Professional Documents
Culture Documents
WWW.P3OM.COM
TABLE OF CONTENTS
PART 1: INTRODUCTION
Why You Should Always Complete a Detox After The Holidays ...................10
The holidays are a time for celebrating with friends, family and loved ones.
We cram our days with running around for last minute shopping, holiday parties, and family
gatherings.
We overindulge in both foods and for some people, alcohol. We lack sleep, nutrients and
hydration. We skip some of our workouts. We’re not as active.
We’re left feeling tired, burned out and simply not ready to take on the “New-Year”.
And even if you don’t suffer from these holiday afflictions, a detox process is ALWAYS a safe
measure to take to help keep your body running at optimal levels, and to keep you feeling
refreshed and energized.
The 7 Day Post-Holiday Detox Program is designed to help you accomplish this. This is a
program that you can repeat every 3-4 months and it will leave you feeling like a “New
You” every time you do it.
Besides giving you the obvious benefits of potential fat loss and energy spikes, this program
will also help with increased cellular sensitivity, improve digestion as well as nutrient
absorption.
5
Why Should You Care About My Thoughts?
My name is Wade T Lightheart, advisor to the American Anti Cancer Institute, and 3-time all
natural bodybuilding champion.
Despite my lousy genetics, I became one of the only vegetarians to ever compete at both
the IFBB Mr. Universe contest and in the INBA Natural Mr. Olympia contest.
For many years I followed conventional bodybuilding protocols outlined by some of the most
respected coaches and experts in the industry.
But in my final years leading up to the Mr. Universe competition, like many high perfor-
mance athletes, I was hiding a dark secret.
The long months of contest prep were excruciating. I could hardly sleep. My joints ached
constantly. I was tired all the time and my muscles were so stiff and sore. I could barely get
out of bed in the morning.
The years of training, dieting, whey protein pounding, enzyme deficient diets, artificial
sweeteners, and stimulants had taken their toll. I was burnt to a crisp.
After achieving my dream and competing at the Mr. Universe contest, I gained 42 pounds of
fat and water in just 11 weeks.
I went from Mr. Universe to Mr. Marshmallow. I felt like a walking nightmare.
I remember thinking to myself - “How could this be considered acceptable? There has got to
be a better way?”
As destiny would have it, I was invited to a seminar being held by a remarkable doctor who
had reportedly healed himself and hundreds of patients from a variety of serious conditions.
The doctor was using a specialized protocol of medical-grade enzymes, probiotics, and live
amino acids. Intrigued yet skeptical, I decided to investigate this doctor and his so-called
“miracle protocols” for myself.
Over the course of two hours, his philosophy challenged almost every belief I had as a
formally-trained exercise physiologist, nutritionist, and world class athlete.
6
It blew our minds.
My business partner, Matt Gallant, and I both decided to take a chance on his radical ideas
and apply them, even though we have very different metabolisms and performance-based
diet philosophies.
We used therapeutic doses of enzymes and probiotics, along with plant-based protein, to
kickstart the most amazing transformation of our lives.
In 6 months I had completely healed my body, and renewed my energy and vitality levels.
I looked and felt better than I had in years.
Matt dropped over 40 pounds in weight, and completely transformed his health too.
Over the next 3 years we tested, optimized and perfected the protocols with thousands of
clients from around the world. The results were outstanding.
After optimizing my body from the inside out, I returned to competition and shocked the
bodybuilding community by winning a national championship with only 5 weeks of
preparation.
The best part is, I felt amazing during the entire contest preparation, with no rebound
effects after the competition. I avoided the post-show weight gain and binging that most
athletes experience.
This report you’re reading right now reveals our very best protocols and discoveries. And
we’ve custom-tailored a detoxification process, that you can use immediately following a bit
of ‘Holiday overindulgence’ (or even every 4-5 months if you choose).
If followed, they will aid you in achieving superhealth, and give you the tools to success-
fully deal with the increasing toxicities in this world.
7
Please enjoy this free report as an introduction to a world of healthy high performance
from the inside out!
8
PART 2
THE PROBLEM
Why You Should Always Complete a Detox
After The Holidays
1. First and foremost you’ve got to stabilize your blood sugar, because it usually gets
out-of-whack after the holidays. You want to have a diet that gets rid of stimulants and
things that dehydrate you like alcohol and caffeine. Those are the big ones that really mess
people up over the holidays. And then you’ve got to get the sugar out. You’ve got to stabi-
lize the sugar.
