Emotions: Don’t Let Them Destroy You
hindi, walang Diyos
Ask about age: 16-20, 21-27, how about those
who don’t want to admit their age?
As what is happening today, many people are
afraid of corona virus. Mas maraming
namamatay sa suicide. Kaya saan ka dapat
matakot? hindi ba sa sarili mo? Yung virus
nasa labas yan. We have to be aware of what
we are capable to do. Often times, that issues
(suicide) are affected of what we are feeling.
Maraming taong malaki ang problema sa
buhay. Hindi nila maintindihan yung
nararamdaman nila. Kaya ngayon we will try
to learn about it.
BOSS YOUR EMOTION.
Pakitype sa chatbox, you are the boss of your
emotion.
God gave us the first and greatest
commandment. Matthew 22:37 (God has
emotions, yung sinasabing love sa bible
involve doon ang emotions, intellect at will.)
Genesis 1:26NIV (we are created in his image)
kaya basically meron din tayong emotions like
him
Exodus 34:6 (it involves emotions)
Ephesians 4:30 (kahit ang Spirit of God ay
meron ding emotions)
What God is telling us is since we are created
in His image, our emotions are God’s gift.
Isipin mo kapag wala kang feelings, nagluluto
ka tas pinatong mo sa stove.
Identify enemies: Two kinds of extremes.
Stoicism: feelings do not matter, utak lang
Emotionalism: extreme, everything ay about
feelings; kunware ganito nag-uusap tayo, pag
tumayo balahibo niyo God is here, pero pag
Delikado ‘tong extremes. Dapat balance.
Amygdala is being developed. Decisions are
often times are based on our feelings.
Generally, kapag 25 pa siya as in mabubuo.
Kaya tayong mga kabataan, careful sa
paggawa ng desisyon sa buhay, kasi ito yung
panahon na talagang emotional pa tayo.
Kung mapapansin niyo maraming nabubuntis
nang maaga. Wala pa silang malalim na pag-
iisip. Everything is dependent on feelings.
Yung 15 y/o pa lang tapos sasabihin sa’yo
ipaglalaban namin ito.
San ka kakain?
Bahala na.
God wants to make use of our emotion wisely
and objectively. Job, psalms, song of songs. Sa
books na iyan pinapakita how God is involved,
how he is concern about us.
Why boss our emotion?
Issue of emotion. Kasi most people are
destroyed by this. If we do not boss our
emotion we will end up to a severe affliction.
Merong pain.
1. It is unPredictable. Never based or rely on
that feelings. About goldfish.
Yung mga too moody kanina masaya tas pag
tinanong mo sasabihin wala. Our emotions
changes.
Bible brings to right perspective in life. This is
the only book that can explain what’s
happening within.
Jeremiah 17:9
You need to be careful to never rely kasi nga
pabago-bago yan. Hindi mo pwedeng
pagkatiwalaan yung pinaramdam niya sayo sa
simula kasi di mo alam pag gising mo bukas
ayaw na niya.
When we buy things binabase natin sa
emotion. Sa advertisement ganyan or
kakanood sa vlogs. Kasi same.
Lalo sa cravings. Alam niyo before akala ko
kapag mahal yung sarili, ibibigay dapat yung
gusto. Hindi lahat ng gusto natin nakabubuti
for us.
Food: bacon, milk tea, fries
Impulse buying
Magkakasakit ka.
Proverbs 14:12
Don’t ever make decisions based on your
feelings. Huwag feelings ang pahihintulutan.
Kapag nakikita ko siya lumulundag ang puso
ko. Hindi yun love, palpitation yon.
Don’t allow emotions na diktahan ka sa dapat
mong gawin. Always go back to the truth.
Kunware sa exam, alam mong tamang sagot
sa 30 x 2 ay 60 pero feeling mo 52. Kahit ano
pang feeling mo, mali yan. Huwag bumatay sa
damdamin. Put everything together mind soul
and heart.
2. It is sometimes ASSERTIVE.
Emotions can turn us into slaves. Kokontrolin
ka niya. You need to manage it kasi it is very
controlling.
Kapag di mo siya namanage, Proverbs 25:28
(NAB) Lalamunin ka niyan. Mauubos mo yan.
Spiritual Realm: Someone who understands
that our emotions assertive that he can make
use of it to control us. Alam niya saan ka
dadalihin. Lalo sa negative emotions.He will
magnify that.
Yung thoughts na lang na hindi ka importante,
