Professional Documents
Culture Documents
https://doi.org/10.1007/s11218-018-9460-z
Received: 16 November 2017 / Accepted: 19 June 2018 / Published online: 7 August 2018
© Springer Nature B.V. 2018
Abstract
Academic self-handicapping is a very popular subject of research in educational
psychology, in which a growing number of related findings are reported. However,
apart from a recent meta-analysis (Schwinger et al. in J Educ Psychol 106(3):744–
761, 2014), the last comprehensive review of the subject was published 17 years
ago (Urdan and Midgley in Educ Psychol Rev 13(2):115–138, 2001). This paper
integrates relevant findings accumulated since then, which are discussed in a coher-
ent interpretive framework. The first part of the paper discusses the definition and
theoretical grounds of academic self-handicapping, then its manifestations in an aca-
demic context are enumerated. The second part of the study focuses on the self-pro-
tective function of stereotypes based on self-handicapping as well as on the impres-
sions self-handicapping students may make on others at school. A summary of the
contributions of goal orientation theory is provided in relation to self-handicapping,
and the effects of various goal orientations and goal structures on academic perfor-
mance are analysed. Based on an analysis of interactions between self-handicapping
and academic performance, the authors argue for the importance of prevention and
suggest possible ways to prevent self-handicapping. In conclusion, measurement
issues of academic self-handicapping and the methodological paradox inherent in
questionnaire measures are discussed.
* Lilla Török
torok@tf.hu
1
Department of Psychology and Sport Psychology, University of Physical Education, Budapest,
Hungary
2
Department of Social Psychology, Eötvös Loránd University, Budapest, Hungary
3
Department of Social Psychology and Organisational Psychology, University of Pécs, Pécs,
Hungary
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1176 L. Török et al.
1 Introduction
In our review, we summarize and integrate the theoretical and empirical findings
on academic self-handicapping from the past 30 years and identify issues that
require thorough examination and clarification in this area.
We conducted a comprehensive literature review in order to identify studies
dealing with (academic) self-handicapping between 1978 and 2016. First, we
searched several electronic databases (Web of Science, Educational Research
Information Center [ERIC], ScienceDirect, ProQuest, EBSCO, Google Scholar),
using the following keywords: self-handicapping, academic self-handicapping,
self-sabotage, self-protection and self-enhancement. Second, we searched the
database of relevant journals (Educational Psychology, Journal of Educational
Psychology, British Journal of Educational Psychology, European Journal of
Psychology of Education) using the same terms. Third, we probed the references
sections of each article. We retained articles that measured self-handicapping in
student or teacher populations as well as review articles that could be relevant
for the academic domain. This procedure yielded 262 studies including 22 book
chapters. We cited the most relevant and/or the most recent articles. The search-
ing process did not involve any ethical issues.
In a study published in 1978, Berglas and Jones found that (US) subjects who
received success feedback irrespective of their actual performance (whether they
succeeded or failed) were more likely to take a performance-inhibiting drug (Pan-
dokrin) rather than a performance-enhancing drug (Actavil). The authors con-
cluded that individuals showing certain characteristics (e.g. unstable self-esteem)
would reduce their chance of success before entering into a performance situa-
tion in the hope of gaining attributional benefits (Jones and Berglas 1978; Berglas
and Jones 1978). This phenomenon has been termed self-handicapping, which the
authors defined as “any action or choice of performance setting that enhances the
opportunity to externalize (or excuse) failure and to internalize (reasonably accept
credit for) success” (Berglas and Jones 1978, p. 406). A widely cited example
(originally mentioned in Berglas and Jones 1978) is the case of a student who
goes out at the night preceding an important exam so that next day they sit for
the exam unslept and perhaps having a hangover. In such a case, the student may
face either of two outcomes in accordance with the principles of discounting and
augmentation proposed by Kelley (1971): (1) in case of failure, poor performance
is attributed to sleepiness and alcohol consumption, (2) while in case of success,
their perceived ability is augmented by the consideration that success has been
achieved in spite of hindering circumstances. By means of the proactive, anticipa-
tory self-protective technique of self-handicapping, a “win-win” situation may be
arranged prior to task performance because subsequent failure may (mostly) be
attributed to unstable, controllable and specific causes (e.g. “my friend invited me
to her birthday party at the weekend”), while success may be explained by abili-
ties overcoming even hindering factors. Moreover, following Weiner (1985), such
attributions help one maintain motivation for, and positive emotions towards,
subsequent performance situations (as opposed to internal attributions of failure,
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theory (Covington 1984, 1992). According to the theory, schools maintain a “zero
sum scoring system” since the amount of awards available in the classroom is lim-
ited, therefore when one student wins, the others are condemned to lose (Coving-
ton 1992, p. 131). The author suggested that individuals base their self-worth on
both their perceived abilities and perceived performance, which people believe from
school age and throughout adulthood to be the two most important values. Conse-
quently, (self-)acceptance, their most essential need, is also based on these values.
