DELHIPUBLI

CSCHOOLRUBYPARK, KOLKATA
PreBoar dExaminat
ion (Set-1)
SESSION:2020-21
ClassXII
Ti
me:3Hour Subj
ect
:Physi
calEducati
on(048) Maxi
mum marks:70
GENERALINSTRUCTI ONS:
1.Thequesti
onpaperconsist
sof30questionsandallarecompulsory
2.Quest
ion1-12carry01markeachandareMul t
ipl
eChoi ceQuesti
ons
3.Quest
ions13-16carry02markseachandshallnotexceed40-60words
4.Quest
ions17-26carry03markseachandshallnotexceed80-100words
5.Quest
ions27-30car ry05markseachandshallnotexceed150-200words.

1)Duet
o__
___aper
sonnor
mal
lyf
acesdi
ff
icul
tydur
ingwal
king.

a)Knockknees b)
Roundshoul
der
s c)
Flatf
eet d)Scol
iosi
s

2)I
nwhichmethod,
nobyeisgi
ven?
a)St
air
case b)Cycl
ic c)Roundr
obi
n d)Combi
nat
ion
OR
Byeisanadv antagegiv
entotheteam ont hebasisof
_______
a)Perf
ormance b)Dr aws c)f
ir
stcome d)al loft
hese
3)The_ __
__fiberproducesmoreforceast heycancontr
actfaster
.
a)Redmuscl e b)Whi t
emuscl e c)Fasttwit
ch d)bot
hb&c
4) Whichofthesehasaspectrum ofdi sor
der?
a)ASD b)ADHD c)SPD d)OCD
OR
Sitandreacht esti
sperf
ormedafter_
_____
____
a)Li mberingdown b)War m up c)Spri
nt d)bot
hb&c
5)Incompleterecoveryi
svit
alin…….
.?
a)conti
nuousmet hodoftr
aini
ng b)i nt
ervalt
rai
ning c)far
tl
ekt
rai
ning d)Pacer
un
OR
Whi choft heseist hemosti mpor tantequi pmentr equi r
etoconductEi ghtfootupandgot est?
a)Shoes b)Wal kingst i
ck c)St opwat ch d)Obst acles
6)Type_ _____ _personal i
tyincl udesext rover ttrait.
a)B b)K c)A d)C
7)Peopl ewi th_ _______disabi li
tiescanl earnnewski ll
s,butt heyl ear nthem v eryslowly.
a)Cogni t
ive b)I ntel
lect ual c)Phy sical d)al lofthese
8)In_ ___
_ ___t ypeofmuscl econt raction, whilel if
ti
ngaconst ant ,themuscl eshor t
enswi t
hdi ff
erent
tension.
a)Isokinet ic b)I somet ri
c c)I sot onic d)al lofthese
9)Whi choft heseisnotat y peofendur anceont hebasisofdur ationofanact ivi
ty?
a)Speedendur anceb)Longt erm c) Shor tt erm d)Speci f
ic
10)
Per sonwi themot ionalinst abili
tyandnegat iv eemot ionist er medas_ _ _
_ _____
_ .
a)Consci entiousnessb)Neur oticism c)Openness d)Ment aldimensi on
11)
Asser t
ion( A):Fori mpr ov ementofper formancei nl ongdi stancer unni ngcont inuoustraini
ngi s
effecti
v e.
Reason: (R):Cont inuousmet hodoft rainingi mpr ovesbasi cendur ance.
Inthecont extoft wost atement s,whi choft hef oll
owi ngst atement siscor rect
?
a)Bot h( A)and( R)ar etrue, and( R)ist hecor rectexplanationof( A)
b)Bot h(A)and( R)ar et r
ue, and( R)i snott hecor rectexplanat ionof(A)
c)(A)i strue, but( R)isfalse
d)( A)isfal se,but( R)istrue
(Class–XI IPreBoar dExami nati
on, Set1, 2020-21Page1of2
12)
Mat
chl
ist
-Iwi
thl
ist–I
Isel
ectt
hecor
rectanswerf
rom t
hecodegi
venbel
ow:

LISTI LI
STI I
I Carbohy dr
ates 1) Milk,
cheese
I
I calci
um 2) Meat ,
fi
sh
I
II protein 3) Vegetablegr
oup
I
V vi
tami ns 4) Bread,r
ice