yung walang nagmamahal sayo.
Feelings do not think.
1 Peter 5:8 (NIV) boss it!
i-mamagnify niya yon to control you, na
maiisip mo hala oo nga tama yung sinasabi ng
kaaway
There is someone who left the comfort of
heaven to come here on earth just to die on
the cross for our sins because we are so
important to God.
Paki-sabi sa katabi niyo sa bahay na mahalaga
sila.
Kaya huwag ka magpapaniwala sa bulong ng
kaaway.
3. It is an Instrument to please God.
If we will not use this emotions of ours for
Him, for His glory, we will be in pain.
Itong emotions ginagamit natin for ourselves
which is wrong. gamitin natin for the Lord.
Romans 8:6-8 TEV (controlled by human
nature-death)
Luke 14:26-27 this feelings might control us
more important than Jesus, what makes u
decide, what drives you
Matthew 10:37-39
whenever we decide the full control shouldn’t
be our feelings but God
(compromise)
The Lord care for us so much na ayaw niya
maramdaman natin yung unnecessary pain.
4. We don’t want our effort to be naught.
ayaw mawalan ng saysay.
Ayaw masayang yung buhay natin. Pati yung
mga nag-mamahal sa atin. We are born
winners. Sa sperm cell lang eh. pano pag
kambal. Panalo pa rin pero mas matindi lang
kompetisyon niya.
Responsibility to keep on winning.
He is struggling within, he wanted to commit
suicide. Support and love. He is living his life.
The moment u allow your feelings to manage
u, it can destroy you.
Mauro Malang Santos: renowned painter,
cartoonist, mag-aral ka doctor, eh ayaw niya,
fine arts want niya, meron siyang sariling bldg,
He never allow his mood to dictate what he
do in life!!!
Wala akong gana pumasok, wala ako sa mood
mag-aral, kung feelings mo mag-didictate
sayo sisirain ka niyan.
It will never come. The moment u act on it,
moton follows emotions, just do what is right.
Proverbs 5:23 CEV
Hindi kinokontrol yung feelings diyan.
Hinahayaan nila to let it go huwag sa frozen
lang yun.
1 Peter 4:2 (TEV) God’s will
It will cause us pain.
HOW CAN WE BOSS OUR EMOTION
How to boss an unwanted feeling
1. Beginning
Where is this feeling coming from? Unless we
identify what we are feeling we cannot
address it properly. Stress ka malala yun pala
gutom ka lang. Yung feeling yun yung drive na
nagsasabi na gutom ka. Where it all started?
Why are u feeling this? Kaya pala sinabihan
nga pala ako... Sinabihan ka ng panget, huwag
ka magagalit, tignan mo sarili mo, anong
panget sa akin, wala sa hitsura yung panget
nasa pag-uugali
It’s within. Lord ang unfair bakit ako ganto.
Fearfully and wonderfully made. Kung
baliktad yan, konting ambon, lunod. Ano bang
purpose ng ilong. Matangos ka nga pero do ka
makahinga nang maayos?
Psalm 55:2 distracted, unless we are confused
we cannot deal with those issues
There are people na dahil hindi nila
maintindihan yung nararamdaman nila, they
will just allow their feelings to tell them what
to do
identify it, deal it, and then object!
bakit ka ba nakakaramdan niyan? Psalm 26:2
Psalm 42:11 si david
kausap niya sarili niya
comprehend
The Lord can use u for who you are
friends who will tell you na there’s something
wrong, if u can’t find one, join COG
Job 15:12 NIV
when u challenge your emotion, bring it to
submission to God
Philippians 2:5
yung sa cup pero will ng Lord submit
hindi siya nagsusubmit sa feelings niya pero
pano
be spirit filled
Hindi to kaya ng kahit sino.

Galatians 5:22-23 NLT

Hindi mo need i-please lahat

Boss it! Giving yourself to God! He gives u the

power to overcome it.

Proverbs 13:3 (LB)

Eto ngayon yung challenge if we really want

to boss our emotion, we submit to the real
boss!

Prayer:

struggles within u, feel accepted by God,

tanggap mo pa ba ako, good news, Paul, don’t
ever think that God will give up on us.

if u are tired, God will give you rest in your

souls

accept his invitation to be your real boss

do not allow them to leave this without

experiencing u