The theory is based on two widely shared assumptions: (1) society equates one’s
ability (revealed by one’s achievements) with one’s worth, and (2) the primary
motivational force of human behaviour is self-enhancement, thus people strive to
maximize success (testifying their exceptional abilities) and avoid failure (reflect-
ing a lack of abilities) whenever possible. Covington (1992; Covington and Omelich
1979) describes effort as a double-edged sword: on one hand, students are com-
pelled to make efforts to avoid being punished by the teacher and feeling guilt, while
on the other hand, making efforts involves the risk of humiliation and shame suf-
fered when effort results in failure, which allows observers to infer poor abilities.
In sum, students have two choices: they either refuse to make efforts and expose
themselves to punishment, or they make efforts and expose themselves to the risk of
being judged as having poor abilities. As a result, students are constantly compelled
to protect themselves in order to protect their positive self-image. Covington (1992)
suggested that self-handicapping provides an excellent means for this purpose. In a
different theoretical model, Covington and Omelich (1991) sorted (US) students into
four categories (Fig. 1).
As shown in Fig. 1, success-oriented students are intrinsically motivated: they
regard learning the most important value and strive to do their own best rather than
Fig. 1 The model proposed by Covington and Omelich (1991). Adapted from Covington and Mueller
(2001)
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adjust their goals to others’ performance (in this respect, they essentially differ from
students in the other three categories). Overstrivers show high expectation of suc-
cess and a likewise pronounced fear of failure. They are motivated by the anticipa-
tion of pride and better performance than that of others, which they strive to achieve
by various strategic means (e.g. choosing extremely easy tasks, setting low expecta-
tions, rote memorization, being occupied with unessential details, cheating). Failure-
avoiding students are highly motivated to avoid failure while they have no expec-
tation of success. They are driven by anticipated relief rather than pride, therefore
they prefer self-protective strategies (e.g. being uninvolved, finding excuses, setting
extremely difficult or unattainable goals, refusing to make efforts). Failure-accepting
students are those who have given up their ambition to prove their abilities and to
maintain their self-worth. Their attributional style is similar to that characteristic to
learned helplessness: they attribute past failures to uncontrollable factors. They also
perceive success achievement uncontrollable, explain failure by internal causes and
regard it as a justification of their poor abilities. According to the theory, failure-
accepting students are the most difficult to motivate.
Another theory proposed in educational psychology integrates motivation and
engagement in a multidimensional model referred to as the Motivation and Engage-
ment Wheel (Martin 2003, 2010; Liem and Martin 2012; see Fig. 2).
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The wheel comprises four higher-order and 11 first-order factors. The higher-
order factors compose two dimensions, namely, the adaptive-maladaptive and
behavioural-cognitive dimensions. The two dimensions define four distinctive pat-
terns accordingly. First, adaptive cognition relates to a positive attitude towards
tasks. Second, adaptive behaviour covers a range of positive behavioural strategies
used for learning and task performance. Third, hindering or maladaptive cognition
refers to an attitude that prevents adequate engagement in tasks. Fourth and finally,
maladaptive behaviour includes harmful strategies used to deal with tasks. The
theory suggests that hindering or maladaptive cognitions develop as a result of a
decline in adaptive cognitions and behaviour, while maladaptive behaviour is a con-
sequence of an even more serious decline.
