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The Top Ten Relational Needs: Cceptance
The Top Ten Relational Needs: Cceptance
ACCEPTANCE
The need for acceptance is met by receiving others willingly and unconditionally (even
when their behavior has been imperfect) and loving them in spite of any differences
that may exist between you.
Critical to this need for acceptance is to separate a person’s worth and value from
their behavior and performance. Each person has worth and value which should be
acknowledged by each of us. For example in parenting, I can still accept and love
my child even while providing correction and discipline of their behavior. Even as
justice is sought and lived out in the affairs of men, dignity and significance of
human life remain important. To communicate acceptance is at times to value a
“person” while at the same time disapproving or even deploring their behavior.
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2. Forgive others when they commit offenses against you. Unforgiveness short-cir-
cuits acceptance and we all need the understanding and forgiveness of others.
3. Make a special effort to help others feel accepted when they experience failure or
disappointment, as people’s relational need for acceptance is greatly accentuated
during such times.
5. Be especially sensitive to others’ need for acceptance when they enter into a new
environment. When people move to a different city, job or school, they have an
acute need to be accepted and actively received into the new group.
Take a moment to recall a time when someone looked beyond your faults and saw
your needs. When did you receive acceptance in spite of your behavior? When did
someone look past your inadequacies or failures and communicate their care?
Now, share that memory with your partner or small group. Recount both your
experience and your feelings related to the acceptance you received.
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Make certain to give accepting responses to one another as you share. Accepting
responses might sound like: “I know that time must have been hard for you. I’m
grateful that you received his/her acceptance,” or “ I am sad that you experienced
those difficult things, yet I am happy that there was someone in your life to show
you acceptance.”
AFFECTION
The need for affection is met by expressing care and closeness through physical touch
and through words such as “I love you” or “I care about you.”
• Infants and children are born needing to be held and hugged in order to develop
in healthy ways.
• Even youth and young adults, while they may not admit it, also benefit from
family and friends who express caring affection.
Your spouse – hold, caress, hug, embrace, hold hands, kiss. Many married couples
can benefit by increasing their non-sexual expressions of affection.
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Friends – shake hands, embrace, “friendly” kiss, give a gentle pat on the
back...always being consistent with appropriate culture and customs.
(Note: Someone might indicate that they are uncomfortable receiving affection
through physical touch, be careful about persisting to offer it.)
2. Verbalize your love and care by speaking tender words of endearment. For many
people in your family it may be particularly meaningful to receive an unsolicited,
spontaneous “I love you.” If you have difficulty speaking words of love and affec-
tion, begin by writing your thoughts on cards and notes before progressing to verbal
communication.
APPRECIATION
2. Focus on the things that people do right, not just on the things that they do
wrong. Your spouse, children, employees, and friends will almost certainly be more
motivated by positive affirmation than by negative critiques.
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4. When you are in a position of authority over others, your approval is especially
important to them. Affirming those over whom you have supervision brings
personal encouragement, strengthens group morale, and keeps people from
becoming “weary in doing good”.
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ATTENTION
The need for attention is met by conveying appropriate interest, concern, and care.
Addressing this need requires us to take notice of others and make an effort to
enter into their respective worlds.
Meeting the need for “Attention” often involves the simplest of the relational skills:
simply noticing, listening and showing interest. Even though simple, a price must
be paid and the price is to think of others more often rather than merely thinking
of ourselves.
2. Do not just spend time with groups of people; arrange for private meetings with
specific individuals. Our need for attention simply cannot be met as well in groups
as it can in a one-on-one setting. For instance, if you have three children, you might
spend private time with each child on a regular basis in order to meet their individ-
ual needs for attention.
3. Meet people where they are. Enter into their worlds. Let your child take you to
his or her favorite park. If you have a business luncheon, pick up your client at his
or her office. When your spouse, child, or friend has a performance, concert, sport-
ing event, or awards ceremony, be there. Even though it might not be your favorite
way to pass the time, invest yourself in the hobbies, activities, and pasttimes of oth-
ers.
4. Listen to people. Speak less and listen more! Do not dominate conversations,
but encourage others to talk about themselves and their feelings, plans, goals, and
dreams. Arrange to meet people in an environment where you will not be interrupt-
ed.
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COMFORT
The need for comfort is met by caringly responding to a hurting person through
words, actions, emotional responses, and physical touch. Meeting this need requires
us to truly hurt with and for another person in the midst of their grief or pain.
