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Role of quercetin as an alternative for obesity treatment: you are what you eat!
Seyed Fazel Nabavi, Gian Luigi Russo, Maria Daglia, Seyed Mohammad
Nabavi
PII: S0308-8146(15)00171-5
DOI: http://dx.doi.org/10.1016/j.foodchem.2015.02.006
Reference: FOCH 17099
Please cite this article as: Nabavi, S.F., Russo, G.L., Daglia, M., Nabavi, S.M., Role of quercetin as an alternative
for obesity treatment: you are what you eat!, Food Chemistry (2015), doi: http://dx.doi.org/10.1016/j.foodchem.
2015.02.006
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Role of quercetin as an alternative for obesity treatment: you are what you eat!
Seyed Fazel Nabavi a, Gian Luigi Russo b, Maria Daglia c*1, Seyed Mohammad Nabavi a*1
a
Applied Biotechnology Research Center, Baqiyatallah University of Medical Sciences, Tehran,
Iran
b
Institute of Food Sciences, National Research Council, 83100 Avellino, Italy
c
Department of Drug Sciences, Medicinal Chemistry and Pharmaceutical Technology Section,
Corresponding authors:
Technology Section, University of Pavia, Italy, Tel.: +39 0382 987388, fax: + 39 0382422975, e-
mail: maria.daglia@unipv.it
Medical Sciences, Tehran, Iran, Tel/fax: +98 21 88617712, P.O. Box 19395-5487, e-mail:
Nabavi208@gmail.com
1
These two authors share the senior authorship.
Obesity is one of the most serious global health problems, which increases the risk of other
different chronic diseases. The crucial role of oxidative stress in the initiation and progression of
obesity leads to the hypothesis that antioxidants can be used as therapeutic agents for obesity
treatment. Among antioxidants, much attention has been paid to polyphenols due to their
negligible adverse effects. Among them, quercetin is one of the most common dietary
antioxidants widely distributed in different plant materials, such as fruits, vegetables and cereals.
Quercetin shows a wide range of biological and health-promoting effects, such as anticancer,
quercetin has anti-obesity activity through mitogen-activated protein kinase and adenine
available scientific reports concerning the beneficial role of quercetin against obesity with
Obesity is one of the most important leading preventable causes of death throughout the world
(Popkin, 2011), which increases the morbidity rates of a number of metabolic disorders, such as
type 2 diabetes, hypertension, metabolic syndrome and heart diseases, as well as some other
chronic diseases, such as osteoarthritis, cancer, stroke, inflammation and sleep apnea
(Berenbaum, Eymard, & Houard, 2013; Dixon, 2010). According to the epidemiological data, in
2009-2010, more than 35.5% of men and 35.8% of women suffer from obesity in the United
excessive body fat, which may cause harmful effects on human health (Kopelman, 2000). It is
commonly classified according to the body mass index (BMI) (Kopelman, 2000). The waist–hip
ratio, which evaluates the degree of visceral (major risk factor for metabolic disorders) versus
subcutaneous (benign to metabolic disorders) adiposity, is one of most common and standard
protocols for measuring the health of obese subjects (Chan, Watts, Barrett, & Burke, 2003).
Genetic, social and environmental factors may contribute to the pathogenesis of obesity, such as
polymorphism of some genes, diet, body metabolism, physical activity, intestinal microbiota, as
well as some social status (Karelis, St-Pierre, Conus, Rabasa-Lhoret, & Poehlman, 2004; Zhang,
DiBaise, Zuccolo, Kudrna, Braidotti, Yu, et al., 2009). There are also numerous reports on the
Yamada, Nakajima, et al., 2004; Keaney, Larson, Vasan, Wilson, Lipinska, Corey, et al., 2003).
