Professional Documents
Culture Documents
UNIT – V
Stress Definition
Stress is defined in terms of how it impacts physical and psychological health; it includes
mental, physical, and emotional strain. Stress occurs when a demand exceeds an individual’s
coping ability and disrupts his or her psychological equilibrium. Stress occurs in the
workplace when an employee perceives a situation to be too strenuous to handle, and
therefore threatening to his or her well-being.
Stress at Work
While it is generally agreed that stress occurs at work, views differ on the importance of
worker characteristics versus working conditions as its primary cause. The differing
viewpoints suggest different ways to prevent stress at work. Different individual
characteristics, like personality and coping skills, can be very important predictors of
whether certain job conditions will result in stress. In other words, what is stressful for one
person may not be a problem for someone else.
Four categories of stressors underline the different causal circumstances for stress at work:
1. Task Demands – This is the sense of not knowing where a job will lead you and whether
the activities and tasks will change. This uncertainty causes stress that manifests itself
in feelings of lack of control, concern about career progress, and time pressures.
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2. Role Demands – Role conflict happens when an employee is exposed to inconsistent or
difficult expectations. Examples include: interole conflict (when there are two or more
expectations or separate roles for one person), intrarole conflict (varying expectations of
one role), person-role conflict (ethics are challenged), and role ambiguity (confusion
about their experiences in relation to the expectations of others).
Work stress is caused by demands and pressure from both within and outside of the
workplace.
Work-Related Stress
Problems caused by stress have become a major concern to both employers and employees.
Symptoms of stress can manifest both physiologically and psychologically. Work-related
stress is typically caused by demands and pressure from either within or outside of the
workplace; it can be derived from uncertainty over where the job will take the employee,
inconsistent or difficult expectations, interpersonal issues, or physical demands.
A substantial percentage of Americans work very long hours. By one estimate, more than
26% of men and more than 11% of women worked 50 hours or more per week (outside of the
home) in 2000. These figures represent a considerable increase over the previous three
decades—especially for women. According to the Department of Labor, there has been an
upward trend in hours worked among employed women, an increase in work weeks of greater
than forty hours by men, and a considerable increase in combined working hours among
working couples, particularly couples with young children.
A person’s status in the workplace can also affect levels of stress. Stress in the workplace
has the potential to affect employees of all categories, and managers as well as other kinds
of workers are vulnerable to work overload. However, less powerful employees (those who
have less control over their jobs) are more likely to experience stress than employees with
more power. This indicates that authority is an important factor complicating the work stress
environment.
Economic factors that employees are facing in the 21st century have been linked to increased
stress levels as well. Researchers and social commentators have pointed out that advances
in technology and communications have made companies more efficient and more productive
than ever before. This increase in productivity has resulted in higher expectations and greater
competition, which in turn place more stress on employees.
• Pressure from investors who can quickly withdraw their money from company stocks
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• Lack of trade and professional unions in the workplace
• The willingness of companies to swiftly lay off workers to cope with changing business
environments
Bullying in the workplace can also contribute to stress. Workplace bullying can involve
threats to an employee’s professional or personal image or status, deliberate isolation, or
giving an employee excess work.
Non-work demands can create stress both inside and outside of work. Stress is inherently
cumulative, and it can be difficult to separate our personal and professional stress inducers.
Examples of non-work stress that can be carried into the workplace include:
• Home demands: Relationships, children, and family responsibilities can add stress that
is hard to leave behind when entering the workplace. The Academy
of Management Journal states that this constitutes “an individual’s lack of personal
resources needed to fulfill commitments, obligations, or requirements.”
• Personal demands: Personal demands are brought on by the person when he or she
takes on too many responsibilities, either inside or outside of work.
Stress can impact an individual mentally and physically and so can decrease employee
efficiency and job satisfaction. Negative or overwhelming work experiences can cause a
person substantial distress. Burnout, depression, and psychosomatic disorders are
particularly common outcomes of work-related stress. In general, individual distress
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manifests in three basic forms: psychological disorders, medical illnesses, and behavioral
problems.
