“Aretrue

So, you‘Self-Assessment’
growing spiritually?
ofCan
learning
you love
outcome
others?
would
Canbeyou
- feel

1. “Peace
oneness withQuotient”,
others? Have you peace within yourself? And do

you radiate around you? That is called spiritual growth, which is

2. “Selfless Service Orientation” and
stimulated by meditation inwardly, and by work done in a spirit of
3. “Excellence In Every Action”.
service outwardly.”

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 Course Outline:
• Introduction
• Emotional Intelligence
• Simple Pranayam and Easy Meditation
• Facing Failures
• Re-programming of Mind
• Lifestyle habits and Work-life balance
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 Our Motto

1. ‘Intense Self-inquiry’
2. ‘Practice’

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 Key questions related to life 2

What do I get out of my job?

What do I mean by ‘success’ in my

profession?

What I want to achieve in life?

How will I achieve it?

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 Core Questions from Life!!! 4

 What is the ‘purpose’ of my life?

 How will I achieve it?
 Which approach (path/philosophy) will suit to my nature / temperament?

Options of approaches:
 Knowledge or Gyaanyog
 Devotion or Bhaktiyog
 Action or Karmayog
 Controlling psychic energy or Rajyog

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 16 x 7 x 365

If I don’t put effort to be organized,

I end up being messy / unorganised.

If I don’t put effort to be conscious / awakened,

I end up being instinctive / compulsive.
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 LIFE: An Opportunity

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 Don’t be concerned
about death,
be concerned of

an unlived life .

Righteousness Beauty in the Harmony in the

in the heart character home

Peace in the Order in the

world nation

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 Two Basic Instruments: Body & Mind

 Body Management
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