Professional Documents
Culture Documents
Experiencing A Garden
Experiencing A Garden
close cooperation with landscape architects Sara Lundström, patients. The participants will be referred to the Healing
Ulrika A. Stigsdotter, and Frederik Tauchnitz. Other experts Garden at Alnarp from hospitals, social insurance offices,
such as physiotherapists and horticultural therapists have insurance companies, and the industrial health service. All
been consulted during the design phase. those receiving treatment at the garden must have some type
of illness that has been triggered or severely aggravated by
The purpose of this article is to describe and interpret the stress. This illness may have been diagnosed as fatigue
basic design of the Healing Garden at Alnarp as well as the depression, STFR (stress-triggered fatigue reactions), burnout
working process itself. The article consists of two parts. The syndrome, and/or pain in the back or back of the head. They
first part describes the project’s theoretical background and must all have stated that they would gladly work with
working process and the second part describes, explains, and gardening. In the course of a treatment lasting for a few
interprets the garden’s design. months, the participants will work and spend time in the
garden together with horticultural therapists for four hours a
THE HEALING GARDEN: day. There also will be a comparison group composed of
A MULTIDISCIPLINARY PROJECT individuals with the same kinds of stress-related symptoms.
The staff of the Healing Garden at Alnarp will be organized All patients in both groups will be selected by a team
into two teams: a treatment team that cares for the patients consisting of two physicians (one an expert in psychiatry, the
and a research team that follows and evaluates the treatment other in family medicine), one physiotherapist (an expert in
activities and how well the design of the garden functions. pain), and one occupational therapist/horticultural therapist.
When making the diagnosis, the team members will consider:
The Research Team
The research approach will be multidisciplinary. The team ■ Diagnosis according to SCID I and II (First, Gibbon,
will consist of four landscape architects, two occupational Spitzer, Williams & Benjamin, 1999) and diagnosis of
therapists, two psychiatrists, one rehabilitation physician, and somatic morbidity
one environmental psychologist. Of these, two landscape ■ Questionnaire of health and function - Tibblin Quality of
architects, one occupational therapist, and one psychiatrist Life SF36 (Wiklund, Tibblin & Dimenäs, 1990)
will work full-time with these studies. The landscape ■ Diagnosis of global function according to GAF-S and
architects, whose research during the past 20 years has GAF-F (Herlofson & Landquist, 2002)
focused on restorative rest and visual experiences, will ■ Participant account of medical history
collaborate with the occupational and horticultural therapists, ■ Previous history of sick-leave: reasons and time course
whose approach has centered on activities. They will also have ■ Blood-tests (such as levels of cortisol, steroids, and peptides)
the opportunity to collaborate with a behavioral scientist as
well as doctors in psychiatric and rehabilitative medicine. The The comparison group will receive treatment as usual. This
landscape architects mainly will test and compare different most often involves remaining at home for a long rest period
design hypotheses. The behavioral scientists will focus on how of about ten to twelve months. During this time, patients
the garden is used, whereas the occupational therapists and usually receive medical treatment involving selective
doctors in rehabilitative medicine will evaluate the patients’ serotonin reuptake inhibitors (SSRI; antidepressants
motor activity, pain, and activities of daily living. The such as Prozac and Zoloft), and five to six sessions of
psychiatrists will also study the patients’ stress hormone physiotherapeutic and/or psychotherapeutic treatment.
cortisol via saliva tests, concentration capacity using various Sometimes receiving treatment as usual implies involvement
tests, and mood, sense of coherence, self-esteem, etc. using in a rehabilitation program, which most often consists of a
self-estimate tests. The different researchers will work two-week period of rehabilitation. This rehabilitation involves
together very closely. treatment from a team consisting of an occupational therapist,
a physiotherapist, and an almoner. The estimation is that
The Treatment Team about 80% of the comparison group will receive the former
The treatment team will consist of two horticultural treatment and about 20% the latter. The research team will
therapists, one landscape architect, one occupational follow these groups and study differences and similarities with
therapist, and one anthroposophic medical pedagogue. Two respect to both qualitative and quantitative techniques. The
days a week one physiotherapist and one psychotherapist will groups will be assessed after four weeks, eight weeks, 16
also be present. Every patient will have a doctor responsible weeks, and 28 weeks of treatment.
for him or her.
Because the garden will be part of a large project involving
The Participants many people, the researchers and designers will need to work
The individuals visiting the garden for the purpose of strategically and in parallel, basing their efforts on three
rehabilitation will be called participants, not patients. The overall perspectives that will be briefly presented below:
intention is to strengthen their image of themselves as non-
2003 : XIV J O U R N A L O F T H E R A P E U T I C H O RT I C U LT U R E 41
■ The needs of the participants leave period. During this time, the individual is often
■ The design requirements of the research studies hypersensitive to stress.