inflammatory status associated with body weight gain and to be used for the treatment of the
intake and physical activity increase (Swinburn & Egger, 2002). In recent years, much attention
has been paid to vegetable based foods as novel protective and even therapeutic strategies for
management of several diseases due to their phytochemical constituents (Curti, Capelli, Boschi,
Nabavi, Bongiorno, Habtemariam, et al., 2014; Nabavi, Daglia, Moghaddam, Habtemariam, &
Nabavi, 2014; Nabavi, Nabavi, Habtemariam, Moghaddam, Sureda, Jafari, et al., 2013; Nabavi,
Nabavi, Setzer, Nabavi, Nabavi, & Ebrahimzadeh, 2013). Phytochemicals, such as flavonoids,
have a wide range of beneficial effects with low adverse effects (Nabavi, Habtemariam, Daglia,
Shafighi, Barber, & Nabavi, 2015). Flavonoids may help to prevent and/or reduce oxidative-
inflammatory status associated with obesity through the regulation of different molecular
regulatory element-binding protein-1c pathways (Ahn, Lee, Kim, Park, & Ha, 2008; Ørgaard &
Among flavonoids, quercetin is the most abundant in human dietary sources (Ahn, et al. 2008).
A plethora of evidence reports its promising effect as potent antioxidant and anti-inflammatory
agent against different molecular mechanisms involved in obesity pathogenesis (Ahn, et al. 2008;
Dong, Zhang, Zhang, Bian, Xu, Bao, et al., 2014). The aim of this review is to summarize the
available scientific reports concerning the beneficial role of quercetin against obesity, with
quercetin chemical structure and distribution in the most common plant foods, bioavailability
and safety.
2. Flavonoids
Flavonoids are a group of polyphenolic compounds, which are present in different parts of
plants, such as fruits, leaves, flowers, stem, root and seeds. Flavonoids are characterized by a 15-
carbon flavan structure in their skeleton which contains both aromatic (A and B Rings) and
heterocyclic (C Ring) rings (Fig. 1) (Nabavi, Nabavi, Eslami, & Moghaddam, 2012). The A ring
derivative, which is produced in the glucose metabolism) (Terao, 2009). C and B rings are
generated through shikimic acid pathway in the metabolism of glucose and produce cinnamic
acid as well as coumaric acid (Korkina, 2007). C-15 chalcone is produced through the
condensation of cinnamic acid and coumaric acid with C-6 product from malonate. As a result
ring closure and thereafter hydration occur to produce 3-hydroxy flavonoids, 3, 4-diol
flavonoids, and other polyphenolic tannins (Van Acker, Hageman, Haenen, van der Vijgh, Bast,
& Menge, 2000). Number and pattern of hydroxyl and methyl groups in the flavonoid skeleton
are one of the most important characteristics of their classification (Choi, et al., 2002). For
example, the presence of a hydroxyl group in position C-3 is the main characteristic of the 3-
hydroxyflavonoids, and also the lack of hydroxyl group is the main characteristic of the 3-
bonded to C-3 of C ring (Reynaud, Guilet, Terreux, Lussignol, & Walchshofer, 2005).
The difference in the heterocyclic ring is responsible for the classification of these compounds
into some subclasses, such as flavones, flavonols, flavanols and flavanones (Nabavi, Nabavi,
Mirzaei, & Moghaddam, 2012). It is well known that the substitution pattern of the A and B
rings is responsible for the radical-scavenging and antioxidant activities of flavonoids (Nabavi, et
al. 2012a). The antioxidant activity of flavonoids depends on the presence and number of the
free hydroxyl groups in their skeleton. For example, in the flavonols chemical class, number and
pattern of hydroxyl groups in the B ring are responsible for their free radical scavenging
3. Quercetin chemistry
Quercetin (Fig. 2) is known as potent natural antioxidant and scavenger of reactive oxygen and
nitrogen species (ROS and RNS) under in vitro and in vivo conditions (Nabavi, et al. 2012a). It
shows potent scavenger activity against superoxide and hydroxyl radicals, nitric oxide and also
peroxynitrite (Choi, Chung, Kang, Jung, Kim, No, et al., 2002; López-López, Moreno,
Cogolludo, Galisteo, Ibarra, Duarte, et al., 2004; Wilms, Kleinjans, Moonen, & Briedé, 2008).
The presence of the catechol moiety in B ring and free hydroxyl groups in the quercetin structure
is responsible for its antioxidant and free radical scavenger potential (Nabavi, et al. 2012a).
