Dear Kevin,

I am so happy for you that you got a new job, but sitting at a computer all day is not good for your
health. I think that I can help you with this.

The first, you should schedule some exercise. Just like you have appointments penned in your
planner, you can add some space in your timetable to train.

The second, instead of planning meetings where you all gather in the boardroom and sit for hours,
you can create walking meetings.

Moreover, you can always grab your earphones and listen to your favorite music. This way you will
get distracted from your job for a while and when you are ready to continue work, you will be more
calm and productive.

Try these methods. I am sure that your health will be better.

Delyan