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  • Isotonic Exercise

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    Andrei Go
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    Isotonic exercise involves muscular contractions that result in movement of the body parts, such as weight lifting, while isometric exercise involves muscular contractions without any movement of the body parts.

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    Isotonic exercise involves muscular contractions that result in movement of the body parts, such as weight lifting, while isometric exercise involves muscular contractions without any movement of the body parts.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    33 views1 page

    Isotonic Exercise

    Uploaded by

    Andrei Go
    Isotonic exercise involves muscular contractions that result in movement of the body parts, such as weight lifting, while isometric exercise involves muscular contractions without any movement of the body parts.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Isotonic exercise 

    is one method of muscular exercise. In contrast, isometric exercise is when


    muscular contractions occur without movement of the involved parts of the body.

    example
    weight lifting

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