■ The geographical and historical context of the garden
What characterizes this condition is that the slightest demand
THE NEEDS OF THE PARTICIPANTS may trigger reactions of tears, irritation, immense tiredness,
A Picture of the Pathology and/or aggression (Maslach, 2001). At this stage, burned out
When designing a healing garden, it is of utmost importance individuals are afraid of not being able to meet perfectly the
to understand the group of people for who the garden is demands confronting them. Yet the people around burned
intended. Those afflicted with fatigue depression, STFR, or out individuals – family, friends and workmates – must make
burnout syndrome (henceforth “burnout diseases”) are usually demands on them. Otherwise, they will not be able to return
between 25 and 45 years of age. When a person is over 45, to society. The question, then, is how these demands should
susceptibility to stress tends to diminish (Maslach, 2001). be presented. A healthy approach involves making demands
Women are more likely to be afflicted, particularly those that these individuals feel they can meet within a short period
employed in caring professions, such as nurses, preschool of time, and that they are able to cope with. Burned out
teachers, etc. Those who are highly engaged in other people’s individuals and others susceptible to stress become more self-
lives and fates run a greater risk of becoming burned out. The confident when they are able to cope with a task (Klingberg
most prominent symptoms of burnout diseases are a general Larsson, 2001; Pariola, 2001).
feeling of being rushed and stressed along with fatigue,
irritability, and inability to concentrate (Nyström & Nyström, DESIGN REQUIREMENTS OF THE
1995; Uvnäs-Moberg, 1997; Folkow, 1998; Lundberg, 2001). RESEARCH STUDIES
They often suffer from severe pain concentrated to the back What can the Healing Garden at Alnarp offer? For these
and back of the head, but also from wandering pain afflicting groups it is important to:
different body regions (Pearlin, Menaghan, Lieberman &
Mullan, 1981; Burckhardt, Clark & Bennett, 1991; Rivano- ■ Design places where sad, distressed, and/or upset people
Fischer, 2001). These people are hyper-susceptible to stress. can be calmed down and restored
When at their worst, they feel almost electrified, such that the ■ Be able to meet the demands of the garden at a slow pace,
slightest odor or sound seems unbearable (Hallsten, 2001; from very low level demands to increasingly advanced levels
Rylander, Nygren & Åsberg, 2001). They may act aggressively ■ Ensure that the burned out individuals feel they can manage
and at the same time with sadness or despair. Some people
state that they find it difficult to listen to music, others It is of fundamental importance that the therapists are clear
that they can hardly stand the smell of perfumes. Most in their roles and always sensitive to how much the burned
importantly, they find it increasingly difficult to tolerate other out individual can manage. Here the therapist must take on
people (Klingberg Larson, 2001). Family members and the role of a sensitive boss. The programs the therapists draw
workmates may feel that these individuals have undergone up for the participants will be focused on the garden. At the
a personality change, have become more self-centered, and start the activities may consist of just managing to come out
feel less empathy for the people around them. into the garden, be there, get to know it, rest there, and
perhaps pick a few berries and fruits. Gradually, the activities
Individuals stricken with burnout disease are often intelligent, will become somewhat more challenging. For patients with
creative, and competent (Maslach, 2001). They are pain, it is important to develop exercises that do not overstrain
accustomed to being efficient, are often verbal, find it easy affected body parts so that the muscle mass is built up properly
to express themselves, and may sometimes be regarded as and the blood circulation to these parts is sufficient. Many
critical of the people around them. Their harshest criticism, patients with pain also find strong sunlight trying, so it is
however, is usually of their own abilities. If they feel that they important that shady places for cultivation in the garden are
are ensnared in trivialities and find no outlet for their skills or available (Pearlin et al., 1981; Burckhardt et al., 1991;
if they feel that their work is not appreciated they may react Klingberg Larson, 2001; Rivano-Fischer, 2001). The
by increasing their efforts to levels far beyond their actual treatment constantly involves using nature, animals, and the
strength. Vagueness and obscurity on the part of their garden for the purpose of care. Gardening activities include
superiors and workmates as to whether they have done cultivation, thinning, watering, weeding, sowing, and
enough or been efficient may also play an important part in harvesting. Nature-oriented activities include clearing and
this regard. The above circumstances may end in a collapse, thinning, putting up nesting-boxes, and tending the animals
with the burned out person chiefly sleeping during the first that graze in the grove and meadow. In connection with
sick-leave period and feeling deep sadness and depression this, the products of the garden are used for cooking and
between sleep episodes (Pariola, 2001). Interest in getting handicrafts.
