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Unilateral hamstrings static stretching can impair the affected and contralateral knee extension
force but improve unilateral drop jump height. European Journal of Applied Physiology, 119(9),
1943–1949. https://doi.org/10.1007/s00421-019-04182-x
Chaabene, H., Behm, D. G., Negra, Y., & Granacher, U. (2019). Acute Effects of Static Stretching on
Muscle Strength and Power: An Attempt to Clarify Previous Caveats. Frontiers in Physiology, 10.
https://doi.org/10.3389/fphys.2019.01468
Konrad, A., Reiner, M. M., Thaller, S., & Tilp, M. (2019). The time course of muscle-tendon properties
and function responses of a five-minute static stretching exercise. European Journal of Sport
Science, 19(9), 1195–1203. https://doi.org/10.1080/17461391.2019.1580319
Konrad, Andreas, & Tilp, M. (2020). The time course of Muscle-Tendon unit function and structure
following three minutes of static stretching. Journal of Sports Science and Medicine, 19(1), 52–58.
Lee, J. H., Jang, K. M., Kim, E., Rhim, H. C., & Kim, H. D. (2020). Effects of Static and Dynamic Stretching
With Strengthening Exercises in Patients With Patellofemoral Pain Who Have Inflexible Hamstrings:
A Randomized Controlled Trial. Sports Health, XX(X), 1–8.
https://doi.org/10.1177/1941738120932911
Merino-Marban, R., Fuentes, V., Torres, M., & Mayorga-Vega, D. (2021). Acute effect of a static- and
dynamic-based stretching warm-up on standing long jump performance in primary schoolchildren.
Biology of Sport, October. https://doi.org/10.5114/biolsport.2021.99703
Nojiri, S., Yagi, M., Mizukami, Y., & Ichihashi, N. (2019). Static stretching time required to reduce iliacus
muscle stiffness. Sports Biomechanics, 00(00), 1–10.
https://doi.org/10.1080/14763141.2019.1620321
Opplert, J., & Babault, N. (2018). Acute Effects of Dynamic Stretching on Muscle Flexibility and
Performance: An Analysis of the Current Literature. Sports Medicine, 48(2), 299–325.
https://doi.org/10.1007/s40279-017-0797-9
Opplert, J., & Babault, N. (2019). Acute effects of dynamic stretching on mechanical properties result
from both muscle-tendon stretching and muscle warm-up. Journal of Sports Science and Medicine,
18(2), 351–358.
Opplertid, J., Paizis, C., Papitsa, A., Blazevich, A. J., Cometti, C., & Babault, N. (2020). Static stretch and
dynamic muscle activity induce acute similar increase in corticospinal excitability. PLoS ONE, 15(3),
1–14. https://doi.org/10.1371/journal.pone.0230388
Pulverenti, T. S., Trajano, G. S., Kirk, B. J. C., & Blazevich, A. J. (2019). The loss of muscle force production
after muscle stretching is not accompanied by altered corticospinal excitability. European Journal
of Applied Physiology, 119(10), 2287–2299. https://doi.org/10.1007/s00421-019-04212-8
Reid, J. C., Greene, R., Young, J. D., Hodgson, D. D., Blazevich, A. J., & Behm, D. G. (2018). The effects of
different durations of static stretching within a comprehensive warm-up on voluntary and evoked
contractile properties. European Journal of Applied Physiology, 118(7), 1427–1445.
https://doi.org/10.1007/s00421-018-3874-3