving even
nationaljictivist pop star Her concern for ics. She serves as adjunct professor in within the digital revolution.
protect* indigenous intellectual prop- Canada at York University in Toronto and In February 1996, Buffy released her lat-
erty, and her distaste for the exploitation Saskatchewan Indian Federated College in est album Up Where We Belong (EMI), a
of Native American artists and performers Regina, and in the US was an Evans Chair collection of new songs with new record-
has kept her in the forefront of activism in scholar at the Evergreen State College in ings of her best songs. She was recently
the arts for forty years. Presently she oper- Washington State. She has also taught at awarded the Award for Lifetime Musical
ates the Nihewan Foundation for Native the Institute for American Indian Arts in Achievement by the First Americans in
American Education whose Cradleboard Santa Fe, New Mexico. the Arts, who also paid homage to Buffy
Teaching Project serves children and An early Macintosh pioneer indigital and her legendary career by naming the
teachers in eighteen states. art and music, Buffy Sainte-Marie's works award after her.
• were among the first to be seen in muse- Since 1996 she has limited her con-
Deeper background about Buffy ums and galleries across North America. cert appearances to about 20 per year,
Born o n a Cree reservation i n She likens electronic painting to "painting speaking engagements to about the same
Qu'Appelle Valley, Saskatchewan, Buffy with light." Working on her Macintosh at number, and focused her time mostly on
Sainte-Marie was adopted and raised in home, using mainly Photoshop software, the Cradleboard Teaching Project, using
Maine and Massachusetts. She received she combines colours and light, some- her multimedia skills to create accurate,
MARCH2005 •CommonGround• 17
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Paying fair
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its origins, the pleasures it offers and its lifetime of eating healthy food to protect
true value. In BC we spend approximate- our bodies from disease.
Choice ( K i c k i n g Horse -s\- cYogi Teas ly 10 percent of our disposable income In the past, it has been government
r$2
Organicblack teas OrgFairTrade coffeePe
l asureteas&chai
on food, compare that with Europeans policy for food to be inexpensive. This
who spend 25 percent and third world has created a pattern of thinking that
. 9 9 1 6 ct $11.99 11b $ 3 . 4 9 1 6 ct
citizens who spend more than 50 percent food should be cheap. But we have always
of their disposable income on food and accepted vehicles, fashions and entertain-
it seems we undervalue both farmers and ment to be expensive and so we are con-
Productof U.SA. .,.ptoductof Canada ProductofU.SA. . 1 what we are eating. ditioned to pay a lot for these pleasures.
In fact, many farmers, organic and con- We live in a culture that does not respect
ventional alike, are not getting fair wages the work of farmers and, in general, does
KettleFoods C h o o s i l g Skeet & Ike's for their work. Talking to organic farm- not feel they deserve a fair income for
ers around the province, I discovered that their work.
those who have large single crop farms can There has been a lack of public educa-
,Gourmetpotatochipsi o r g a n i c Organic popcorn do well, as can those who export to Japan tion on the incredible nutritional value
overconventional
113g
and Europe, but that many small-scale of fresh, organic food. People obviously
farmers find it challenging to get a realistic feel they are not getting what they need
$ 1 . 9 9 1 5 0 g p r o d u c t s helps to Prod2uct o4f Canada price for the food they grow.. Some even from food if they are buying vitamins on
prLductof U.SA claim to lose money on certain crops. aweekly basis. When I was researching an
Food prices are determined on the organic food guide to BC recently, I found
sustain North American market; not on a local that there are more vitamin stores in BC
fKetleFoodsagricultural integrity!
MuirGlen level, nor by the true costs of the time and than organic food stores. Approximately
money that goes into production. Prices in two thirds of North Ainericans are over-
Organictortilla chips E a t healthy Organic salsa BC are generally deter-
mined by those in the
weight. Both the
Canadian and US
US where the grow- Weneed to have a lifetime governments are
$2.49 y227go u ' l l feel $3.49
430m1 ing season is longer,
where there are more of eating healthy food to lem and looking for
studying this prob-
Productof U.SA
„ . ; Great!!! `Productof USA
large-scale farms, and protect our bodies from solutions. It seems
where there is much we are short-term
• low-paid illegal immi- disease. • thinkers when i t
Wolfgang Puck's Jeveda Inan grant labour. As well,
prices for convention-
comes to food; we
think about how
Organic soups Himalayan crystal- Organicrice cakes ally-grown grain, dairy products and meat much the bag of groceries will cost at the
lizedcoarse salt are kept unrealistically low by way of gov- moment of purchase, how simply we can
$ 3 . 7 9 828m1
Productof U.SA Productof Canada
2L .$4.99 946m1
Productof U.SA
much more time goes into organic food conditions. But then why do we not want
production and because organic farm- the same for our farmers? I think it goes
ers do not benefit from government back to education. There has been a lot of
subsidies. But how much higher should publicity regarding the value of fair trade
organic prices be? If they are too high then products.