Quercetin directly quenches free radicals and lipid peroxides and indirectly enhances the
nature as glycosides (Rice-Evans, 2001). In vegetable foods, quercetin is commonly found in the
glycoside form, esterified with rhamnose and rutinose, which influence its bioavailability
(Manach, Scalbert, Morand, Rémésy, & Jiménez, 2004). For example, quercetrin and rutin,
which are the glycosides obtained from the aglycone quercetin, are bound to rhamnose and
quercetin glycosides are absorbed only in the small intestine, 52% of quercetin glycosides was
absorbed due to their hydrophilic character. (Erlund, Kosonen, Alfthan, Mäenpää, Perttunen,
Kenraali, et al., 2000; P. Hollman, De Vries, van Leeuwen, Mengelers, & Katan, 1995). It has
also been reported that conjugation of quercetin with a glycoside moieties significantly increases
its absorption (Manach, Morand, Demigné, Texier, Régérat, & Rémésy, 1997). It can be
suggested that the increase in the absorption of quercetin glycosides is through the
deglycosylation and/or carrier-mediated transport (Lesser, Cermak, & Wolffram, 2004). During
deglycosylation, quercetin glycosides change to the aglycone form through the activity of β-
glucosidases and thereafter the aglycone form is absorbed through the gastrointestinal tract
(Cermak, Landgraf, & Wolffram, 2003). Intestinal lactase phlorizin hydrolase plays an important
role towards quercetin glycosides in the perfused small intestine of experimental animals (Day,
Gee, DuPont, Johnson, & Williamson, 2003). In the carrier-mediated transport, quercetin
glycosides are hydrolysed by β-glucosidases and this process is facilitated via sodium-dependent
glucose transporter-1 as well as multi-drug resistance protein 2 (Chen, Zhou, & Ji, 2010).
Thereafter, quercetin is metabolized into the sulphated, glucuronidated and methylated forms in
different organs, such as liver, kidney, colon and small intestine (Crespy, Morand, Manach,
Besson, Demigne, & Remesy, 1999). It has also been reported that in the colon and small
intestine, the aglycone form of quercetin has been broken and produce small phenolics (Hollman,
De Vries, van Leeuwen, Mengelers, & Katan, 1995). In addition, half-live values, reported for
quercetin and its metabolites, are between 11-28 h (Nieman, Henson, Gross, Jenkins, Davis,
Quercetin is the main flavonol in human nutrition (Hollman, De Vries, van Leeuwen, Mengelers,
& Katan, 1995). It is widely distributed in different types of fruits and vegetables (Alinezhad,
Azimi, Zare, Ebrahimzadeh, Eslami, Nabavi, et al., 2013). Onions, apples and wine are
considered highly rich sources of quercetin. It has also been reported that quercetin is found in
different plant species, such as tea, lovage, pepper, coriander, fennel, radish, dill and berries
(Aras, Khokhar, Qureshi, Silva, Sobczak-Kupiec, Pineda, et al., 2014). As already mentioned, in
plants quercetin is commonly found as glycoside forms (Rice-Evans, 2001). Among them, rutin
is the most common and important glycoside form of quercetin which is widely found in
different plant species (Manach, Morand, Demigné, Texier, Régérat, & Rémésy, 1997). Other
glycoside forms of quercetin commonly found in the human diet, are 3-rutinoside (occurring in
black tea), 4'-O-glucoside (onions), quercetin galactosides (apples) and quercetin arabinosides
(berries) (Hollman, van Trijp, Buysman, Mengelers, de Vries, & Katan, 1997).
Despite the wide range of pharmacological activities of quercetin, there are some limitations for
clinical trials on quercetin. The median lethal dose for oral administration of quercetin is 160
mg/kg in mice (Ossola, Kääriäinen, & Männistö, 2009). However, long-term quercetin
consumption has no significant side effects on haematological and urinary factors (Dunnick &
Halley, 1992). In addition, quercetin is reported to be a safe compound and there is no scientific
report on its carcinogenicity as well as genotoxicity after oral administration of quercetin even at
high doses (up to 2000 mg/kg) (Harwood, Danielewska-Nikiel, Borzelleca, Flamm, Williams, &
Lines, 2007). Despite these considerations, quercetin has synergistic effects with methylmercury
for its neurotoxicity (Martins, Braga, da Silva, Dalmarco, de Bem, dos Santos, et al., 2009). It
has also been reported that in spite of the anti-inflammatory effect of quercetin, it resulted in also
showing pro-inflammatory effects under in vivo conditions (Nicolau, Dovichi, & Cuttle, 2003).