back to work gradually increases, but returning to work too
early may lead to a setback and bring about a very long sick-
42 J O U R N A L O F T H E R A P E U T I C H O RT I C U LT U R E XIV : 2003
A Balance Between Actively Gardening and Just Garden activities will be given considerable scope and can be
Experiencing the Garden related to the Horticultural Therapy School (Stigsdotter &
The three different schools entail different design solutions. Grahn, 2002). To maintain and strengthen experiential value
Thus the garden layout must allow researchers to study how cultivation is important, but so are activities connected with
well these schools succeed in predicting how the participants laying out and working in the garden, such as clearing and
will use and appreciate the garden and, moreover, in thinning the forest stands. Activities will be tailored to the
predicting the nature of the participants’ rehabilitation. When entire garden including areas planned for cultivation as well
designing the Healing Garden at Alnarp, the senses constitute as to those planned for nature.
an important aspect and can be related both to the Healing
Garden School and to the Instorative School (Stigsdotter & The Visitor’s Strength of Mind
Grahn, 2002). To address sensory factors, the designers have Earlier studies at the Department of Landscape Planning
worked with different water sounds by experimenting with at Alnarp of how people function in parks and gardens have
water speed and fall height. The visitors can come close to the shown that experiences of nature affect people differently,
vegetation, the stones, and the water so that without making largely depending on their life situation (Grahn, 1989, 1991;
any particular efforts they will be able to touch things, taste Ottosson & Grahn, 1998). A pyramid was developed to
berries, and smell flowers. In this process, the designers have illustrate how individuals experience nature and how many
consciously worked with colors and forms with a view to both demands they are able to absorb from the environment (Grahn,
harmony and contrast. 1991; Ottosson & Grahn, 1998; Stigsdotter & Grahn, 2002).
1. Serene – A peaceful, silent, and caring room cultivated there for over 70 years. Fruit and Berry comprises
2. Wild – A room facilitating fascination with wild nature a total of 12 hectares and is in the eastern part of the campus
3. Rich in Species – A room offering a variety of species of area. The whole of Fruit and Berry is enclosed by a lush and
animals and plants healthy system of almost three-meter tall, strictly pruned
4. Space – A room facilitating a restful feeling of entering hedges. Hedges will constitute the basic structure of the
another world; a coherent whole healing garden as well.
5. The Common – A green, open place allowing vistas and visits
6. The Pleasure Garden – An enclosed, safe, and secluded place RESULT: DESIGNING A SOLUTION
7. Festive – A meeting place for festivity and pleasure The aim of the design is to create garden rooms that are not
8. Culture – A historical place facilitating fascination with too abstract, unfamiliar, or challenging. Preferably, the garden
the course of time environment should be experienced as rather familiar yet
interesting. The design requirements based on the research
Visitor Accessibility to the Garden and the needs of the participants have led to three objectives
The Healing Garden at Alnarp is intended to be accessible to for the garden. The first objective is more demanding and
everyone and modeled on the Design for all concept (Welch, focuses on cultivation and horticultural therapy; the second is
1995; Månsson, 1999). Design for all implies designing less demanding and focuses on a more nature-oriented and
products, environments, and services in such a way that they restorative function; and the third objective is to introduce
can be used by as many people as possible, no matter what rooms in accordance with the Instorative School. These
qualifications or needs they may have. rooms would pique people’s curiosities and tempt them to
feel and smell the water, grass, flowers, and soil, aiming to
THE GEOGRAPHICAL AND HISTORICAL break the participants’ shell and encourage them to partake
CONTEXT OF THE GARDEN in all activities. There are also transition stages between very
A garden always exists in a context such as a large, open, and demanding rooms and undemanding rooms. The intent is
luxuriant cultural landscape or on top of a garage roof in a to be able to illustrate the more orthodox manifestations of
noisy town. The context affects the garden and the experience horticultural therapy and healing gardens, and at the same
the visitor has in it. As a result it is important to examine what time point to interesting transitions and intersections. There
surrounds the garden. Before beginning to design the new are some who regard the wilderness as the optimal restorative
garden it was important to understand the history of the environment, while others advocate more half-open and open
place. History explains why the location has its present pastoral environments.
appearance. Formulating the purposes of the garden in
relation to its historical background is important in creating
the best possible garden design.
