quality of the food to be served. - Is the process whereby 6. Aesthetics and psychological resources, both material and aspects of food – or the proper human, are used to obtain goals combination of flavor, texture that have to do with feeding the and shapes as well as variety in individual or the group. It color, form and arrangement. involves planning, organizing, 7. Equipment available for food controlling and evaluating the preparation. meal service. - Goal: to provide food that will PRINCIPLES IN PLANNING ensure the physical and mental MEALS growth of the person, his social 1. Plan several days’ meals at one development, and well-being, time, utilizing simple menus that with a reasonable expenditure of are easy to prepare. available resources. 2. Include more of one-dish meals like sinigang, nilaga, tinola and I. PLANNING MEALS the like. • PLANNING meals includes not 3. Plan meals that have interesting only the listing of foods to serve variety in color, texture and at any one meal, otherwise flavor. known as the menu, but also 4. Plan to serve foods that are not these activities as well: only in season but also enjoyed 1. Planning the food budget. by the diner. 2. Planning for food purchase. 5. Plan dishes that do not entail too 3. Planning for preparation and much preparation at one time. If serving the meals. possible, preparation can be started the day before the dish is FACTORS TO CONSIDER IN served. PLANNING MEALS 6. Consider palatable foods that are 1. Nutritional adequacy – or the rich in essential nutrients. provision of palatable foods that Consult the different food guides. are rich in essential nutrients. 7. Make out a market list to avoid Nutrient needs of an individual extra trips to the food stores. are affected by age, sex, body 8. Utilize leftovers and build, and activities engaged in “convenience” foods when by the individual. necessary. 2. The Food budget – is influenced by the family income, knowledge Procedure in Meal Planning of the marketer’s procurement MENU – a menu is a list of skills, family food likes and specific foods or dishes that fit dislikes and their goals and the meal pattern selected. values. 3. Differences in food habits – includes the dietary habits of nationality groups, regional food patterns, cultural and religious food patterns and the socio- economic background. 4. The time and skill of the meal manager – The length of meal preparation, the amount of experience, and the time available are to be considered. certain kind of meat or vegetable must be avoided.) WHEN menus are selected, one must 4. Is there variety in the sauces or also think of the recipes for preparing seasonings? (One should not these foods. Recipes play an important serve the same kind of sauce with part in meal planning. more than one dish.) WHEN planning meals, one must keep 5. Is there too much last-minute in mind the principles of meal planning cooking? (It is important that much work shortly before guests MENUS are not only planned, but arrive or while they are being written since attention to the form or served be avoided.) mechanics of menu-writing is desirable. 6. Have you planned too many The following suggestions for menu- dishes, or too many complicated writing are as follows: or new dishes? (Meals must be kept simple.) 1. Capitalize all the beginning letters of each dish. Menu planning is beneficial in 2. List the foods in the order in the following areas: which they are to be served. Purchasing of essential material 3. List the beverages last, in advance. regardless of whether they are to Pricing of the food. be served with the main course or with the dessert. Guiding the food preparation. 4. Foods eaten together are Evaluating the dietary needs. grouped together. Evaluating the food in terms of 5. Such items as butter, cream, necessary improvements. sugar or salad dressing are not The menu must be planned such written on menus unless they are that it goes well with the theme different or particularly of the F&B outlet and it must be a interesting. good bargain for food price and 6. When an item on the menu has a dietary value. special accompaniment,, place A good menu must the accompanying item Present clear, unambiguous underneath or to the right of the information. main item. Adhere to food safety and 7. Allow extra spacing between nutrition policies of the business. courses and leave a margin Meet or outstrip guests’ around the list: expectations. Meet the quality standards of the SOME UNIVERSAL TIPS FOR MENU business. PLANNING Be truthful in describing the taste 1. Do the foods offer contrast in and preparations. color? (Dishes which are all pale, Be strictly going with the or all dark, or of the same color production and service facilities must be avoided.) of the business. 2. Is there variety in texture? (Some French Food Menu- France boasts of a of the foods should be soft, wide range of cuisines. The cuisines smooth or with sauce, while follow authentic traditional cooking others should be firm or practices. French food caters to the crunchy.) preparation of appetizers, salads, soups, 3. Is thee variety in the main stews, side and main dishes, and ingredients? (Repetition of a desserts. A large variety of classic food is prepared using red and white meats. Traditional French dishes: Traditional Chinese dishes:
Soupe a l'oignon (Onion soup in Gong Bao Chicken
meat stock) Ma Po Tofu Petits Pates a la Sage (Little pies Wontons of sage) Dumplings Ratatouille (Traditional vegetable Spring Rolls stew) Chow Mein Coq au vin (Rooster or chicken) Cassoulet (Comfort dish of white THAI FOOD MENU beans stewed slowly with meat) Thai food is popular for the aroma it Bouef Bourguignon (stew made brings with the addition of lemongrass, from beef ) lemon leaves, galangal, chili, and Chocolate Souffle (soufflé comes aromatic herbs. The base food is from the French verb ‘to blow) vegetables, meats, eggs, sauces, noodles, Salade Nicoise and rice. ITALIAN FOOD MENU Some popular Thai dishes are: Italian food boasts of classically Tom Yam Goong prepared pizza bases baked with Pad Thai savoury toppings of vegetables, Kuay Tiew meat, and cheese. It also includes a Gai Med Ma Moung wide range of pastas of various Kao Phad shapes and sizes cooked and served Massaman Curry with authentic Italian accompaniments and sauces. MEXICAN line of food is famous for spicy and tangy taste. It includes salads, Popular dishes in Italian cuisine: snacks, one-dish meals, elaborate meals, Caprese Salad and desserts. Panettone Basic food items in Mexican cuisine Mushroom Risotto are: Bruschetta Focaccia Bread Tortillas Pasta Carbonara Fajitas Margherita Pizza Tacos Pasta Con Pomodoro E Basilico Quesadilla Recipe Nachos Tiramisu Enchiladas Empanadas CHINESE FOOD MENU Menu Courses Chinese food is the tastiest in the world. It includes soups, snacks, and The courses of meal around the world meals prepared with rice, noodles, vary in number from as small as just vegetables, meats, seafood, sauces, one to as wide as 17, in case of a and seasonings. traditional French meal.
Chinese food is prepared with STARTER- a welcoming appetizer that
crunchy or leafy vegetables, bean induces hunger is given to the guests. sprouts, a variety of mushrooms, Also, can prefer soups accompanied bamboo shoots, tofu, and spices such with the bite-size savory snacks as side as chilies, ginger, Chinese celery, and orders in this course. garlic. MAIN COURSE- main dishes with vegetables or meats accompanied with rice and served. In some cultures, such as Indian, the main dish is accompanied with salads.