10 Mandatory Yoga Poses

1. Surya Namaskar

2. Sarvangasana
3.Halasana

The Plough Pose

4.Dhanurasana
5. Chakrasana (The Wheel pose)

6.Mayurasana( The peacock pose)

7. Sirsasana

8.Bakasana (The Crow pose)

9.Tittibhasana (Firefly pose)
10. Vrschikasana (Scorpion pose)