The area of the Healing Garden at Alnarp will be delimited garden character: instead a more nature-oriented character
from its surroundings by three-meter tall, strictly pruned will dominate. This area is divided into a forest, a grove, and a
hedges. To make this two-hectare area more manageable for meadow surrounded by an ellipse.
the visitor, it will be clearly framed by tall hedges and forest
stands. The more work-demanding areas of the garden will The Forest. The characters Wild, Rich in Species, and Space
be situated near the entrance. The intensive garden then will be integrated into this room. The character Wild will be
changes, via a grove of fruit trees, into a pasture and finally the most prominent, particularly in the northern part of the
into wilder woodland. The cultivation and nature areas will be forest area at the back of the garden. The character Rich in
divided up into a number of garden rooms of different kinds. Species will be achieved through the variety of plants that
To create a unifying feeling and structure throughout the usually make up a Swedish forest. Space will also be created
garden these separate garden rooms will be framed by pruned by allowing the forest ample space. Here, the huge crowns
hedges. Inside the hedges, different types of gardens with of many large trees are intended to make the visitor feel as
various healing qualities based on the eight garden characters if he/she has entered another world. The Forest will begin
mentioned earlier will be laid out. Different design at the entrance, then follow the western border up to the
hypotheses will be tested in the various garden rooms. northwest, where it will expand. After this it will become
narrower, following the northern border and then turning to
DESCRIPTION OF THE GARDEN the south again, ending at The Forest Garden. The forest
The Nature Area area, with its huge masses of growth and tall trees, will
The largest area in the Healing Garden at Alnarp will consist embrace the cultivation area north of The Fruit Store. In
of more nature-like parts involving no cultivation and is called The Forest a meandering path will be laid out throughout the
The Nature Area. Here, there will be very little traditional forest stand. This familiar theme can also be found in the
areas of virgin forest surrounding the 150-year-old landscape
park at Alnarp. The Forest is also enclosed by hedges. In
order that the visitor may experience the wild character of the
room, the side of the hedges facing the Traditional Cultivation
Room will be strictly cut, whereas the side facing The Forest
will remain uncut. The idea is that The Forest should be able
to offer restorative qualities to participants seeking seclusion,
peace, and strength.
inspired by the allotment gardens designed by the Danish cultivation will be carried out in plant beds of different
landscape architect C. Th. Sørensen (Bucht, 1997). Ellipses heights. In spite of this, the garden rooms differ markedly.
will manage the meeting between the wild and the strictly In this room the verdure dominates but will be kept back in
pruned rooms very well. The Meadow is an elliptical room strict rows. Both the walls and the floor of the room will be
and stands out in the garden due to its form and size. The organic material, which will help to give the room a soft,
room is bordered by a rather low, pruned hedge surrounding friendly, and less demanding character. On the grass-covered
a slightly bowl-shaped expanse of meadow. The ellipse, or ground, the stone-meal path will wind its way between the
part of it, recurs in other garden rooms such as The plant beds. The room closely and clearly resembles the
Welcoming Garden. common Swedish allotment garden. The room characters the
Festive, Culture, and Rich in Species can be found in this
Cultivation Areas room. Participants coming to the Healing Garden at Alnarp
Horticultural therapy requires gardens focused on cultivation will engage in horticultural therapy all over the garden, but
and gardening. In the Healing Garden at Alnarp, there will be the more traditional form of horticultural therapy will be
four different rooms focused on various kinds of cultivation, carried out in The Traditional Cultivation Room.
all of them clearly related to horticultural therapy. There will
be a very demanding room with cultivation in raised plant The Forest Garden Room. Forest gardening is a rather
beds and shrubs in straight rows, a somewhat less demanding new concept in Sweden. It is interesting as it offers great
cultivation room inspired by Swedish allotment-garden areas, cultivation possibilities in a small area, and its organic and
a much less demanding room where the cultivation is focused nature-like design is markedly different from the straight and
on forest gardening, and finally an orchard that meets the strict lines of traditional plantations. In The Forest Garden
ellipse and has a more pastoral character. Room, the landscape architects envision opportunities for
cultivation in organic forms. Here, there is room for several
The Hardscape Room. Of the three garden rooms focused on room characters, such as Rich in Species and Space as well
cultivation and horticultural therapy, the most extreme and as The Pleasure Garden.
demanding is The Hardscape Room. In this room, none of
the eight room characters will actually be represented. The This garden room is designed to resemble a natural forest.