2. You’ve got to rehydrate your body. We don’t drink nearly enough water as we think
we do or think we need. And if you have some alcoholic drinks, then it’s even worse. Not to
mention all the excess foods, coffee etc will require more water than you normally need.
3. You’ve got to start getting rid of the buildup of undigested ‘goop’ that’s inside your
intestinal track. If you’ve been in ‘Holidays mode’ for a week or two, then it’s going to take
about TWICE the amount of time to undo the damage (than it took to put it on). That’s just
a genetic factor in humans.
10
PART 3
THE 7 DAY CYCLE SOLUTION
The Simple 7 Day Plan Overview
The diet that we’re recommending here will kill any parasites, bacteria, fungus etc that
might have gotten ingested over the holidays -- because this is the time when most people
get sick.
The hydration is to hydrate your body and also to help curb appetite. The fiber recommen-
dations in this highly fibrous diet are to help move and push out the build-up of sludge inside
the system. And also to stabilize blood sugar levels.
The minerals will help buffer the acids. And the enzymes are not only to break up the food
that you’re consuming on this thing, but also to break up undigested food that’s already
inside the body.
Once you stabilize the blood sugar, and you start removing stuff, usually at this point it’s
much easier to transition into whatever regimen you have planned for the rest of the year.
So, if you’ve got a weight loss program, or you’ve got a muscle building program -- or what-
ever program that you’re planning on doing later in the year -- what you’re essentially doing
with the detox is you’re resetting the organs and cleaning the system.
It’s like changing the oil in your car and cleaning it out. It’s like changing the spark plugs
inside the car and putting in new filters. This is all going to allow you to burn fuel more
efficiently, no matter what diet you’re going to take on, or no matter what exercise pro-
gram, training or health program comes afterwards.
This detox program is uses a 7-Day Cycle for a total of THREE CYCLES.
12
IMPORTANT: Your products are on their way. In the meantime, depending on which
package option you have chosen for yourself, we invite you to read this program all
the way to the end, because there are key ingredients you may choose to add to your
detox plan and we want them to reach you in time.
There are 3 Detox Levels you can follow. Basic, Intermediate and Advanced. This is entirely
up to you and how dedicated you are to the Detox Cycle.
13
LEVEL 1 Package
MassZymes
Recommended for those who already have great digestion, and just want maintenance.
Depending on how many bottles you ordered, you may want to consider purchasing more so
you can be certain you don’t run out during or after the Detox Program.
You’ll need 3-4 bottles of MassZymes to fully benefit from this Detox.
14
LEVEL 2 Package
Recommended for those who have digestive problems such as bloating, gas, constipation,
acid reflux, irritable bowel, and more.
You’ll need 3-4 bottles of MassZymes, 2 bottles of P3-OM and 1 bottle of Primergen-V and
Primergen-M.
15
LEVEL 3 Package
Recommended for those who want to follow Wade's tested protocol for long-term digestive
health improvement.
You’ll need 3-4 bottles of MassZymes, 2 bottles of P3-OM, 1 bottle of HCl Breakthrough, 1
bottle of Gluten Guardian and 1 bottle of Primergen-V and Primergen-M.
16
Cycle 1: The 7-Day Cleanse (Days 1-7)
This particular drink that you’ll be consuming during the detox serves as an effective alter-
native to stimulants. So, instead of relying on caffeine, which would further accelerate
dehydration, we’re going to detox from all that booze and the alcohol a smarter way. (This
drink also helps stimulate the liver too, the key organ in the body responsible for detoxifica-
tion).
As an added bonus, “Fire Juice” will also help kill off any lingering parasites that you body
might be playing host to -- viruses, bacteria, and things like that.
“Vitality Drink”
This drink contains plenty of phytonutrients to replenish your nutrient stores. It will also
help you ‘feel full’, because oftentimes our appetites get ramped up over the holidays, as a
result of all that additional food we’re eating. This drink helps reduce signaling to the
appestat -- the region of the brain responsible for appetite -- and it also provides a good
source of fiber.
Since this drink is low in calories, you will feel full, but you’ll be turning on the fat-burning
switch to start melting away excess flab.
17
While you wait for your order of products to arrive (which could take anywhere from 2-10
business days) you can go ahead and begin the first 7 days.
*However, in your NEXT detox phase, if you have products, you can continue your “mainte-
nance level” intake of supplements while on Cycle 1.
