Chapter 3

NAME

ANSWER THE QUESTIONS BELOW

1. WHAT IS THE INFLAMMATION PROCESS?

2. WHAT IS ARTHRITIS? 3. WHAT IS BURSITIS?

4. WHAT IS AN ACUTE 5. WHAT IS A CHRONIC

INJURY? INJURY?
 Chapter 3
6. ICE VS HEAT
REDUCED PAIN AT INJURY SITE

REDUCED BLOOD FLOW TO THE INJURY SITE

MUSCULAR RELAXATION

SHOULD NOT BE USED IN THE FIRST 48-72

HOURS

INCREASED BLOOD FLOW TO THE INJURED

SITE

7. FILL-IN-THE-BLANKS

________________ IS THE BEST OPTION FOR ACUTE APPLICATION

OF ICE

______________ IS OVERLOOKED AS A TREATMENT

RED SKIN INDICATES __________________, _________________

AND/OR ____________________

THE PROCESS BY WHICH THE BODY REPAIRS DAMAGED TISSUES

IS KNOWN AS _______________

THE THREE PHASES OF THE HEALING PROCESS INCLUDE

______________________, ___________________ AND
_____________________

VITAL SIGNS MEASURE _______________, _________________,

______________