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1. Recreation is important because it serve as a means of relaxation.

Devoting some time


for recreation on a daily basis helps in the long run in maintaining health and achieving a
peace of mind. Also, recreation on a daily basis reduces risks of diabetes and
hypertension, enhances physical and mental health and improves the quality of life.
recreation is also a way to socialize. it is a way of being with the loved ones and enjoy.
Recreation gives you an opportunity to meet new people and develop new friendships. A
certain kind of freedom that you experience during recreation helps you feel destressed.
Your participation in recreational activities boost positive energies, encourage a positive
character, thus relaxing you.

2. Recreation is about engaging in delightful activities that bring in glee. Recreation


consists of activities or experiences carried on within leisure, usually chosen voluntarily
by the participant in which he receives immediate satisfaction. Recreational activities are
meant to bring joy and involve fun and excitement. Also Recreation is doing activities
that recharge and freshens up one person.

Leisure refers to the time that people can spend away from their everyday responsibilities such
as work, business, job hunting, domestic chores, and education to rest, relax and enjoy
life. Leisure as experience usually emphasizes dimensions of perceived freedom and
choice. Leisure provides you the chance to find balance in your life. it also puts you in
control of how you're spending your time, which is an important consideration because
you may feel overwhelmed by obligations.

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