The 7 Day Cleanse: REPEAT the same diet EVERY DAY for 7 days
* Meals/snacks should be spaced out to be consumed every 2-3 hours
MEAL 3: Large green salad with 2 Tablespoons of Hemp Oil, or Udo’s oil, ½ lemon
1 cup of Vitality Beverage or Fire Juice *see recipes below meal plan
MEAL 4: 2 oranges
· Optional: add Primergen vitamins and minerals (if you have them)
· Avoid spices, candy, pastries, meat, eggs, cheese, milk, butter bread fried
foods, oil, and beans
18
· Taking baths at night in Epsom salts before bed is also helpful during this
process
NO salt or spices
DIRECTIONS:
Add the celery and carrots to pot and boil water for 10 minutes.
Then add the greens and parsley and boil for another 10 minutes.
19
Morning Kickstart “Fire Juice” (A.K.A “Jugo de Fuego”) Recipe
· 1 cup of water
(preferably PH 9.5)
· ¼ tsp. cinnamon
INSTRUCTIONS:
Blend all the ingredients together and put in a large glass bottle that you sip in the morning
You can increase Habanero peppers, ginger or cinnamon if you like, or add Turmeric to the
Juice to boost it if you like.
If for any reason the Habanero peppers are too much for you, you can use apple cider ½ cup
of Apple cider vinegar.
20
Cycle 2: The 7-Day Cleanse (Days 8-14)
Once your products arrive, please move into Cycle 2 of the Detox Program. If your products
have still not arrived you could continue the ‘cleanse’ for an additional 3 days if you wish.
You’ll be taking a high dosage temporarily for seven days before tapering down the dosages.
BREAKFAST
OPTION 1 OPTION 2
SUPPLEMENTS
BREAKFAST
21
SNACK 1 apple, 1 pear, or 1 peach
SUPPLEMENTS
LUNCH
SUPPLEMENTS
DINNER
22
SNACK At night, veggies, carrots, celery or green vegetables
SUPPLEMENTS MISC
BEFORE BED
NOTES:
· If you want to do a high fat low carb option, you can substitute carb options
for 2 Tablespoons of Ghee, Coconut Oil, or MCT Oil, Pecans, or Brazil nuts
can used for snacks
23
Cycle 3: The 7-Day Cleanse (Days 15-21)
In Cycle 3 of the Detox Program we’re going to taper down our dosage slightly and continue
with the same nutrition plan from Cycle 2.
BREAKFAST
OPTION 1 OPTION 2
SUPPLEMENTS
BREAKFAST
24
SNACK 1 apple, 1 pear, or 1 peach
SUPPLEMENTS
LUNCH
SUPPLEMENTS
DINNER
25
SNACK At night, veggies, carrots, celery or green vegetables
SUPPLEMENTS MISC
BEFORE BED
NOTES:
· If you want to do a high fat low carb option, you can substitute carb options
for 2 Tablespoons of Ghee, Coconut Oil, or MCT Oil, Pecans, or Brazil nuts
can used for snacks
26
PART 4
POST DETOX
MAINTENANCE PLAN
BiOptimizers Supplementation Plan
After completing the 3 fully cycles, you can now move into the baseline maintenance pro-
gram and dosage levels of BiOptimizers products.
You can use the following supplementation protocol with whichever nutrition plan you
choose to follow:
28
Resources for BiOptimization
Stop pathogenic invaders such as bacteria, viruses, and other toxic agents in their tracks and
BiOptimize your immune system.
P3-OM is a patented probiotic formula developed by one of the world’s leading probiotic
experts. P3-OM uses a patented process to enhance L Plantarum’s capacities, resulting in a
new super strain that may be the most powerful probiotic ever developed.
This probiotic is designed to help you combat: viruses, retroviruses, and super bacteria.
P3-OM has shown in clinical trials some remarkable properties which include:
29
Masszymes: Advanced Enzyme Formula
As well, the formulation cleanses your gastrointestinal system of undigested protein, while
improving energy and cognitive function by reducing the resources needed for the metabo-
lism of food.
Modern food production using pesticides, chemicals, and cooking destroy naturally occurring
enzymes.
According to enzyme expert Dr. Edward Howell, the average human loses 70% of their
enzyme reserves by the time they’ve reached 40 years of age. He also states that lifespan is
directly proportional to the rate of exhaustion of enzymes in the body.
30
PRIMERGEN-V & PRIMERGEN-M: Fulvic based vitamins and minerals
Primergen-V and Primergen-M are the ultimate vitamin and choices for athletes, bodybuild-
ers, executives, and anyone who wants to experience healthy high performance.
· Improving metabolism
· Regulating hormone function
· Reducing food cravings during fat loss.
· Boosting energy
· Eliminating brain fog
· Nourishing your cells with biomaterials for cellular action.
