NOTRE DAME OF PIGCAWAYAN, INC.

Pigcawayan, Cotabato M P.E.

S.Y. 2020-2021
FIRST PRELIMINARY EXAM A H

Subject: MAPEH 7 Score:

Subject Teacher: Elmor D. Sanchez Jr. Date of Examination: _______________
Name: ___________________________ Grade and Section: _________________
GENERAL INSTRUCTIONS: Read and answer each item carefully. Strictly no erasures.
MUSIC
I.Song Analysis. Read and analyze the lyrics of some famous music in Visayas. Identify whether the
given song is an example of Balitaw or Pastore music and give at least one sentence (1)
explanation. Answer will be rated by the following criteria: Accuracy-3, content-2. Write
your answer the space provided. (5 points each)

1.
1. “PAGHANGYO SA GUGMA” 2. “DAYGON”
Day, tinuod wala kay kalabutan,
Tinuod nga wala mo ako sugo-a; Karon ang adlaw sa Dios Karon ang adlaw
Kay ang kaibog ko kanimo gikan, sa pagdayeg ug pagsimba Ibayaw ang atong
Kanimo ko gayud usab panilnga. kamot Mulukso, musayaw, musinggit ug
maghugyaw Balaan, dalaygon nga Dios.
'Dong, ngano nga ako'y imong panilngan,
Unsa may utang ko kanimo?
Karon ang adlaw sa Dios
Ngano nga ako'y imong pasanginlan,
Nga imo ra man kanang gusto? Karon ang adlaw sa pagdayeg ug pagsimba
Ibayaw ang atong kamot Mulukso,
'Day, dili man utang ang giingon ko kanimo, musayaw, musinggitmaghugyaw
Ug dili sinugo lang ako sa akong kaibog; Balaan, gamhanan ang Dios
Panimpalad lang kini ug kaluy-an mo
Kay usahay dili ako mahikatulog.

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ARTS
I. Art Application. Mindoro is known for its art basketry. Below is the template of a basket, design it and apply
the elements of art; balance, texture, lines and space. Your work will be rated by the
following criteria; relevance-5, aesthetic-3, uniqueness-2. (10 points)
P.E
I. True or False. Write TRUE if the statement is correct. Write FALSE if it is wrong. Write your answers on
the space provided. (1 point each)
________1. Signages in swimming pools are important to remind swimmers
________2. Swimming improves your posture and cardiovascular endurance.
________3. Swim alone to have a calm and safe atmosphere.
________4. Swimming on a full stomach may give you cramps.
________5. Your level of confidence and lack of physical awareness in the water can make you feel afraid to
swim.
________6. Your incorrect body position and uncoordinated movements may cause you have to difficult in
swimming.
________7. Very strong chlorine in swimming pools is good.
_________8. Screaming and running in pools is always fun and safe.
_________9. Wear Swim caps to protect t the hair from chlorinated water.
_________10. Your level of ability, strength, endurance and flexibility can’t affect acquiring skills in learning swimming

HEALTH
I.Multiple choice. Choose and write the letter of the correct answer in the space provided before each item.
1. Why do we need to eat a balanced diet?
a. To give us energy c. To help us grow
b. In order for our bodies to function properly d. All of the above 
2. Malnutrition means?
a. person is not eating properly.  c. The person is underweight or overweight
b. Someone is starved d. Someone is eating too much
3. If someone is deficient in a nutrient it means?
a. They do not eat enough vitamins c. they don’t eat nuts
b. They are not eating enough of a nutrient that the body needed d. they don’t study their lesson 
4. Fruit and vegetables are important because
a. They provide you with a wide variety of nutrients. c. They are colorful.
b. They are easily available. d. They are delicious.
5. Foods containing starch and carbohydrates are important because
a. They help you grow. c. They stop you getting overweight.
b. They are easy to cook d. They give you energy and fill you up.

II. Essay. Explain the following question in not more than 5 sentences. Your answer will be evaluated by the
following criteria; content-3, Organization of ideas-2. (5 points each)
1. What is the significance of balance diet in our personal health?

Prepared by: Checked by: Checked by:

ELMOR D. SANCHEZ JR. ROVELYN D. PANIZA GREGORIO M. SINAHAN
MAPEH Teacher MAPEH Department Head JHS Academic Coordinator

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Signature over printed name Parents/Guardian