A story is told of a young girl named Jane, late for dinner after playing next door at
her friend Mary’s house. Her mother inquired as to why she was late, and Jane
responded “Mary’s favorite doll broke!” So her mother continued to inquire “So
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you stayed to help her fix it?” “No”, said Jane, “I stayed and helped her cry.”
Comfort is to “hurt with” another person. Comfort is an emotional, heart-felt
response to another’s heart-felt sadness, pain, loss or discouragement. Comfort is
NOT facts, logic or reason, but rather it is to be moved with compassion to express
CARE to another at their point of pain.
2. When someone needs comfort, refrain from analyzing the root causes of their
misfortune (“The reason this happened was…”), giving advice (“If I were you, I
would…”), and criticizing their behavior (“If you had not _____, this would not
have happened to you.”). Instead, learn to empathize with those who are hurting,
identifying with their feelings, joining them in their mourning, and offering sensitive,
sympathetic care. Remember that comfort is an emotional response to another per-
son’s emotional pain. The need for comfort cannot be adequately met by rational
responses such as analysis, advice, or criticism.
3. Use words that convey genuine comfort, such as, “I am so sorry that you are
hurting,” “I hurt for you,” “I love you and I want to care for you” or “I am on your
side and I am committed to help you through this.” Such expressions of comfort
can be communicated both verbally and in writing.
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6. Sincere and emotional responses such as a sad look or even tears can powerfully
convey your compassion and bring comfort.
ENCOURAGEMENT
The need for encouragement is met by urging others to persist and persevere in their
efforts to attain their goals, and by stimulating them toward love and good deeds.
1. Encourage your spouse, children, and friends to live productive lives by helping
them to develop plans and goals for the future, actively assisting them in reaching
those goals. If they are already goal-oriented, learn what their goals are and help
them to succeed.
2. Recognize when others are discouraged and give encouragement to them. Listen
closely for verbal evidence of discouragement, including statements such as, “I will
never be able to…” “I just can’t…” or “It’s no use.” Respond with caring,
comforting words such as, “It hurts me to hear you say that” or “I am sad that you
are feeling this way.” Then offer a few words that will build them up, such as: “I
believe in you” or “I know that you can do this.”
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4. Let people know that you are thinking of them...that they have recently been on
your mind. Remember things that are important to them, asking about them often.
5. When others are discouraged, include them in a meal, invite them to join you in
an activity or spend a day out together. Often, a simple change of routine, along
with meaningful companionship, can lift a person’s spirits and encourage their heart.
RESPECT
The need for respect is met by valuing one another highly, treating one another as
important, and honoring one another with our words and actions.
Conveying Respect is to affirm the significance, value and worth that the creator
intends for each human being. Respect for individuals is one of the ways we com-
municate the unique place that people hold in God’s creative order of all things.
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1. Before making an important decision that will impact other people, take time to
discuss the matter with them. For instance, husbands and wives should discuss
business and employment commitments, trips, guests, major expenditures, and other
significant issues before any commitments are made. Likewise, parents should dis-
cuss with each other (and even with older children) issues such as household chores
and disciplinary procedures.
2. Ask others to share their ideas and give their input and, whenever possible and
appropriate, defer to their opinions. For example, rather than telling your family
where they are going on holiday, ask them where they would like to go. Instead of
always handing down orders to your employees, allow them to be involved in the
decision- making process.
3. Respect the property, privacy, and personal preferences of those around you. If
you borrow something from a friend, return it in better shape than you received it.
When you are visiting someone’s home or office, show proper respect for his or her
preferences regarding how it is kept. Honor other people’s privacy: allow your
spouse to enjoy needed times of solitude, knock before entering your child’s room,
and ask before sitting at a co-worker’s desk or looking through another person’s
belongings.
4. Respect other people’s time by being prompt for appointments. Being late and
making others wait on us indicates a measure of disrespect for their schedule and
effectively robs them of an irreplaceable commodity--time!
5. Eliminate all prejudices related to the issues of race, ethnicity, gender, and
socio-economic standing. Any such form of cultural bias or favoritism undermines
respect and distracts from the creator’s having given unique value to every person.
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SECURITY
The need for security is met by establishing and maintaining harmony in our
relationships and providing freedom from fear or threat of harm. This process
involves mutual expressions of vulnerability, the deepening of trust, and the
successful resolution of conflict.