Psychological Disorders
Psychosomatic disorders are a type of psychological disorder. They are physical problems
with a psychological cause. For example, a person who is extremely anxious about public
speaking might feel extremely nauseated or may find themselves unable to speak at all when
faced with the prospect of presenting in front of a group. Since stress of this type is often
difficult to notice, managers would benefit from carefully monitoring employee behavior for
indications of discomfort or stress.
Medical Illnesses
Physiological reactions to stress can have a long-term impact on physical health. In fact,
stress is one of the leading precursors to long-term health issues. Backaches, stroke, heart
disease, and peptic ulcers are just a few physical ailments that can arise when a person is
under too much stress.
Behavioral Problems
A person can also exhibit behavioral problems when under stress, such as aggression,
substance abuse, absenteeism, poor decision making, lack of creativity, or even sabotage. A
stressed worker may neglect their duties, impeding workflows and processes so that the
broader organization slows down and loses time and money. Managers should keep an eye
out for such behaviors as possible indicators of workplace stress.
Stress in the workplace can be, so to speak, “contagious”—low job satisfaction is often
something employees will discuss with one another. If stress is not noted and addressed by
management early on, team dynamics can erode, hurting the social and cultural synergies
present in the organization. Ultimately, the aggressive mentality will be difficult to remedy.
Managers are in a unique position when it comes to workplace stress. As they are responsible
for setting the pace, assigning tasks, and fostering the social customs that govern the work
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group, management must be aware of the repercussions of mismanaging and inducing stress.
Managers should consistently discuss job satisfaction and professional and personal health
with each of their subordinates one on one.
Stress is a normal part of life and something you cannot control, however you can control
your response to stress.
1. Keep a positive attitude – sometimes the way you think about things can make all
of the difference. Your attitude can help offset difficult situations.
2. Accept that there are events you cannot control – when you know there are times
when you have given all that you can to a situation, it allows you to expend energy
where it can be more effective.
4. Be active regularly – being active also helps your body more easily fight stress
because it is fit.
5. Eat well-balanced meals – staying on track with healthy eating habits is a great way
to manage stress.
6. Rest and sleep - your body needs time to recover from stressful events, so sleep is an
important part of caring for yourself.
7. Find your stressors and effective ways to cope with them - remember that you
can learn to control stress because stress comes from how you respond to stressful
events.
Conflicts are natural in all walks of daily life – both at workplace and home. Thus, conflict is
ever present and both charming and maddening. But conflict is a complex and big subject.
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There are many sources of conflict. Conflict occurs when individuals or groups are not
obtaining what they need or want and are seeking their own self-interest.
Sometimes the individual is not aware of the need and unconsciously starts to act out. Other
times, the individual is very aware of what he or she wants and actively works at achieving
the goal. It would be better to identify conflict at an early stage and come to an understanding.
The concept of conflict is controversial. Psychologists and sociologists have given different
meanings. It is being defined as a process by few, an obstructive behavior, and goal
incompatibility by others. Conflict can be expressed as:
Characteristics of Conflict:
1. Conflict is a Process:
Conflict occurs in ‘layers’. First layer is always misunderstanding. The other layers are
differences of values, differences of viewpoint, differences of interest, and interpersonal
differences. It is also called a process because it begins with one party perceiving the other
to oppose or negatively affect its interests and ends with competing, collaborating,
compromising or avoiding.
2. Conflict is Inevitable:
Conflict exists everywhere. No two persons are the same. Hence they may have individual
differences. And the differences may be because of values or otherwise, lead to conflict.
Although inevitable, conflict can be minimized, diverted and/or resolved. Conflict develops
because we are dealing with people’s lives, jobs, children, pride, self-concept, ego and sense
of mission. Conflict is inevitable and often good, for example, good teams always go through
a “form, storm, norm and perform” period.