A school environment clearly makes students prone to develop self-handicapping
strategies since they continuously face situations requiring them to demonstrate and
prove performance and abilities in front of others. In response to such situations, stu-
dents may develop self-protective techniques in order to deal with threatening condi-
tions. For this reason, the school context has received special scientific attention in
the field of self-handicapping and it is still the most popular research context. This
paper provides a discussion of self-handicapping occurring in a school environment.
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A critical review of the literature on academic… 1181
sample) since failing to achieve such goals does not appear to be an actual failure.
Alcohol and drug consumption may likewise play an important role as a means of
self-handicapping (Berglas and Jones 1978; Higgins and Harris 1988; Tucker et al.
1981, US samples) since these substances provide a self-evident explanation for fail-
ure while leaving abilities unquestioned.
Individuals preferring behavioural self-handicapping are convinced of inevitable
failure (low perceived self-efficacy), thus they follow a “nothing to lose” strategy.
At the same time, those who relied on self-reported handicaps did not clearly antici-
pate failure, nor did they necessarily accompany their statements about hindering
factors by actual self-handicapping actions prior to a performance situation. Such
statements may take countless different forms, some of which are particularly com-
mon, however. In a school environment, one of these common excuses used before
a performance situation refers to anxiety (e.g. “I am too nervous”; Smith et al. 1982,
US sample), and the same function may be fulfilled by a bad mood (e.g. “I am
down”; Baumgardner et al. 1985, US sample), physical symptoms and exaggerated
pain (e.g. “my stomach hurts so much”; Smith et al. 1983; Uysal and Lu 2010, US
samples) or even a trauma (DeGree and Snyder 1985, US sample). Snyder (1990)
proposed that internal handicaps may be more convincing than external ones. Self-
reported symptoms may in some cases resemble signs of clinical syndromes (e.g.
ADHD; Suhr and Wei 2013, US sample), therefore it is advisable to take account of
self-handicapping when making a differential diagnosis.
Behavioural self-handicapping and self-reported handicaps show gender differ-
ences: males are more likely to exhibit self-handicapping behaviour than females
(Dietrich 1995; Hirt and McCrea 2009; Hirt et al. 2000; Lucas and Lovaglia 2005;
Martin 2004, US and Australian samples). A possible explanation of this find-
ing is that women assign greater value to effort (both personally and normatively)
and find its lack more unacceptable (McCrea et al. 2008a, b). Nonetheless, little is
known about other factors possibly discriminating between behavioural and self-
reported handicaps. While behavioural self-handicapping involves actual sabotage,
self-reported handicaps do not, thus it seems plausible that different predictors and
prevention methods would prove reliable in the two cases. Further clarification is
needed in order to determine the similarities and differences between these two
forms of self-handicapping.
3 Self‑handicapping and stereotypes
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membership to protect their self-esteem by, for example, attributing negative feed-
back to prejudicial views on their group.
In line with this position, Burkley and Blanton (2008, US sample) found that
women receiving failure feedback about their performance in a mathematical task
reported higher self-esteem when they were reminded of negative gender stereotypes
about women’s mathematical ability compared to the condition in which female sub-
jects were not reminded. In another empirical study based on these findings, Kim
et al. (2012, US sample) demonstrated that women who expected to be presented
with a difficult mathematical task were much more likely to agree with statements
about women’s poor mathematical ability than those who expected an easy task. The
same pattern was found for men in relation to verbal ability. The authors suggested
that these findings reflect the dynamics of self-handicapping, which shifts the causal
attribution of potential failure from the central core of the self (one’s own compe-
tence) to a more peripheral part (that one has in common with other group mem-
bers). At the same time, these results raise the question whether apart from the two
forms of self-handicapping (behavioural and self-reported handicaps) a third form
also exists (see also Dolinski 1996). These self-thoughts or beliefs may stand closer
to the self-reported form but are not verbalised. This would provide further support
that self-handicapping primarily is a means of self-protection rather than of impres-
sion management since these beliefs are only accessible for the participants.