People with pancreatitis and asthma are the most vulnerable subjects to the pro-inflammatory
activities of quercetin due to the effects of quercetin plasma extravasation induced by substance
P and bradykinin in the trachea and pancreas, through inhibition of the neutral endopeptidase
In recent years, circumstantial evidence suggests that quercetin and other polyphenols are able to
ameliorate obesity through different molecular pathways (Figure 3). One of the first observations
in this direction was published in 2005 and referred to the glucose transporter, GLUT4, which
mediates insulin stimulated glucose uptake in adipocytes and muscles and whose up-regulation is
associated with obesity. In rat adipocytes, quercetin, myricetin and catechin-gallate were able to
inhibit the uptake of methylglucose over the concentration range of 10–100 µM, with quercetin
possessing the lower Ki value (16 µM) (Strobel, Allard, Perez-Acle, Calderon, Aldunate, &
Leighton, 2005). By means of computer simulation, the same authors suggested that these
flavonoids might directly bind the glucose transporter GLUT4 (Strobel, Allard, Perez-Acle,
Calderon, Aldunate, & Leighton, 2005). More recently, several good reviews have been
published on the role of dietary phytochemicals, including quercetin, in obesity (Kobori, 2014;
is necessary to make a clear distinction between the anti-obesity effects of quercetin when it is
administered as pure aglycone, from its putative functions and when it is present in polyphenolic
extracts, as reported in many works cited in the above mentioned reviews. For example,
lingonberries were shown to prevent obesity in C57BL/6J mice due to the presence of quercetin
glycosides (Heyman, Axling, Blanco, Sterner, Holm, & Berger, 2014); similarly, the positive
effects of bioactive compounds from Sambucus nigra L. flowers in ameliorating glucose and
lipid metabolism was associated to the presence of quercetin and its derivatives (quercetin-3-O-
Christensen, Olsen, Christensen, Grevsen, Faergeman, et al., 2013). The interpretation of these
studies is complicated by the possibility that the positive outcomes are the result of the
synergistic interaction between the different bioactive employed compounds (Rayalam, Della-
Fera, & Baile, 2008). Another example is represented by resveratrol in combination with
genistein and quercetin, which synergistically decreased adipogenesis in murine and human
adipocytes (Rayalam, Della-Fera, & Baile, 2011a). However, focusing on the “direct” effects of
quercetin administration may help to better hypothesize its potential mechanism of action.
The suppressive effects of quercetin against obesity have been widely studied in animal models
and cell lines, but we must emphasize that there is a limited number of interventional studies on
human subjects. In his recent review, Kobori reported a list of studies on the effect of quercetin
on obesity in mouse and rat model systems (Masuko Kobori, 2014). Briefly, in C57BL/6J mice,
studies from different research groups demonstrated that a high-fat diet containing quercetin
(0.05-0.25%) decreased body weight, liver fat accumulation, blood glucose, plasma and liver
triacylglycerol, improved TBARS and glutathione levels in the liver. These events correlated
with the suppressed expression of important genes including PPARγ, a transcription factor which
regulates high-fat diet-induced fat accumulation in the liver (Jung, Cho, Ahn, Jeon, & Ha, 2013).