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4. Perception:
It must be perceived by the parties to it, otherwise it does not exist. In interpersonal
interaction, perception is more important than reality. What we perceive and think affects
our behavior, attitudes, and communication.
5. Opposition:
One party to the conflict must be perceiving or doing something the other party does not like
or want.
Types of Conflict
Interpersonal conflict can be divided into intergroup and intergroup conflict. While the
former— intragroup-occurs between members of a group (or between subgroups within a
group), intergroup-occurs between groups or units in an organization.
Procedural conflicts can include disagreements about factors such as meeting dates and
times, individual task assignments, group organization and leadership, and methods of
resolving disagreements. Unresolved procedural conflicts can prevent work on collaborative
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projects. Substantive conflict can enhance collaborative decision-making. Substantive
conflict is also called performance, task, issue, or active conflict.
On the other hand, an affective conflict (also called as relationship or opposite of agreeable
conflict) deals with interpersonal relationships or incompatibilities and centres on emotions
and frustration between parties.
For example, when collaborators disagree on the recognition and solution to a task problem
because of personal prejudices (e.g. prejudices stemming from strong social, political,
economic, racial, religious, ethnic, philosophical, or interpersonal biases) they are seldom
able to focus on the task.
Conflict is destructive when it takes attention away from other important activities,
undermines morale or self-concept, polarises people and groups, reduces cooperation,
increases or sharpens difference, and leads to irresponsible and harmful behaviour, such as
fighting, name-calling.
On the other hand, constructive conflicts are also known as functional conflicts, because
they support the group goals and help in improving performance. Conflict is constructive
when it results in clarification of important problems and issues, results in solutions to
problems, involves people in resolving issues important to them, causes authentic
communication, helps release emotion, anxiety, and stress, builds cooperation among people
through learning more about each other; joining in resolving the conflict, and helps
individuals develop understanding and skills.
On the other hand, integrative – Groups utilizing the integrative model see conflict as a
chance to integrate the needs and concerns of both groups and make the best outcome
possible. This type of conflict has a greater emphasis on compromise than the distributive
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conflict. It has been found that the integrative conflict results in consistently better task
related outcomes than the distributive conflict.
Costs do not matter in competitive conflict, and therefore, irrationality remains its main
mark. Competitive conflict is characterized by fear, which is one of the important ingredients
in a conflict becoming irrational. If one is personally invested in the outcome, this too leads
to irrational conclusions, especially if issues of self-esteem, whether personal or national, are
involved.
Competitive conflict can either begin by, or be rationalized by, conflicts of ideology or
principle. Even more, when the desire to win overtakes any specific reason for the conflict,
irrationally develops.
On the other hand conflict of interests means where a person or group demands certain
privileges, but there is no law or right in existence. Such a dispute can be settled only through
negotiation or collective bargaining
It determines the functions/activities which are to be housed together and coordinated at the
same place. Further, it groups the personnel, who will undertake the delegated
functions/tasks.
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In a corporate ladder, every level below the top is departmentalized, and each subsequent
level is further differentiated into departments.
Methods of Departmentalization
Departmentalization by Function: When the creation of department is on the basis of
specified functions, such as production, marketing, purchase, finance etc. In this method,
all the activities related to a function or which are of similar nature are combined in a single
unit, to give proper directions to the entire group in one go.
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Departmentalization by Product: When the activities related to product development and
delivery are combined into a particular division, it is called as product departmentalization.
It is appropriate for large-scale multi-product enterprises.
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Departmentalization by Customer: The grouping of the organization according to the
different classes of customer or clients. It focuses on special customer needs.
The choice of departmentalization basis is influenced by the factors such as the degree of
specialization, coordination, control, cost consideration, adequate attention to key areas, etc.
