TS Speaking Sample
you enjoy doing,
loads of things to stay ft and healthy but the one I tke
Id this for an hour every Tuesday evening wih a
ned by my frend and crewmate Linda and her son
but we hire te hall and Cis, another of our rowers,
ning is that involves los of eiferent types of activites
bby week We're never quite sure what well be doing
work every part of the body In turn, doing aerobic
ning using weights ke these types of ccs best
‘of us there, we oo a session onthe spn cycles. This Is
bike very often as | dant. | used to cycle a ot but
owing. Anyway, spin i hard but | always fel good