These results were confirmed in an animal model of obesity where, in Zucher obese rats,
quercetin increased the plasma adiponectin concentration, reduced plasma nitrate and nitrite
levels, and enhanced visceral adipose tissue endothelial nitric oxide synthase expression (Rivera,
Moron, Sanchez, Zarzuelo, & Galisteo, 2008). In Wistar rats, quercetin ameliorated the
expression of markers of oxidative stress and inflammation, such as nuclear factor-related factor-
2 (Nrf2), heme oxygenase-1 (HO-1), and nuclear factor kappa B (NF-κB), suggesting that
quercetin anti-inflammatory effects on adipose tissue can be associated with the reduction of
body weight (Panchal, Poudyal, & Brown, 2012). In contrast, in a more recent investigation, rats,
which were fed a high-fat and high-sucrose diet and supplemented with 30 mg/kg body
weight/day of quercetin, did not show any significant reduction in body weight or adipose tissue
sizes and no changes were observed in the activity of lipogenic enzymes, lipoprotein lipase and
muscle triacylglycerol content. However, quercetin significantly reduced basal glucose and
insulin, suggesting a more effective role as an anti-diabetic than as an anti-obesity factor (Arias,
Macarulla, Aguirre, Martinez-Castano, & Portillo, 2014). A relatively recent field of interest
regards the role of quercetin in the offspring of rat obese dams. A recent work demonstrated that
obese dams, which were administered 50-200 mg/kg body weight of quercetin intragastrically
during gestation and lactation, generated a F1 with reduced birth weight and postnatal body
weight gain improving glucose metabolism and insulin sensitivity and alleviating endoplasmic
reticulum stress and related inflammation (Wu, Zhao, Xu, Lyv, Feng, Fang, et al., 2014). Similar
observations were reported in C57BL/6 mice, where the offspring of dams fed high saturated fat
diet showed hyperglycemia, insulin resistance, obesity and hypertension throughout postnatal
life. These effects were alleviated when pregnant dams were supplemented with quercetin during
The use of cellular models is of great help in understanding how quercetin interferes with lipid
metabolism to prevent obesity, at molecular level. In many cases, the protective effects of this
compound have been linked to its anti-inflammatory and/or antioxidant properties. In HUVEC
cells, the negative effect of leptin addition on the expression of short chain leptin receptor
isoform (Ob-Ra), ERK1/2 phosphorylation and NF-κ B activation was reduced by the addition of
clinical relevance in the prevention of the diseases induced by leptin-resistant in obesity (Indra,
Karyono, Ratnawati, & Malik, 2013). A similar anti-inflammatory effect of quercetin has been
shown in macrophages, which infiltrate white adipose tissue, contributing to the chronic
inflammation observed in obese subjects. In this model system, quercetin lowered the basal
expression of inflammatory genes, such as those coding for TNF-α, IL-6, IL-8, IL-1β, interferon-
Chuang, & McIntosh, 2011). In primary human adipocytes, the anti-inflammatory effect of
quercetin is even broader. This compound attenuates the following TNF-α-mediated events: 1)
substrate-1 and protein tyrosine phosphatase-1B gene expression (Chuang, Martinez, Xie,
Quercetin being a pleiotropic and multi-functional flavonoid (Russo, Russo, & Spagnuolo, 2014;
Russo, Russo, Spagnuolo, Tedesco, Bilotto, Iannitti, et al., 2014; M. Russo, Spagnuolo, Tedesco,
Bilotto, & Russo, 2012), it is not surprising that its mechanisms of action may differ depending
its ability to interact with AMPK (adenosine monophosphate-activated protein kinase). This
kinase is considered a key checkpoint to ensure energy balance both in cells and organisms by
“sensing” the intracellular AMP/ATP ratio (it is activated when AMP is high and drops down
sharply with high ATP). Quercetin, together with other natural occurring compounds (e.g.,
resveratrol, EGCG, berberine), is considered an “indirect” activator of AMPK probably
inhibiting mitochondrial function, which would increase the cellular AMP/ATP ratio (Russo,
Russo, & Ungaro, 2013). Recently, it has been proposed that quercetin can alleviate adipose
tissue macrophage infiltration and inflammation in mice supplemented with high-fat diet. This
mechanism involves enhanced phosphorylation of AMPK catalytic subunit and expression of its
positive regulator SIRT1 (Dong, et al., 2014). This observation goes in the same direction of an
early work where firstly quercetin was reported to attenuate adipogenesis and decrease
levels of phosphorylated AMPK (Ahn, Lee, Kim, Park, & Ha, 2008). A more simplistic
interpretation of the beneficial role of quercetin in obesity resides in its antioxidant properties.