More often than not, when larger organizations decide to use teams, they do so as a part of
a bureaucratic structure rather than a straight team structure. Moving from a bureaucratic
to a team structure requires a great deal of change, so larger organizations will assemble
teams and add a quasi-team structure into their bureaucratic org chart.
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Virtual Organization
A virtual organization is a small, core organization that outsources major business functions.
Think of it as “renting” departments rather than owning them.
Back in the early days of Hollywood, movies were made by big studios with large bureaucratic
organizational structures and a laundry list of celebrities. Now, when you sit down to watch
a movie, you see several different production companies’ logos on the screen before the movie
even starts. It might begin with “Paramount.” And then you see “Bad Robot.” And maybe two
other companies. Each one of those companies has played a role in making the film. During
the credits, you see animation companies and sound editing companies. Paramount may be
acting as the central “organization.” The businesses to which Paramount sends work would
make up the balance of the virtual organization.
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The chart in Figure 2 illustrates a typical virtual organization, which includes employees that
practice flex-time in a home office, ones that are in satellite offices domestically and
internationally, and then a group of independent contractors, telecommuters and vendors.
Paul Newman’s food product company, Newman’s Own, runs on a virtual organizational
structure. Newman’s Own employs only 18 people, and outsources almost everything—
manufacturing, procurement, shipping and the like.
The virtual organization is definitely on the other side of the spectrum from bureaucratic
organizational structure. The bureaucratic organizational structure seeks control in multiple
levels and, if there is a downfall to the virtual organizational structure, it is that there is far
less control over the different parts of the business.
American business executive and former CEO of General Electric, Jack Welch, coined the
term “boundaryless organization” when he described his ideal General Electric. He wanted to
eliminate vertical and horizontal boundaries within GE and break down barriers between the
company and its customers and suppliers.
When an organization removes the vertical boundaries, the hierarchy flattens. Status and
rank are minimized. Functional departments create horizontal boundaries, and those
boundaries can stifle interactions between departments. Functional departments can be
replaced with cross-functional teams, and activities can be organized around process.
General Electric used tools like 360 performance appraisals, where peers, subordinates and
managers could evaluate an employee’s performance. They put together cross-hierarchical
teams and employed participative decision making processes.
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The boundaryless organizational structure, when fully operational, breaks down barriers to
external partners (suppliers, customers, etc.) and barriers created by geography.
Telecommuting blurs organizational boundaries as well. In fact, this structure relies heavily
on technology to achieve, and so sometimes it’s called the T-form structure.
Holacracy
• Roles instead of job descriptions. An individual can hold multiple roles within this
construct. Roles are defined by each circle—or team—via a collective governance
process.
• Circle structure. Each circle is a team. Circles are organized hierarchically and each
circle is assigned a clear purpose and accountabilities by its broader circle. But the
employees within that circle need to determine how to best achieve its goals. Each circle
has a “lead link” and “rep link,” and those people sit in the meetings of both their circle
and the broader circle to ensure alignment with the organization’s mission and strategy.
• Governance process. Circles use a defined process to create and regularly update its
own roles and policies.
• Operational process. Circles align around operational needs and requires that each
member of the circle fulfill duties. Members have a lot of autonomy and authority and
can decide on their own how to best achieve these goals.
Zappos is famously using the Holacracy model in their work, and they chose to use that
model so they could provide excellent customer service. Their theory was that they were able
to put customer service decisions into the hands of the employees and eliminate burden on
upper management.
It should be noted that the term “Holacracy” is a registered trademark of HolacracyOne, LLC.
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Organizational Development Values
The underlying values of Organizational Development are humanistic:
• Enabling people to work as human beings instead of being treated as mere resources
in the huge productive process.
• Encouraging organization members to achieve their full potential. Organizations have
the opportunity to grow and live by their core values.
• Taking into consideration all the goals of the organization when the Organizational
Development consultant seeks to increase its effectiveness.
• Laying the foundations of a challenging work environment that keeps members
motivated and excited.