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more intelligent and they were predicted to perform better in future situations. How-
ever, self-reported handicaps show a different picture. In a related study, observers
judged performance less favourably when the target claimed an obstacle compared
to the case when an objectively identical performance was shown by a non-self-
handicapper (Rhodewalt et al. 1995, US sample). Judgments are also influenced by
the extent to which the target holds the obstacle under control. Targets who did not
make any effort were judged more negatively in terms of both competence and gen-
eral impression than those who complained of side-effects of a drug or anxiety (Lev-
esque et al. 2001; Rhodewalt et al. 1995, US samples). Furthermore, observers who
themselves reported low self-esteem or low dispositional self-handicapping were
more likely to shift their attention from the target’s abilities to the obstacle when
explaining the observed performance compared to those with high self-esteem or
high dispositional self-handicapping (Martin et al. 2003b; Smith and Strube 1991,
Australian and US sample).
It has to be added that although self-handicappers’ abilities are usually judged
favourably, they take such benefits at the expense of the overall evaluation of their
personality (e.g. “this kid is smart but lazy”). Self-handicappers are seen as unmoti-
vated, uncertain, less responsible than others and they are less preferred study part-
ners (Levesque et al. 2001; Luginbuhl and Palmer 1991; Park and Brown 2014, US
samples). However, behavioural self-handicappers and those relying on self-reported
handicaps are judged differently: behavioural self-handicapping had more unfavour-
able consequences for others’ general impressions of the self-handicapper’s per-
sonality (Cox and Giuliano 1999, US sample). As Rhodewalt and Tragakis (2002b)
pointed out, “the self-handicapper is willing to accept the label of drunkard or lazy
to preserve a more central label of competence and worthiness” (p. 110).
Judgments of self-handicapping and self-handicappers also vary across gen-
ders. In this regard, Hirt et al. (2003, US sample) surprisingly found that personal
characteristics of the self-handicapper did in most cases not influence how they are
judged by an observer, while the observer’s gender did (Milner 2009, US sample).
Women as opposed to men found self-handicappers less likeable and less similar
to themselves, while they found their motivations more questionable. By contrast,
men regarded self-handicapping more acceptable and they were more willing to rec-
ognize the importance of a hindering factor. Women attributed self-handicapping
behaviour to a lack of discipline and self-control, held that a lack of effort is unac-
ceptable and responded with severe punitive judgments as a result of person percep-
tion processes (e.g. negative dispositional attributions; Hirt et al. 2003, US sample).
Besides gender, perception of self-handicapping is also influenced by age and sta-
tus (Park and Brown 2014, US sample). As opposed to students, adult employees
expressed unfavourable views on a self-handicapping target (they were unwilling
to meet or work with a self-handicapper), which is an important finding regarding
school teachers’ impressions and attitudes formed at the workplace.
In sum, self-handicapping seems to protect one’s abilities in front of others but it
demands a heavy price. However, Milner (2009, US sample) pointed out that sub-
jects found real and personally known self-handicappers more sympathetic, more
likeable, more similar to themselves and formed a more positive overall judgment of
them as opposed to a fictitious target generally used in empirical studies. Likewise,
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according to McElroy and Crant (2008, US sample) a person was judged more posi-
tively when it was not them but a third person who reported the obstacle (e.g. “Ben
is very nervous”).
5.2 Achievement goals
Dweck and Leggett (1988) suggested that individuals’ implicit theories of abilities
orient them towards specific types of goals. Dweck’s goal orientation theory distin-
guishes between two types of goals: learning goals focus on the acquisition of new
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5.3 Goal structures
Goals held important by the environment (goal structures) could also have strong
influence on students’ motivational strategies. The theory of goal structures pro-
posed by Ames (1992) focuses on messages received from the social environment
that have an impact on the goal orientations students develop (e.g. a teacher may
communicate that errors are inherent in development or that the standard is set by
the student who shows the best performance). Lovejoy and Durik (2010, US sample)
found that both performance-approach and performance-avoidance goals may lead
to self-handicapping but only in an environment that emphasizes the importance of
performance-avoidance goals.