Enerex Bio Vert lEarthFriendly -‘\ lower income earners are completely cut While there is more and more positive
off from being able to buy organic food. publicity for organic food, there is still an
Vitamins & Bio-degradable Dsi h soaps The organic food movement is not about ingrained belief that a plate of lentils and
supplements liquid detergents catering to a niche market of only well-off potatoes, a bag of apples or acheese sand-
20%off
Productof Canada
20%off
Productof Canada
$3.99
Productof U.SA.
750m1
people; it is about creating the healthiest wich should not cost more than a couple
food possible in the gentlest way possible. bucks. So what can we do? Buy local, buy
Wehave to get used to spending a high- organic, buy directly from the farmer or
er percentage of our earnings on food and the baker and remember the true value
SalepricingineffectfromMarch3rd untilMarch 28th hope the government will one day subsi- of food.
dize lower-income earners' food expendi-
Free1-hour customer parking tures.
The importance of good quality food is Marya Skrypiczajko is the author of
1045 Commercial Drive (604) 678-9665 up there with clean air and water. We must BC the Organic Way—Where to Find
7 days a week from 9am to 9pm reaHD- that fresh organic food is not just Organic Food in British Columbia. www.
good for us while we are eating it, but that bctheorganicway.com
18 •CommonGround•MARCH 2005
Organic, simple For Men & Women
and healthful of All Ages!
NUTRISPEAK
by Vesanto Melina MS, RD
O r g a n i c eating has gone mainstream. Blue Moon and Organics Delivery BC.
Responding to consumer demand, Farm markets are also great places to get Safe, Simple, Natural
supermarkets n o w feature centrally organic produce in season. On a warm
placed organic produce sections. Over spring day, explore the possibilities at
the past decade, the organic food indus- Yaletown, Granville Island or Trout Lake.
try has increased at 20 percent per year. For a full listing of locations and services,
What drives this growing support for check out the Farm Folk City Folk website
organic food? N o t surprisingly, savvy at www.ffcfbc.ca
consumers figure that if a whiff of insec-
ticides can kill bugs dead, these chemi- World's greatest greens
cals aren't going to do us a whole lot Kale and collards are great calcium
of good. After all, our cells respond to sources, but we may be at a loss about
poisons i n the same general manner. how to prepare them. Here's a solution
And toxic herbicides aren't that appeal- from Becoming Vegetarian (V. Melina
ing either, even if there's just a trace left and B. Davis, 2003) that is so delicious
at harvest time. that it's practically addictive. A 3/4-cup
Yet to put things in perspective, the use serving provides more well absorbed cal-
of pesticides for agricultural purposes has cium than a cup of milk. At our March 5
been a common practice for just half a Langley workshop Living Without Dairy:
century. Prior to the 1950s, organic farm- Great Food, Smart Nutrition, we'll make
ing was the normal system of food pro- many such recipes (604-882-6782 or 604-
duction. The pesticide industry and the 888-8325).
chemical warfare industry grew together 12 cups (2 pounds) kale or collard
as siblings; the research that supports these greens
fields has much in common. Many pesti- 1-2 tbsp. olive oil
cides were registered long before extensive 4 cloves garlic, minced
studies established links to cancer and 2 tsp. paprika From Hair Grow Technology Inc.,%
other diseases and the sometimes-tragic 2 tsp. cumin amazing research comes BIO-FEN .
effects on farm workers became known. 3 cups parsley, cilantro, or a mixture, BIO-FEN' is a B -Complex Vitamin
Supplement with non-medicinal herbal
The list of permitted chemicals varies chopped
ingredients. BIO-FEN i s manufactured
markedly from country to country. 1/2 tsp. tamari (or to taste) in Switzerland and has been sold in
According to a 1993 National Academy 1lemon, cut in wedges (or 2 tsp. lemon Europe for the last 15 years.
of Sciences study Pesticides in the Diets of juice)
Infants and Children, pesticide regulation Remove stems from kale or collards;
is outdated and flawed. The risk assess- chop in strips about one inch wide. Place
ment that has been done is based on adult greens in a steamer, cook until soft and
consumption of one pesticide at a time drain well. In preheated frying pan, com-
or on animal studies. Yet the concentra- bine oil, garlic, cumin and paprika; cook
tion of chemicals in the body of a rapidly over medium heat for 1-2 minutes, with-
growing child is likely to create a different out letting garlic get too brown. Add pars-
and possibly higher risk. Furthermore, ley, steamed greens and tamari; stir to dis-
we have no idea of the possible effects of tribute seasonings. Serve with wedges of
ingestion and interaction of a mixture of fresh lemon or sprinkled lemon juice.
dozens of these substances over a lifetime. Makes three cups (four servings).
Are there further advantages to choos-
ing organic produce? Consumers report Vesanto Melina is a dietitian, author and
that it tastes better. What factors contrib- consultant; see www.nutrispeak.com.
ute to the development of a flavourful
tomato or a luscious strawberry? Sunlight,
clean water and soil with the full spec- Concerned about health effects of
trum of minerals and essential nutrients Electromagnetic Fields?
