Assalamualaikum wr wb

Hallo everyone

My name sullton sriwijaya,iam from twelve science matchematic 3 and number precensie thirty two

In here I will explain about covid 19 and its prevention

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.

How to Prevent Coronavirus Spread

Knowing how to prevent COVID-19 is very important for all of us. This
information is not only going to save your life, but it might also save hundreds or
even thousands of others by putting an end towards this outbreak. Here are few
things that you can do to take part in this fight against COVID-19.

First: Keep your hands clean all the time.

Coronavirus may survive up to several days on surfaces. It means that anything

you touch can be the medium of this virus to infect your body. You can avoid this
by washing your hands regularly. This procedure will show you how to do it
properly. Keep your hands, clothes, and objects clean. Any supplies brought into
your home must be cleaned with a 70% alcohol solution or washed with soap and
water. As soon as you get home, take your clothes off and immediately wash them.
You should always wash your hands with soap and water.

Second: Stay away from crowd.

This virus spread easily from one person to another. When someone with
Coronavirus in their body sneezes or coughs, small liquid (called as droplets)
containing COVID-19 virus is sprayed around them within 1 meter radius. Stay on
a safe distance of 2 meters or more could protect you from this dangerous virus.
Now you know how important social distancing is.

Third: Cover your nose and mouth whenever you have to leave your house.

During this outbreak, not only we need to protect ourselves, but we also need to
protect others. Keeping a mask on at all time when you are outside can help you to
do so, because no one knows for sure who the virus carrier is, it can even be you.
Use medical disposable face mask or disposable tissue to ensure your safety

Fourth: Stay inside your house all day long, if possible.

The only place where you can freely lying around during an outbreak like this is
your house. Your house is the only place where you can be certain of its
cleanliness. This is the reason why our government has requested all of us to study
and also work from home. Your house is also the only place for you to self-isolate
yourself when you start feeling unwell

Fifth: Spend some time for indoor exercise

Healthy body equals to strong immunity, and that is exactly what we need in time
like this. Make plan and spend some time in the morning to do daily exercise
inside your house. Some simple activity like jumping jack will do the trick. Try
physical exercise, a good night's sleep, or a pleasant activity. These activities help
with mental and physical health.

Sixth: Consume healthy food

Healthy mind and healthy body require healthy diet. Try to consume enough
protein and vitamins every day. Don't forget to also fulfill your daily need of fiber
and water to keep your metabolism in its prime.

Seventh: This might be a good time to love herbal drinks

Herbal drinks can help us to boost our immune system. You can make your own
herbal drinks by using home ingredients from your kitchen such as: ginger,
turmeric, cinnamon, honey and lemon. This is also a good remedy for your fatigue.

COVID-19 symptoms include:

1. Cough
2. Fever or chills
3. Shortness of breath or difficulty breathing
4. Muscle or body aches
5. Sore throat
6. New loss of taste or smell
7. Diarrhea
8. Headache
9. New fatigue
10.Nausea or vomiting
11.Congestion or runny nose
That's all the explanation from me, thank you everyone. Wassalamualaikum wr wb

Recommendations in case of home isolation

You should restrict activities outside your home, except for getting medical care
(read below). Do not go to work or public areas, and do not use public
transportation or taxis. Use delivery services for grocery, pharmacy and food
purchases. If you are in a hotel, use room service.

Separate yourself from other people in your home: Do not receive social visits and
restrict the number of contacts to the maximum, especially the elderly. If you are
staying with other people, as much as possible, you should stay in a different room
from other people in your home. Also, you should use a separate bathroom, if
available.

If you have symptoms call ahead before going to a clinic or hospital of reference.

Wear a facemask: you should wear a surgical facemask when you are in the same
room with other people and when you visit a healthcare provider. If you cannot
wear a facemask and have symptoms, the people who live with you should wear
one while they are in the same room with you.

Cover your mouth and nose with a tissue when you cough or sneeze, or you can
cough or sneeze into your sleeve. Throw used tissues in a lined trash can, and
immediately wash your hands with soap and water for at least 20 seconds.

Wash your hands often and thoroughly with soap and water for at least 20 seconds.
You can use an alcohol-based hand sanitizer if soap and water are not available
and if your hands are not visibly dirty. Avoid touching your eyes, nose, and mouth
with unwashed hands.

Avoid sharing household items: You should not share dishes, drinking glasses,
cups, eating utensils, towels, bedding, or other items with other people in your
home. After using these items, you should wash them thoroughly with soap and
water.