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What we hope you’ll take-away:
Some ideas you can implement right away to get more productive time out of your
already busy day.
Time Management
The ability to use one’s time effectively and
productively.
Kevin Eikenberry
Multi-Tasking
The term Information Overload was first
coined in 1970 by Alvin Toffler, American
sociologist, futurologist and author of the
book Future Shock.
If he only knew…
Stress. Good or Bad?
A life without stress can sometimes be a life without significance. But how you
interpret the body’s response makes all the difference. A lot of new research
shows that it’s possible to develop your self-awareness to the extent that you
can approach something in a positive way, that for another person would be
negatively stressful. Another person might feel flooded or overwhelmed, but
you can develop a way to approach the data in a constructive manner.
Source: Dan Siegel, Author of Brainstorm: The Power And Purpose Of The Teenage Brain, featured in the
article, Data Overload and the Myth of Multi-Tasking
Can we keep up?
Time Challenges Meetings
Email
Do more with less
Work/life balance
Work or learn
Meetings
Stand up and get moving!
À
Email
OMG my inbox!
Doing more with less
You’ve heard it… over and over and over and over
and over and over and over and over and over and
over and over and over and over.
Work / Life Balance
Constant adjustments based on what balance looks
like to you.
Work or Learn
“Work is learning and learning is the work.”
- Harold Jarche
ë
Micro-Learning
Is it really learning?
PLANNING AHEAD
1. Understand communication
preferences
2. Use the right channel based
on priority
3. Be conscientious of the
audience
4. Know who needs and wants
to know
Decision Making
1. Prioritizing
2. Overcoming analysis
paralysis
2. Organize workspace
3. Self-management skills
Embrace Breaks and Energize
1. Human physiology is wired for
breaks . . . bursts of energy and time
to recharge
"The more actively you can engage your brain, the more
alerting an activity is going to be," says John Caldwell, Ph.D., a
fatigue management specialist and former NASA researcher.
"You can actually overcome a good bit of sleep pressure just by
engaging in something interesting."
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Develop Self Awareness
What motivates me? Why?
Key techniques you can use and teach your employee to improve time management:
planning ahead, unplug, communication, decision making, embrace breaks, minimize
distractions, develop self awareness
Planning and Scheduling for Results
Time Management
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