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synthesis
12
Lipoprotein Profile
• Cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter
(dL) of blood.
• Desirable or optimal levels for adults with or without existing heart disease
are:
– Total cholesterol: Less than 200 mg/dL.
Moderate risk >200-239 mg/dL.
High risk >240 mg/dL.
– Low Density Lipoprotein (LDL) cholesterol: Less than 100 mg/dL.
near/Above optimal : 100-129 mg/dL
borderline high: 130-159 mg/dL
High risk :160 – 189 mg/dL
– High Density Lipoprotein (HDL): 30 -60 mg/dL or higher.
– Triglycerides: Less than 150 mg/dL.
borderline high: 151- 199 mg/dL
High :200 – 499 mg/dL
Very High : > 500 mg/dL
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Ratio of Lipoprotein
• T.Chol / HDL.Chol ratio : < 4 Optimal
4 – 5 Borderline
> 6 High Risk
• LDL.Chol / HDL.Chol ratio : < 3 Optimal
3 – 4 Borderline
> 6 High Risk
How?
1. High fat diets = high kcal diets
2. High saturated fat intake raises blood
cholesterol
Health Effects of Lipids
18
three things to help lower blood
cholesterol
– Reduce the amount of saturated fat and
cholesterol in his diet.
– Lose some weight. Losing weight can help
lower your LDL and total cholesterol levels, as
well as raise your HDL and lower your
triglyceride levels.
– Be physically active for at least 30 minutes
most, if not all, days.
Statin Drugs (optional slide)