Nourish your hair and scalp with BIO-FEN "
are high on the list. Organic farmers keep BEST quality, revitalizing s h a m p o o a n d B l O - F E N "
their soils balanced and well fed through lowest priced,
calibrated METERS stimulating conditioner.
proper tillage, crop rotation and the use to measure electric,
of beneficial pests and predators. A 2004 magnetic fields, The shampoo and conditioner contain a
study showed organic tomatoes to have radio, microwave, uniqueformulation of pure botanical extracts.
radioactivity, ions,
more vitamin C and protective substances geomagnetics. For best results use BIO-FEN 'Capsules with
known as carotenoids. Canadians also like the BIO-FEN"" revitalizing shampoo and
the fact that organic foods are not geneti- stimulating conditioner.
cally modified. Eating low on the food
chain, we avoid the toxins that accumulate
in animal fats. Available at Health and Nutrition Stores.
An easy way to boost your intake of
organic produce is to arrange for weekly
E SSENTIAL
100 Bronson Ave., #1001
For the store nearest you call:
delivery. Choose from seven services in OTTAWA, Ont. K1R 6G8 www.essentia.ca 1-866-424-7745 or visit: www.biofen.com
the Lower Mainland: Ladybug Organics, Ph: 1-888-639-7730
SPUD, Organics at Home, Green Earth, Fax: (613) 235-5876
MARCH2005 • COMMORG(00nd•19
Confidence bolic rate because it has a high "thermic"
response. Thermogenesis is different than
metabolism and refers to how our body
burns stored body fat to produce heat.
Is your
Aromatherapist
SIMPLY WOMAN! Protein has a very high thermic response.
by Crystal Andrus When we eat egg whites or chicken breast, Registered?
for example, our bodies work overtime
trying to break down the protein into a
usable form. In fact, you can use up about
60 calories digesting a 200 calorie chicken
W e frequently live our lives in pleas- this isn't your issue (because you've really breast.
A "Registered
ing mode, trying to impress our done the work on yourself), perhaps you Some protein sources are better than Aromatherapist"
in-laws, amaze our boss, have the perfect can dig deeper and search for forgiveness others. Protein that you should avoid or
house, and do our children's school proj- and understanding. Realize that their fears minimize in your diet includes dark meat
or "RN' is
ects; but often we do all this only because compel them to lash out at you. The bot- and egg yolks. Healthy sources of protein guaranteed to:
we care too much what people think. tom line is that you must believe in your- are low in saturated fat such as fish, skin-
Of course, we need to be politically cor- self. Know who you are and what you less chicken breast, skinless turkey breast,
rect at times, gracious at others, and occa- want for your life. low-fat yogurt and cottage cheese, protein Have an education,
sionally grin-and-bear it diplomatically shakes and egg whites. which meets standards
when our mother-in-law corrects our par- And despite what you might have heard,
enting. However, we certainly do not have I f you've really done the many of us do not eat adequate healthy established by the
to be so fragile and sensitive about what work on yourself perhaps protein. If you think that you might not BC Alliance Of
other people think about us. be getting enough protein, try some pro-
This self-destructive need for approval you can dig deeper and tein powder in a smoothie. Whey protein, Aromatherapy
only disappears when we begin approv- search for forgiveness and specifically high alpha-lactalbumin whey
ing of ourselves, and that can only happen isolate, is biologically superior to even
after we face our greatest fears and truths. understanding. eggs, cow's milk, beef or chicken. Soy pro- Be aware of all safety
We've all heard the saying "the truth will tein speeds metabolism, increases growth & health concerns
set you free." Truth opens the door to Although carbohydrates and fats supply hormone levels, and supplies calcium, associated with
authenticity. Authenticity is the secret us with energy, every cell in our body is folic acid and iron. Be sure to purchase a
ingredient to living with inner peace and constructed from the protein we eat. The soy protein powder in isolate form that is Essential Oils
self-love. principle role of protein in our bodies is to non-genetically modified. As always, pur-
The first step to living your authentic build and repair close to 300 billion cells chase your supplements from a reliable
life is accepting that you are not respon- daily, including muscles, ligaments and manufacturer. Be capable of preparing
sible for someone else's hurtful or neglect- tendons. Protein is your muscle protector, Aromatherapeutic
ful behaviour, but you are accountable for and it is crucial to weight loss. The more
your reaction to it and how you allow it lean muscle you have on your body the Crystal Andrus's column is a condensed Blends
to affect your life. You are responsible for more calories you use day and night, even version of her new book on'personal trans- to address
your emotions whether they are negative when you're sleeping. formation. She is an authority'on women's
ones such as envy or insecurity or positive Without protein, you will have a dif- health, a sought after speaker and author of
your concerns
ones like compassion and understanding. ficult time making and keeping muscle. the best seller Simply Woman! The 12 Week
The next time you feel slighted by Protein does not stimulate insulin pro- Body/Mind/Soul Total Transformation
someone close to you, ask yourself "is duction and is not converted to fat easily. Program. www.hayhouse .co m / d eta ils.