design of this garden room is focused on carrying out the Nevertheless, the cultivation element is highly salient. A
activities of cultivation and horticultural therapy in a rational forest garden is a designed agronomic system based on
manner. different plant layers. The purpose of the forest garden is
to create a biologically sustainable system: it should be woodland area. Here the visitor will also find dripping water,
productive and require little maintenance work in the long fragrant plants, and berries rich in flavor. Everything is
run. Considering that the participants may sometimes wish to planned so that very little gardening will be required in the
experiment with cultivation on their own, it seems a good idea long run and the demands on the visitor will be low. In this
to allow them to work in an environment that offers small area the visitor will find the room characters Serene, Rich in
private rooms as well as opportunities to consider what Species, and The Pleasure Garden. At the entrance there will
individual plants need in terms of light, heat, water, etc. be a larger, more sunny, and more open room with many seats
These factors may lead to a more creative and playful and opportunities for spontaneous encounters. The room
contribution, making this perhaps the most instorative room characters Serene, Culture, and Festive will be represented here.
in the garden. People suffering from burnout diseases are
very often creative, but they are also plagued by a desire to DISCUSSION
be good, capable, and efficient. They may be more sensitive The coupling of cultivation and garden design is natural.
than others to the demands of the environment. In The Gardens are about experiencing nature through one’s senses
Forest Garden Room there is more potential for these people as well as through one’s activities. A garden, however, may
to be creative in cultivation. make many demands on the participant: on some days
perhaps too great. Because Alnarp is situated at some
The Orchard. Between The Traditional Cultivation Room distance from the city, travel to the garden may be difficult
and The Meadow an orchard will be laid out. Fruit trees are for participants if they sometimes find horticultural activities
highly symbolically charged, as is shown by religious tales and unpleasant. This is why it is necessary for the Healing Garden
fairy tales such as Astrid Lindgren’s The Lionheart Brothers, at Alnarp to have many separate garden rooms: some of them
but also by how people talk about fruit trees in blossom or more focused on cultivation and others on restorative effects.
bearing fruit. In southern Sweden, fruit trees have If the participant feels that the demands are too great on a
traditionally been planted inside the gardens as well as on given day, the more restorative parts of the garden may better
the borders of pastures, and they have also been used as trees satisfy his or her needs. Different garden rooms are designed
for avenues (Gunnarsson, 1997). It is only natural that The to make different degrees of demands on the visitor.
Orchard be viewed as a transitional zone between cultivation Depending on the individual’s present state, he or she
and pasturage. can decide what garden room to visit.
The Welcoming Garden Laying out a garden takes time, as does plant growth. Though
The most difficult part of the garden to design was The the healing garden is designed with fast-growing plant
Welcoming Garden. Many sketches were made and rejected. material, it will take a number of years before The Forest
Theories from the Healing Garden School, the Instorative and The Forest Garden have developed the thick masses of
School, and to some extent the Horticultural Therapy School growth they need. Despite this long-term perspective, the
have directed and inspired the design. The Welcoming designers consider it necessary to build up this garden. The
Garden will be the first garden room visitors enter. It is garden is seen as a kind of real-life laboratory: an attempt to
therefore important that the room does not make any examine the team’s and other researchers’ design hypotheses
demands on the visitor, so that even those with little strength at full scale and to test the different treatment programs
of mind manage to cope with it. At the same time, it should suggested by horticultural therapy. Because the garden
be experienced as interesting and attractive. Visitors should possesses so many unique qualities and nuances it is essential
feel welcomed, safe, and secure here and feel like they can be to conduct the studies in real life.
themselves. It is difficult to design a fascinating garden room
that at the same time demands nothing of the visitor – a room Describing a garden and its effects is not easy. Noting the
that just welcomes without asking anything in return and yet variety of impressions is difficult but important. There is a
attracts and challenges. One must imagine two types of danger that description will become too objective, illustrating
welcome. One is more social, the other more sensory. The only the layout and activities of the garden. The ethereal and
Welcoming Garden must therefore be divided so that those aesthetic values of the garden must not be forgotten, as it is
who want more of the sensory experience can go to one part its ability to activate the visitor’s senses that makes the garden
and those who want more of the social experience can go to so unique. A garden also constitutes a constantly ongoing
the other. The room character that dominates the whole process as it changes all the time. It is experienced differently
garden room is Serene. early in the morning and late in the evening, in rain and in
sunshine, in the spring and in the autumn, today and in ten
In The Welcoming Garden, the more social part will be close years. It is perhaps not surprising that poets, painters, and
to the entrance and the more sensory part to the south. The composers have taken on the difficult task of describing the
sensory part will offer more contrasts of sun and shade, beauty of the garden with their many nuances of expression.
particularly in the southeastern corner where there is a wetter Researchers can learn a great deal from them. A great deal
2003 : XIV J O U R N A L O F T H E R A P E U T I C H O RT I C U LT U R E 47
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