Some authors suggested that goal structures are even more important than goal
orientations since goal structures influence students irrespective of their goal ori-
entations (e.g. Midgley and Urdan 2001, US sample). Findings concerning goal
structures were similar to those obtained for goal orientations: an environment
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and Tsai (2005, US sample) pointed out that self-handicappers are more likely to
turn against themselves (e.g. by self-blame) and to turn away from “hard” reality,
replacing it with a construction which better supports their self-image. As a con-
sequence, handicappers’ satisfaction with their competences decreased, while their
negative mood became more and more intense in parallel with their increasing use
of self-handicapping strategies (see also Smith et al. 2002, Australian sample). In a
longitudinal study, Zuckerman and Tsai (2005) found that self-handicappers expe-
rience over time a decreasing level of intrinsic motivation at work. In addition,
another maladaptive cycle also came into play: self-handicapping led to reduced
self-esteem over time that, in turn, further increased the amount of self-handicap-
ping and thus the two mutually and continuously facilitated one another. Moreover,
the more dissatisfied a student was with their academic performance and the less
competent they regarded themselves at school, the more likely they were to resort to
self-handicapping during their studies. This relationship has been demonstrated in
both cross-sectional and longitudinal studies (Urdan et al. 1998; Eronen et al. 1998,
US and Finnish samples). In addition, the debilitating effect of self-handicapping
on well-being has been observed among teachers as well (Parker and Martin 2009,
Australian sample).
Considering these findings, the relationship between self-handicapping and aca-
demic performance is particularly complex. Rhodewalt and Fairfield (1991, US sam-
ple) reported no difference in performance between subjects with high and low dis-
positional self-handicapping when they expected an easy task, while they did show
differences when expecting a difficult task. In the latter case, subjects scoring low on
self-handicapping performed significantly better. Moreover, low self-handicappers’
performance increased in parallel with increasing anticipated difficulty of the task,
while high self-handicappers’ performance decreased. The explanation for this find-
ing is that high self-handicappers generally chose to invest less effort in the tasks
than low self-handicappers did, and the difference was even more pronounced when
subjects expected a difficult task. McCrea and Hirt (2001, US sample) reported sim-
ilar findings concerning self-reported handicaps: task performance was influenced
by previous statements about a lack of effort, while statements about anxiety had no
effect on performance. Ryska (2002) found that the effect of self-handicapping on
running performance varied according to the level of self-confidence among middle
school students. While self-reported handicaps had a positive effect on running per-
formance for students with low self-confidence, this was not true for confident stu-
dents. Rhodewalt and Hill (1995, US sample) found that while the number of female
subjects’ claimed self-handicapping was negatively correlated to their academic per-
formance (exam grade), no similar relationship was obtained for male subjects. In
short, the relationship between self-reported handicaps and academic performance
is still quite unclear (Rhodewalt and Tragakis 2002a, b).
In sum, empirical studies have revealed a negative relationship between self-
handicapping at school and academic performance: self-handicapping resulted in
decreasing performance over time (Gadbois and Sturgeon 2011; McCrea and Hirt
2001; Midgley and Urdan 1995; Urdan 2004; Zuckerman et al. 1998, Canadian
and US samples). This conclusion has been further corroborated by a recent meta-
analysis in the field, which likewise found a negative relationship between the two
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A critical review of the literature on academic… 1189
variables based on data obtained from a total of 25,000 subjects involved in 36 stud-
ies (Schwinger et al. 2014). It also has to be pointed that the negative relationship
between self-handicapping and performance is in part due to the ineffective or sur-
face learning strategies (e.g. rote memorization) used by students prone to self-hand-
icapping (Gadbois and Sturgeon 2011; Thomas and Gadbois 2007; Zuckerman et al.
1998; Warner and Moore 2004; Canadian, US and Australian samples). Differences
in conceptualization and operationalization make it difficult to form a clear picture.
A systematic meta-analysis is required to clarify the relationship of academic per-
formance with trait self-handicapping (measured either by the Self-Handicapping
Scale [SHS] or by the Academic Self-Handicapping Scale [ASHS]) and with state
or context-specific self-handicapping.