Find out more at:
this my issue or theirs?" If you truly know It also helps to elevate our resting meta- php?id=2247
1-866-339-2226
WHAT THE BLEEP IS KABBALAH? www.bcaoa.org
Compiled by Chris Hanley us right here and right now. The problem freedom — occur in this realm. Irk the 99
It's been called "the original spiritual is, we simply do not know how to tap into percent realm, whatever can go right, will
wisdom" and "the theory of everything." and reveal this energy in our lives. go right."
Tracking back more than 4,000 years, Kabbalah states, just as we are limited in Where is this 99 percent realm? How can
Kabbalists say it's the tool we need to our ability to see energy on a physical we inject this 99 percent realm into our
crack the code of laws for the workings level, we are also limited in our ability to everyday life? CANADIAN SCHOOL OF
of the entire universe. Using these laws of see the energy of fulfillment. It could be The answer to these questions and more NATURAL NUTRITION
the universe, Kabbalah can offer a system inches away from our lives, yet we pass will be addressed on Sunday, March 27 at Teaching the Medicine of the Future—
that explains all of the real-life issues that right over it. We fail to see radio waves, The Kabbalah Factor, a one-day seminar
keep us stuck in the garbage and reveals atoms and TV signals that bounce o ff held at The Hyatt Regency in Vancouver. DitOMC.Prpgrant:
what we can do to create lasting happi-
ness and fulfillment.
the walls of our home. Our five senses
filter out most of true reality, leaving us
All proceeds from the event g o to aid-
ing those affected by the Asian tsunamis.
41NA- •
Kabbalah, in Hebrew, means, "to receive:' with a very limited picture. How are we "The time for spiritual learning is just not 4, NUT
eimv R E
From this simple meaning we are able to make decisions and judgments in life there for some," explains Berg creator of
to discover a profound secret about the when we are permitted to glimpse only a this life-enhancing workshop and author HOLISTIC NU
purpose of Kabbalah — to teach us how microscopic portion of truth? of The Power of Kabbalah. "Our goal is to
to receive. Even science tells us that humankind provide people with the main tool they
The question is, receive what? utilizes a mere 4 percent o f our total need for spiritual transformation." "The
Most answers usually include fulfillment, brain capacity. Where is the remaining 96 Kabbalah Factor is the missir g piece of
inner peace, prosperity, independence, percent? In the realm Kabbalists call the the puzzle, the simple secret that inspires
joy and pleasure. None of which we can 99 percent realm. a life of pure power, deep satisfaction and
hold in our hand, nor can we locate them "Did you every hum a piece o f music optimum results."
in physical space by defining their coordi- in your mind, then turn on the radio "What I have found from practising and
nates. According to Kabbalah, when you and there it was? Did your phone ever teaching Kabbalah is that the essence of
get to the very essence of what a human ring and you knew who i t was before spirituality comes down to one thing," says F O R V A N C O U V E R U P D AT E S :
being truly wants to receive in his or her you picked i t up?" asks Yehuda Berg Berg. "This is what I call The Kabbalah W W W. C S N N VA N C O U V E R . C O M
own life, it is of a non-physical nature. "These are experiences of the 99 percent. Factor."
The ancient Kabbalists called i t energy. "SUPPORTING LOCAL BC
Those precious qualities of life — fulfill-
Since energy never dissipates the entire ORGANIC GROWERS"
ment, happiness, knowledge, peace and For more info go to www.kabbalahfactor.
fulfillment and pleasures of life exist for ADVERTORIAL corn or call toll free 1-888-267-1067. 100-2245 West Broadway, Vancouver BC
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MARCH2005 • CommonGiound•21
Books & Music 22 Dentistry 23 Health & Healing 25 Psychology, Therapy &
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Reflexology is taught as an intuitive healing Basic Foot, Hand or Ear Reflexology Refine and expand your knowledge and
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Holistic Reflexology: An Introduction
REFLEXOLOGY
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MARCH2005 • COmmonacund•23
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u on fears, cancers, relationship patterns,
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By gently letting go o f old patterns, in Asia, Mexico a n d t h e Aboriginal • Childhood Issues, including Abuse
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Whole Person Can You Achieve Truly Permanent and root causes. Completion o f any problem up and want to do something radical
Effective Change. comes only when you have resolved your about your predicament, give me a call
John Arnold Ph.D.
issues physically, emotionally, mentally 604-261-2788 or visit my web page at
Therapist /
Counselor since 1975 If problems and issues keep popping up and spiritually and the underlying rea- www.members.shaw.ca/johnarnoldphd/
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AREYOU READY You can overcome your limiting beliefs and Lorraine Milardo Bennington, success help of the angels, transformations occur
open up to your joy! coach, psychologist and hypnotherapist, gently and profoundly.
FOR A CHANGE? Hypnotherapy- Ancestral healing, Past life has been practicing hypnosis and astrol- Lorraine returns to Vancouver from ten
Lorraine Milardo Regression,Weight loss/Stop Smoking, Life ogy for thirty years, and weaves these skills years living, working, studying shamanism
Bennington Purpose, Athletic Performance. into her coaching and counselling practice. and playing on Kauai and Maui.
