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DAY 1
Breakfast:
Omelettes
Banana slices
Milk
Lunch:
Vegetables with cup of rice
Salad dressing
1 glass of water
Dinner:
Mini meatballs with cup of rice
1 glass of milk
1 glass of water
DAY 2
Breakfast:
Pancakes
Milk
Lunch:
Tuna grilled with cup of rice
Orange wedges
Water
Dinner:
Tofu with vegetables
Cup of rice
A glass of milk