This may explain why not only quercetin but also epicatechin and at least other 14 polyphenols
secretion. Importantly, such antioxidant and anti-inflammatory effects were observed in co-
In addition, the common antioxidant capacity of polyphenols is in agreement with the synergistic
effect of resveratrol when associated with genistein and quercetin in decreasing adipogenesis in
murine and human adipocytes (Rayalam, Della-Fera, & Baile, 2011b). Therefore, it is necessary
to evoke this or others “indirect” mechanisms in the absence of the identification of the “direct”
and specific targets of quercetin able to explain its capacity to attenuate obesity. Good candidates
appear to be the sugar transporters, such as GLUT4 cited above (Strobel, Allard, Perez-Acle,
Calderon, Aldunate, & Leighton, 2005), and GLUT2. In the latter case, the uptake of glucose and
fructose is inhibited by quercetin in non-competitive manner on the apical side of Caco-2E cells,
indicating that binding sites on GLUT2 for sugar and quercetin are different and suggesting that
inhibit glucose in vivo transport in apical enterocytes (Kwon, Eck, Chen, Corpe, Lee, Kruhlak, et
al., 2007). Interesting hypotheses of potential quercetin substrates come from bioinformatics
studies. Through this approach, quercetin resulted in binding to adipose tissue cannabinoid-1
receptors (CB1R) with a binding energy comparable to the well known drug, rimonabant. CB1R
inverse agonists reduce body weight, but displayed neuropsychiatric side effects; therefore, there
is interest to develop new compounds which block peripheral CB1Rs maintaining weight loss
As already mentioned, a limited number of human studies have been performed to evaluate the
effect of quercetin on weight loss and weight maintenance, which were recently reviewed by
Hurt and Wilson (Hurt & Wilson, 2012). In one study, quercetin was combined with vitamin C
and niacin and was administered to a heterogeneous group of adults, not all overweight or obese.
The differences in BMI or body composition were observed only in the subgroup of overweight
and obese subjects (Knab, Shanely, Henson, Jin, Heinz, Austin, et al., 2011). Two other studies
Wolffram, Rimbach, & Muller, 2010; Pfeuffer, Auinger, Bley, Kraus-Stojanowic, Laue,
Winkler, et al., 2013). In one case, all subjects consuming 150 mg/day of quercetin experienced a
concentrations (Pfeuffer, et al., 2013). On the contrary, in a different study, carried out on 93
overweight-obese subjects with metabolic syndrome, serum C-reactive protein, body weight,
waist circumference, fat mass, and fat-free mass were not significantly different, compared with
placebo. In addition, quercetin decreased serum HDL cholesterol increasing the LDL/HDL
cholesterol ratio, suggesting a negative effect of this compound since it worsened the LDL/HDL
Rimbach, & Muller, 2010). Currently, to our knowledge, only one clinical trial is ongoing
(ClinicalTrials.gov). The purpose of this study is to investigate whether quercetin affects the way
by which glucose is absorbed by the body in obese subjects or diabetic obese (with type 2
diabetes) subjects.
The current knowledge on the protective effects of quercetin against obesity seems to correlate
with its capacity to suppress increased oxidative and related inflammation stress in adipocytes.
However, a lot of work is still necessary before asserting that habitual intake of quercetin can
attenuate or prevent obesity. More epidemiological studies on overweight subjects are required
and, from a nutritional and molecular point of view, it must be determined the role of quercetin
metabolites, since, as a consequence of the low bioavailability of the molecule, these compounds
are the only ones present at detectable concentrations in the bloodstream and tissues after oral
We concluded that the beneficial role of quercetin on obesity is connected to its antioxidant
protein kinase signaling pathways and other signaling pathways. Indeed, quercetin restricts
obesity via reducing of obesity mediated oxidative stress and activated the mitogen-activated
protein kinase and adenine monophosphate-activated protein kinase signaling pathways as well
as other signaling pathways. However, there is a lack of clinical trials on the anti-obesity effect
of quercetin and therefore, to make a decision and conclusion on the beneficial role of quercetin
on obesity, as well as obesity related diseases, is not feasible. Despite this, it can be suggested
that quercetin can be used as an alternative for available therapeutic strategies of obesity.
Finally, we recommend that future works should be performed to find the most effective doses
for anti-obesity effect of quercetin and potential molecular mechanism underlying this effect, as
well as its direct role on lipid profiling and obesity related diseases.
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Figures caption.
GLUTS: Glucose transporters; VAT iNOS: visceral adipose tissue inducible nitric oxide
synthase; NF-kB: nuclear factor kappa B; Nrf2: Nuclear factor erythroid-derived 2-like 2; ROS:
reactive oxygen species; ERK: extracellular signal-related kinase; JNK: c-Jun-NH₂ terminal