M.Ed. (Counselling) Couples Counselling Astrology - Honoring Hypnotherapy opens up the wonder and She can be reached at (604) 871-4342 or
Reg. Psychologist #815 your cosmic blueprint. wisdom of our subconscious mind. With the emailed at transformance@mac.com
Reach and expand your potential in all areas • u s ewer Yourself I Feeling unfulfilled? Conflict/relationship
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Lana Rados stress, loss? Dealing with trauma, abuse, work
has proven exceptionally effective in chang- MA Clin.Phych.. ItCC. ISCACC •
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DEPRESSION • ANXIETY • ANGER • Evans,BA., MEd., Marriage and Family Therapist.
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SPIRITUAL PRACTICES
Rebirthing is the process o f breathing Negative beliefs, sometime stored in our Call A. G. Roberts, 604-322-0216
attentively. This attentive breathing technique subconscious since childhood or even birth,
is helpful in identifying our limiting beliefs. are acknowledged and naturally replaced Rebirther since 1980, Counselling Diploma,
consciously by more creative arid liberating Master Practitioner in NLP
birthing Although it can be learned quickly, it is very one. Rebirthing i s also well -known t o
powerful and safe. contribute in our progress of spiritual
I have studied with John Grinder, Marilyn
Atkinson and Marshall Rosenberg.
Attentive Breathing awakening.
Science of Spirituality is a global, not- outer peace.Vancouver: Sunday mornings 2) Introductory meditation class: Thursday,
SANT for-profit spiritual organization under 10-12 Noon, 809 W. 23rd Ave. (Entrance March 3, The Community Centre @ 801
RAJINDER SINGH the leadership o f Sant Rajinder Singh Ji off Willow), Judy, 604-530-0589; Surrey: West 22nd Avenue (between Oak & Cambie,
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people of all nationalities, races and faiths Gursharan, 604-590-3924; March programs- The Community Centre, 7:00 - 8:30pm:
SCIENCE OF deeply committed to a spiritual way of life 1) Internet Video Broadcast: Enjoy a talk by "Creating Peace through Meditation."
"kidie SPIRITUALITY based on meditation, service to others, Sant Rajinder Singh, Sunday, March 6, [9 Questions or to register contact Judy: 604-
and personal transformation of inner and am meditation, 10 am talk] - 809 W. 23rd. 530-0589. All SOS programs are FREE
"You cannot know the meaning of your Experience S e l f Realization through 8:00 P.M. St. James Community Square
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H. H. Shri Mataji John Braithwaite centre 145 West 1st Street Avenue , Surrey Phone 604-597-8440, 604-
Do you want to lead a happy and healthy life- North Vancouver Phone 604-980-8107 597-8311 Wednesdays; 1:30 P.M. Simon
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www.sahajayoga.ca classes as taught by H. H. Shri Mataji. Burnaby Phone 604-715-8888 Wednesdays; www.sahajayoga.org 6 0 4 - 5 9 7 - 8 4 4 0
V E G E TA R I A N R E S T A U R A N T • I
Vegetarian Restaurant Serving traditional Buddhist style vegetarian The Naam Vegetarian Restaurant
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'12ancel
The Power of PositivE Partying
lection of toe-tapping tunes, the deejays your joy and celebrative spirit. Come dance,
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trained by His Holiness Sri Sri Ravi Shankar.
www.artofliving.org Contact: 604.228.8728 Ella Wheeler Wilcox •
OA:ffifit1":07„b„..,
441141
cles by literature scholars, because they demand The most effective { couldn't find one. When I
seem to try too hard, but your writing way we can put a stop to these asked a police. Officer where
has an appealing depth and flow. I found appalling acts is to use our I could find one he stared at
it highly insightful. Have you emailed a powers as consumers. We can me like I was speaking a for-
copy of your article to Mike Scott? I'm. use our dollars to say we will Eckhart lobe • HRH The Noce of W i g . • D w h i Suzuki • [trees Deadly Spin • S l a y Sian. eign language. After looking
sure he'd appreciate it very much. Thank not stand for such abuse. for some time I discovered
you for sharing your gift with us. Sincerely, that there weren't any pub-
Lots of love, Marianne Verigin, washing for a while now. Most recently I lic phones available. The assumption
Lorraine Sims, Vancouver Society for Animal Freedom and decided to write something about the use seemed to be that all of us own cell
Equality, Burnaby of video games to make war look like "fun phones. Sorry, can't afford one. This is
Just wanted to pass on that your article www.animalequalityorg for profit" when I was subjected to a very very disturbing. The lack of pay phones
on Mike Scott and the Waterboys was a offensive ad for the game Mercenaries on is also a safety issue. •
pleasure to read. I have never tried to email a complete the Comedy channel, of all places, where I could go on and on about this but
I managed to catch the band play in stranger before but here goes. I have just players were gleefully invited to "blow I'll spare you right now, although I
Toronto...and it was by far the best show read your excellent article (Anger, the the living snot" out of people, buildings, think there needs to be something writ-
I have ever witnessed...they pulled me in Deadly Spin) and was really impressed by or whatever stood in their way. There is ten about the technologically marginal-
and gave me something extra special... it. I am a senior who doesn't subscribe to censorship in place regulating portrayal ized class.
