9/3/2021 How to Improve Sleep Quality with PEGASI Smart Sleep Glasses II » Mommy Jenna

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How to Improve Sleep Quality with PEGASI Smart Sleep

Glasses II
07/12/2018 No Comments

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As with any medical condition, please consult with your medical doctor for advice. All opinions below are based on personal
experiences using the device and is not intended as medical advice. 

Sleep is essential to many parts of our physical health and overall well-being. Your immunity, appetite, blood pressure, and
heart are just a small part of things affected by your sleep or lack thereof. As a Mom in a very busy household that also
deals with a pain syndrome, it’s easy for me to use “quiet time” to try crunching in the things I feel like I missed during the
day. Unfortunately, when I don’t get enough sleep, I can de nitely feel the toll it takes on my body as well as my focus and
function during the day.

PEGASI Smart Sleep Glasses II understands the importance of improving your sleep quality and has created a product that
can help with the use of a physical light therapy treatment.

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I have always struggled with my sleep for several reasons. Giving up on taking different medications that might help, I’ve
looked for more natural ways to ght some of these things.

The Pegasi Smart Sleep Glasses II are a therapy that usually sees results in 7 days. By wearing the glasses for 30 minutes
each day between 7-9am, the green lights are to help regulate your body’s natural melatonin secretion. I will admit that at
rst, I was very skeptical as I seem to be the impossible person. If you have never done a light therapy before, it can be
awkward to experience.

As I stuck with it, I did feel like I haven’t been tossing and turning as much and the sleep I am getting is likely more
bene cial. While I’ve been ghting an injury that has de nitely messed with my sleep, I continue to wear the glasses to be
consistent. If you feel tired during the day, you can also wear throughout the day as needed. 

The Pegasi sleep app also allows you to set the course time. Standard use is 30 minutes, Strong 20 minutes, and if you have
light sensitivity, it is recommend you use the Mild Course setting at 40 minutes. This also gives you the ability to test your
sleep quality with the Pittsburgh Sleep Quality Index.

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9/3/2021 How to Improve Sleep Quality with PEGASI Smart Sleep Glasses II » Mommy Jenna

The Science behind PEGASI Smart Sleep Glasses II

PEGASI, a smart medical certi ed sleep glasses, brings this innovative technology to the public,
giving people a brand-new experience of controlling the sleep quality in hand. The light therapy
can help your body to manage the biological clock and regulate the circadian rhythm to improve
sleep quality.

PEGASI glasses generate a speci c wavelength green light and transmit it into our inner retina.
Suprachiasmatic nucleus, the core controller of our body’s internal secretion on hypothalamus,
adjusts the secretion levels of melatonin under different situations.

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9/3/2021 How to Improve Sleep Quality with PEGASI Smart Sleep Glasses II » Mommy Jenna

I am hoping we will soon have some better results and answers from my doctor regarding my shoulder/neck injury to help
my body bene t even more from wearing the PEGASI Smart Sleep Glasses II. Based on my experience, I would say I can tell
a difference in my sleep quality overall and will continue to use the Smart Sleep Glasses II to continue having consistency
in my use.

Kickstarter Campaign
One of the ways you can learn more about PEGASI Smart Sleep Glasses is by checking out their project via Kickstarter.
There are several ways you can help back the project and earn your own pair of PEGASI Smart Sleep Glasses II to improve
your sleep quality and overall well-being.

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Learn more about PEGASI on their Facebook and Instagram accounts.

improving sleep quality light therapy for trouble sleeping PEGASI Smart Sleep Glasses II

trouble sleeping

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