• Offering the chance for organization members to change how they relate to the
environment, the organization, and their individual work.
• Viewing each person as an organization member that has needs that are highly
significant to their life and work.
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Organizational Development involves
Change management
Involving committees and other departments into the planning and implementation of high
priority changes within the organization (space changes or reorganization).
Talent Management
Aiding managers accurately evaluate the workforce in order to ensure the right employees
occupy the right jobs according to their skills.
Group problem-solving
Supporting a group in identifying key issues, gathering enough data about it and drafting
plans or decisions to tackle the issue.
Team development
Customized training
Helping a group to develop a new set of skills, values or knowledge that help it get one step
closer to the common objective.
An organization will work together with a team of change agents in order to draft up the
intervention plan and agree on the changes and techniques that are to be implemented.
The following activities aim to help both organizations and employees get closer to and
fulfill their potential.
1. Survey feedback
The survey technique involves data be collected via a questionnaire. The collected
information is meant to help managers make decisions. The answers to the survey feedback
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will range from quality of work, working condition, working hours, salaries, and employees’
attitude in relation to all of the above.
The team of managers proceeds to analyze and interpret the gathered data. They pinpoint
problems, assess the results and start drafting plans for solutions. All the members of the
organization are expected to submit this data. Manager meetings are meant to bring
subordinates and superiors together in order to discuss the information and interpret it. All
levels of management play an active role in this technique whose end result is
implementing necessary changes.
2. Team building
In order to help team members open up and speak their minds on work related issues, the
professional trainer will lead group discussions. The trainer does not actively participate in
the discussion, but merely guides the conversation in order to ensure maximum efficiency.
Team buildings’ main purpose is to increase sensitivity to team members’ behavior by
promoting a healthy group functioning. Interpersonal interactions and behavior play a
significant part of team buildings, encouraging employees to express their views.
3. Sensitivity Training
One of the most popular Organizational Development techniques, sensitivity training asks
employees to interact in order to better understand each other. As a result, team members
get better acquainted, form bonds, cease to be judgmental and prone to become more
motivated and efficient in the working environment.
Carrying out free communications and forming interpersonal relationships are bound to
improve their group experience as a team, offering members the chance to unequivocally
express themselves in a safe and controlled workplace. Sensitivity training will not only
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increase awareness of self but also awareness of others. These two are some of the main
pillars of Organizational Development, on which trust and comfort are meant to build a new
order within the company.
4. Brain Storming
This Organizational Development technique involves six to eight managers coming together
and pitching ideas for solving a problem. Brain Storming aims to promote creative thinking,
whilst bringing team leaders together and helping them engage in a lucrative discussion of
fixing a common issue. The participants are required to critically assess the matter that is
put forward. They are then asked to contribute new ideas or new angles on tackling the
conflict. The principle behind brain storming is that managers come together and build a
plan based on all of their suggestions.
No expert conducts the discussions, which encourages all leaders to speak freely and make
suggestions. The brain storming technique is meant to get participants to debate potential
solutions and choose the best ones. All of this is done in a safe environment where
members can express themselves freely.
5. Management by Objectives
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This result oriented technique is meant to promote the joint effort of team leaders, laying
the grounds for an excellent appraisal system. The accomplished objectives will be used to
measure the performance of the managers.
The Management by Objectives technique is generally carried out in four essential steps:
6. Quality circles
This technique requires up to a dozen team members to come together on their own accord
in order to discuss important work related issues and come up with efficient solutions that
can be implemented by the management team. The method that has its roots in the 60s is
meant to be carried out once a week during working hours. Any team member who feels
they can bring their contribution is free to join the discussion.
Quality circles have been shown to heighten moral, reduce costs and boost quality in the
working environment. All the success of the technique is owed to the effort of the
participants who are willing to devote their time in order to pitch solutions and join forces
to fix problems.
7. Process consultation
The End
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