Your words really made those memo- newspapers anymore. I• really related to of sex, use of offensive language or rac- Thanks again for bringing this to the
ries come flooding back—the Waterboys the way you articulated some of the frus- ist comment, but here we have the media public's attention.
have always had a strong following on trations I am experiencing with my chil- promoting high-tech violence in order ..Gwen Russell, •
the Rock, but alas they have never played dren and grandchildren. It is such a help to woo young males into misguided Victoria
MARCH2005 • CanmonGrouna•29
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continued from page 17 and K i n n i e S t a r r. C h a n C e n t r e is taboo. AQUARIUS (Jan. 20 — Feb.
et•
Buffy Sainte-Marie will be appearing tickets: 604-280-3311 o r online a t 19)
at the opening night gala benefit of the www.tickettnaster.ca. LEO (July 23—Aug. 22) You've walked a mile in other
Talking Stick Festival, Sunday March 13 For more information visit Buffy's You g e t t h e chance t o people's shoes, now it's time to
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UBC along with Ulali, Sandy Scofield Talking Stick Festival www.fullcircle.ca your heart. You arrive at your self esteem are needed or you could teach
purpose and identify with others for a them, as we all teach what we need to
more compassionate path. Feeling that learn most. Ask yourself if your intention
you have to walk across hot coals to arrive is to gather sympathy or gain release from
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or by email at
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maidsense@shaw.ca
self. You are the emissary and it is not a thanks and merriment. Happy trails to
path -for the trendy. you.
Ilona Hedi Granik is a clairvoyant consul-
continued from page 5 Stefano Zamagni. continued from page 9 "I don't want to die, it's just, some-
Zamagni calls "relationship goods:' This Dr Zamagni, who heads up this work at smell, what was the touch of really living? times, I don't know how to live." Wiping
shift has resulted in the creation of thou- the university, represents Italy's best and Searching through her memories, one the stream of tears off her face, she got up
sands of local social co-operatives.for the brightest. Leaving Stefano's busy, clut- after the other, cautiously, they began slowly. The crow sitting next to her flew
delivery of childcare, senior's care, health, tered yet ordered office; and strolling the to take shape, first as forms, then clear from his perch. "Thank you," she said
and other social services. campus or nearby Via Zamboni, the active images. Birthdays, friendships, vacations, softly as he departed. "Thank you," she
These community co-ops are locally neighbourhood becomes even more alive family dinners, laughter, concerts, nature, whispered, looking up. Sighing heavily,
and democratically controlled, yet still because of his presence. There are vary- sunsets, boyfriends, bike rides, rainstorms, she headed home.
funded by the State. The result is a more ing responses to this six-foot-four giant dancing. More and more thoughts came
responsive delivery system that costs far of a man. Prevailing responses convey joy, flooding back to her as she now crouched Trina Ferguson is a Vancouver author
less than government agencies. Through greetings, friendship, respect, familiarity, a on her knees, breathing deeply. Hold on, who began writing her first short sto-
these co-ops, neighbourhood people con- generous reverence and outright love for damn it, hold on you're almost there. With ries three months ago specifically for
trol and manage the system, providing the man. Like his brethren in the region, a trembling chest she cried softly to her- Story S l a m righteouslefty@yahoo.
more value for money and much higher Stefano is networked to them all. You can't self. More tears flowed as she bowed her corn. To. contact Bolts o f Fiction call
client or member satisfaction. help loving the man and the place. head, mumbling a quiet prayer to the life Johnny Frem a t 604-254-0355 or see
For the past eight years, the board at Stefano is Italy's seminal scholar in his force that brought her into this world. www.boltsoffiction.org
VanCity has provided a modest subsidy field, mentored as a student at Oxford by
to support annual study tours to this a Nobel laureate, a recognition that might
fascinating region. For the past three well yet be deserved for this extraordinary
years, VanCity and the BC Co-operative man. Vancouver
Association under John Restakis have
developed a formal program with the
University of Bologna, a program that
Stefano, his colleagues and fellow citi-
zens represent a search for quality amidst
a life led with a passion that is rare. The
& l i e in welt-king Balneotherapy
includes one week in Vancouver and three Bolognese are part of a community that
Center
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weeks in Bologna. There is also an eight- shares a love of learning, radical politics FIRST Medicinal Bathing
day leadership tour of the region that cov- and a sense of well-being that may well be Dr. Jim Chan, ND
VISIT • Preventative • Curative • Palliative
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takes place at the university, with the mer educational program at the University Mar. 31, 05
continued from page 13 shown excellent results in removing mer- about their health and how to maintain
health insurance plans now cover mercury cury from the body and are an affordable,it, it becomes very obvious that an ounce
amalgam replacement making it possible non-invasive method of chelation. Other of prevention, is indeed .worth a pound of
for more people to recover their health. helpful supplements are glutathione, the cure. Wecan best achieve this by spreading
After amalgam removal it is very impor- B vitamin complex, vitamin C, zinc, sele-the word; telling our family and friends
tant to use some form of oral or intrave-nium, MSM and n-acetyl-cysteine. The that mercury is a poison, pure and simple,
nous chelation therapy to help remove book Dental Mercury Detox is a compre-and should never be put into the human
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Some biological dentists and naturo- removal and detoxification. Once all amal-allow it to be put into any child's mouth
0 ritcunic/
pathic doctors offer intravenous chelation gams have been removed, some symptomsto begin with. 50+ P r o d u c e /
services or you may choose to use oral of toxicity may begin to clear up in as little
chelation, which involves taking herbal as three months, however, others may take
and nutritional supplements that bind to much longer. Be patient, detoxification of Joan Ullyett is a registered holis-
mercury and allow the body to more eas-mercury is not an overnight process. tic nutritionist and works at Finlandia
ily excrete it. Cilantro and the blue-green As natural medicine regains popular- Natural Pharmacy. Contact her at.