7 Prospects for prevention
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Factors related to the social environment that increased the frequency of self-
handicapping were friends with a negative orientation towards school (Midgley and
Urdan 1995, US sample) and anticipation of social exclusion (Twenge et al. 2002,
US sample). Subjects given the feedback based on a supposed personality test that
they would eventually not find a partner procrastinated more before the subsequent
task compared to control subjects who did not receive such feedback.
Other researchers also emphasized the importance of reducing self-handicapping
(e.g. Steward and De George Walker 2014). A cognitive-behavioural coaching inter-
vention designed by Kearns et al. (2007) successfully reduced the level of self-hand-
icapping. Uysal and Knee (2012) suggested that improving self-control may also be
efficient in reducing self-handicapping. However, it should be added that, the most
of these results are based on small number of papers, so more empirical work is
needed in order to have a clear picture regarding the protecting factors.
The most widely used tool for measuring self-handicapping is the Self-Handicap-
ping Scale (SHS) developed by Jones and Rhodewalt (1982), which taps general and
trait self-handicapping. The Likert-type scale comprises 25 items, which subjects
rate on six-point scales according to their agreement with each item (e.g. “I tend
to put things until the last moment”). The scale was originally developed as a mul-
tidimensional instrument but it has been used in most studies as a unidimensional
measure (e.g. Thompson and Richardson 2001). Application of the SHS has raised
several points of criticism; for example, the scale was not always capable of clearly
separating self-handicapping from post hoc attributional processes (e.g. excusing
failure) and it measures an undifferentiated self-protective behaviour rather than
a specific self-handicapping tendency (Schwinger et al. 2014). This has raised the
need for a new instrument (Clarke and MacCann 2016).
Certain empirical findings (Schwinger 2013, German sample) provided a basis
and support for a domain-specific approach to self-handicapping, in which an instru-
ment adapted to the school context, namely, the Academic Self-Handicapping Scale
(ASHS; Urdan and Midgley 2001) has been developed. The Likert-type scale con-
sists of six items, which explicitly assesses strategic and a priori use of self-handi-
capping behaviour (e.g. “Some students purposely don’t try hard in school, so that if
they don’t do well. How true is this for you?”). Each item is constructed according
to a predefined structure comprising a behaviour (don’t try hard), a cause (they can
say it is because they didn’t try) and the a priori timing. Subjects rate each item on
five-point scales.
Another scale adapted to the school context is the Motivation and Engagement
Scale (MES; Liem and Martin 2012), which assesses the cognitive and behavioural
aspects of motivation and engagement. The self-sabotage subscale comprising four
items measures self-handicapping. These items were adopted from the SHS and
ASHS, that is, they provide an explicit measure. Measuring self-handicapping by
questionnaires may raise considerable difficulties since the relationship between
self-handicapping and self-deception is far from clear. Several authors point out the
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9 Summary
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keep in mind that science was ultimately aimed at constructing edifices rather than
at producing a huge amount of bricks without assembling them. In our view, the
conclusion of this tale is also worth considering in the field of self-handicapping.
Acknowledgements The authors would like to thank anonymous reviewers for their helpful comments
and suggestions. We also would like to thank István Csertő for his valuable lectoring work in terms
of revising and improving the quality of the text.
Conflict of interest All authors declare that they have no conflict of interest.
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Lilla Török is an assistant research fellow at the University of Physical Education, Budapest, and a PhD
student at the University of Pécs. Her major research interests are connected to performance psychology
and the “self-zoo”. Her main research topics are self-protective mechanisms (with the special focus on
self-handicapping) and the fragility of self-esteem.
Zsolt Péter Szabó is a senior lecturer of social and organizational psychology at the Eötvös Loránd Uni-
versity (ELTE), Budapest. His main interests are self-perceived collective victimhood, group-based emo-
tions, the relationship between psychology and history, and social identities.
László Tóth is an associate professor at the Department of Psychology and Sport Psychology at the Uni-
versity of Physical Education, Budapest, Hungary. His research interests are exploring different possibili-
ties of performance enhancement in top level athletes, with particular regard to psychological self-regula-
tion and sport motivation, and also the impact of sport on the mental health of young people.
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