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Under the metacognition regulation are phases that we undergo. First is the
planning phase, where we try to think of what is the expected outcome and
how we are going to attack the given task, this means we have to think of
strategies that works for the given task. Helpful questions like what is the result
that is expected from this task and another is how will I approach this task and
what can I do to achieve the desired result that I’m expecting to get etc. will
greatly us plan an effective approach for a certain task.
And during the evaluation stage or phase, we ascertain the success of our plan,
and if whether the strategies we used are the best ones for the success of the
task at hand.
But the most important of all is the reflection part. It is the most vital in the
overall process because by reflecting , we can meditate on the or entire process
of our task and we make new discoveries which helps in our cognitive
development and knowledge.