Formulated in a liquid form with fulvic acid, Primergen-V and Primergen-M have an absorp-
tion potential of up to 98%.
This means your cells receive all the critical nutrients they need to operate at their best.
The dropper dosing technology is designed to give you the perfect dosage for your body
weight.
Plus, you can easily optimize your dose for your activity levels and physiological demands.
31
Gluten Guardian
It’s the #1 Way to Defend Your Gut and Body Against Gluten
Yes, with Guardian Guardian--you can eat your gluten and get away with it.
Because it not only includes the most potent source of DPP-IV on the planet…
It’s also synergized with 4 proteases to break down various types of proteins inside of wheat,
astrazyme (to boost absorption of beneficial nutrients), 3 types of amylase to break down
carbohydrates, and much more.
You see, enzymes are the building blocks of life and nothing in our bodies (or life) functions
without them.
Enzyme reactions provide a steady power supply to keep all systems active, functioning at
their best.
Helps provide support for digestive issues relating to eating foods that contain gluten or
casein*
The Most Powerful Gluten Fighter on the Planet Fixes a LOT More in Your Body
As you now know, Gluten Guardian is a blend of eight (8) plant-based proteolytic Enzymes
that includes Peptidase DPP-IV as well as four Enzymes that break down starches and sugars.
All you need to do is take 1-2 capsules with a glass of water at the beginning of each meal.
Because it ALSO contains a clinically proven enzyme called AstraZyme, you get:
32
95% Complete protein digestion
41% Increase in absorption of peptides
31% Faster absorption of peptides
60% Increase in absorption of amino acids
And that means better digestion, less bloating and greater health in just about every way.
33
HCL Breakthrough
Betaine HCl is one of the main component in stomach acid. And supplementing with it can
restore your stomach acidity back to healthy normal levels.
Restores your stomach acid levels so you’ll easily digest any carbs and stop the fermentation
that cause excess pressure that lead to acid reflux.
Enhances your ability to digest foods, which: boosts your ability to absorb vitamins from
food you eat (which will give you more energy throughout the day).
Stop bad bacteria from infiltrating your intestines. They are often responsible for bloating,
gas, constipation, leaky gut, SIBO and many more digestive issues.
It’s a powerful digestive aid that breaks down food for optimal digestion.
Allows for greater mineral and nutrient absorption, which reduces the risk of cancer and
many other life threatening diseases.
JUST RELEASED:
The Most Potent And Powerful Betaine HCl Formula For Rapidly Terminating Acid Reflux, HCL
Breakthrough
HCL Breakthrough is an ALL natural source of betaine hydrochloric acid that increases stom-
ach acid and hydrochloric acid to support digestion and detoxification.
It’s 100% vegetarian, derived from beets and contains no animal byproducts.
HCL Breakthrough does NOT contain pepsin, like nearly all HCl products out there.
Instead it contains 5 different types of enzymes to digest proteins, fat, and carbohydrates.
Making HCL Breakthrough even MORE powerful than any other HCl formula on the market
today.
And it includes
34
HCL Breakthrough is going to WIPE OUT your heartburn, acid reflux and any bacterial over-
growth happening inside your gut.
The best part is: It works FAST. You’ll begin feeling immediate relief.
What you can expect when you begin using HCL Breakthrough:
You can stop avoiding certain foods, and begin enjoying food again (like chocolate)
You won’t wake up at night anymore because your distressing heartburn will be gone.
You’ll start enjoying full nights of sleep again.
Within just a few days you’ll be able to dramatically reduce, if not eliminate all usage of
your proton pump inhibitors and antacids
35
BiOptimizers’ Exclusive New-Year Detox Packages
36
Level 2 Detox BiOptimizers Bundle
37
Level 3 Detox BiOptimizers Bundle
38
Frequently Asked Questions
QUESTION: I don’t have all the products on the list, will this still work using only
MassZymes?
YES. If you follow the program itself as best as you can you’re going to see an improvement.
And everything that you add to it is going to just be that much better.
It’s like the difference between a striped down version of a luxury vehicle and a high-end
version. So you’ve got the Ford Edge. You can buy the four cylinder engine with the bare
bones package or you can get the sport model, all-wheel drive, pimped out with the heated
seats and everything with the big engine and the turbo on it.
MassZymes and the products are really what boosts the engine, which accelerates the
results. In other words it gives you more horsepower for your internal organs to detoxify
your system and make you feel better through the detox process.
QUESTION: I want to order additional/optional products, should I wait to start the detox?
Start now. You can always extend the detox a little bit longer as more products come in
because you’re going to be feeling great anyways.
39