Security needs exist for our safety, and our shelter. We also need to be secure in our
finances and provision---but our relational security is also very important. Security
in relationships is found as family, friends and ever broadening circles of people can
“count on” me, my character, my integrity. Security in relationships is what brings a
good reputation, loyalty and the promise of an honorable legacy.
2. Keep your promises. Always do the things that you have committed to do.
“Simply say “Yes” when you mean ‘Yes’, and say ‘No’ when you mean ‘No’.
3. Provide financial security for those to whom you are responsible. Provide for
your family. Pay bills. Don’t live beyond your means. Act with integrity in all mat-
ters.
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Noted below is a list of areas which need to be assessed for personal freedom in
order for us to provide relational security to those around us. Review this list and
circle those areas which may need your attention. Pause and bring to your mind
specific examples or situations that demonstrate your need for freedom in these
areas. In order for those around us to be secure, we need to be free from:
SUPPORT
The need for support is met by coming alongside others and providing gentle,
appropriate assistance with a problem or struggle.
Support is the most “practical” of all the relational needs and can be illustrated by:
1. First, notice the problems, challenges and burdens that others around
you are “under”. They are being “weighed down” by them.
2. Then, determine what practical help is needed.
3. Join them under the burden of their problem. Do not offer advice
or instruction, but your presence and support.
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1. Anticipate and notice when people are experiencing periods of stress, and be
available to help them. High stress can be produced by busy schedules,
unemployment, illness, death in the family, divorce, financial instability, family prob-
lems, relocation, or pressures at work. Such occasions can produce more pressure
than one person can bear without the support of others.
3. Offer to use your personal resources to help support others. Not only will you
meet the practical needs of others by aiding them in this way, but they will also be
uniquely encouraged and blessed by your generosity.
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Pause to reflect on a time when you were discouraged and you were encouraged
through someone who cared. Remember a time when you were hurting and you
were comforted or when you were lonely and someone took thought of you. Then
complete the following statement:
For example:
I remember a time when I felt lonely, and love was extended to me by a friend as
he/she called me and showed me love and concern.
Pause to reflect on your gratitude for the precious, multi-faceted gift of love.
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Living It Out
Close relationships at home, with friends, and within your community are
deepened as relational needs are identified and met through caring involvement
in each other’s lives. As we undertake this task, it is important that we avoid two
unhelpful patterns of behavior: concealing our needs while still expecting
others to meet them (“I am not going to tell anyone what my needs are, but I am
upset, disappointed, and hurt that they are not being met”) and being unsure about
what our needs really are while still expecting others to meet them (“I do not know
what I need, but I am upset, disappointed, and hurt that no one has figured it out”).
When we vulnerably share our needs with those who are close to us, we are
exercising confidence that they want to know what we need and giving them an
opportunity to help us. Likewise, our honesty creates a setting within which others
feel safe sharing their needs and allowing us to care for them. Such an environment
of mutual transparency and concern also allows those who are unsure about the
exact nature of their needs to gradually explore them in the context of a loving
community.
Take some time to consider one of your key relational needs, and think about how
you would like those close to you to act in order to address that need; then
complete the following statement:
In groups of two or three, take turns vulnerably sharing your responses. After each
person shares, meet one another’s need for encouragement by offering words of
reassurance such as, “I want to care for you in this way” or “I will look forward to
being a part of meeting this need.”
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Now review the list of Ten Relational Needs, along with their definitions and then
note which relational need this may be meeting.
For example:
*I feel cared for when my family members help me with the chores around the
house. (support)
*I feel loved when my husband surprises me with appreciative words.
(appreciation)
2. Complete the following sentence: I feel loved, cared for, important, or special in
my friendships when.....
Now review the list of Ten Relational Needs, along with their definitions and then
note which relational need this may be meeting.
For example:
*I feel important to a friend when he/she seeks my input, advice or opinion.
(respect)
*I feel connected to a friend when he/she takes initiative to contact/check on me.
(attention)
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Getting to know a person well involves learning about what is on the inside
(thoughts, feelings, hopes, dreams, concerns, etc.) as well as what can be observed
externally (physical attributes, abilities, occupation, etc.). A good way to do this is to
engage someone in discussion using open-ended questions (ones that cannot be
answered with a simple “yes” or “no”).
3. In groups of two or three, take turns learning something new about each other
as you practice using open-ended questions.
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