algae chlorella, when taken together, have ity and people become better informed info@finlandiapharmacy.com
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Duke of Hazards The entire premise for this plant in
the first place is that the sub-sea cables
which carry high-voltage direct-current
gas pipelines, coming from off-island. As
Prince Rupert found out last year, when
residents gathered in the civic centre to
WOULD DUKE POINT'S GAS BURNING to Vancouver Island will be classified as keep warm, pipelines can break too.
ELECTRIC PLANT BE SUMAS 3? outdated in 2007 and new lines won't Several truly on-island solutions were
exist until October 2008. First, they are offered but were bounced out of the ten-
by Johnny Frem not being "retired" as some media has dering process for various reasons. Green
reported. I n fact BC Hydro maintenance Energy has a planned bio-mass plant,
C ometimes choices are driven by an sion lines from off-island. And finally, BC plans show that it intends to keep them up Norske Canada has a demand side man-
%..) agenda of politics or greed with igno- Hydro offered to guarantee the price of and energized until 2014. They just lose agement solution wherein it offered to
rance to the long-term consequences to gas for 25 years to anyone agreeing to take their "reliability" rating from a system- shed its load (one quarter of Vancouver
the environment. The choice by the BC its gas-fired project to completion, a gas planners point of view. Yakout Monsour, Island's total load) i f there were any
Utilities Commission t o allow a con- guarantee that will be paid by BC electric- senior VP o f system management for interruptions in service, two companies
sortium to build a gas-fired electrical- ity ratepayers. BC Transmission Corporation, testified offered transmission solutions, there is a
generating station at Duke Point near Now the Commission is allowing the before the Commission that he was com- fully permitted 450 MW wind farm ready
Nanaimo seems like one such decision. same project it had rejected the first time pletely comfortable handling the problem to be constructed on the north end o f
The Commission granted permission around as too expensive—even though BC with current system assets until the imple- Vancouver Island that has already passed
February 17 for BC Hydro to sign the citizens would be asked to pay extra when mentation of the transmission solution in environmental review. Also several addi-
electricity purchasing agreement w i t h the price of gas to the plant increases, 2008 to 2009. tional smaller runs of river hydro and
Duke Point power—a project of Pristine even though it's unneeded, unwanted and Second, several other solutions to the waste wood plants were offered during
Power. Several interveners have indicated unhealthy, even though in the Liberals' loss of those cables' reliability rating have tendering.
that they will file appeals. throne speech they vowed to continue also been suggested. Some at BC Hydro If this "temporary" solution is allowed
The Commission said virtually the same their opposition to a similar gas-fired plant seem adamant that the only solution then what might become of Duke Point's
project was too expensive in September —the Sumas 2 project under consideration they are willing to entertain is a gas-fired gas-fired generating plant? Could it be
of last year, sending BC Hydro back to south of the US border near Abbottsford, plant. They discarded such submissions to that the BC Utilities Commission or BC
find a cheaper way to bring electricity even though i t the hearings as Hydro boards were stacked with pro-gas
to Vancouver Island. Unfortunately BC violates t h e i r Norske Canada's and pro-oil members? Would this future
Hydro, anticipating approval, had already commitment to The green l i g h t t o drive a "demand s i d e local market demand encourage off-shore
gone ahead and bought the turbines for green energy in climate-changing, gas-guzzling management" oil drilling? It is time for all stakehold-
the project for about $50 million. A n that same throne solution, where ers, including ratepayers, to consider this
interesting question here is who autho- speech, and even toxin-emitting electric generat- Norske offered important decision because we all would
rized this massive purchase prior to BCUC though a t a s k ing plant at Duke Point came to reduce its use pay the environmental and increased elec-
approval? force of the big- of electricity trical costs.
