Where and How people know blood sugar levels for the first time.

Diabetes is one of the most common health problems afflicting Indonesians. The
problem is that many people who are unable to diagnose this health problem in the first place
have a low life expectancy. Apart from not being really able to recognize the symptoms,
many people with diabetes don't even know where to have their health checked.
In the pre-diabetes phases or in the early stages of diabetes, this disease often does not
show clear symptoms. It is for this reason that we should have regular blood sugar checks to
find out whether or not we have a risk of developing diabetes.
Where can the public carry out tests related to diabetes problems?
1. People can carry out health checks such as blood sugar by visiting the nearest health
center and pharmacy.
2. The examination is carried out by using a glucometer,these work by analyzing a small
amount of blood, usually from a fingertip. A lancet lightly pricks your skin to obtain the
blood. Meters tell you your current blood sugar.
3. Blood sugar levels in diagnosing diabetes :
 Random blood sugar test. A blood sample will be taken at a random time.
Regardless of when you last ate, a blood sugar level of 200 milligrams per deciliter
(mg/dL) — 11.1 millimoles per liter (mmol/L) — or higher suggests diabetes.
 Fasting blood sugar test. A blood sample will be taken after an overnight fast. A
fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood
sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If
it's 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes.
 Oral glucose tolerance test. For this test, you fast overnight, and the fasting blood
sugar level is measured. Then you drink a sugary liquid, and blood sugar levels are
tested periodically for the next two hours.A blood sugar level less than 140 mg/dL
(7.8 mmol/L) is normal. A reading of more than 200 mg/dL (11.1 mmol/L) after two
hours indicates diabetes. A reading between 140 and 199 mg/dL (7.8 mmol/L and
11.0 mmol/L) indicates prediabetes.
4. When visiting your doctor, you might keep these questions in mind to ask during your
appointment.
 What is my target blood sugar range?
 How often should I check my blood sugar?
 What do these numbers mean?
 Are there patterns that show I need to change my diabetes treatment?
 What changes need to be made to my diabetes care plan?
If you have other questions about your numbers or your ability to manage your diabetes,
make sure to work closely with your doctor or health care team.
Regular glucose monitoring is one way people with diabetes can learn more about
their condition. When it’s time to make important decisions about medication dosage,
exercise, and diet, knowing your blood glucose levels will help you, your doctor, and the rest
of your healthcare team.
By checking your blood glucose levels routinely, you’ll also know when your blood
sugar is too high or too low, both of which can cause symptoms and serious health problems.
Your doctor will calculate the target range for your blood glucose based on your age, your
type of diabetes, your overall health, and other factors. It’s important to keep your glucose
levels within your target range as best as you can.