Vegetarianism is the practice of abstaining from eating meat, poultry and fish. Q2. List and explain the different types of vegetarianism. There are 2 types of vegetarianism which are; lacto-vegetarianism and lacto-ovo- vegetarianism. Lacto-vegetarianism is the practice of abstaining from eating meat, poultry and fish but however eating dairy products like milk and cheese Lacto-ovo-vegetarianism on the other hand is the practice of abstaining from eating meat, poultry and fish but however still consuming a generous amount of dairy products and eggs Q3. What are the substances that vegan people could lack in their diet? Vegan people could possibly lack vitamin B12, calcium and vitamin D