Instead of looking for a new way to sup- gest industrial one day after Canada ratified should the island For further information and to voice your
ply power, BC Hydro put out the call for users of electric- the Kyoto Protocol ever approach opinions contact the following:
tenders and defined it such that the likely . ity i n B C a r e crisis during the BC Utilities Commission
answer to its call would be a gas-fired plant. against it. period o f 2007 www.bcuc.com
BC's utilities commission is supposed to The green light to drive a climate- and 2008. As one of the largest users of BC Hydro www.bchydro.com
prevent monopolistic practices. Allowing changing, gas-guzzling toxin-emitting electricity on-island it could resolve any BC Sustainable Energy Association
a corporation, any corporation, including electric-generating plant at Duke Point shortfall in electricity very easily by shut- www.bcsea.org
BC Hydro, to define the parameters of the came one day after Canada ratified the ting down some of its pulp mill process, BC Transmission Corporation
case under consideration appears to be an Kyoto Protocol to the United Nations which is what it offered to do. Norske is www.bctransco.com
abdication of that responsibility. Framework Convention o n Climate also concerned with uncontrolled increas- BC Wind Energy Association
First, BC Hydro "encouraged" the new Change, likely putting Canada in breach es in gas pricing and thus the cost of gen- www.bcwea.org
project by offering its untouched turbines of our international treaty obligations. erating electricity. David Suzuki Foundation
at discounted prices if the bidder agreed One estimate states Duke Point would BC Hydro's position is i t wants "on- www.davidsuzuki.org
to take on the Duke Point gas-fired plant produce as much poisonous exhaust as island generation." But in fact Duke Point Green Party of BC
project. Then BC Hydro specified to the 40,000 more cars each day. In the long is the farthest thing from "on-island" with www.greenparty.bc.ca
bidders that the electricity could only be run it seems we are being driven down Alberta gas piped in across the Georgia Independent Power Producers of BC
generated on-island. Transmission lines the wrong road in regards to air pollu- Straight. Another solution was offered by www.ippbc.com
coming from off-island would not be tion, lung damage and increased medical Sea Breeze Pacific Regional Transmission Norske Canada
eligible for consideration — even though costs. Asthma is already one of the lead- Company which is preParing to build a www.norskecanada.com
it defined the project as only a tempo- ing causes of emergency hospitalization new transmission line across the Strait of Tsawassen Residents Against High
rary solution and the final solution after among children in BC. More air pollution Juan de Fuca. Hydro dismisses electrical Voltage Overhead Lines
2008 would be new BC Hydro transmis- makes it worse. Not a clean choice. cables from the bid process but it allows www. Travhol.com
continued from page 7 together of gentle people. guard against the world out there, and SelfDesign Learning Community currently
in the whole ecological crisis. JCP That's true. People who are nur- the other half to learn whatever they need has 500 learners working online across
It's amazing how aware of this our tured don't make very good soldiers or to protect themselves. It isn't working, it the province of BC and the Wondertree
young people are. The teenagers, a lot of competitive business tycoons. The idea that hasn't worked. Learning Centre is working with children
the high school students, are very much we're not born on this Earth for this sort We need to think instead of building an 5 to 13 in Vancouver. www.wondertree.org
aware that we're damaging the living of thing certainly negates the American educational system based on nurturing and www.selfdesign.org
body of the Earth. Certainly my daugh- dream and the people in power right now. every young person, giving them a feeling
ter in college is painfully aware of all these This is a time of real crisis. The aston- of absolute safety and security. They thrive Joseph Chilton Pearce has written many
issues. ishing level of violence and suicide in our on a feeling that they're 'where they belong best-selling books on human development.
All of this is trying to bring our soci- children is simply a mirror of the crisis in and that they're loved and wanted. If the He has raised five children and over the
ety back into balance with the feminine adults and our whole society. All we can . schools were just switched to that simple past 30 years given more than 2,000 public
and there's a great deal of resistance to do is keep addressing the issue. If you want idea we would see profound results. addresses around the world explaining the
the idea that your teenage male needs a brain system that functions and if you latest research in child development to par-
empathy, nurturing, care, love and so on. want to breed true intelligence and bril- Brent Cameron i s the founder o f ents and educators. He has blended together
That's anathema to the American idea of liance in young people, nurturing is the the Wondertree Foundation and the research into a comprehensive model with
the macho, competitive, driven male get- key. I t also means establishing for them Wondertree Virtual High and SelfDesign a message that encourages everyone to love
ting out there and winning his wings and the safe space. They must feel safe, pro- programs. Currently he is workiiig.on his and nurture children. His latest book is The
making his place in the world.. tected and nurtured to open up and just PhD at UBC and has written a book on Biology of Transcendence. Pearce will be in
BC With the US being a world domi- learn. Otherwise they're using half their self-directed learning called SelfDesign that Vancouver, April 1, for a symposium on the
nant power, it's very hard to put an army mental energy to protect themselves and will be on book shelves September 2005. The heart-brain connection www.haven.ca
MARCH2005 • .CommonGround•33
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Weil Health Food Retailer
34 • COMMOI1GI0Urd
l • MARCH 2005
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