CODE
i i
i i
ii iv
a) 1 2 3 4
b) 4 2 1 3
c) 4 3 1 2
d) 4 1 2 3

13)
Ident
if
ythebel
owgi
venasanas:
-

a)

_
___
___
___
___
___
___
___
_
b)

_
___
___
___
___
___
___
___
___

c)

_
___
___
___
___
___
___
___
___
_

d)

_
___
___
___
___
___
___
___
___

14)Wr i
tedownthecont
rai
ndi
cati
onofTri
konasana.
15)Suggestanyt
wofreehandexer
cisef
orroundshoul
derandky
phosi
s..
16) Whati
sspeedpl
ayt
rai
ning?
OR
Whatis“anabnormalcur
vatureofspineatfr
ont
”termedas?Expl ai
n
1+1
17) WhatisMaximum strength?Isometri
cexercisesareav erypopul
armet
hodf
or
dev
elopi
ngphysi
calf
it
ness.Describewhatyouunderstandabouti
t.
1+2
18)
Wri
tedownt
hef
ormul
aforcal
cul
ati
ngf
it
nessI
ndexbot
hforshor
tter
m andl
ongt
erm.
 19)
Descr
ibev
ari
oust
ypesofmov
ement
sinj
oint
swi
thhel
pofexampl
es.
.
OR
Expl
aint
hemet
hodstoimpr
ov ef
lexi
bil
it
ywithhel
pofexampl .
es.
Thewor
20) d“Mot
ivat
ion”der
ivesfrom lati
nmov er
e-tomove.Amot
ivet
hator
igi
nat
eswi
thi
n
theor gani sm tomeetabasi cbi ol
ogicalneedorst rat
ifi
essome“ hi
gher”neediscal l
ed
int
rinsic.Amot i
vet hatstemsf rom influencesout si
deofor gani
sm,basedonf orceor
consequencef r
om t heenvironment ,
isext ri
nsic.Thestudyofmot i
vat
ioniscent
ralpartof
psychol ogy. i
nf act,mostoft hemaj orschool sinthissci encearebasedonapar ti
cular
wayofv iewinghumanmot iv
at i
on.Q 1)aspert hest atementabov e.Theessenceof
mot iv
at i
oni s
a)Emot i
v eness b)Mot iv
ity c)i nducementd)mov ement
Q2)mot ives,whichar et
her ealcauseofmov ement,ori
ginatebyandlarge
a) withint heor ganism b)i ntheenv i
ronment c) bothf r
om wit
hinandout sidethe
or
ganism.
d)nei therinsideorout si
det heorganism.
Q3)Whi l
et hecentralpartofpsy chologyi smot i
vati
on,thecent r
alcor
eofmot i
vati
oni s
a)need b)mot ive c)drive d)r einforcement

21)Di
scussWil
li
am Sheldon’
sclassif
icat
ionofper
sonal
i
t y
.
22)Di
scusst
heappl
icat
ionofNewton’
slawofmoti
onint
hethefi
eldofphy
sicaleducat
ion
OR
Planast r
ategyformakingphysicalacti
vi
tyassessabl
eforchil
drenwithspecialneed.
23)Whatar ethetypesofAggressi
oni nsportsandhowar etheycl
assifi
ed?Describeeachoft
hem
24)Whati sspr ai
n?Wr it
edownt hesui t
ablemanagementofspr ai
nandst rain?.
25)“Extr
insicmotivat
ionsometimesmayki l
lint
ri
nsi
cmot i
vati
on“justi
fy.
26)Expl
aint
hebi
gfi
vet
heor
yper
sonal
it
ies.
OR
Whatpoi nt
smustbekeptwhi l
eper f
ormingArdhaChakr
asana
27)Whi l
especifyi
ngal lcal
culat
ions,prepareasingl
eknock-
outfi
xture‘f
or23teamswher
e4
teamsar especialseeded.
28)l i
stdownt het estit
emsofRi kliandJonesf i
tnesst
estandexplainthepr
ocedur
eofany
t
wo.
29)Expl
aint
heef f
ectofexer
ciseonrespir
ator
ysy em .
st
OR
Descri
befollowingtest
a)Parti
al-curlup b)modi fi
edpushupsforgir
ls
30)Creat
eat ableandexpl ai
n:Differentst
agesofgrowthanddev
elopment
,char
act
eri
sti
cof
devel
opmentandexer ci
seguidel
ines.

(
Class–XI
IPr
eBoar
dExami
nat
ion,
Set1,
2020-
21Page2of2)